SunLife Therapists in Steinbach, MB
Are you feeling overwhelmed? In order to start feeling better, you need to know what your needs are, and how your brain works. I can support you in finding ways to improve your relationships, mental health, and overall well-being, by learning more about yourself, and through discovering practical strategies. We can also explore the connection between your feelings, thoughts and behaviours.
Are you feeling overwhelmed? In order to start feeling better, you need to know what your needs are, and how your brain works. I can support you in finding ways to improve your relationships, mental health, and overall well-being, by learning more about yourself, and through discovering practical strategies. We can also explore the connection between your feelings, thoughts and behaviours.
I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.
I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
Chatrath Counselling Center
Registered Social Worker, BA, BSW, RSW, MA
Verified Verified
2 Endorsed
Steinbach, MB R5G
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
I work with adult individuals, couples, children and youth, and families at every stage of life. Times of transition, new challenges, work or school stress, financial concerns, loss, health issues, and just the everyday ups and downs of life can all contribute to temporary or long periods of difficulties in coping. Sitting with someone who is compassionate and present, can be helpful and supportive in knowing that you are not alone. My formal and additional training helps me bring many perspectives to the table as we travel together to find ways to work through issues which are located in the past or present.
I work with adult individuals, couples, children and youth, and families at every stage of life. Times of transition, new challenges, work or school stress, financial concerns, loss, health issues, and just the everyday ups and downs of life can all contribute to temporary or long periods of difficulties in coping. Sitting with someone who is compassionate and present, can be helpful and supportive in knowing that you are not alone. My formal and additional training helps me bring many perspectives to the table as we travel together to find ways to work through issues which are located in the past or present.
Sometimes it feels as though life is crushing us. Feelings and situations that feel out of control, beyond repair, and even hopeless. Past experiences so overwhelming that we can't remember what it was like to be us. Relationships strained, our focus blurred, feeling exhausted and desperate to regain our sense of self. Whatever your story, you are unique but not alone. You are not defined by the struggles of this moment. You have taken the first step to regain control of your situation. to regain control of your life. As a professional Psychotherapist, I'm in your corner; with you to face the storm.
Sometimes it feels as though life is crushing us. Feelings and situations that feel out of control, beyond repair, and even hopeless. Past experiences so overwhelming that we can't remember what it was like to be us. Relationships strained, our focus blurred, feeling exhausted and desperate to regain our sense of self. Whatever your story, you are unique but not alone. You are not defined by the struggles of this moment. You have taken the first step to regain control of your situation. to regain control of your life. As a professional Psychotherapist, I'm in your corner; with you to face the storm.
Wendy’s passion is assisting individuals in experiencing life to its fullest. She has a bubbly, warm personality that draws people in, allowing for a positive relationship with her clients. Having taught a variety of mental and physical health concerns, she has a wealth of knowledge about ADHD, anxiety, depression, autism, and more.
Wendy’s passion is assisting individuals in experiencing life to its fullest. She has a bubbly, warm personality that draws people in, allowing for a positive relationship with her clients. Having taught a variety of mental and physical health concerns, she has a wealth of knowledge about ADHD, anxiety, depression, autism, and more.
Proactive Rehabilitation And Therapy
Occupational Therapist, MOT, BA(PSY), BS(NUT), OTREG, (MB)
Verified Verified
Steinbach, MB R5G
"Seeking help takes courage, insight, and the realization that change is necessary." We are a compassionate, client-centered team of therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and self-empowerment. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.
"Seeking help takes courage, insight, and the realization that change is necessary." We are a compassionate, client-centered team of therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and self-empowerment. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.
Seeking support with infertility, pregnancy loss, pregnancy, postpartum, or parenting? As a mother, I empathize deeply with the complexities of this phase—a blend of challenges and joys that can feel profoundly overwhelming. Amid societal expectations of unbridled parental bliss, I recognize the reality that not every moment of the journey is effortless. My approach is rooted in genuine connection rather than mere expertise. I'm here to provide a compassionate ear, understanding, and support as you navigate your unique journey through and to parenthood. Let's walk this path together!
Seeking support with infertility, pregnancy loss, pregnancy, postpartum, or parenting? As a mother, I empathize deeply with the complexities of this phase—a blend of challenges and joys that can feel profoundly overwhelming. Amid societal expectations of unbridled parental bliss, I recognize the reality that not every moment of the journey is effortless. My approach is rooted in genuine connection rather than mere expertise. I'm here to provide a compassionate ear, understanding, and support as you navigate your unique journey through and to parenthood. Let's walk this path together!
Carla believes in community and personal connections. She helps people see their resilience and hope for the future in finding pathways for change by meeting people where they are at. Carla understands the importance of culture, identity, and finding new stories through narrative therapy to honour the past and encourage creative, empathetic, and courageous links for the future. Carla provides Psilocybin-Assisted and MDMA-assisted Therapy to clients who have been granted legal access by Health Canada, as well as preparation and integration to the broader public as a harm reduction measure.
Carla believes in community and personal connections. She helps people see their resilience and hope for the future in finding pathways for change by meeting people where they are at. Carla understands the importance of culture, identity, and finding new stories through narrative therapy to honour the past and encourage creative, empathetic, and courageous links for the future. Carla provides Psilocybin-Assisted and MDMA-assisted Therapy to clients who have been granted legal access by Health Canada, as well as preparation and integration to the broader public as a harm reduction measure.
Jett Peters
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Steinbach, MB R5G (Online Only)
Hi folks! I'm Jett. I’m a white, queer & non-binary settler therapist. I strive to cultivate a non-judgmental, anti-oppressive & trauma-informed therapeutic space with clients. I welcome folks in non-traditional relationship structures and am sex, body & sex work positive. I practice harm reduction and believe that you are the expert in your life. My goal is to support you in ways that feel helpful, nourishing & encouraging. I am practiced in working with survivors of childhood abuse, 2SLGBTQ+ folks, neurodiversity, and folks experiencing struggles in their relationship with food & body.
Hi folks! I'm Jett. I’m a white, queer & non-binary settler therapist. I strive to cultivate a non-judgmental, anti-oppressive & trauma-informed therapeutic space with clients. I welcome folks in non-traditional relationship structures and am sex, body & sex work positive. I practice harm reduction and believe that you are the expert in your life. My goal is to support you in ways that feel helpful, nourishing & encouraging. I am practiced in working with survivors of childhood abuse, 2SLGBTQ+ folks, neurodiversity, and folks experiencing struggles in their relationship with food & body.
Gavin Patterson
Counsellor, BA, RPC, MPCC
Verified Verified
2 Endorsed
Steinbach, MB R5G (Online Only)
If you're navigating through life's complexities, I'm here to support you. My focus revolves around life transitions, trauma, substance use, and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with the challenges of masculinity, I am committed to providing a safe space for your healing. Together, we can explore the intricacies of your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this transformative journey together, where your well-being takes center stage.
If you're navigating through life's complexities, I'm here to support you. My focus revolves around life transitions, trauma, substance use, and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with the challenges of masculinity, I am committed to providing a safe space for your healing. Together, we can explore the intricacies of your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this transformative journey together, where your well-being takes center stage.
"Better communication" is how most people summarize their therapeutic goals for a reason. Sometimes it seems like an impossible task to feel understood by others. I am deeply committed to comforting and guiding individuals and couples who struggle with the internal and external conflicts that result from feeling misunderstood. I facilitate improvements in communication with an approach that streamlines the process of therapy by identifying and working on eradicating our issues from their foundation.
"Better communication" is how most people summarize their therapeutic goals for a reason. Sometimes it seems like an impossible task to feel understood by others. I am deeply committed to comforting and guiding individuals and couples who struggle with the internal and external conflicts that result from feeling misunderstood. I facilitate improvements in communication with an approach that streamlines the process of therapy by identifying and working on eradicating our issues from their foundation.
I am accepting new clients. Are you feeling overwhelmed by your emotions, struggling to cope with stressors in your life? Are you feeling stuck, unhappy with your relationships? Worried about being a good parent? We all experience difficulties and unexpected challenges in life's journey. You do not have to face it alone. Sometimes we need support to regain our strength. I can help. In therapy, I will walk alongside you, as we work together on your unique challenges to empower you to rediscover your resilience, strength and hope.
I am accepting new clients. Are you feeling overwhelmed by your emotions, struggling to cope with stressors in your life? Are you feeling stuck, unhappy with your relationships? Worried about being a good parent? We all experience difficulties and unexpected challenges in life's journey. You do not have to face it alone. Sometimes we need support to regain our strength. I can help. In therapy, I will walk alongside you, as we work together on your unique challenges to empower you to rediscover your resilience, strength and hope.
Julie Walsh Therapy Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Steinbach, MB R5G (Online Only)
Online Therapists
Life can feel impossible at times. We all experience trauma throughout our lifetime. Trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or threatening and has lasting adverse effects. I aim to create a space free of judgement where you feel supported, heard and validated. I believe in meeting people where they are at while taking into consideration ones physical, social, emotional and spiritual well-being. I pull from evidence-based strategies such as self-compassion, cognitive behavioral therapy, mindfulness, and somatic therapy.
Life can feel impossible at times. We all experience trauma throughout our lifetime. Trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or threatening and has lasting adverse effects. I aim to create a space free of judgement where you feel supported, heard and validated. I believe in meeting people where they are at while taking into consideration ones physical, social, emotional and spiritual well-being. I pull from evidence-based strategies such as self-compassion, cognitive behavioral therapy, mindfulness, and somatic therapy.
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC
Verified Verified
1 Endorsed
Winnipeg, MB R2V (Online Only)
I am Michele Gardiner, a Canadian Certified Counsellor (CCC) in good standing with the CCPA and 17 years of clinical experience supporting individuals through recovery from Anxiety, Eating and Trauma-related disorders and concurrent mental health challenges such as BD, BPD, Body Image, Communication, Depression, Dysregulation, Perfectionism, Self-Esteem, and Stress. As a therapist and human being, I appreciate how beginning therapy can feel vulnerable and strive to ease this with a warm, professional, and accepting approach that values you and your goals and focuses on helping you achieve and maintain the changes you desire in life.
I am Michele Gardiner, a Canadian Certified Counsellor (CCC) in good standing with the CCPA and 17 years of clinical experience supporting individuals through recovery from Anxiety, Eating and Trauma-related disorders and concurrent mental health challenges such as BD, BPD, Body Image, Communication, Depression, Dysregulation, Perfectionism, Self-Esteem, and Stress. As a therapist and human being, I appreciate how beginning therapy can feel vulnerable and strive to ease this with a warm, professional, and accepting approach that values you and your goals and focuses on helping you achieve and maintain the changes you desire in life.
The counselling process is an opportunity you can choose to explore the issues affecting your quality of life. My approach is to work with you to improve your understanding of these issues and introduce additional strategies for you to reduce the negative impact they are causing.
The counselling process is an opportunity you can choose to explore the issues affecting your quality of life. My approach is to work with you to improve your understanding of these issues and introduce additional strategies for you to reduce the negative impact they are causing.
Hani Ataan .a.
Counsellor, RMFT, CCC, MA, BA, RCIC
Verified Verified
1 Endorsed
Winnipeg, MB R2N (Online Only)
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
Human beings are always searching for connections. Anything that hinders this need (or goal) will result to instability. Clients need someone to be with them as they ground themselves to accept defeat, find balance or peace.
Human beings are always searching for connections. Anything that hinders this need (or goal) will result to instability. Clients need someone to be with them as they ground themselves to accept defeat, find balance or peace.
