Maria Cristina Snook
Registered Psychotherapist, MA, CC-BRT (she, her)
Verified by Psychology Today Verified by Psychology Today
Mississauga, ON L4Z
Let's Connect (289) 804-9515
Welcoming a new baby can be both rewarding and challenging, no matter how experienced you are as a parent. If you are feeling overwhelmed, sad, or just not yourself, you may be experiencing the effects of post-partum mood disorder (depression, anxiety, OCD, etc.). Many individuals suffer in silence, worried that their issues are not big enough. As a mother of three, I know we can all use a bit more help and support at times (and a lot more self compassion!). With specialized training in perinatal mental health and birth trauma, as well as grief and loss, my role is to help you through this journey.
I primarily draw from therapeutic techniques found in ACT (Acceptance and Commitment Therapy), Relational-Cultural Therapy, as well as CBT, EFT, IFS and the Gottman Method, and will work with you to see what techniques fit you best.
To ensure my services are accessible across Ontario, I offer virtual therapy for couples, mothers, fathers and caregivers throughout the perinatal and post-partum period. If you would like to discuss further, please feel free to send me a note and we can book a free 15-minute Meet & Greet.
Call or Email Maria Cristina Snook now for a free 15 minute consultation - (289) 804-9515
Let's Connect (289) 804-9515
Finances
Fees
- Individual Sessions $165
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (289) 804-9515
Maria Cristina Snook
Registered Psychotherapist, MA, CC-BRT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11965 Maria Cristina Snook
- In Practice for 2 Years
- Certificate from Canadian Perinatal Mental Health Trainings 2022
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (289) 804-9515
Maria Cristina Snook
Registered Psychotherapist, MA, CC-BRT
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Depression
- Grief
- Impulse Control Disorders
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Maternal Mental Health
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Postpartum
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 804-9515
Maria Cristina Snook
Registered Psychotherapist, MA, CC-BRT
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 804-9515
Maria Cristina Snook
Registered Psychotherapist, MA, CC-BRT
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 804-9515
Maria Cristina Snook
Registered Psychotherapist, MA, CC-BRT