Mayuko Helwer
Counsellor, MACP, RCC, RPN (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Victoria, BC V9C
Connect with Mayuko Helwer
Hello! I'm so glad you're here! As a Registered Clinical Counsellor and a Registered Psychiatric Nurse in B.C., I am passionate about helping individuals navigate their mental health journeys. I believe that mental health challenges can be valuable opportunities to explore your unique life story and develop skills to thrive. My goal is to create a safe and welcoming space where you feel heard and supported. Together, we can explore effective ways to overcome obstacles and improve your well-being.
I am a trauma-, neuro-, and polyvagal-informed therapist who believes creating safety is the most important foundation in therapy. I have formal trainings in Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Mindful Based-Cognitive Behavioural Therapy (MB-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
You don't have to go through this alone. I'm here to listen and support you every step of the way. Let's work together to find the path forward. Feel free to reach out—I look forward to connecting with you. You can also follow me on social media for mental health tips and education.
Email Mayuko Helwer now for a free 15 minute consultation
Connect with Mayuko Helwer
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email
Mayuko Helwer
Counsellor, MACP, RCC, RPN
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22826 Mayuko Helwer
Email me for a free 15 minute consultation now.
Mayuko Helwer
Counsellor, MACP, RCC, RPN
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Medication Management
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Email me for a free 15 minute consultation now.
Mayuko Helwer
Counsellor, MACP, RCC, RPN
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Mayuko Helwer
Counsellor, MACP, RCC, RPN
Location
Mayuko Helwer
Counsellor, MACP, RCC, RPN