Therapists in La Salle, MB
It's going to be okay I am so happy you have taken the first step to care for yourself. It is often the most difficult part of starting on the journey of healing. If you are feeling anxious, worried, fearful, depressed, frustrated... you name it, we will work together to help you find the inner space to feel safe and secure. Let's take the next step together shall we?
It's going to be okay I am so happy you have taken the first step to care for yourself. It is often the most difficult part of starting on the journey of healing. If you are feeling anxious, worried, fearful, depressed, frustrated... you name it, we will work together to help you find the inner space to feel safe and secure. Let's take the next step together shall we?
Hello! Seeking help is a hard first step and I am so glad you are here! Does anxiety or depression feel like a constant battle? I know how isolating and confusing having a baby can be, which is why I focus on prenatal and postpartum anxiety and depression. However, I can be your support for all mental health challenges. I understand that mental health does not exist in isolation but is deeply intertwined with physical health, social factors, and personal beliefs. Let me help you navigate your mental health journey and help develop effective coping strategies for lasting change!
Hello! Seeking help is a hard first step and I am so glad you are here! Does anxiety or depression feel like a constant battle? I know how isolating and confusing having a baby can be, which is why I focus on prenatal and postpartum anxiety and depression. However, I can be your support for all mental health challenges. I understand that mental health does not exist in isolation but is deeply intertwined with physical health, social factors, and personal beliefs. Let me help you navigate your mental health journey and help develop effective coping strategies for lasting change!
I believe connection is crucial in our lives and when our connection to ourselves and others is suffering, life can feel lonely and dark. Therefore, my practice is dedicated to helping people find the light in their life again. Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to. Helping individuals, couples and families apply the awareness they have gained towards making positive changes in their lives is something I never tire of - I love what I do!
I believe connection is crucial in our lives and when our connection to ourselves and others is suffering, life can feel lonely and dark. Therefore, my practice is dedicated to helping people find the light in their life again. Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to. Helping individuals, couples and families apply the awareness they have gained towards making positive changes in their lives is something I never tire of - I love what I do!
Dynamic Change Counselling & Consulting Services
Registered Social Worker, BA, BSW, RSW
Verified Verified
La Salle, MB R0G (Online Only)
Tony Black is a Registered Social Worker who has worked in the field of Addictions and Mental Health for 25 years. Tony has developed expertise in working with individuals around issues of housing, life redevelopment and overcoming barriers in the justice system. He has worked with youth and adults living with substance use issues, mental health diagnoses, PTSD and other emotional issues. Tony is a gay, black, cis-gendered man who provides services to individuals seeking to explore how issue related to their identities impact their mental and emotional health and also to all those seeking to address their histories of trauma.
Tony Black is a Registered Social Worker who has worked in the field of Addictions and Mental Health for 25 years. Tony has developed expertise in working with individuals around issues of housing, life redevelopment and overcoming barriers in the justice system. He has worked with youth and adults living with substance use issues, mental health diagnoses, PTSD and other emotional issues. Tony is a gay, black, cis-gendered man who provides services to individuals seeking to explore how issue related to their identities impact their mental and emotional health and also to all those seeking to address their histories of trauma.
Living with OCD or anxiety can be scary and overwhelming, but you don't have to face it alone. With my expertise and dedication, we can work together to help you take back control from the OCD. I help individuals and their family members stop engaging in compulsive behaviors and reduce the impact that intrusive thoughts have in their daily life.
Living with OCD or anxiety can be scary and overwhelming, but you don't have to face it alone. With my expertise and dedication, we can work together to help you take back control from the OCD. I help individuals and their family members stop engaging in compulsive behaviors and reduce the impact that intrusive thoughts have in their daily life.
More Therapists Nearby
Georgia Jackett - Well Within Counselling
Counsellor, MA, CCC
Verified Verified
3 Endorsed
Morris, MB R0G
Welcome! If you're looking for couples therapy or individual counselling - my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life. Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I am a Canadian Certified Counsellor and I have a Masters Degree in Counselling Psychology from Trinity Western University.
Welcome! If you're looking for couples therapy or individual counselling - my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life. Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I am a Canadian Certified Counsellor and I have a Masters Degree in Counselling Psychology from Trinity Western University.
Do you often feel like nobody really gets you? Like when you share about yourself, people don't ask followup questions but instead they simply shift the focus back to themselves? It's hard to heal, grow, and work towards positive change when you feel unheard, unseen, and unknown. I know from many years of experience that when clients feel truly seen, heard, and understood, they feel safe, empowered, energized, and motivated to do the hard work of changing, growing, and healing.
Do you often feel like nobody really gets you? Like when you share about yourself, people don't ask followup questions but instead they simply shift the focus back to themselves? It's hard to heal, grow, and work towards positive change when you feel unheard, unseen, and unknown. I know from many years of experience that when clients feel truly seen, heard, and understood, they feel safe, empowered, energized, and motivated to do the hard work of changing, growing, and healing.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Altona, MB R0G (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Hello! If you are struggling with a depressed mood, low self-worth, stress, anxiety, or perfectionism, I would love to help you feel and function better. Whether you need a healing space to talk about what's on your mind and in your heart, or are looking for support in setting goals and making changes, I will meet you where you're at. Together, we'll develop a therapy approach that serves you best.
Hello! If you are struggling with a depressed mood, low self-worth, stress, anxiety, or perfectionism, I would love to help you feel and function better. Whether you need a healing space to talk about what's on your mind and in your heart, or are looking for support in setting goals and making changes, I will meet you where you're at. Together, we'll develop a therapy approach that serves you best.
Lauren D. Adams Art Therapy & Counseling
Art Therapist, MACP, DWHEAT,
Verified Verified
1 Endorsed
Carman, MB R0G
Not accepting new clients
Hi! I'm Lauren Adams. I'm offering in person sessions at the Art Gallery in Carman and online sessions. I create a safe and welcoming therapy space for people of all ages and genders. I can support you with a wide range of issues from a strengths-based approach. I believe strongly in the connection of the body, mind, and emotions. I specialize in combining Body Focusing with Art Therapy when dealing with illness and trauma.
Hi! I'm Lauren Adams. I'm offering in person sessions at the Art Gallery in Carman and online sessions. I create a safe and welcoming therapy space for people of all ages and genders. I can support you with a wide range of issues from a strengths-based approach. I believe strongly in the connection of the body, mind, and emotions. I specialize in combining Body Focusing with Art Therapy when dealing with illness and trauma.
Online Therapists
Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.
Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.
The counselling process is an opportunity you can choose to explore the issues affecting your quality of life. My approach is to work with you to improve your understanding of these issues and introduce additional strategies for you to reduce the negative impact they are causing.
The counselling process is an opportunity you can choose to explore the issues affecting your quality of life. My approach is to work with you to improve your understanding of these issues and introduce additional strategies for you to reduce the negative impact they are causing.
A Better Choice Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Winnipeg, MB R3T (Online Only)
Whether you are struggling with your mindset, adapting to change, feeling lost, overwhelmed, or just not sure how to cope with your current situation - this is a safe space to unmask. If you are feeling intense sadness, anger, embarrassment, guilt, or shame because of something you’ve witnessed, said, done, or failed to do - we are here to help.
Whether you are struggling with your mindset, adapting to change, feeling lost, overwhelmed, or just not sure how to cope with your current situation - this is a safe space to unmask. If you are feeling intense sadness, anger, embarrassment, guilt, or shame because of something you’ve witnessed, said, done, or failed to do - we are here to help.
Ria Sharma
Pre-Licensed Professional, BA Adv, MACP-Q
Verified Verified
Winnipeg, MB R3X (Online Only)
Emotions are the building blocks that create a valuable life experience for all human beings. Sometimes, situations can arise where emotions become overwhelming. At Refreshed Emotions Therapy, I believe in creating a nurturing and supportive environment for people who are looking to find a safe place to sit with and talk about their emotions. Through building an empathy-based therapeutic connection in sessions, clients will walk through their healing journey to find empowerment and confidence towards unlocking their inner-strength.
Emotions are the building blocks that create a valuable life experience for all human beings. Sometimes, situations can arise where emotions become overwhelming. At Refreshed Emotions Therapy, I believe in creating a nurturing and supportive environment for people who are looking to find a safe place to sit with and talk about their emotions. Through building an empathy-based therapeutic connection in sessions, clients will walk through their healing journey to find empowerment and confidence towards unlocking their inner-strength.
My therapeutic offerings are rooted in the belief that every individual intuitively initiates a process of self-exploration and self-expression from birth. Sometimes this wisdom gets thwarted or stuck due to familial, social, situational and/or societal conditions and experiences. I believe that given the opportunity, and rooted in a foundation of empowering connection, individuals can come to align with their unique self and expressions again.
My therapeutic offerings are rooted in the belief that every individual intuitively initiates a process of self-exploration and self-expression from birth. Sometimes this wisdom gets thwarted or stuck due to familial, social, situational and/or societal conditions and experiences. I believe that given the opportunity, and rooted in a foundation of empowering connection, individuals can come to align with their unique self and expressions again.
Douglas Hanson
Registered Psychotherapist, MA, CCC, CCRC
Verified Verified
Winnipeg, MB R3L (Online Only)
I am a Certified EMDR Therapist and Approved EMDR Consultant. My psychotherapy practice focuses on the treatment of individuals who experience Complex PTSD, and Dissociation from adverse childhood experiences, and PTSD from adult trauma. My therapeutic approach incorporates EMDR, Somatic Psychology and CBT. Adjunctive therapies include Mindfulness Mediation.
I am a Certified EMDR Therapist and Approved EMDR Consultant. My psychotherapy practice focuses on the treatment of individuals who experience Complex PTSD, and Dissociation from adverse childhood experiences, and PTSD from adult trauma. My therapeutic approach incorporates EMDR, Somatic Psychology and CBT. Adjunctive therapies include Mindfulness Mediation.
I have more than 25 years of experience working with youth and adults in various settings including hospital, schools, health care, and youth protection settings. I have extensive knowledge and skills which include providing individual therapy, completing comprehensive assessments, advocacy and liaising with community resources. I have a passion for teens as I believe there are many current challenges they face daily, largely due to the pandemic and learning to adjust to normalization with friends and family. I have earned my Social Work Degree from the University of Manitoba. I am a registered Social Worker.
I have more than 25 years of experience working with youth and adults in various settings including hospital, schools, health care, and youth protection settings. I have extensive knowledge and skills which include providing individual therapy, completing comprehensive assessments, advocacy and liaising with community resources. I have a passion for teens as I believe there are many current challenges they face daily, largely due to the pandemic and learning to adjust to normalization with friends and family. I have earned my Social Work Degree from the University of Manitoba. I am a registered Social Worker.
DBT Family Support is a program designed to support family members and loved ones of individuals experiencing Borderline Personality Disorder or emotional dysregulation. DBT Therapy is a comprehensive treatment for those who experience emotional dysregulation. DBT Family Support targets the family/loved ones by teaching DBT skills to apply to their own personal coping. It will focus on communication in the relationship and creating a life worth living while loving someone who is experiencing active symptoms, in treatment or recovery.
DBT Family Support is a program designed to support family members and loved ones of individuals experiencing Borderline Personality Disorder or emotional dysregulation. DBT Therapy is a comprehensive treatment for those who experience emotional dysregulation. DBT Family Support targets the family/loved ones by teaching DBT skills to apply to their own personal coping. It will focus on communication in the relationship and creating a life worth living while loving someone who is experiencing active symptoms, in treatment or recovery.
Hello! Thanks for stopping by. I help individual's navigate life's challenges and build stronger, more loving relationships. Guided by a family systems approach, I work collaboratively with individuals and their networks to address a range of needs; from social-emotional development and behavioral concerns, to trauma and relationship strengthening. I am committed to providing culturally appropriate, client focused therapy that honors the unique experiences of each family member. I have years of experience working with individuals, couples, families and the little ones; providing support wherever needed.
Hello! Thanks for stopping by. I help individual's navigate life's challenges and build stronger, more loving relationships. Guided by a family systems approach, I work collaboratively with individuals and their networks to address a range of needs; from social-emotional development and behavioral concerns, to trauma and relationship strengthening. I am committed to providing culturally appropriate, client focused therapy that honors the unique experiences of each family member. I have years of experience working with individuals, couples, families and the little ones; providing support wherever needed.
I enjoy working with folks and their relationships. This includes individual support to help better relationships, healing after a break-up, and couples looking to develop a deeper connection with each other. Together we will look at what that means for you, what you view as key factors to work on, and what that work will look like. I am client-centered, strength based, and believe you are the expert in your life. I create a safe space for you and your partner to share your thoughts and come to mutually agreed upon solutions.
I enjoy working with folks and their relationships. This includes individual support to help better relationships, healing after a break-up, and couples looking to develop a deeper connection with each other. Together we will look at what that means for you, what you view as key factors to work on, and what that work will look like. I am client-centered, strength based, and believe you are the expert in your life. I create a safe space for you and your partner to share your thoughts and come to mutually agreed upon solutions.
See more therapy options for La Salle
How does your Counsellor compare?
Number of Counsellors in La Salle, MB
< 10
Counsellors in La Salle, MB who prioritize treating:
60% | Relationship Issues |
60% | Anxiety |
60% | Trauma and PTSD |
60% | Self Esteem |
60% | Body Positivity |
60% | Open Relationships Non-Monogamy |
40% | Depression |
Average years in practice
9 Years
Gender breakdown
80% | Female | |
20% | Male |
How Counsellors in La Salle, MB see their clients
80% | In Person and Online | |
20% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in La Salle?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.