Maya Bhogal
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
Surrey, BC V3Z
Let's Connect (548) 490-9065
I have been working in the helping field for 10 years. I competed in bodybuilding and this was a huge turning point in my life in realizing that fitness was a huge part of my own mental well-being in addition to my physical health. This motivated me to continue my career journey into the Counselling field.
I have been using a holistic approach to empower women to take their mental well-being into their own hands, work on strengthening their voice, and making their needs a priority. I understand the culture and some of the obstacles that we face that may prevent us from taking the steps of taking care of ourselves so we can care for our families
I encourage you to reach out if you are feeling lost or stuck in your season of life. I will work alongside you through your healing journey so you can reach your optimal potential with confidence.
Call or Email Maya Bhogal now for a free 15 minute consultation - (548) 490-9065
Let's Connect (548) 490-9065
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by ACH Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - (548) 490-9065
Maya Bhogal
Counsellor, MCP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18564 Maya Bhogal
- In Practice for 4 Years
- Attended City University, Master of Clinical Psychology, Graduated 2019
Call or Email me for a free 15 minute consultation now - (548) 490-9065
Maya Bhogal
Counsellor, MCP, RCC
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Goal Setting
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (548) 490-9065
Maya Bhogal
Counsellor, MCP, RCC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Fluent Understanding of Punjabi. Non-Speaking.
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Fluent Understanding of Punjabi. Non-Speaking.
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Observational Experiential Integration (OEI)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (548) 490-9065
Maya Bhogal
Counsellor, MCP, RCC
Location
Call for a free consultation now - (548) 490-9065
Maya Bhogal
Counsellor, MCP, RCC