![Photo of Matthew Anthon, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/92e0a8e8-a3c9-4c83-89c1-43876b747d9f/3/320x400.jpeg)
Matthew Anthon
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Pickering, ON L1X
Let's Connect (289) 210-9597
![Photo of Matthew Anthon, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/92e0a8e8-a3c9-4c83-89c1-43876b747d9f/3/320x400.jpeg)
Being vulnerable and opening up to someone new is hard, but you can rest assure that together we will create a strong therapeutic relationship that is built on acceptance, commitment, and trust. Whether you are struggling with anxiety, depression, trauma, phobias, OCD, relationship issues, or just going through a tough life transition, I am her to help you heal and move forward with resilience and strength.
Working as a first-responder for the past 15 years has fueled my passion for mental health and has also taken me on my own mental health journey of healing. If you are a first responder yourself who is struggling, I understand that the job can create a lot of anxiety, stress, burnout, and trauma. But rest assure that there is hope and healing is possible.
I will help you move towards living an authentic, happy, and fulfilled life that you deserve. This will be done by utilizing various mindfulness/meditation techniques, exposure and response prevention (ERP), cognitive behavior therapy (CBT), and acceptance and commitment therapy (ACT) and Somatic Therapies.
Call or Email Matthew Anthon now for a free 15 minute consultation - (289) 210-9597
Let's Connect (289) 210-9597
![Photo of Matthew Anthon, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/92e0a8e8-a3c9-4c83-89c1-43876b747d9f/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Insurance
- Green Shield Canada
Call or Email me for a free 15 minute consultation now - (289) 210-9597
![Photo of Matthew Anthon, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/92e0a8e8-a3c9-4c83-89c1-43876b747d9f/3/320x400.jpeg)
Matthew Anthon
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12805 Matthew Anthon
- License: CRPO 12805 / 2022
- Attended Yorkville University , Masters , Graduated 2022
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioural Issues
- First Responders
- Life Transitions
- Spirituality
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Prolonged Exposure Therapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (289) 210-9597
![Photo of Matthew Anthon, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/92e0a8e8-a3c9-4c83-89c1-43876b747d9f/3/320x400.jpeg)
Matthew Anthon
Registered Psychotherapist (Qualifying)