Therapists in Dugald, MB
Do you need help making sense of your emotions and feelings? Are you looking for a therapist who can help you understand what is happening in your life right now? My therapy approach and style are simple and down-to-earth. You show up and we talk together in a secure, non-judgemental environment. I have been in the helping field for over 15 years and I have experience working with many different emotions, feelings, and behaviour. My goal is that you are heard, understood and overall feel validated about where you are.
Do you need help making sense of your emotions and feelings? Are you looking for a therapist who can help you understand what is happening in your life right now? My therapy approach and style are simple and down-to-earth. You show up and we talk together in a secure, non-judgemental environment. I have been in the helping field for over 15 years and I have experience working with many different emotions, feelings, and behaviour. My goal is that you are heard, understood and overall feel validated about where you are.
I look forward to the opportunity to build a relationship focused on understanding your life's journey and supporting you in navigating what that looks like. I believe that it is not only the therapeutic relationship that creates the comfort in wanting to share your stories but also gaining trust that I am on your side to help you through these difficult times. In my experience, therapy has been a place where hard conversations happen, and out of those hard conversations, sometimes comes relief and/or a new level of understanding.
I look forward to the opportunity to build a relationship focused on understanding your life's journey and supporting you in navigating what that looks like. I believe that it is not only the therapeutic relationship that creates the comfort in wanting to share your stories but also gaining trust that I am on your side to help you through these difficult times. In my experience, therapy has been a place where hard conversations happen, and out of those hard conversations, sometimes comes relief and/or a new level of understanding.
More Therapists Nearby
Brooke Robinson: Grief, loss & caregiver stress
BN, RN, CNP(q)
Verified Verified
Lac du Bonnet, MB R0E
Have you or a loved one been recently diagnosed with a terminal or life limiting illness or have you recently suffered a loss? Do you feel completely overwhelmed with emotions and alone in this journey? I know what it's like to feel that the rug has been pulled from under you and it can leave you feeling lost and helpless. You are not alone in this journey and it doesn't have to be lonely. Let me walk along side you and support you through this emotional time.
Have you or a loved one been recently diagnosed with a terminal or life limiting illness or have you recently suffered a loss? Do you feel completely overwhelmed with emotions and alone in this journey? I know what it's like to feel that the rug has been pulled from under you and it can leave you feeling lost and helpless. You are not alone in this journey and it doesn't have to be lonely. Let me walk along side you and support you through this emotional time.
Direct Billing Available! Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven psychologist and supervisor working with people seeking active change in self and relationships. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on clinical supervision, executive and professional coaching, couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!
Direct Billing Available! Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven psychologist and supervisor working with people seeking active change in self and relationships. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on clinical supervision, executive and professional coaching, couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!
Now accepting new clients! Reaching out for support can be incredibly challenging. I understand and am here when you are ready to take that step. I work directly with adults (including couples), youth and older adults. I believe fostering a trusting relationship is essential in reaching positive therapy outcomes. In my practice I will support you in developing and reaching the goals that brought you here.
Now accepting new clients! Reaching out for support can be incredibly challenging. I understand and am here when you are ready to take that step. I work directly with adults (including couples), youth and older adults. I believe fostering a trusting relationship is essential in reaching positive therapy outcomes. In my practice I will support you in developing and reaching the goals that brought you here.
Are you feeling overwhelmed? Has parenting become more of a burden than a joy? Is there not enough time in the day? Are you feeling disconnected from the people you love most? Have behavioural problems become more than you can deal with? Have you run out of ideas on what to do next? You are not alone. In a perfect world we find peace and comfort in our lives and relationships. If this has stopped happening for you let me help you get it back. I have been in the helping field for over 15 years and as a wife and mother I know the challenges that life can bring.
Are you feeling overwhelmed? Has parenting become more of a burden than a joy? Is there not enough time in the day? Are you feeling disconnected from the people you love most? Have behavioural problems become more than you can deal with? Have you run out of ideas on what to do next? You are not alone. In a perfect world we find peace and comfort in our lives and relationships. If this has stopped happening for you let me help you get it back. I have been in the helping field for over 15 years and as a wife and mother I know the challenges that life can bring.
David Chochinov
Occupational Therapist, MOT, BA-Psyc, BS(NUT), OTREG, (MB)
Verified Verified
Oakbank, MB R0E
Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
The world is a busy, messy and noisy place of existence for many of us nowadays. If you are finding it challenging to balance the many versions of yourself and the varied roles you must play in your life to survive its challenges, you are not alone. When people come together and talk, it is then that beautiful things can happen and pieces of ourselves begin to unlock and then flourish. In therapy, I hope to shine a light on the inherent strengths within you and help you see yourself as capable of creating meaningful change in your life while developing self-compassion.
The world is a busy, messy and noisy place of existence for many of us nowadays. If you are finding it challenging to balance the many versions of yourself and the varied roles you must play in your life to survive its challenges, you are not alone. When people come together and talk, it is then that beautiful things can happen and pieces of ourselves begin to unlock and then flourish. In therapy, I hope to shine a light on the inherent strengths within you and help you see yourself as capable of creating meaningful change in your life while developing self-compassion.
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.
Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.
Online Therapists
Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.
Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.
The counselling process is an opportunity you can choose to explore the issues affecting your quality of life. My approach is to work with you to improve your understanding of these issues and introduce additional strategies for you to reduce the negative impact they are causing.
The counselling process is an opportunity you can choose to explore the issues affecting your quality of life. My approach is to work with you to improve your understanding of these issues and introduce additional strategies for you to reduce the negative impact they are causing.
A Better Choice Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Winnipeg, MB R3T (Online Only)
Whether you are struggling with your mindset, adapting to change, feeling lost, overwhelmed, or just not sure how to cope with your current situation - this is a safe space to unmask. If you are feeling intense sadness, anger, embarrassment, guilt, or shame because of something you’ve witnessed, said, done, or failed to do - we are here to help.
Whether you are struggling with your mindset, adapting to change, feeling lost, overwhelmed, or just not sure how to cope with your current situation - this is a safe space to unmask. If you are feeling intense sadness, anger, embarrassment, guilt, or shame because of something you’ve witnessed, said, done, or failed to do - we are here to help.
Ria Sharma
Pre-Licensed Professional, BA Adv, MACP-Q
Verified Verified
Winnipeg, MB R3X (Online Only)
Emotions are the building blocks that create a valuable life experience for all human beings. Sometimes, situations can arise where emotions become overwhelming. At Refreshed Emotions Therapy, I believe in creating a nurturing and supportive environment for people who are looking to find a safe place to sit with and talk about their emotions. Through building an empathy-based therapeutic connection in sessions, clients will walk through their healing journey to find empowerment and confidence towards unlocking their inner-strength.
Emotions are the building blocks that create a valuable life experience for all human beings. Sometimes, situations can arise where emotions become overwhelming. At Refreshed Emotions Therapy, I believe in creating a nurturing and supportive environment for people who are looking to find a safe place to sit with and talk about their emotions. Through building an empathy-based therapeutic connection in sessions, clients will walk through their healing journey to find empowerment and confidence towards unlocking their inner-strength.
My therapeutic offerings are rooted in the belief that every individual intuitively initiates a process of self-exploration and self-expression from birth. Sometimes this wisdom gets thwarted or stuck due to familial, social, situational and/or societal conditions and experiences. I believe that given the opportunity, and rooted in a foundation of empowering connection, individuals can come to align with their unique self and expressions again.
My therapeutic offerings are rooted in the belief that every individual intuitively initiates a process of self-exploration and self-expression from birth. Sometimes this wisdom gets thwarted or stuck due to familial, social, situational and/or societal conditions and experiences. I believe that given the opportunity, and rooted in a foundation of empowering connection, individuals can come to align with their unique self and expressions again.
Douglas Hanson
Registered Psychotherapist, MA, CCC, CCRC
Verified Verified
Winnipeg, MB R3L (Online Only)
I am a Certified EMDR Therapist and Approved EMDR Consultant. My psychotherapy practice focuses on the treatment of individuals who experience Complex PTSD, and Dissociation from adverse childhood experiences, and PTSD from adult trauma. My therapeutic approach incorporates EMDR, Somatic Psychology and CBT. Adjunctive therapies include Mindfulness Mediation.
I am a Certified EMDR Therapist and Approved EMDR Consultant. My psychotherapy practice focuses on the treatment of individuals who experience Complex PTSD, and Dissociation from adverse childhood experiences, and PTSD from adult trauma. My therapeutic approach incorporates EMDR, Somatic Psychology and CBT. Adjunctive therapies include Mindfulness Mediation.
I have more than 25 years of experience working with youth and adults in various settings including hospital, schools, health care, and youth protection settings. I have extensive knowledge and skills which include providing individual therapy, completing comprehensive assessments, advocacy and liaising with community resources. I have a passion for teens as I believe there are many current challenges they face daily, largely due to the pandemic and learning to adjust to normalization with friends and family. I have earned my Social Work Degree from the University of Manitoba. I am a registered Social Worker.
I have more than 25 years of experience working with youth and adults in various settings including hospital, schools, health care, and youth protection settings. I have extensive knowledge and skills which include providing individual therapy, completing comprehensive assessments, advocacy and liaising with community resources. I have a passion for teens as I believe there are many current challenges they face daily, largely due to the pandemic and learning to adjust to normalization with friends and family. I have earned my Social Work Degree from the University of Manitoba. I am a registered Social Worker.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Dugald, MB
< 10
Counsellors in Dugald, MB who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | ADHD |
100% | Grief |
100% | Trauma and PTSD |
100% | Divorce |
100% | Suicidal Ideation |
Average years in practice
5 Years
Gender breakdown
100% | Female |
How Counsellors in Dugald, MB see their clients
50% | In Person and Online | |
50% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Dugald?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.