Therapists in East St Paul, MB
![Photo of Natasha Griffiths - Brave Bites, MSW/BSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/055cf3b6-fa6a-4e03-9ad1-46ae344c212b/2/320x400.png)
Brave Bites is an eating disorder treatment and support clinic run by Natasha Griffiths (MSW/BSW/RSW) and Julie Pannell (BScPN/RPN). Brave Bites offers a multi-disciplinary, family-centered approach to eating disorder treatment. Our unique clinic provides individual therapy, family therapy, sibling support and groups. Natasha and Julie are experienced and compassionate therapists who have helped many families navigate the challenges of eating disorders.
Brave Bites is an eating disorder treatment and support clinic run by Natasha Griffiths (MSW/BSW/RSW) and Julie Pannell (BScPN/RPN). Brave Bites offers a multi-disciplinary, family-centered approach to eating disorder treatment. Our unique clinic provides individual therapy, family therapy, sibling support and groups. Natasha and Julie are experienced and compassionate therapists who have helped many families navigate the challenges of eating disorders.
![Photo of Julie Pannell, BScPN, RPN, Psychiatric Nurse](https://photos.psychologytoday.com/ea392665-0fd4-44dc-bd1f-88b762dcd919/2/320x400.jpeg)
Julie Pannell
Psychiatric Nurse, BScPN, RPN
Verified Verified
East St Paul, MB R2E
Waitlist for new clients
I have 20+ years of experience as a Child and Adolescent Therapist with a wide array of expertise in mental health issues. My commitment is to provide a therapeutic and non-judgmental space where healing can begin. I recognize that we do not live in isolation and connection to trusted supports is essential, therefore I aim to work collaboratively with the individual and their extended supports. Is your child/adolescent struggling to navigate the uncertainties of life? Is this impacting their mental health? Do you see your child/adolescent struggling with anxiety/depression? Are you a young adult struggling with navigating adulthood?
I have 20+ years of experience as a Child and Adolescent Therapist with a wide array of expertise in mental health issues. My commitment is to provide a therapeutic and non-judgmental space where healing can begin. I recognize that we do not live in isolation and connection to trusted supports is essential, therefore I aim to work collaboratively with the individual and their extended supports. Is your child/adolescent struggling to navigate the uncertainties of life? Is this impacting their mental health? Do you see your child/adolescent struggling with anxiety/depression? Are you a young adult struggling with navigating adulthood?
![Photo of Gerry Goertzen - Riverbend Counselling & Wellness, BRE, MA, CRPO](https://photos.psychologytoday.com/3d3d062c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life is complex, and so are people. Our role is to understand the depth of your experiences and discover the meaning of the presenting problem in the context of all the stories around you. You need to be heard and accepted at the deepest levels so that together we are able to find ways to address what matters most to you. This will help you move through to the other side so that your mental health and sense of purpose can flourish. We want to help you make the best of your life.
Life is complex, and so are people. Our role is to understand the depth of your experiences and discover the meaning of the presenting problem in the context of all the stories around you. You need to be heard and accepted at the deepest levels so that together we are able to find ways to address what matters most to you. This will help you move through to the other side so that your mental health and sense of purpose can flourish. We want to help you make the best of your life.
![Photo of Angie Kendel, MA, CCC, CCTP-II, Registered Psychotherapist](https://photos.psychologytoday.com/ed9cda94-c42e-417f-a67c-536d0a87659c/2/320x400.jpeg)
Angie Kendel
Registered Psychotherapist, MA, CCC, CCTP-II
Verified Verified
1 Endorsed
East St Paul, MB R2E
Life 's challenges can sometimes seem overwhelming and leave us feeling anxious or depressed. Many of our automatic coping strategies were developed in response to early adversity. These strategies may no longer be effective as our situations often change. This can result in us struggling in our current relationships and impact our overall functioning. Recognizing and honoring old patterns, while developing new strategies that serve us better now, is something we all need help with from time to time. Developing new skills for healthy relationships allows us to fulfill our most basic need for love and connection.
Life 's challenges can sometimes seem overwhelming and leave us feeling anxious or depressed. Many of our automatic coping strategies were developed in response to early adversity. These strategies may no longer be effective as our situations often change. This can result in us struggling in our current relationships and impact our overall functioning. Recognizing and honoring old patterns, while developing new strategies that serve us better now, is something we all need help with from time to time. Developing new skills for healthy relationships allows us to fulfill our most basic need for love and connection.
![Photo of Clare Wowryk Franklin, PhD Can, MA, CCC, Counsellor](https://photos.psychologytoday.com/1135704e-6ee5-4461-9399-93c3002a17ba/2/320x400.jpeg)
Clare Wowryk Franklin
Counsellor, PhD Can, MA, CCC
Verified Verified
East St Paul, MB R2E
Not accepting new clients
For more information on my work, visit clarewcounselling.ca - - I am naturally empathetic and genuinely passionate about my work. I bring authenticity, honesty, curiosity and compassion to each therapeutic relationship. Using a collaborative approach to treatment, I work to meet the unique needs of each individual client or couple.
For more information on my work, visit clarewcounselling.ca - - I am naturally empathetic and genuinely passionate about my work. I bring authenticity, honesty, curiosity and compassion to each therapeutic relationship. Using a collaborative approach to treatment, I work to meet the unique needs of each individual client or couple.
![Photo of Linda Markham, MMFT, BA, BPE, Marriage & Family Therapist](https://photos.psychologytoday.com/bfd3b8cc-01db-473d-877b-fc39e4e1e128/2/320x400.jpeg)
Linda Markham
Marriage & Family Therapist, MMFT, BA, BPE
Verified Verified
East St Paul, MB R2E (Online Only)
Are you experiencing inner conflict(s) and/or relationship difficulties? Are you stuck in old belief, thought, emotional, or behaviour patterns that are no longer serving you or your relationships? Are you hoping to heal past traumautic events or overwhelming life experiences? Are you looking for someone to really listen and understand how things inside and out are affecting you? Would you prefer to thrive rather than just survive? I can help with all of that!
Are you experiencing inner conflict(s) and/or relationship difficulties? Are you stuck in old belief, thought, emotional, or behaviour patterns that are no longer serving you or your relationships? Are you hoping to heal past traumautic events or overwhelming life experiences? Are you looking for someone to really listen and understand how things inside and out are affecting you? Would you prefer to thrive rather than just survive? I can help with all of that!
More Therapists Nearby
![Photo of Eldon Pullman, MA](https://photos.psychologytoday.com/3cb68c1a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thirty three years of counselling experience has given me expertise in all areas of counselling. I am concerned for people experiencing individual, relationship, family and anger management concerns. I work with all clients in a safe and confidential environment to help them gain wholeness and a new perspective in their lives. I also offer video counselling via Skype. People can access me from anywhere in the world. I have clients over-seas and across Canada.
Thirty three years of counselling experience has given me expertise in all areas of counselling. I am concerned for people experiencing individual, relationship, family and anger management concerns. I work with all clients in a safe and confidential environment to help them gain wholeness and a new perspective in their lives. I also offer video counselling via Skype. People can access me from anywhere in the world. I have clients over-seas and across Canada.
![Photo of Karlee Kuz, BHEcol, RSW](https://photos.psychologytoday.com/b1b05b48-80ad-4dc1-aa95-68148682fe11/2/320x400.png)
Karlee Kuz
Registered Social Worker, BHEcol, RSW
Verified Verified
Winnipeg, MB R2V
Not accepting new clients
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
![Photo of G. Dale Pankiw, RPN, BA, BScMH, Psychiatric Nurse](https://photos.psychologytoday.com/4af54459-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
G. Dale Pankiw
Psychiatric Nurse, RPN, BA, BScMH
Verified Verified
Winnipeg, MB R2V
Not accepting new clients
After 27 years of service in the WRHA I bring my years of experience to independent practice. I am posed to provide support to persons with depression, anxiety, psychotic disorders, bipolar disorder and more. Adjunct to medication treatment for many mental health issues, psycho therapeutic approaches offer empowering and enduring outcomes.
After 27 years of service in the WRHA I bring my years of experience to independent practice. I am posed to provide support to persons with depression, anxiety, psychotic disorders, bipolar disorder and more. Adjunct to medication treatment for many mental health issues, psycho therapeutic approaches offer empowering and enduring outcomes.
![Photo of Nathalia Cortes, MACP, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/d1cdda03-955b-4db8-900f-bebdefbe4953/1/320x400.png)
Nathalia Cortes
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Winnipeg, MB R2G (Online Only)
Waitlist for new clients
Are you struggling to find direction in your life? Are you facing challenges that seem insurmountable? Do you feel disconnected from your true self or values? I hold a deep belief in the resilience of individuals, offering collaborative support to enhance personal growth and well-being. I wholeheartedly believe that everyone is doing their best, given the circumstances they are in. Whether you are facing life’s complications or just need a listening ear, I am committed to providing you with the necessary support and sharing my expertise.
Are you struggling to find direction in your life? Are you facing challenges that seem insurmountable? Do you feel disconnected from your true self or values? I hold a deep belief in the resilience of individuals, offering collaborative support to enhance personal growth and well-being. I wholeheartedly believe that everyone is doing their best, given the circumstances they are in. Whether you are facing life’s complications or just need a listening ear, I am committed to providing you with the necessary support and sharing my expertise.
![Photo of Denise Norris, BA, MSW, RSW , SEP, Registered Social Worker](https://photos.psychologytoday.com/ac24d9ba-f0ef-4dbb-b5ec-e72dc5c345ef/3/320x400.jpeg)
I enjoy working with a variety of clients, with adult clients i offer Somatic Experiencing, practicing from a trauma informed lens, i utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.
I enjoy working with a variety of clients, with adult clients i offer Somatic Experiencing, practicing from a trauma informed lens, i utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.
![Photo of Jarett Metcalfe, RTC, CH, Counsellor](https://photos.psychologytoday.com/f7b8a268-90d1-4f40-96cd-4c16ae9ce983/1/320x400.jpeg)
Freedom, personal growth, success, and self-mastery focused counselling and coaching. Are you overwhelmed by how difficult your life is now and want help? It can be tough to endure, cope with, and live with our life circumstances, ourselves and how we feel inside. This includes, how we feel about ourselves, how we act, what we’ve done, what we haven’t done, what we’ve lost and can't get over, what we’ve failed at, what’s happened to us in the past, what we know we should do but just won't, and what we automatically do that is bad for us, including how we automatically behave and react emotionally, mentally, and physically.
Freedom, personal growth, success, and self-mastery focused counselling and coaching. Are you overwhelmed by how difficult your life is now and want help? It can be tough to endure, cope with, and live with our life circumstances, ourselves and how we feel inside. This includes, how we feel about ourselves, how we act, what we’ve done, what we haven’t done, what we’ve lost and can't get over, what we’ve failed at, what’s happened to us in the past, what we know we should do but just won't, and what we automatically do that is bad for us, including how we automatically behave and react emotionally, mentally, and physically.
![Photo of Daniel Jacob Self, MA](https://photos.psychologytoday.com/86145714-0a08-4813-9053-3cfbfd67fa00/1/320x400.jpeg)
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
![Photo of Brooke Malazdrewicz, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/51de98c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
![Photo of Melissa Pilz, MMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bc91d5af-719e-4afe-a27d-ac60b29668f6/2/320x400.jpeg)
Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
![Photo of Annamaria Coniglio, MEd , CCC, Counsellor](https://photos.psychologytoday.com/07997349-3f3e-4b43-ac16-e024a8cb1815/1/320x400.jpeg)
Everyone struggles in life and sometimes those challenges can feel overwhelming. Asking for help can be hard but it demonstrates strength and courage. We all have a need to feel seen, heard and understood—especially during our most difficult times. I offer a safe and non-judgmental space for you to process your thoughts and feelings. Together we will expand on, and enhance your self-awareness and ability to cope with life’s most challenging moments.
Everyone struggles in life and sometimes those challenges can feel overwhelming. Asking for help can be hard but it demonstrates strength and courage. We all have a need to feel seen, heard and understood—especially during our most difficult times. I offer a safe and non-judgmental space for you to process your thoughts and feelings. Together we will expand on, and enhance your self-awareness and ability to cope with life’s most challenging moments.
![Photo of Johnson Boateng, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3ffbe103-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Johnson's natural calmness is infectious. With over 20 years of experience in crisis response services and personal experience, Johnson has honed the skills necessary to live healthily despite difficult circumstances. When people visit him, they leave feeling hopeful and renewed. From a solution-focused point of view, he believes that people in crisis can find their way to new perspectives and healthy ways of living, but they often need help in the process.
Johnson's natural calmness is infectious. With over 20 years of experience in crisis response services and personal experience, Johnson has honed the skills necessary to live healthily despite difficult circumstances. When people visit him, they leave feeling hopeful and renewed. From a solution-focused point of view, he believes that people in crisis can find their way to new perspectives and healthy ways of living, but they often need help in the process.
![Photo of Nicole Neault, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/130d518f-f77e-4789-adbe-3104c5c81066/1/320x400.jpeg)
Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
![Photo of Jennifer N Schultz, MA, Counsellor](https://photos.psychologytoday.com/730205b9-5ac9-4fce-a374-a27818f42073/2/320x400.png)
Jennifer N Schultz
Counsellor, MA
Verified Verified
4 Endorsed
West St Paul, MB R4A
Not accepting new clients
Are you working too hard to make others happy? Do you act like "everything is fine" but inside feel exhausted from keeping it up? Add on anxiety and overthinking as an attempt to rebuild your self esteem and it can turn into a vicious cycle where you are never quite good enough. It can feel defeating to navigate this on your own, but you are in the right place for help. You deserve to cultivate more peace within yourself, let go of your concerns about measuring up and focus on what's truly important to you.
Are you working too hard to make others happy? Do you act like "everything is fine" but inside feel exhausted from keeping it up? Add on anxiety and overthinking as an attempt to rebuild your self esteem and it can turn into a vicious cycle where you are never quite good enough. It can feel defeating to navigate this on your own, but you are in the right place for help. You deserve to cultivate more peace within yourself, let go of your concerns about measuring up and focus on what's truly important to you.
![Photo of Trevor Mark Daniel Lehmann, MEd, CCC, Counsellor](https://photos.psychologytoday.com/485046c6-edad-4d21-a0c8-f8c10f50ae69/3/320x400.jpeg)
Life transitions can be hard. If you find yourself going through a transition brought on by career change or the death of a loved then perhaps I can help. I have worked with adults of all ages from high school graduates and new immigrants to experienced journeymen and PhD's. Whether you are trying to decide on a future path or feeling stuck due to loss, I would consider it a privilege to help you on your journey.
Life transitions can be hard. If you find yourself going through a transition brought on by career change or the death of a loved then perhaps I can help. I have worked with adults of all ages from high school graduates and new immigrants to experienced journeymen and PhD's. Whether you are trying to decide on a future path or feeling stuck due to loss, I would consider it a privilege to help you on your journey.
![Photo of Kristen Letkeman, MSW, Registered Social Worker](https://photos.psychologytoday.com/7d0ee46a-19d1-4392-b7fe-00404e3b738f/1/320x400.jpeg)
Kristen Letkeman is an experienced and empathetic therapist with over 15 years in the mental health field. With a Master's degree in Social Work and registration with the Manitoba College of Social Work, Kristen is dedicated to helping children, youth, and adults overcome various mental health challenges. Kristen's expertise includes trauma disorders, anxiety disorders (such as social anxiety and generalized anxiety), mood disorders (such as depression), and substance use disorders. Her extensive experience across diverse settings equips her to address the complex nature of mental health issues.
Kristen Letkeman is an experienced and empathetic therapist with over 15 years in the mental health field. With a Master's degree in Social Work and registration with the Manitoba College of Social Work, Kristen is dedicated to helping children, youth, and adults overcome various mental health challenges. Kristen's expertise includes trauma disorders, anxiety disorders (such as social anxiety and generalized anxiety), mood disorders (such as depression), and substance use disorders. Her extensive experience across diverse settings equips her to address the complex nature of mental health issues.
![Photo of Eugenia Lehmann - Eugenia Lehmann Counselling Services, RSW, BSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/460c4ade-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eugenia Lehmann Counselling Services
Registered Social Worker, RSW, BSW, MSW
Verified Verified
Winnipeg, MB R2G
Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.
Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.
![Photo of Susan Rabichuk, BA, MSW, RSW, PhD(c), Registered Social Worker](https://photos.psychologytoday.com/e735d463-393e-4f12-a1b0-875edcd90e03/2/320x400.png)
Susan Rabichuk
Registered Social Worker, BA, MSW, RSW, PhD(c)
Verified Verified
Winnipeg, MB R2G (Online Only)
Welcome! Do you often feel misunderstood and like you have nowhere to turn? Are your thoughts and emotions confusing and overwhelming? Are you looking for new and effective ways to cope? Do you feel like a spectator in your own life? Seeking help to make lasting changes takes courage, especially if you're not one to ask for help. It can get easier, though. I will support you in uncovering your strengths and guide you toward making the changes you need to get on the road to feeling healthy. I can also help your relationship. I have learned that constructive communication skills are not always something we’re taught.
Welcome! Do you often feel misunderstood and like you have nowhere to turn? Are your thoughts and emotions confusing and overwhelming? Are you looking for new and effective ways to cope? Do you feel like a spectator in your own life? Seeking help to make lasting changes takes courage, especially if you're not one to ask for help. It can get easier, though. I will support you in uncovering your strengths and guide you toward making the changes you need to get on the road to feeling healthy. I can also help your relationship. I have learned that constructive communication skills are not always something we’re taught.
![Photo of Sonia Dillon, BsC, MACP, EMDR, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/b5d738f4-1a7c-4d84-8d84-26079cadee12/3/320x400.png)
Sonia Dillon
Registered Psychotherapist (Qualifying), BsC, MACP, EMDR
Verified Verified
5 Endorsed
Winnipeg, MB R2G (Online Only)
Accepting new couples - Struggling with relationships can be overwhelming. Battling anxiety and low mood can be draining. Grief can be life changing. Stress and trauma can be paralyzing. You’re not alone and I am happy to help. I am here to listen and offer support in a space filled with comfort, knowledge, and without judgement. A space where we can work together, as a team, to overcome these challenges. I am committed to building a trusting and collaborative relationship with each person, where they not only feel heard, valued, and understood, while having something to take away from each session.
Accepting new couples - Struggling with relationships can be overwhelming. Battling anxiety and low mood can be draining. Grief can be life changing. Stress and trauma can be paralyzing. You’re not alone and I am happy to help. I am here to listen and offer support in a space filled with comfort, knowledge, and without judgement. A space where we can work together, as a team, to overcome these challenges. I am committed to building a trusting and collaborative relationship with each person, where they not only feel heard, valued, and understood, while having something to take away from each session.
![Photo of Lisa Glendinning, MEd, CCC, SEP, Counsellor](https://photos.psychologytoday.com/26d401aa-9681-44ae-be75-69ebe9c6b1db/2/320x400.jpeg)
I am excited to have a private practice offering therapy that integrates somatic practices and the arts with EMDR (Eye Movement Desensitization and Reprocessing) therapy. While specialized, this integration provides infinite possibilities to support you in your journey of health, growth and healing.
I am excited to have a private practice offering therapy that integrates somatic practices and the arts with EMDR (Eye Movement Desensitization and Reprocessing) therapy. While specialized, this integration provides infinite possibilities to support you in your journey of health, growth and healing.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in East St Paul, MB
< 10
Counsellors in East St Paul, MB who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Self Esteem |
100% | Stress |
83% | Suicidal Ideation |
Average years in practice
11 Years
Gender breakdown
80% | Female | |
20% | Male |
How Counsellors in East St Paul, MB see their clients
84% | In Person and Online | |
16% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in East St Paul?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.