Therapists in Manitoba
I specialize in Dialectical Behavioral Therapy ( DBT).
Accepting new clients. Specializing in Dialectical Behavioral Therapy. DBT teaches us to see the world where more then one thing can be true at the same time. I practice from a person-centered approach supporting personal strengths. I see treatment as a time sensitive intervention, my goal is to create an environment that helps you reach your goals. I use action-based strategies that foster movement and progress. Therapy is about moving forward and creating the life you want to be living in. Feel free to inquire about a free phone consultation,.
I specialize in Dialectical Behavioral Therapy ( DBT).
Accepting new clients. Specializing in Dialectical Behavioral Therapy. DBT teaches us to see the world where more then one thing can be true at the same time. I practice from a person-centered approach supporting personal strengths. I see treatment as a time sensitive intervention, my goal is to create an environment that helps you reach your goals. I use action-based strategies that foster movement and progress. Therapy is about moving forward and creating the life you want to be living in. Feel free to inquire about a free phone consultation,.
Melanie Zimerman
Counsellor, BA, MA, CCC
Verified Verified
4 Endorsed
Winnipeg, MB R3Y (Online Only)
I work with individuals aged 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
I work with individuals aged 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
Counselling with Kari
Registered Social Worker, BSW, RSW
Verified Verified
7 Endorsed
Winnipeg, MB R2C
I combine an empathic, supportive, and holistic approach to session while using evidence-based interventions such as CBT, DBT, and mindfulness.
Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I try to provide a therapeutic experience that is tailored to your needs, wants, and goals. I have worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, I would be honored to walk alongside of you in your healing journey.
I combine an empathic, supportive, and holistic approach to session while using evidence-based interventions such as CBT, DBT, and mindfulness.
Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I try to provide a therapeutic experience that is tailored to your needs, wants, and goals. I have worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, I would be honored to walk alongside of you in your healing journey.
Peace of Mind Therapy and Consultation
Counsellor, PhD, CPsych
Verified Verified
3 Endorsed
Winnipeg, MB R3P
Our professionals utilize a variety of therapies to meet your individual needs, such as such as Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) and Dialectic Behaviour Therapy ( DBT) skills training.
We have clinicians who are eager to accept new clients! Please note: We are not currently accepting youth therapy clients. Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!
Our professionals utilize a variety of therapies to meet your individual needs, such as such as Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) and Dialectic Behaviour Therapy ( DBT) skills training.
We have clinicians who are eager to accept new clients! Please note: We are not currently accepting youth therapy clients. Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!
Our therapists are specialized in child and youth therapy and adult therapy using a wide variety of modalities including psychotherapy, art therapy, couple's therapy, CBT, DBT, animal-assisted therapy, play therapy, land-based therapy, EMDR, and more! We are trauma-informed, client centered, and strength-based in our approach in working with our clientele.
Our therapists work with youth and adults who are experiencing mental health difficulties. They offer a wide range of services with specializations in; anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
Our therapists are specialized in child and youth therapy and adult therapy using a wide variety of modalities including psychotherapy, art therapy, couple's therapy, CBT, DBT, animal-assisted therapy, play therapy, land-based therapy, EMDR, and more! We are trauma-informed, client centered, and strength-based in our approach in working with our clientele.
Our therapists work with youth and adults who are experiencing mental health difficulties. They offer a wide range of services with specializations in; anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
I draw from a variety of approaches, including mindfulness, CBT, DBT, polyvagal and solution-focused theories.
I work with pre-teens (10+), teens, young adults and adults navigating through the stressors of life. I have extensive experience working with individuals living with anxiety, ADHD, depression, suicidal ideation and self-harm. I offer support in working through body image concerns, stress management and perfectionism. I also provide support to parents navigating the challenges of parenting adolescents.
I draw from a variety of approaches, including mindfulness, CBT, DBT, polyvagal and solution-focused theories.
I work with pre-teens (10+), teens, young adults and adults navigating through the stressors of life. I have extensive experience working with individuals living with anxiety, ADHD, depression, suicidal ideation and self-harm. I offer support in working through body image concerns, stress management and perfectionism. I also provide support to parents navigating the challenges of parenting adolescents.
Sheryl L Ferguson
Registered Social Worker, MMFT
Verified Verified
Winnipeg, MB R2H
Waitlist for new clients
I use various mediums in therapy such as talk, art, mindfulness, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Reiki and community involvement to support clients.
I am a Marriage and Family therapist, registered social worker and Reiki Master. I am proud to offer a range of therapeutic experiences in talk, art and Reiki. I have 20 years of experience working with individuals families and couples. I am also on the FNIB service provider list along with Victims Compensation and Manitoba Public insurance. I believe each client is an expert in their own story and brings amazing resources to therapy. I believe the therapeutic relationship is a strong working alliance that includes a safe environment that a person can feel valued and supported.
I use various mediums in therapy such as talk, art, mindfulness, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Reiki and community involvement to support clients.
I am a Marriage and Family therapist, registered social worker and Reiki Master. I am proud to offer a range of therapeutic experiences in talk, art and Reiki. I have 20 years of experience working with individuals families and couples. I am also on the FNIB service provider list along with Victims Compensation and Manitoba Public insurance. I believe each client is an expert in their own story and brings amazing resources to therapy. I believe the therapeutic relationship is a strong working alliance that includes a safe environment that a person can feel valued and supported.
One area of special interest is Dialectical Behaviour Therapy.
I enjoy working with adults, adolescents, children and families with a variety of life situations and mental health issues. I have been practicing and completing my education in the area of mental health for 19 years. I work from a Client-Centered perspective as the foundation of my practice.
One area of special interest is Dialectical Behaviour Therapy.
I enjoy working with adults, adolescents, children and families with a variety of life situations and mental health issues. I have been practicing and completing my education in the area of mental health for 19 years. I work from a Client-Centered perspective as the foundation of my practice.
I specialize in providing Brainspotting Therapy (which is a newer alternative to EMDR), Dialectical Behavioural Therapy, and Cognitive Behavioural Therapy.
Hi, I am so glad our virtual paths have crossed. I believe that we all have the answers within our inner selves and are doing the best we can with what we know at any given time. Our inner world helps us understand what’s going on in our minds and bodies that’s invisible to the eye. I believe in a person-guided practice where I support/guide you to discover your authentic self. If you are ready to start exploring your inner world I would be honoured to walk alongside you.
I specialize in providing Brainspotting Therapy (which is a newer alternative to EMDR), Dialectical Behavioural Therapy, and Cognitive Behavioural Therapy.
Hi, I am so glad our virtual paths have crossed. I believe that we all have the answers within our inner selves and are doing the best we can with what we know at any given time. Our inner world helps us understand what’s going on in our minds and bodies that’s invisible to the eye. I believe in a person-guided practice where I support/guide you to discover your authentic self. If you are ready to start exploring your inner world I would be honoured to walk alongside you.
I follow a holistic, client-centered approach and use a variety of theoretical approaches that fit your needs including CBT, DBT, narrative therapy, and mindfulness-based therapy.
Hello and welcome! I believe counselling can be beneficial to anyone wanting to make changes and are looking for support as they navigate the different challenges they may be facing. I aim to create a safe, non-judgmental, and empathetic environment where clients feel comfortable sharing their experiences. I work with individuals who are experiencing a variety of concerns including depression, anxiety, and interpersonal challenges. I also work with couples seeking help with relationship challenges.
I follow a holistic, client-centered approach and use a variety of theoretical approaches that fit your needs including CBT, DBT, narrative therapy, and mindfulness-based therapy.
Hello and welcome! I believe counselling can be beneficial to anyone wanting to make changes and are looking for support as they navigate the different challenges they may be facing. I aim to create a safe, non-judgmental, and empathetic environment where clients feel comfortable sharing their experiences. I work with individuals who are experiencing a variety of concerns including depression, anxiety, and interpersonal challenges. I also work with couples seeking help with relationship challenges.
She is trained in Dialectical Behaviour Therapy, Cognitive Behaviour Therapy and Eye Movement Desensitization and Reprocessing.
At Liminal Space Therapy, we will meet you where you are and treat you with respect and dignity while challenging and uplifting you. We believe that our relationship with you is the key to growth and change. You deserve to live a life full of purpose with positive relationships, kind self-talk and tools to manage challenges that arise.
She is trained in Dialectical Behaviour Therapy, Cognitive Behaviour Therapy and Eye Movement Desensitization and Reprocessing.
At Liminal Space Therapy, we will meet you where you are and treat you with respect and dignity while challenging and uplifting you. We believe that our relationship with you is the key to growth and change. You deserve to live a life full of purpose with positive relationships, kind self-talk and tools to manage challenges that arise.
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I take an eclectic approach to my practice, including Solution Focused Brief Therapy, Psychodynamic, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy ( DBT) and Anti-oppressive practice (AOP).
I am a Registered Social Worker with an Honour Bachelor of Social work. I have over 10 years of experience working in the mental health field, serving as a Community Connector, Youth Intensive Counsellor, Recreational Therapist and Direct Support Worker. I have gained extensive experience supporting children, youth, young adults and families.
I take an eclectic approach to my practice, including Solution Focused Brief Therapy, Psychodynamic, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy ( DBT) and Anti-oppressive practice (AOP).
I am a Registered Social Worker with an Honour Bachelor of Social work. I have over 10 years of experience working in the mental health field, serving as a Community Connector, Youth Intensive Counsellor, Recreational Therapist and Direct Support Worker. I have gained extensive experience supporting children, youth, young adults and families.
Janine has trained in person-centered therapy, cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, group therapy, mindfulness-based therapy, clinical hypnotherapy, crisis intervention, psychodynamic psychotherapy, and experiential psychotherapy.
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
Janine has trained in person-centered therapy, cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, group therapy, mindfulness-based therapy, clinical hypnotherapy, crisis intervention, psychodynamic psychotherapy, and experiential psychotherapy.
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
I am currently certified in DBT and trauma therapy.
Welcome! I provide counselling for children, teens and adults. For children and teenagers, I can help in areas such as anxiety, body image, bullying, depression, family matters including divorce/separation, friendship issues, phobias and trauma. For adults, I help those who struggle with addiction, anxiety, conflict resolution, emotion regulation, mood disorders, relationships and trauma. I have almost 20 years of experience in working with children and teens, ranging from swim coaching, entertaining, classroom teaching, school counselling and clinical counselling. I started counselling adults in 2017 when I volunteered with Klinic.
I am currently certified in DBT and trauma therapy.
Welcome! I provide counselling for children, teens and adults. For children and teenagers, I can help in areas such as anxiety, body image, bullying, depression, family matters including divorce/separation, friendship issues, phobias and trauma. For adults, I help those who struggle with addiction, anxiety, conflict resolution, emotion regulation, mood disorders, relationships and trauma. I have almost 20 years of experience in working with children and teens, ranging from swim coaching, entertaining, classroom teaching, school counselling and clinical counselling. I started counselling adults in 2017 when I volunteered with Klinic.
Casey Ludwick
Counsellor, MA, CCC
Verified Verified
4 Endorsed
Winnipeg, MB R3J
Waitlist for new clients
I utilize talk therapy through modalities including (but not limited to) CBT, DBT, EMDR, & solution-focused, all informed by attachment and trauma theory.
I work with people of all ages, including teens, adults, couples and families who are facing challenges in their lives and find themselves feeling unsupported, alone, and looking for help. When problems seem overwhelming, counselling offers a place to feel safe enough to explore a new perspective, and learn tools and techniques for finding peace and a sense of balance. If you have been thinking about talking to a therapist, I encourage you to listen to that voice and give yourself the gift of change, healing, and growth.
I utilize talk therapy through modalities including (but not limited to) CBT, DBT, EMDR, & solution-focused, all informed by attachment and trauma theory.
I work with people of all ages, including teens, adults, couples and families who are facing challenges in their lives and find themselves feeling unsupported, alone, and looking for help. When problems seem overwhelming, counselling offers a place to feel safe enough to explore a new perspective, and learn tools and techniques for finding peace and a sense of balance. If you have been thinking about talking to a therapist, I encourage you to listen to that voice and give yourself the gift of change, healing, and growth.
I have been a social worker for nearly 15 years and I specialize in Cognitive Behavioral Therapy interventions, including Dialectical Behavior Therapy and motivational interviewing.
Do your thoughts and emotions make you feel like an alien from outer space? Do your thoughts and emotions feel uncontrollable or confusing? Do you need help finding direction and purpose in your life? Do you keep repeating the same mistakes over and over again, but you aren't sure what else you could try? Do you have flashbacks or nightmares and you just want them to stop? If any of this sounds like you, please contact me for help. We can come up with a plan together to help you reach your goals.
I have been a social worker for nearly 15 years and I specialize in Cognitive Behavioral Therapy interventions, including Dialectical Behavior Therapy and motivational interviewing.
Do your thoughts and emotions make you feel like an alien from outer space? Do your thoughts and emotions feel uncontrollable or confusing? Do you need help finding direction and purpose in your life? Do you keep repeating the same mistakes over and over again, but you aren't sure what else you could try? Do you have flashbacks or nightmares and you just want them to stop? If any of this sounds like you, please contact me for help. We can come up with a plan together to help you reach your goals.
Colleen N Boomer
Registered Social Worker, BA, BSW, RSW
Verified Verified
2 Endorsed
Winnipeg, MB R2V
I have Level 2 certification in CBT as well as Level 2 certification in DBT.
I have been a social worker in a clinical setting for over 20 years. I specialize in working with children, adolescents, parents and individuals. I have extensive experience in working with children/adolescents/adults experiencing mental health concerns (Anxiety, Depression), ADHD, suicidal thoughts, grief and loss, abuse concerns, supporting children/parents in adjusting to parental divorce, and parent-teen conflict.
I have Level 2 certification in CBT as well as Level 2 certification in DBT.
I have been a social worker in a clinical setting for over 20 years. I specialize in working with children, adolescents, parents and individuals. I have extensive experience in working with children/adolescents/adults experiencing mental health concerns (Anxiety, Depression), ADHD, suicidal thoughts, grief and loss, abuse concerns, supporting children/parents in adjusting to parental divorce, and parent-teen conflict.
Julie Pannell
Psychiatric Nurse, BScPN, RPN
Verified Verified
East St Paul, MB R2E
Waitlist for new clients
I have completed training in CBT, DBT, Maudsley Family Therapy, Group Therapy and Trauma-Informed Therapy.
I have 20+ years of experience as a Child and Adolescent Therapist with a wide array of expertise in mental health issues. My commitment is to provide a therapeutic and non-judgmental space where healing can begin. I recognize that we do not live in isolation and connection to trusted supports is essential, therefore I aim to work collaboratively with the individual and their extended supports. Is your child/adolescent struggling to navigate the uncertainties of life? Is this impacting their mental health? Do you see your child/adolescent struggling with anxiety/depression? Are you a young adult struggling with navigating adulthood?
I have completed training in CBT, DBT, Maudsley Family Therapy, Group Therapy and Trauma-Informed Therapy.
I have 20+ years of experience as a Child and Adolescent Therapist with a wide array of expertise in mental health issues. My commitment is to provide a therapeutic and non-judgmental space where healing can begin. I recognize that we do not live in isolation and connection to trusted supports is essential, therefore I aim to work collaboratively with the individual and their extended supports. Is your child/adolescent struggling to navigate the uncertainties of life? Is this impacting their mental health? Do you see your child/adolescent struggling with anxiety/depression? Are you a young adult struggling with navigating adulthood?
Aseel Al-Saheb
Registered Psychotherapist, CCC, MA
Verified Verified
3 Endorsed
Brandon, MB R7C (Online Only)
I utilize techniques from various evidence-based therapies, CBT, DBT, EFT, IFS, Person-Centred, Attachment-Based Therapy, Psychodynamic, CPT, and Gottman Method.
I am a Registered Psychotherapist and Canadian Certified Counsellor. I believe each person has their own distinct life experiences and qualities that call for a tailored approach to meet their individual needs. Each obstacle presents a chance for personal growth, and with guidance, you can develop greater self-awareness. With that, we work collaboratively to explore the Past and the Present to Unravel themes and patterns within your life that could operate as obstacles to help you reach your goals.
I utilize techniques from various evidence-based therapies, CBT, DBT, EFT, IFS, Person-Centred, Attachment-Based Therapy, Psychodynamic, CPT, and Gottman Method.
I am a Registered Psychotherapist and Canadian Certified Counsellor. I believe each person has their own distinct life experiences and qualities that call for a tailored approach to meet their individual needs. Each obstacle presents a chance for personal growth, and with guidance, you can develop greater self-awareness. With that, we work collaboratively to explore the Past and the Present to Unravel themes and patterns within your life that could operate as obstacles to help you reach your goals.
Shannon M. Gander
Pre-Licensed Professional, BPE, CAC, CM
Verified Verified
1 Endorsed
Winnipeg, MB R3G
I have expertise in trauma, cognitive behaviour therapy (CBT), dialectical behaviour therapy ( DBT), mindfulness-based strategies and mindful self-compassion.
I believe people are resilient and at any time can need support with life challenges. I see clients with a range of experiences that may be impacting their relationships, ability to feel good about themselves and currently flourish in their lives. It is always my goal to create a safe environment for clients to work through issues past or present that keep them from achieving a full quality of life and in having the relationships they are seeking. I work collaboratively with clients on what is important to them, helping people achieve inner stability and move forward in their lives.
I have expertise in trauma, cognitive behaviour therapy (CBT), dialectical behaviour therapy ( DBT), mindfulness-based strategies and mindful self-compassion.
I believe people are resilient and at any time can need support with life challenges. I see clients with a range of experiences that may be impacting their relationships, ability to feel good about themselves and currently flourish in their lives. It is always my goal to create a safe environment for clients to work through issues past or present that keep them from achieving a full quality of life and in having the relationships they are seeking. I work collaboratively with clients on what is important to them, helping people achieve inner stability and move forward in their lives.
See more therapy options for Manitoba
Dialectical Behavior (DBT) Counsellors
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.