Somatic Therapists in Steinbach, MB
Jett Peters
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Steinbach, MB R5G (Online Only)
I use an eclectic therapeutic approach that draws from strengths-based, feminist, attachment, Internal Family Systems, polyvagal theory, and somatic therapies.
Hi folks! I'm Jett. I’m a white, queer & non-binary settler therapist. I strive to cultivate a non-judgmental, anti-oppressive & trauma-informed therapeutic space with clients. I welcome folks in non-traditional relationship structures and am sex, body & sex work positive. I practice harm reduction and believe that you are the expert in your life. My goal is to support you in ways that feel helpful, nourishing & encouraging. I am practiced in working with survivors of childhood abuse, 2SLGBTQ+ folks, neurodiversity, and folks experiencing struggles in their relationship with food & body.
I use an eclectic therapeutic approach that draws from strengths-based, feminist, attachment, Internal Family Systems, polyvagal theory, and somatic therapies.
Hi folks! I'm Jett. I’m a white, queer & non-binary settler therapist. I strive to cultivate a non-judgmental, anti-oppressive & trauma-informed therapeutic space with clients. I welcome folks in non-traditional relationship structures and am sex, body & sex work positive. I practice harm reduction and believe that you are the expert in your life. My goal is to support you in ways that feel helpful, nourishing & encouraging. I am practiced in working with survivors of childhood abuse, 2SLGBTQ+ folks, neurodiversity, and folks experiencing struggles in their relationship with food & body.
Juanita Wilson
Registered Social Worker, MA, CCC, RSW
Verified Verified
1 Endorsed
Steinbach, MB R5G
I combine an emphatic, supportive approach with evidence-based therapeutic interventions such as Brain Spotting, CBT, DBT, EMDR, IFS and Somatic Therapies (SE/SPI).
Finding a place of refuge to pursue healing takes great courage and tenacity. I am passionate about helping those who come from hard places to find hope and healing, including those with PTSD, anxiety, and attachment problems. I recognize each individual is unique; thus, my therapeutic approach is person-centred, collaborative, integrative, and trauma-informed. I draw on multiple therapeutic approaches to embrace the diversity of experience and arrive at a plan and style that is best suited for each client. I work with adults, adolescents, children, couples, and families.
I combine an emphatic, supportive approach with evidence-based therapeutic interventions such as Brain Spotting, CBT, DBT, EMDR, IFS and Somatic Therapies (SE/SPI).
Finding a place of refuge to pursue healing takes great courage and tenacity. I am passionate about helping those who come from hard places to find hope and healing, including those with PTSD, anxiety, and attachment problems. I recognize each individual is unique; thus, my therapeutic approach is person-centred, collaborative, integrative, and trauma-informed. I draw on multiple therapeutic approaches to embrace the diversity of experience and arrive at a plan and style that is best suited for each client. I work with adults, adolescents, children, couples, and families.
Sometimes it feels as though life is crushing us. Feelings and situations that feel out of control, beyond repair, and even hopeless. Past experiences so overwhelming that we can't remember what it was like to be us. Relationships strained, our focus blurred, feeling exhausted and desperate to regain our sense of self. Whatever your story, you are unique but not alone. You are not defined by the struggles of this moment. You have taken the first step to regain control of your situation. to regain control of your life. As a professional Psychotherapist, I'm in your corner; with you to face the storm.
Sometimes it feels as though life is crushing us. Feelings and situations that feel out of control, beyond repair, and even hopeless. Past experiences so overwhelming that we can't remember what it was like to be us. Relationships strained, our focus blurred, feeling exhausted and desperate to regain our sense of self. Whatever your story, you are unique but not alone. You are not defined by the struggles of this moment. You have taken the first step to regain control of your situation. to regain control of your life. As a professional Psychotherapist, I'm in your corner; with you to face the storm.
Georgia Jackett - Well Within Counselling
Counsellor, MA, CCC
Verified Verified
3 Endorsed
Steinbach, MB R5G
Welcome! If you're looking for couples therapy or individual counselling - my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life. Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I am a Canadian Certified Counsellor and I have a Masters Degree in Counselling Psychology from Trinity Western University.
Welcome! If you're looking for couples therapy or individual counselling - my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life. Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I am a Canadian Certified Counsellor and I have a Masters Degree in Counselling Psychology from Trinity Western University.
I work with adult individuals, couples, children and youth, and families at every stage of life. Times of transition, new challenges, work or school stress, financial concerns, loss, health issues, and just the everyday ups and downs of life can all contribute to temporary or long periods of difficulties in coping. Sitting with someone who is compassionate and present, can be helpful and supportive in knowing that you are not alone. My formal and additional training helps me bring many perspectives to the table as we travel together to find ways to work through issues which are located in the past or present.
I work with adult individuals, couples, children and youth, and families at every stage of life. Times of transition, new challenges, work or school stress, financial concerns, loss, health issues, and just the everyday ups and downs of life can all contribute to temporary or long periods of difficulties in coping. Sitting with someone who is compassionate and present, can be helpful and supportive in knowing that you are not alone. My formal and additional training helps me bring many perspectives to the table as we travel together to find ways to work through issues which are located in the past or present.
I’m honoured that you’ve found your way here. As a marriage and family therapist, I approach my work from a relational and systemic perspective, aiming to foster a deep sense of connection and understanding. Creating a safe and nurturing environment is fundamental and I believe that we thrive when we feel secure, accepted, and connected. By establishing this space, we can make the most of our time together, allowing you to freely explore and express your thoughts and emotions. Together, we will address the challenges, fears, and areas of distress you’ve identified, while developing new strategies to move toward meaningful change.
I’m honoured that you’ve found your way here. As a marriage and family therapist, I approach my work from a relational and systemic perspective, aiming to foster a deep sense of connection and understanding. Creating a safe and nurturing environment is fundamental and I believe that we thrive when we feel secure, accepted, and connected. By establishing this space, we can make the most of our time together, allowing you to freely explore and express your thoughts and emotions. Together, we will address the challenges, fears, and areas of distress you’ve identified, while developing new strategies to move toward meaningful change.
We all deserve to feel heard and understood, but when life gets messy our relationships can get complicated leaving us feeling anxious, uncertain, or overwhelmed. I work with couples who are struggling to feel connected, or aren’t understanding one another. I help parents feel like they understand their child’s emotional needs and how to support them while also supporting themselves in the work of being a parent. I help individuals work through stress, anxiety, loss and trauma to feel aligned with their values and goals. I work to help you feel heard, understood and supported by me, and the people in your life.
We all deserve to feel heard and understood, but when life gets messy our relationships can get complicated leaving us feeling anxious, uncertain, or overwhelmed. I work with couples who are struggling to feel connected, or aren’t understanding one another. I help parents feel like they understand their child’s emotional needs and how to support them while also supporting themselves in the work of being a parent. I help individuals work through stress, anxiety, loss and trauma to feel aligned with their values and goals. I work to help you feel heard, understood and supported by me, and the people in your life.
Tara L Sheppard
Marriage & Family Therapist, BA, RMFT-S, PhD ABD
Verified Verified
Steinbach, MB R5G
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
Kirsten Schroeder
Counsellor, MA Psy, MA Cnsl
Verified Verified
Steinbach, MB R5G
Waitlist for new clients
Welcome. If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step. If you are considering how to improve your life, I would love to help you navigate your journey. Together we can access treatments and techniques that will help you feel better and more able to deal with life’s ups and downs.
Welcome. If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step. If you are considering how to improve your life, I would love to help you navigate your journey. Together we can access treatments and techniques that will help you feel better and more able to deal with life’s ups and downs.
Maendel Psychotherapy Services
Counsellor, MA-C, RSW, CCC
Verified Verified
Steinbach, MB R5G (Online Only)
Waitlist for new clients
Are you experiencing depression or anxiety? Have you lost your purpose and meaning in life? Are life stressors overwhelming you? Are you struggling to heal past hurts? Do you live with PTSD? Do you need guidance in processing your experiences, developing better coping skills? I am a culturally attuned, trauma informed psychotherapist. I listen with curiosity, non-judgement and unconditional positive regard. My integrative approach will provide care for your mind, body and soul.
Are you experiencing depression or anxiety? Have you lost your purpose and meaning in life? Are life stressors overwhelming you? Are you struggling to heal past hurts? Do you live with PTSD? Do you need guidance in processing your experiences, developing better coping skills? I am a culturally attuned, trauma informed psychotherapist. I listen with curiosity, non-judgement and unconditional positive regard. My integrative approach will provide care for your mind, body and soul.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Steinbach, MB R5G (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
15 Second Videos
Georgia Jackett - Well Within Counselling
Kirsten Schroeder
Strength Counselling Services
Online Therapists
Metamorphose Counselling and Consultation Ltd.
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Winnipeg, MB R2M
Our Therapists work mainly from a Bowen Family System framework and use techniques from Somatic, CBT, Narrative and Gottman methods.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Our Therapists work mainly from a Bowen Family System framework and use techniques from Somatic, CBT, Narrative and Gottman methods.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
As a professionally trained and certified Somatic Sex Educator, I personally know the benefits of this modality.
I'm a sex and intimacy counsellor/educator and a dating coach. My approach is sex positive and practical. I can improve the sex and intimate life for those single or coupled, of all genders and sexual orientations. I can greatly improve dating success. My therapeutic approach involves mindfulness, relaxation (CBT), pleasure orientation and somatic awareness. I bring attention to choice and desire, give voice to clarity around needs and requests and centre the requirement of consent in the sex and intimacy realm. I am a certified Somatic Sex Educator with a masters degree in Educational Leadership, a former nurse and social worker.
As a professionally trained and certified Somatic Sex Educator, I personally know the benefits of this modality.
I'm a sex and intimacy counsellor/educator and a dating coach. My approach is sex positive and practical. I can improve the sex and intimate life for those single or coupled, of all genders and sexual orientations. I can greatly improve dating success. My therapeutic approach involves mindfulness, relaxation (CBT), pleasure orientation and somatic awareness. I bring attention to choice and desire, give voice to clarity around needs and requests and centre the requirement of consent in the sex and intimacy realm. I am a certified Somatic Sex Educator with a masters degree in Educational Leadership, a former nurse and social worker.
This is a space for you to be seen, heard and fully witnessed as you journey through life. As a Registered Counsellor I take a gentle and empathetic approach in supporting my clients who are moving through time of anxiety, panic attacks, overwhelm, stress, life transitions and grief. Through a gentle exploration, counselling invites you to uncover your own answers, while providing the space to wander through your feelings, thoughts, beliefs, and parts of Self. My practice involves an all-embracing approach, welcoming somatic therapy, parts work, mindfulness, and narrative therapy into our shared space.
This is a space for you to be seen, heard and fully witnessed as you journey through life. As a Registered Counsellor I take a gentle and empathetic approach in supporting my clients who are moving through time of anxiety, panic attacks, overwhelm, stress, life transitions and grief. Through a gentle exploration, counselling invites you to uncover your own answers, while providing the space to wander through your feelings, thoughts, beliefs, and parts of Self. My practice involves an all-embracing approach, welcoming somatic therapy, parts work, mindfulness, and narrative therapy into our shared space.
Ashley E. Foster
Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR
Verified Verified
5 Endorsed
Winnipeg, MB R3C (Online Only)
I draw from somatic-based practices, incorporating EMDR, Narrative Therapy, and IFS.
Let's talk about making a difference together. Are you finding it challenging to cope with past experiences that have left a lasting impact on your mental and emotional well-being? Have you noticed persistent feelings of distress or unease stemming from past experiences? Are you struggling with the lingering effects of trauma or abuse? Are you striving for peak performance but facing mental barriers or challenges? I’m passionate about helping you become the architect of your inner healing. Therapy is a courageous step, and I commend you for taking that important step towards seeking help and investing in your healing.
I draw from somatic-based practices, incorporating EMDR, Narrative Therapy, and IFS.
Let's talk about making a difference together. Are you finding it challenging to cope with past experiences that have left a lasting impact on your mental and emotional well-being? Have you noticed persistent feelings of distress or unease stemming from past experiences? Are you struggling with the lingering effects of trauma or abuse? Are you striving for peak performance but facing mental barriers or challenges? I’m passionate about helping you become the architect of your inner healing. Therapy is a courageous step, and I commend you for taking that important step towards seeking help and investing in your healing.
Experienced registered therapist and Somatic Experience Practitioner in Training interested in assisting men and women who struggle with anxiety, depression, fears, numbness, isolation and trauma.
Experienced registered therapist and Somatic Experience Practitioner in Training interested in assisting men and women who struggle with anxiety, depression, fears, numbness, isolation and trauma.
Hani Ataan .a.
Counsellor, RMFT, CCC, MA, BA, RCIC
Verified Verified
1 Endorsed
Winnipeg, MB R2N (Online Only)
I attend to somatic needs, pave the road to connect to the SELF.
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
I attend to somatic needs, pave the road to connect to the SELF.
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
Douglas Hanson
Registered Psychotherapist, MA, CCC, CCRC
Verified Verified
Winnipeg, MB R3L (Online Only)
I am a Certified EMDR Therapist and Approved EMDR Consultant. My psychotherapy practice focuses on the treatment of individuals who experience Complex PTSD, and Dissociation from adverse childhood experiences, and PTSD from adult trauma. My therapeutic approach incorporates EMDR, Somatic Psychology and CBT. Adjunctive therapies include Mindfulness Mediation.
I am a Certified EMDR Therapist and Approved EMDR Consultant. My psychotherapy practice focuses on the treatment of individuals who experience Complex PTSD, and Dissociation from adverse childhood experiences, and PTSD from adult trauma. My therapeutic approach incorporates EMDR, Somatic Psychology and CBT. Adjunctive therapies include Mindfulness Mediation.
As an eclectic practitioner, I can offer you individually tailored support from a variety of cognitive, dialectical, narrative, and somatic approaches.
Whether you’re seeking change or facing it unexpectedly, counselling can be an invaluable tool for your personal growth; And the right client-therapist relationship can help ease and accelerate that process. My approach is client-centered, non-judgmental, and affirming. Together, we can work towards your specific therapeutic goals in ways that feel right for you!
As an eclectic practitioner, I can offer you individually tailored support from a variety of cognitive, dialectical, narrative, and somatic approaches.
Whether you’re seeking change or facing it unexpectedly, counselling can be an invaluable tool for your personal growth; And the right client-therapist relationship can help ease and accelerate that process. My approach is client-centered, non-judgmental, and affirming. Together, we can work towards your specific therapeutic goals in ways that feel right for you!
I also often use somatic experiencing and mindfulness in my practice.
Life is really hard, right? I'd love to help you through it. I am passionate about being a therapist and walking with my clients through the things they struggle with. I have a lot of experience working with clients who have experienced trauma, self-harm, suicidality, abuse, parenting challenges, and PTSD. I am queer friendly and have experience in religious trauma, as well. As a parent myself, I love to offer support to other parents and caregivers of children of all ages.
I also often use somatic experiencing and mindfulness in my practice.
Life is really hard, right? I'd love to help you through it. I am passionate about being a therapist and walking with my clients through the things they struggle with. I have a lot of experience working with clients who have experienced trauma, self-harm, suicidality, abuse, parenting challenges, and PTSD. I am queer friendly and have experience in religious trauma, as well. As a parent myself, I love to offer support to other parents and caregivers of children of all ages.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.