Family Therapy in Brandon, MB
Safe Harbour Therapy Centre
Marriage & Family Therapist, MA, RSW, RD, RMT, MMFT
Verified Verified
Brandon, MB R7A
Distress and struggle are unique to each person, and so is healing! That's why we provide diverse modalities like low cost individual therapy, EMDR, craniosacral, career counselling, dietetics, neurofeedback, family therapy, reflexology, and more.
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.
Distress and struggle are unique to each person, and so is healing! That's why we provide diverse modalities like low cost individual therapy, EMDR, craniosacral, career counselling, dietetics, neurofeedback, family therapy, reflexology, and more.
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.
I grew up on a family farm in rural Manitoba and have focused most of my 40 year career in rural based child and adolescent community mental health . I have had the pleasure to meet with numerous children, adolescents, parents and families in the west-man area. Along with my RPN BScMH background, I hold an Advanced Certificate in Child and Adolescent Psychiatry. As such I am passionate about helping children, teenagers , as well as their families. I wholeheartedly believe that with early intervention we can create a lasting change for the future. I work collaboratively with children and adults to create a healing space .
I grew up on a family farm in rural Manitoba and have focused most of my 40 year career in rural based child and adolescent community mental health . I have had the pleasure to meet with numerous children, adolescents, parents and families in the west-man area. Along with my RPN BScMH background, I hold an Advanced Certificate in Child and Adolescent Psychiatry. As such I am passionate about helping children, teenagers , as well as their families. I wholeheartedly believe that with early intervention we can create a lasting change for the future. I work collaboratively with children and adults to create a healing space .
Over the years I have supported a wide range of individuals through starting and growing a family, work stress, life transitions and stressors of working in agriculture.
Do you feel like counselling would be beneficial for you but you're not sure where to start or you've had a negative experience in the past? Perhaps you're trying to grow your family or are an expectant/new parent or someone who is navigating farm, work or family stressors? I get it, it can be really tough to reach out for support. You need someone to provide a safe place for you to feel heard, supported and understood. Someone who can work with you to identify your strengths and offer support in the areas you find a little more challenging.
Over the years I have supported a wide range of individuals through starting and growing a family, work stress, life transitions and stressors of working in agriculture.
Do you feel like counselling would be beneficial for you but you're not sure where to start or you've had a negative experience in the past? Perhaps you're trying to grow your family or are an expectant/new parent or someone who is navigating farm, work or family stressors? I get it, it can be really tough to reach out for support. You need someone to provide a safe place for you to feel heard, supported and understood. Someone who can work with you to identify your strengths and offer support in the areas you find a little more challenging.
I believe in the power of being genuine and sincere, not just as your therapist but as a person you can relate with. I am a passionate advocate for family health, LGBTIQ2S, racial equity,& bringing high quality harm reduction and trauma-informed services and solutions for some of the most pressing issues facing children, adolescent, adults, families & the community.
I believe in the power of being genuine and sincere, not just as your therapist but as a person you can relate with. I am a passionate advocate for family health, LGBTIQ2S, racial equity,& bringing high quality harm reduction and trauma-informed services and solutions for some of the most pressing issues facing children, adolescent, adults, families & the community.
Each challenging moment provides an opportunity to slow down, reflect and to integrate what life hands us. Sometimes this is messy, often it is hardship, but my hope is to walk alongside my clients and to see them through to what is next, hopefully with a renewed sense of strength, self-acceptance and awareness. I've worked for the provincial Eating Disorder Program, Family/Parenting Centre and in Community based Women's Health services. These experiences have provided me with a deep respect and admiration for my clients' strength and resilience.
Each challenging moment provides an opportunity to slow down, reflect and to integrate what life hands us. Sometimes this is messy, often it is hardship, but my hope is to walk alongside my clients and to see them through to what is next, hopefully with a renewed sense of strength, self-acceptance and awareness. I've worked for the provincial Eating Disorder Program, Family/Parenting Centre and in Community based Women's Health services. These experiences have provided me with a deep respect and admiration for my clients' strength and resilience.
Kendra Sharek
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Brandon, MB R7A
I use an integrated therapeutic approach, and incorporate my trainings in CBT, DBT, EMDR, Internal Family Systems, and other evidence-based modalities in my work.
Hello and Welcome! Have you found yourself feeling stressed, anxious, depressed, fatigued and overwhelmed and are left wondering “how did I get here?”. I am a compassionate and experienced therapist providing counselling for individuals aged 13+. I love working with youth, young adults, those who work in the helping professions, individuals who have experienced trauma, and anyone who is looking to explore their relationship with themselves and others.
I use an integrated therapeutic approach, and incorporate my trainings in CBT, DBT, EMDR, Internal Family Systems, and other evidence-based modalities in my work.
Hello and Welcome! Have you found yourself feeling stressed, anxious, depressed, fatigued and overwhelmed and are left wondering “how did I get here?”. I am a compassionate and experienced therapist providing counselling for individuals aged 13+. I love working with youth, young adults, those who work in the helping professions, individuals who have experienced trauma, and anyone who is looking to explore their relationship with themselves and others.
Throughout my extensive and varied professional experience I have had the privilege to work with clients in many different contexts. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
Throughout my extensive and varied professional experience I have had the privilege to work with clients in many different contexts. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
Kimberly Mackey
Registered Social Worker, BA(Adv), BSW, MSW, RSW
Verified Verified
1 Endorsed
Brandon, MB R7A (Online Only)
Waitlist for new clients
We can all benefit from support for the daily struggles of life. I am a seasoned practitioner working with children, teens, and adults experiencing anxious and depressive thoughts, stress, school/work avoidance, family conflict, grief/loss, and other challenges. Together we will work on both building the protective factors in your life (or your child's life) while also responding to the problems impacting potential. I specialize in a number of treatment modalities and support Manitobans across the province, including many rural clients. See how virtual therapy can work for you!
We can all benefit from support for the daily struggles of life. I am a seasoned practitioner working with children, teens, and adults experiencing anxious and depressive thoughts, stress, school/work avoidance, family conflict, grief/loss, and other challenges. Together we will work on both building the protective factors in your life (or your child's life) while also responding to the problems impacting potential. I specialize in a number of treatment modalities and support Manitobans across the province, including many rural clients. See how virtual therapy can work for you!
Kennedy Bell
Counsellor, BA, MA, CCC
Verified Verified
1 Endorsed
Brandon, MB R7A
Waitlist for new clients
I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.
I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.
Gaby has significant experience in working with mental health issues, and behavioural challenges, including ADHD, Anxiety Disorders, mood disorders, parent child relational problems (PCRP), adjustment disorders, physical/emotional/sexual abuse, emotional and behavioural dysregulation, attachment issues, substance abuse, bullying challenges, suicidal ideation and self harm.
Gaby has significant experience in working with mental health issues, and behavioural challenges, including ADHD, Anxiety Disorders, mood disorders, parent child relational problems (PCRP), adjustment disorders, physical/emotional/sexual abuse, emotional and behavioural dysregulation, attachment issues, substance abuse, bullying challenges, suicidal ideation and self harm.
Do you struggle with overwhelming worries and concerns that affect your day-to-day life? Do you feel exhausted by the thought that there’s no light at the end of the tunnel ? Do you hope that things could be better and easier? Are you trying to figure out what a recent diagnosis REALLY means? Now more than ever, people are feeling anxious and uncertain about finding their place in life, making meaningful connections with others, and understanding themselves. Mental wellness is possible. I believe there is hope and answers.
Do you struggle with overwhelming worries and concerns that affect your day-to-day life? Do you feel exhausted by the thought that there’s no light at the end of the tunnel ? Do you hope that things could be better and easier? Are you trying to figure out what a recent diagnosis REALLY means? Now more than ever, people are feeling anxious and uncertain about finding their place in life, making meaningful connections with others, and understanding themselves. Mental wellness is possible. I believe there is hope and answers.
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Mindful Milestones Psychotherapy
Registered Psychotherapist, CCC
Verified Verified
2 Endorsed
Brandon, MB R7A
Please know there is support if you are struggling with stress, overwhelm, intense emotions, anxiety, anger, intrusive thoughts, overthinking, fear of abandonment, PTSD, childhood trauma, or relational challenges. I support individuals and couples who are struggling with emotional regulation, relational challenges, self-discovery, trauma, and navigating the complexities of life. As a Registered Psychotherapist, I practice from a compassionate, trauma-informed lens and guide clients in processing and transforming emotions (anger, guilt, shame, hopelessness). I hold a firm belief that each emotion tells a unique story.
Please know there is support if you are struggling with stress, overwhelm, intense emotions, anxiety, anger, intrusive thoughts, overthinking, fear of abandonment, PTSD, childhood trauma, or relational challenges. I support individuals and couples who are struggling with emotional regulation, relational challenges, self-discovery, trauma, and navigating the complexities of life. As a Registered Psychotherapist, I practice from a compassionate, trauma-informed lens and guide clients in processing and transforming emotions (anger, guilt, shame, hopelessness). I hold a firm belief that each emotion tells a unique story.
Bliss Counselling and Wellness Centre
Counsellor, MEd, MA, CCC
Verified Verified
1 Endorsed
Brandon, MB R7A
Is your child or teen angry, having trouble in school, or anxious, and you feel lost trying to help? Do the overwhelming feelings cause you to shut down because you just don't know where to start, and then lead to things not getting better? Do you wish you knew how to support your struggling child or teen and are trying your hardest but you just feel stuck and don't know what the next steps are? You're not sure what to do! It seems like every time you try something, it doesn't work out. You feel frustrated and anxious, and you start to doubt yourself and your abilities. If this sounds like you, you're not alone!
Is your child or teen angry, having trouble in school, or anxious, and you feel lost trying to help? Do the overwhelming feelings cause you to shut down because you just don't know where to start, and then lead to things not getting better? Do you wish you knew how to support your struggling child or teen and are trying your hardest but you just feel stuck and don't know what the next steps are? You're not sure what to do! It seems like every time you try something, it doesn't work out. You feel frustrated and anxious, and you start to doubt yourself and your abilities. If this sounds like you, you're not alone!
Satori Counselling & Expressive Arts Therapy
Counsellor, MEd, CCC, OEATA
Verified Verified
Brandon, MB R7A
Waitlist for new clients
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering." B. Okri
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering." B. Okri
I believe connections are the most important part of the human experience. Connections with the self, with others, with nature – all connections are crucial to wellness. It is from this perspective that I approach therapeutic practice. Influenced by attachment theory and postmodern approaches, I work primarily with collaborative and solution-focused methodologies. In summary, this means that I see you as the expert in your life, and myself as a skilled conversational partner who can help you to shift perspectives and reach your unique goals.
I believe connections are the most important part of the human experience. Connections with the self, with others, with nature – all connections are crucial to wellness. It is from this perspective that I approach therapeutic practice. Influenced by attachment theory and postmodern approaches, I work primarily with collaborative and solution-focused methodologies. In summary, this means that I see you as the expert in your life, and myself as a skilled conversational partner who can help you to shift perspectives and reach your unique goals.
Overcoming challenges, finding ways to cope with life changes, strengthening relationships, feeling more love and hope-we all come to counselling for a variety of reasons. Taking that first step can be hard, but it shows courage, commitment and strength. We all want to feel like we are living our best lives. Sometimes that can be challenging for many people, resulting in increased anxiety, depression and struggling to cope in general. By coming to counselling, you are making the right decision to take back control of your mental health and discover your strength to carry you forward to live your best life.
Overcoming challenges, finding ways to cope with life changes, strengthening relationships, feeling more love and hope-we all come to counselling for a variety of reasons. Taking that first step can be hard, but it shows courage, commitment and strength. We all want to feel like we are living our best lives. Sometimes that can be challenging for many people, resulting in increased anxiety, depression and struggling to cope in general. By coming to counselling, you are making the right decision to take back control of your mental health and discover your strength to carry you forward to live your best life.
My therapeutic approach is very holistic in nature. I utilize a client-centered approach and I am here to walk beside you in achieving health, happiness, and overall well-being. I believe that sometimes, an individual may simply need someone to listen, without judgement, someone who is unbiased, and can assist you in working through life struggles.
My therapeutic approach is very holistic in nature. I utilize a client-centered approach and I am here to walk beside you in achieving health, happiness, and overall well-being. I believe that sometimes, an individual may simply need someone to listen, without judgement, someone who is unbiased, and can assist you in working through life struggles.
I firmly believe that you are your own expert, and by working together, we can begin to make the changes that you want in a way which is supportive to you. I offer warm, judgement-free, empathic support which will happily meet you where you are.
I firmly believe that you are your own expert, and by working together, we can begin to make the changes that you want in a way which is supportive to you. I offer warm, judgement-free, empathic support which will happily meet you where you are.
Strength From Within Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Brandon, MB R7A
I enjoy helping people make positive changes in their life. I have a special interest in those who have experienced trauma and related symptoms. I’ve had the privilege to work with individuals in a mental health setting. This is interesting and challenging work that I enjoy immensely. It has allowed me to develop my skills to help people with a wide range of conditions and concerns. One of the most rewarding aspects of this work is helping people overcome the effects of traumas experienced in their lives. I have specialized that can help individuals not only improve their symptoms but resolve the trauma that has led to them.
I enjoy helping people make positive changes in their life. I have a special interest in those who have experienced trauma and related symptoms. I’ve had the privilege to work with individuals in a mental health setting. This is interesting and challenging work that I enjoy immensely. It has allowed me to develop my skills to help people with a wide range of conditions and concerns. One of the most rewarding aspects of this work is helping people overcome the effects of traumas experienced in their lives. I have specialized that can help individuals not only improve their symptoms but resolve the trauma that has led to them.
You deserve the opportunity to heal, grow, and feel more like yourself. I work with individuals experiencing persistent anxiety, major life transitions, and relationship difficulties. Through the therapy process, clients can expect to gain awareness in identifying and communicating emotions, learn how their past informs the present, and gain a deeper understanding of their relationship to themselves and to others.
You deserve the opportunity to heal, grow, and feel more like yourself. I work with individuals experiencing persistent anxiety, major life transitions, and relationship difficulties. Through the therapy process, clients can expect to gain awareness in identifying and communicating emotions, learn how their past informs the present, and gain a deeper understanding of their relationship to themselves and to others.
See more therapy options for Brandon
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.