Therapists in Lorette, MB

Photo of Fiona Smith, MEd, BA(Adv)
Fiona Smith
MEd, BA(Adv)
Verified Verified
Lorette, MB R0A  (Online Only)
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
(204) 817-1625 View (204) 817-1625
Photo of Chrystal Boutin, BScPN, RPN, Psychiatric Nurse
Chrystal Boutin
Psychiatric Nurse, BScPN, RPN
Verified Verified
2 Endorsed
Lorette, MB R0A
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about delivering quality mental health care by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what's possible.
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about delivering quality mental health care by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what's possible.
(204) 400-2865 View (204) 400-2865
Photo of Nan Campbell, MMFT, BEd, BAhons, Marriage & Family Therapist
Nan Campbell
Marriage & Family Therapist, MMFT, BEd, BAhons
Verified Verified
Lorette, MB R0A
It's going to be okay I am so happy you have taken the first step to care for yourself. It is often the most difficult part of starting on the journey of healing. If you are feeling anxious, worried, fearful, depressed, frustrated... you name it, we will work together to help you find the inner space to feel safe and secure. Let's take the next step together shall we?
It's going to be okay I am so happy you have taken the first step to care for yourself. It is often the most difficult part of starting on the journey of healing. If you are feeling anxious, worried, fearful, depressed, frustrated... you name it, we will work together to help you find the inner space to feel safe and secure. Let's take the next step together shall we?
(204) 400-4972 View (204) 400-4972

More Therapists Nearby

Photo of Dallas Wiebe, BA, MA, CCC, Counsellor
Dallas Wiebe
Counsellor, BA, MA, CCC
Verified Verified
Niverville, MB R0A
I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.
I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.
(431) 441-7211 View (431) 441-7211
Photo of Bevan Klassen, DWHEAT, Art Therapist
Bevan Klassen
Art Therapist, DWHEAT
Verified Verified
1 Endorsed
Niverville, MB R0A
The increased pace of change in our lives has created new pressures for men in their relationships, work, and roles. Out of these shifts and unresolved past experiences can come confusing feelings of anxiety, anger or loss. I provide a safe and relaxed space for men to become curious about problems to explore growth and change. As an Art Therapist, I combine a creative process with other talk therapy approaches, like Internal Family Systems and Narrative Therapy. (No art skills required.) I support men struggling with grief, life transitions, addictions, trauma, parenting, relationships, and men's issues.
The increased pace of change in our lives has created new pressures for men in their relationships, work, and roles. Out of these shifts and unresolved past experiences can come confusing feelings of anxiety, anger or loss. I provide a safe and relaxed space for men to become curious about problems to explore growth and change. As an Art Therapist, I combine a creative process with other talk therapy approaches, like Internal Family Systems and Narrative Therapy. (No art skills required.) I support men struggling with grief, life transitions, addictions, trauma, parenting, relationships, and men's issues.
(431) 300-5871 View (431) 300-5871
Photo of Andrea Berg, MMFT, Marriage & Family Therapist
Andrea Berg
Marriage & Family Therapist, MMFT
Verified Verified
Niverville, MB R0A
I’m honoured that you’ve found your way here. As a marriage and family therapist, I approach my work from a relational and systemic perspective, aiming to foster a deep sense of connection and understanding. Creating a safe and nurturing environment is fundamental and I believe that we thrive when we feel secure, accepted, and connected. By establishing this space, we can make the most of our time together, allowing you to freely explore and express your thoughts and emotions. Together, we will address the challenges, fears, and areas of distress you’ve identified, while developing new strategies to move toward meaningful change.
I’m honoured that you’ve found your way here. As a marriage and family therapist, I approach my work from a relational and systemic perspective, aiming to foster a deep sense of connection and understanding. Creating a safe and nurturing environment is fundamental and I believe that we thrive when we feel secure, accepted, and connected. By establishing this space, we can make the most of our time together, allowing you to freely explore and express your thoughts and emotions. Together, we will address the challenges, fears, and areas of distress you’ve identified, while developing new strategies to move toward meaningful change.
(431) 341-0124 View (431) 341-0124
Photo of Lise McMillan, MMFT, Marriage & Family Therapist
Lise McMillan
Marriage & Family Therapist, MMFT
Verified Verified
2 Endorsed
Niverville, MB R0A
We all deserve to feel heard and understood, but when life gets messy our relationships can get complicated leaving us feeling anxious, uncertain, or overwhelmed. I work with couples who are struggling to feel connected, or aren’t understanding one another. I help parents feel like they understand their child’s emotional needs and how to support them while also supporting themselves in the work of being a parent. I help individuals work through stress, anxiety, loss and trauma to feel aligned with their values and goals. I work to help you feel heard, understood and supported by me, and the people in your life.
We all deserve to feel heard and understood, but when life gets messy our relationships can get complicated leaving us feeling anxious, uncertain, or overwhelmed. I work with couples who are struggling to feel connected, or aren’t understanding one another. I help parents feel like they understand their child’s emotional needs and how to support them while also supporting themselves in the work of being a parent. I help individuals work through stress, anxiety, loss and trauma to feel aligned with their values and goals. I work to help you feel heard, understood and supported by me, and the people in your life.
(431) 244-0182 View (431) 244-0182
Photo of Sheryl Neville Cox, MA, Counsellor
Sheryl Neville Cox
Counsellor, MA
Verified Verified
Saint-Pierre-Jolys, MB R0A
At B.I.G Therapy you can explore all the little things that make big problems in your life. We all have that inner child that needs to be heard. Offering an environment for you that is nonjudgemental, accepting and warm. My therapeutic approach tends to be a blend of Attachment, Narrative, Internal Family Systems and Emotionally-Focused therapy. However, I tailor my approach to the needs of each client and so make use of other therapy styles from time to time.
At B.I.G Therapy you can explore all the little things that make big problems in your life. We all have that inner child that needs to be heard. Offering an environment for you that is nonjudgemental, accepting and warm. My therapeutic approach tends to be a blend of Attachment, Narrative, Internal Family Systems and Emotionally-Focused therapy. However, I tailor my approach to the needs of each client and so make use of other therapy styles from time to time.
(204) 808-2154 View (204) 808-2154
Photo of Lara McGrevy, MACP, BA
Lara McGrevy
MACP, BA
Verified Verified
Île des Chênes, MB R0A
With five years of experience working with trauma & PTSD, I understand the deep, often invisible scars it can leave behind. Yet, within these challenges lies the potential for remarkable resilience and growth. I am committed to walking alongside you on your journey, helping you transform pain into strength and reclaim your life. My approach is grounded in empathy and expertise, ensuring a safe and supportive space for you to explore your unique story. Together, we will uncover your inner strengths, navigate your path towards healing, and empower you to create a brighter, more fulfilling future. Let’s embark on this journey together.
With five years of experience working with trauma & PTSD, I understand the deep, often invisible scars it can leave behind. Yet, within these challenges lies the potential for remarkable resilience and growth. I am committed to walking alongside you on your journey, helping you transform pain into strength and reclaim your life. My approach is grounded in empathy and expertise, ensuring a safe and supportive space for you to explore your unique story. Together, we will uncover your inner strengths, navigate your path towards healing, and empower you to create a brighter, more fulfilling future. Let’s embark on this journey together.
(431) 813-6785 View (431) 813-6785
Photo of Michelle Ham, MACP, CCC, Counsellor
Michelle Ham
Counsellor, MACP, CCC
Verified Verified
3 Endorsed
Niverville, MB R0A
Hello and welcome. My therapeutic approach embraces a holistic, integrative, and person-centred approach, ensuring you are always central in our collaborative process. I'm dedicated to fostering an inclusive and affirming environment, deeply valuing the wealth of diversity in its many forms. In my practice, I aim to cultivate a nonjudgmental and empathetic therapeutic connection, encouraging tailored paths to personal growth. My academic foundation includes a Bachelor’s in Human Ecology, Family Social Sciences, and a Master’s in Counselling Psychology, complemented by over a decade of experience in social work.
Hello and welcome. My therapeutic approach embraces a holistic, integrative, and person-centred approach, ensuring you are always central in our collaborative process. I'm dedicated to fostering an inclusive and affirming environment, deeply valuing the wealth of diversity in its many forms. In my practice, I aim to cultivate a nonjudgmental and empathetic therapeutic connection, encouraging tailored paths to personal growth. My academic foundation includes a Bachelor’s in Human Ecology, Family Social Sciences, and a Master’s in Counselling Psychology, complemented by over a decade of experience in social work.
(204) 400-2665 View (204) 400-2665
Photo of Georgia Jackett - Well Within Counselling, MA, CCC, Counsellor
Georgia Jackett - Well Within Counselling
Counsellor, MA, CCC
Verified Verified
3 Endorsed
Niverville, MB R0A
Welcome! If you're looking for couples therapy or individual counselling - my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life. Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I am a Canadian Certified Counsellor and I have a Masters Degree in Counselling Psychology from Trinity Western University.
Welcome! If you're looking for couples therapy or individual counselling - my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life. Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I am a Canadian Certified Counsellor and I have a Masters Degree in Counselling Psychology from Trinity Western University.
(431) 304-0993 View (431) 304-0993
Photo of Ilana Wiebe, MA, Counsellor
Ilana Wiebe
Counsellor, MA
Verified Verified
5 Endorsed
Niverville, MB R0A
Now accepting new clients for Steinbach and area. For those who feel stuck, lonely, afraid, sad, frustrated, or hurt and who wish to seek wellness, counselling can be beneficial. And believe it or not, you already have what it takes to see the change you desire in your life, even if you need a little help getting there! My job is to help you discover your strengths and your own unique way of engaging and moving through life's difficult moments.
Now accepting new clients for Steinbach and area. For those who feel stuck, lonely, afraid, sad, frustrated, or hurt and who wish to seek wellness, counselling can be beneficial. And believe it or not, you already have what it takes to see the change you desire in your life, even if you need a little help getting there! My job is to help you discover your strengths and your own unique way of engaging and moving through life's difficult moments.
(204) 819-4117 View (204) 819-4117
Photo of Lucy Sloan - Lil' Steps Wellness, CAATP, RPC, RSW, MSW, MACP
Lil' Steps Wellness
CAATP, RPC, RSW, MSW, MACP
Verified Verified
1 Endorsed
St Malo, MB R0A
Our therapists work with youth and adults who are experiencing mental health difficulties. They offer a wide range of services with specializations in; anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
Our therapists work with youth and adults who are experiencing mental health difficulties. They offer a wide range of services with specializations in; anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
(204) 400-2792 View (204) 400-2792
Photo of Blake Williams, MA, MDiv, CCC, Counsellor
Blake Williams
Counsellor, MA, MDiv, CCC
Verified Verified
Niverville, MB R0A
We all face challenges that seem beyond our ability to solve. Stressors from every direction can be overwhelming and stop us in our tracks. Understanding and changing the factors that keep us repeating unhelpful patterns is one of the key benefits of therapy.
We all face challenges that seem beyond our ability to solve. Stressors from every direction can be overwhelming and stop us in our tracks. Understanding and changing the factors that keep us repeating unhelpful patterns is one of the key benefits of therapy.
(431) 533-3646 View (431) 533-3646

Online Therapists

Photo of Alexandra Winters, Marriage & Family Therapist Intern
Alexandra Winters
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Winnipeg, MB R3M
I believe that change is always possible and that we are all doing our best at any given time. As a relational therapist, I help individuals, couples and families to better recognize and articulate their needs in the context of their key relationships. I understand my clients as individuals rooted in larger systems, whose experiences are informed by their rich histories, including early and current relationships. I often work with people in moments of transition, questioning and reflection, whether that's becoming a parent, shifting relationship dynamics, navigating personal milestones or deepening their self understanding.
I believe that change is always possible and that we are all doing our best at any given time. As a relational therapist, I help individuals, couples and families to better recognize and articulate their needs in the context of their key relationships. I understand my clients as individuals rooted in larger systems, whose experiences are informed by their rich histories, including early and current relationships. I often work with people in moments of transition, questioning and reflection, whether that's becoming a parent, shifting relationship dynamics, navigating personal milestones or deepening their self understanding.
View
Photo of Janine Oleski, MA, CCS, CHyp, Counsellor
Janine Oleski
Counsellor, MA, CCS, CHyp
Verified Verified
Winnipeg, MB R2V
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
(431) 831-3075 View (431) 831-3075
Photo of Brittney Singh - Growing Edge Counselling, BSW, RSW, Registered Social Worker
Growing Edge Counselling
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3N
Hi there, my name is Brittney Singh and I'm a Registered Social Worker. I have been in this field for a decade and I strongly believe that the quality of our relationships impacts the quality of our lives. We inherit things from our family of origins and have various things happen to us, but we can change our responses and focus on what we can control in our present day. We can recognize the experiences we are having and actively choose something different than what we know from past conditioning or patterns. If you are feeling stuck in some area of your life and want to explore that, I would be happy to hear from you.
Hi there, my name is Brittney Singh and I'm a Registered Social Worker. I have been in this field for a decade and I strongly believe that the quality of our relationships impacts the quality of our lives. We inherit things from our family of origins and have various things happen to us, but we can change our responses and focus on what we can control in our present day. We can recognize the experiences we are having and actively choose something different than what we know from past conditioning or patterns. If you are feeling stuck in some area of your life and want to explore that, I would be happy to hear from you.
(204) 400-3025 View (204) 400-3025
Photo of Tessa Wilderman, MACP-C, Intern, Pre-Licensed Professional
Tessa Wilderman
Pre-Licensed Professional, MACP-C, Intern
Verified Verified
1 Endorsed
Winnipeg, MB R3M
Waitlist for new clients
Hello and welcome. I am honored that you are considering my support and guidance to help you address life’s complexities and build your resilience. Facing life's challenges alone can feel daunting, but you don't have to navigate them by yourself. As a master’s level psychotherapist intern under the supervision of Veroniek Marshall, I'm here to guide you towards resilience and growth. I welcome clients aged 16+ that come from diverse backgrounds and various walks of life with their unique experiences. I seek to collaboratively tailor our sessions together to best suit to your therapeutic goals.
Hello and welcome. I am honored that you are considering my support and guidance to help you address life’s complexities and build your resilience. Facing life's challenges alone can feel daunting, but you don't have to navigate them by yourself. As a master’s level psychotherapist intern under the supervision of Veroniek Marshall, I'm here to guide you towards resilience and growth. I welcome clients aged 16+ that come from diverse backgrounds and various walks of life with their unique experiences. I seek to collaboratively tailor our sessions together to best suit to your therapeutic goals.
(431) 341-2901 View (431) 341-2901
Photo of Sheila Vaughan, Masters, Counsel, Counsellor
Sheila Vaughan
Counsellor, Masters, Counsel
Verified Verified
Winnipeg, MB R2C  (Online Only)
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
(844) 967-2144 View (844) 967-2144
Photo of Rachael White-Simard, MMFT, CCC, Marriage & Family Therapist
Rachael White-Simard
Marriage & Family Therapist, MMFT, CCC
Verified Verified
Steinbach, MB R5G
I work with adult individuals, couples, children and youth, and families at every stage of life. Times of transition, new challenges, work or school stress, financial concerns, loss, health issues, and just the everyday ups and downs of life can all contribute to temporary or long periods of difficulties in coping. Sitting with someone who is compassionate and present, can be helpful and supportive in knowing that you are not alone. My formal and additional training helps me bring many perspectives to the table as we travel together to find ways to work through issues which are located in the past or present.
I work with adult individuals, couples, children and youth, and families at every stage of life. Times of transition, new challenges, work or school stress, financial concerns, loss, health issues, and just the everyday ups and downs of life can all contribute to temporary or long periods of difficulties in coping. Sitting with someone who is compassionate and present, can be helpful and supportive in knowing that you are not alone. My formal and additional training helps me bring many perspectives to the table as we travel together to find ways to work through issues which are located in the past or present.
(431) 304-9775 View (431) 304-9775

See more therapy options for Lorette

How does your Counsellor compare?

Number of Counsellors in Lorette, MB

< 10

Counsellors in Lorette, MB who prioritize treating:

100% Anxiety
100% Trauma and PTSD
100% Sleep or Insomnia
100% Self Esteem
67% Depression
67% Grief
67% Other

Average years in practice

11 Years

Top 3 insurances accepted

100% Blue Cross
100% Medavie Blue Cross
50% SunLife

How Counsellors in Lorette, MB see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Lorette?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.