Dialectical Behavior (DBT) Therapists in Manitoba

I work with individuals aged 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, and BPD. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).

Sometimes, it can be difficult to live with big feelings, and we need to find healthy or different ways to cope. I have a decade of individual and family therapy experience working in both the public sector and private. I support 18+ teenagers, young adults and families through various challenges including anxiety, ADHD, emotion dysregulation, grief, and relationship conflicts. Whether it is a one-time session, brief work, or ongoing sessions, I believe everyone can use support at one time or another.

Our therapists work with youth and adults who are experiencing mental health difficulties. They offer a wide range of services with specializations in; anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.

Are you feeling overwhelmed by life’s challenges? Depression, anxiety, grief, stress, family conflict, and other hardships can make peace and happiness feel out of reach. But it doesn’t have to be – together we can find a path forward. With over 14 years of experience in helping professions, my practice is dedicated to supporting individuals and families (including kinship/foster settings) who are facing challenges like anxiety, depression, self-esteem, trauma, grief, self-harm, and suicidal thoughts.

My journey in the helping field has included working with individuals and families for more than 10 years. I very much welcome the opportunity to work with a diverse array of clients as I work from a multitude of approaches that include anti-oppression, feminist, client-centered, Indigenous and strengths-based. It has always been a passion of mine to work as a clinical social work therapist and therefore have a Master's degree in Social Work from the University of Manitoba. My therapeutic approaches include DBT, other CBT interventions, and Indigenous ways of healing.

I have worked extensively with people of varied cultures, family dynamics, and life experiences. I help people with empathic observational assessment and goal directed therapy.

Joanne specializes in the treatment of anxiety disorders with a focus on play-based approaches as well as CBT and DBT. She offers behavioral support strategies for ADHD, including parent management support. She has an interest in treating anxiety, depression, obsessive compulsive disorders, and trauma. Joanne also has a passion in providing therapy services to women of all ages who have experienced challenging life transitions and trauma and are looking to regain their voice and inner strength.

EMDR is my preferred treatment method; it has changed my life and it has the potential to help you too. If EMDR is not right for you, my trainings in DBT, DNF, Narrative Therapy, Hypnotherapy, Gottman Method, Yoga, Dance, and Meditation make me a versatile and effective therapist. I understand the impact and prevalence of trauma in our world, and I take into consideration the ways that systems and structures (patriarchy, colonialism, racism, etc…) can negatively impact mental health, identity, relationships, and communities. My practice is body-positive; inclusive; LGBTQIA2S+; ENM; and kink friendly.

I am a Marriage and Family therapist, registered social worker and Reiki Master. I am proud to offer a range of therapeutic experiences in talk, art and Reiki. I have 20 years of experience working with individuals families and couples. I am also on the FNIB service provider list along with Victims Compensation and Manitoba Public insurance. I believe each client is an expert in their own story and brings amazing resources to therapy. I believe the therapeutic relationship is a strong working alliance that includes a safe environment that a person can feel valued and supported.

I am certified to provide trauma sensitive and evidence based therapy using CBT, DBT, ACT, and mindfulness stress reduction. I am licensed to provide therapy for Treaty clients with NIHB. I have 8 years of experience and can help you meet your goals. Some of the feedback i have received from clients include ‘‘You care about me and that’s why I only trust you as my therapist, ” “you helped control my worries and anxiety, and “I couldn’t have beat this without you”. I also offer flexible payment based on ability to pay. If you are interested please contact me or book a consult. I am accepting individuals, families and or couples.

I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals and couples to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.

Whether you’re seeking change or facing it unexpectedly, counselling can be an invaluable tool for your personal growth; And the right client-therapist relationship can help ease and accelerate that process. My approach is client-centered, non-judgmental, and affirming. Together, we can work towards your specific therapeutic goals in ways that feel right for you!

Now seeing new clients. NIHB accepted. If you are experiencing emotional or mental health issues, past trauma such as emotional, sexual or physical abuse, addictions or having trouble navigating through your life and don't know how to cope with it, I can help. If you are experiencing intimate partner violence, I have experience in this area. You may be experiencing sleep issues, conflicts in your relationships, anxiety and stress or depression, we can discuss a treatment plan that works for you. I also have a passion for working with developmentally challenged individuals and their mental health.

Do your thoughts and emotions make you feel like an alien from outer space? Do your thoughts and emotions feel uncontrollable or confusing? Do you need help finding direction and purpose in your life? Do you keep repeating the same mistakes over and over again, but you aren't sure what else you could try? Do you have flashbacks or nightmares and you just want them to stop? If any of this sounds like you, please contact me for help. We can come up with a plan together to help you reach your goals.

At Monarch Child & Family Therapy, we provide children and their parents/caregivers opportunities to build connection and healing with an emphasis on developing secure attachment relationships. Andrea's work with adults stems from theories based in attachment, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Polyvagal Theory and utilizes a strengths-based, collaborative approach. We are proud to add Occupational Therapy (OT) to our practice, check out our website for more details.

Are you experiencing depression or anxiety? Have you lost your purpose and meaning in life? Are life stressors overwhelming you? Are you struggling to heal past hurts? Do you live with PTSD? Do you need guidance in processing your experiences, developing better coping skills? I am a culturally attuned, trauma informed psychotherapist. I listen with curiosity, non-judgement and unconditional positive regard. My integrative approach will provide care for your mind, body and soul.

I enjoy working with adults, adolescents, children and families with a variety of life situations and mental health issues. I have been practicing and completing my education in the area of mental health for 19 years. I work from a Client-Centered perspective as the foundation of my practice.

I work with pre-teens (10+), teens, young adults and adults navigating through the stressors of life. I have extensive experience working with individuals living with anxiety, ADHD, depression, suicidal ideation and self-harm. I offer support in working through body image concerns, stress management and perfectionism. I also provide support to parents navigating the challenges of parenting adolescents.

I have a Masters degree in Social Work with 22 years of clinical experience in mental health providing Individual, Couples, Family and Group Therapy. My approach is holistic with an emphasis on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Exposure and Response Prevention. My approach incorporates both a Trauma Informed lens and Mindfulness based strategies. My experience is extensive and emphasizes how our thoughts and emotions impact our ability to move forward in wellness.

Gaby has significant experience in working with mental health issues, and behavioural challenges, including ADHD, Anxiety Disorders, mood disorders, parent child relational problems (PCRP), adjustment disorders, physical/emotional/sexual abuse, emotional and behavioural dysregulation, attachment issues, substance abuse, bullying challenges, suicidal ideation and self harm.

Welcome! I provide counselling for children, teens and adults. For children and teenagers, I can help in areas such as anxiety, body image, bullying, depression, family matters including divorce/separation, friendship issues, phobias and trauma. For adults, I help those who struggle with addiction, anxiety, conflict resolution, emotion regulation, mood disorders, relationships and trauma. I have almost 20 years of experience in working with children and teens, ranging from swim coaching, entertaining, classroom teaching, school counselling and clinical counselling. I started counselling adults in 2017 when I volunteered with Klinic.

Hello and welcome! I am an experienced clinical social worker who has a background in Adult Mental Health, Child and Adolescent Mental Health and Employee Assistance. If you have struggled with understanding or experiencing your emotions I can help you. I have training in a particular therapy which helps to assist people in becoming more skillful in responding to difficult or distressing feelings. In that way it helps you to change coping behaviours that can be harmful over time. We can also explore how your thoughts and beliefs directly influence and impact you to help manage stress, anxiety and depression.

Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!

I have worked as a counsellor for over 15 years. My work is grounded in the belief that providing a safe, non-judgemental environment allows us to explore, heal and grow. I use multiple approaches including Attachment-based, Emotion-Focussed Therapy, Humanistic, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, and Active Therapy. Collaboratively, we can personalize which approach(es) work best for you. If you are interested in connecting with me, call or email me to book a free 15-minute consultation. During this consultation we can get to know one another and see if we are a good match to forward together.