Cognitive Behavioural (CBT) Therapists in Manitoba
![Photo of Melanie Roy, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bf02725a-791d-4629-8258-8f92861e331d/1/320x400.png)
I make use of a wide range of techniques – including EMDR with adults, CBT, DBT, MIG, art and play therapy, attachment-based, and mindfulness-based practices – to collaboratively build a treatment plan that is personal and authentic to each client and their struggles.
Are you feeling overwhelmed by life’s challenges? Depression, anxiety, grief, stress, family conflict, and other hardships can make peace and happiness feel out of reach. But it doesn’t have to be – together we can find a path forward. With over 14 years of experience in helping professions, my practice is dedicated to supporting individuals and families (including kinship/foster settings) who are facing challenges like anxiety, depression, self-esteem, trauma, grief, self-harm, and suicidal thoughts.
I make use of a wide range of techniques – including EMDR with adults, CBT, DBT, MIG, art and play therapy, attachment-based, and mindfulness-based practices – to collaboratively build a treatment plan that is personal and authentic to each client and their struggles.
Are you feeling overwhelmed by life’s challenges? Depression, anxiety, grief, stress, family conflict, and other hardships can make peace and happiness feel out of reach. But it doesn’t have to be – together we can find a path forward. With over 14 years of experience in helping professions, my practice is dedicated to supporting individuals and families (including kinship/foster settings) who are facing challenges like anxiety, depression, self-esteem, trauma, grief, self-harm, and suicidal thoughts.
![Photo of Jill Thordarson, BA, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/93e73970-9a73-4a7a-83e5-5f7dd52866cb/2/320x400.jpeg)
I specialize in offering a range of strength-based supports to children of all ages struggling with anxiety, depression, school avoidance, self-esteem, and emotional regulation. I am dedicated to creating a supportive space where children feel valued & safe to express themselves without judgement. Central to my practice is Cognitive Behavioural Therapy, where developmentally appropriate activities, games, and laughter are incorporated into sessions as a way of building trust and connection when dealing with complex issues. I work in partnership with families to address mental health concerns and develop healthy coping skills.
I specialize in offering a range of strength-based supports to children of all ages struggling with anxiety, depression, school avoidance, self-esteem, and emotional regulation. I am dedicated to creating a supportive space where children feel valued & safe to express themselves without judgement. Central to my practice is Cognitive Behavioural Therapy, where developmentally appropriate activities, games, and laughter are incorporated into sessions as a way of building trust and connection when dealing with complex issues. I work in partnership with families to address mental health concerns and develop healthy coping skills.
![Photo of Jan Krahenbil, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3e08e23e-709d-49b2-85d4-bd63234c223f/2/320x400.jpeg)
I have a Masters degree in Social Work with 22 years of clinical experience in mental health providing Individual, Couples, Family and Group Therapy. My approach is holistic with an emphasis on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Exposure and Response Prevention. My approach incorporates both a Trauma Informed lens and Mindfulness based strategies. My experience is extensive and emphasizes how our thoughts and emotions impact our ability to move forward in wellness.
I have a Masters degree in Social Work with 22 years of clinical experience in mental health providing Individual, Couples, Family and Group Therapy. My approach is holistic with an emphasis on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Exposure and Response Prevention. My approach incorporates both a Trauma Informed lens and Mindfulness based strategies. My experience is extensive and emphasizes how our thoughts and emotions impact our ability to move forward in wellness.
![Photo of Vern Kehler, BA, MA, Counsellor](https://photos.psychologytoday.com/9bbfed97-b5a4-4729-b794-0b136e80ad0b/1/320x400.jpeg)
I often use EMDR along with talk therapy to help you process your struggles at the body-level vs only the cognitive/thinking or behavioural levels.
Do you often feel like nobody really gets you? Like when you share about yourself, people don't ask followup questions but instead they simply shift the focus back to themselves? It's hard to heal, grow, and work towards positive change when you feel unheard, unseen, and unknown. I know from many years of experience that when clients feel truly seen, heard, and understood, they feel safe, empowered, energized, and motivated to do the hard work of changing, growing, and healing.
I often use EMDR along with talk therapy to help you process your struggles at the body-level vs only the cognitive/thinking or behavioural levels.
Do you often feel like nobody really gets you? Like when you share about yourself, people don't ask followup questions but instead they simply shift the focus back to themselves? It's hard to heal, grow, and work towards positive change when you feel unheard, unseen, and unknown. I know from many years of experience that when clients feel truly seen, heard, and understood, they feel safe, empowered, energized, and motivated to do the hard work of changing, growing, and healing.
![Photo of Niamh Blades, PhD, MACP, CCC, Counsellor](https://photos.psychologytoday.com/d9a94adb-3b84-46ac-bfda-ed531c88f080/1/320x400.jpeg)
Direct Billing Available! Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven psychologist and supervisor working with people seeking active change in self and relationships. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on clinical supervision, executive and professional coaching, couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!
Direct Billing Available! Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven psychologist and supervisor working with people seeking active change in self and relationships. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on clinical supervision, executive and professional coaching, couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!
![Photo of Wendy Buhler - Buhler Counselling, BA, BEd , MACP, Counsellor](https://photos.psychologytoday.com/9e29e15e-2f0a-4280-9696-d7410cd84272/1/320x400.png)
Wendy will be utilizing a person-centered, Cognitive Behavioural approach to your needs.
Wendy’s passion is assisting individuals in experiencing life to its fullest. She has a bubbly, warm personality that draws people in, allowing for a positive relationship with her clients. Having taught a variety of mental and physical health concerns, she has a wealth of knowledge about ADHD, anxiety, depression, autism, and more.
Wendy will be utilizing a person-centered, Cognitive Behavioural approach to your needs.
Wendy’s passion is assisting individuals in experiencing life to its fullest. She has a bubbly, warm personality that draws people in, allowing for a positive relationship with her clients. Having taught a variety of mental and physical health concerns, she has a wealth of knowledge about ADHD, anxiety, depression, autism, and more.
![Photo of Tlcsupports Counselling Services, BGS, BEd, MEd, MC, CCC, Counsellor](https://photos.psychologytoday.com/24901f14-2ec3-4fe8-b2ca-aef1aef9e84d/2/320x400.jpeg)
Tlcsupports Counselling Services
Counsellor, BGS, BEd, MEd, MC, CCC
Verified Verified
Brandon, MB R7A
Types of therapeutic treatment include motivational interviewing techniques, practicing Acceptance Therapy, Mindfulness Therapy, Cognitive Behaviour Therapy, 12 step Therapy, Emotional-Regulation Skills Therapy, Narrative Therapy and Solution Focused Therapy.
Welcome people to TLCsupports Counselling Services. We specialize in Mental Health and Addiction supports. Our services include individual counselling, couple counselling, group counselling, and supervision. TLCsupports Counselling Services also encourage volunteer opportunities. TLC Supports Counselling Services provides both peer group meetings and facilitated meetings to provide ongoing supports. These meetings are intended for people who are struggling with mental health and addictions who are just looking for daily ongoing support to help maintain their emotional health and sobriety. Please click on our website for more info
Types of therapeutic treatment include motivational interviewing techniques, practicing Acceptance Therapy, Mindfulness Therapy, Cognitive Behaviour Therapy, 12 step Therapy, Emotional-Regulation Skills Therapy, Narrative Therapy and Solution Focused Therapy.
Welcome people to TLCsupports Counselling Services. We specialize in Mental Health and Addiction supports. Our services include individual counselling, couple counselling, group counselling, and supervision. TLCsupports Counselling Services also encourage volunteer opportunities. TLC Supports Counselling Services provides both peer group meetings and facilitated meetings to provide ongoing supports. These meetings are intended for people who are struggling with mental health and addictions who are just looking for daily ongoing support to help maintain their emotional health and sobriety. Please click on our website for more info
![Photo of Brooke Malazdrewicz, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/51de98c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use various treatment modalities such as EMDR, Cognitive Behavioural Therapy (CBT), and Brief Solution Focussed Therapy to help clients in their journey to discovering peace of mind.
I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
I use various treatment modalities such as EMDR, Cognitive Behavioural Therapy (CBT), and Brief Solution Focussed Therapy to help clients in their journey to discovering peace of mind.
I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
![Photo of Scott Turner, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/96244d0f-d1f3-4f05-97b4-e000f013d0a5/3/320x400.jpeg)
Scott Turner
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Winnipeg, MB R3N
Waitlist for new clients
I therefore use a multi-faceted approach that is informed by narrative, strengths-based, trauma-informed, and cognitive behavioural forms of therapy to help you understand who you are, where you come from, and where you want to go within your journey of life.
Beginning therapy can be challenging! It takes courage to put yourself out there and begin to talk about "you". Many of us have received the message growing up that we shouldn't share with others what is bothering us but that is simply not true. Experiencing struggles within life is part of the human experience and we all deserve non-judgmental support. Whatever you may be experiencing, there has never been a better time to receive the support you deserve to feel better within your life.
I therefore use a multi-faceted approach that is informed by narrative, strengths-based, trauma-informed, and cognitive behavioural forms of therapy to help you understand who you are, where you come from, and where you want to go within your journey of life.
Beginning therapy can be challenging! It takes courage to put yourself out there and begin to talk about "you". Many of us have received the message growing up that we shouldn't share with others what is bothering us but that is simply not true. Experiencing struggles within life is part of the human experience and we all deserve non-judgmental support. Whatever you may be experiencing, there has never been a better time to receive the support you deserve to feel better within your life.
![Photo of Afsheen Anwar - The H Factor Solutions, Ph,D, Psychologist](https://photos.psychologytoday.com/d53ce5ea-8a6c-4c34-ab8c-76ecc0994e86/2/320x400.jpeg)
She has an integrative approach towards therapy where she carefully draws from a variety of evidence-based therapeutic models including cognitive behavioral approach, emotion-focused therapy, mindfulness as well as relational and systemic frameworks and tailor them to her clients' needs in individual, couple and family setting.
Everyone goes through difficult life experiences that require external help at times. Dr. Anwar is a registered clinical and counselling psychologist in Ontario and Manitoba. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. She has over 20 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings. She works with clients in Manitoba and Ontario to address various issues including mood disturbances and anxiety, relationship conflict and personal growth. Focusing on aviation professionals lately.
She has an integrative approach towards therapy where she carefully draws from a variety of evidence-based therapeutic models including cognitive behavioral approach, emotion-focused therapy, mindfulness as well as relational and systemic frameworks and tailor them to her clients' needs in individual, couple and family setting.
Everyone goes through difficult life experiences that require external help at times. Dr. Anwar is a registered clinical and counselling psychologist in Ontario and Manitoba. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. She has over 20 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings. She works with clients in Manitoba and Ontario to address various issues including mood disturbances and anxiety, relationship conflict and personal growth. Focusing on aviation professionals lately.
![Photo of Maria Isabel Toro-Vidal, BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b9618dc-d0bd-4a8a-9b35-a27150ce16bc/2/320x400.jpeg)
Maria Isabel Toro-Vidal
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3T
I work with children of all ages, their families as well as individual adults. My therapeutic practice incorporates a diverse set of theories including Cognitive Behavioural Therapy, Child Play Therapy, Emotionally Focused Therapy, Attachment Based Therapy, Motivational Interviewing and Solution Focused Approach.
I work with children of all ages, their families as well as individual adults. My therapeutic practice incorporates a diverse set of theories including Cognitive Behavioural Therapy, Child Play Therapy, Emotionally Focused Therapy, Attachment Based Therapy, Motivational Interviewing and Solution Focused Approach.
15 Second Videos
Lindsay Ruddick
Pamela Bell
Shannon M. Gander
Buhler Counselling
Melanie Zimerman
Julie Pannell
Shelby Pellerin
Sandra Wallace Anxiety Coach
Yamila Zimerman
Amber Dittberner
Kelly Vipond
Sandra Wallace - Ocd Coach
Lynn Caron-Plischke
The H Factor Solutions
Debbie Lynn Tabin
Ben Bass
Justin Bagan
Shannon Gallagher
Sonia Dillon
Aaron Bull
Strength Counselling Services
Strength Counselling Services
Tessa Wilderman
Strength Counselling Services
Murielle Jennings
Kelsey McDonald
Gerry Pettyjohn
Thrive Counselling
Kelly Sommerfield
Tiffany Debari
Lesley Steppler
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Mary-Ann Roy
Recene Valgardson
Ryan Menard
Growing Edge Counselling
Robin Hannigan
Chantal Khan
Bolaji Akinyele-Akanbi
Krystal Kaposi
Strength Counselling Services
Jenna Edwards
Caroline Hiebert Counselling
First Step Men's Therapy (No Waitlist)
Danielle McLarty
Mobile Social Clinic
Georgia Jackett - Well Within Counselling
Maria McBain
Alanna Jones
Jarett Metcalfe
![Photo of Megan Grant, BScPN, RPN](https://photos.psychologytoday.com/d048ee97-8b0a-4a54-845f-be4b2de816a4/3/320x400.jpeg)
DBT is classified as a cognitive behavioral therapy (CBT) which means that it focuses on changing emotions, thoughts and actions that are currently interfering with a client’s life.
Accepting new clients. Specializing in Dialectical Behavioral Therapy. DBT teaches us to see the world where more then one thing can be true at the same time. I practice from a person-centered approach supporting personal strengths. I see treatment as a time sensitive intervention, my goal is to create an environment that helps you reach your goals. I use action-based strategies that foster movement and progress. Therapy is about moving forward and creating the life you want to be living in. Feel free to inquire about a free phone consultation,.
DBT is classified as a cognitive behavioral therapy (CBT) which means that it focuses on changing emotions, thoughts and actions that are currently interfering with a client’s life.
Accepting new clients. Specializing in Dialectical Behavioral Therapy. DBT teaches us to see the world where more then one thing can be true at the same time. I practice from a person-centered approach supporting personal strengths. I see treatment as a time sensitive intervention, my goal is to create an environment that helps you reach your goals. I use action-based strategies that foster movement and progress. Therapy is about moving forward and creating the life you want to be living in. Feel free to inquire about a free phone consultation,.
![Photo of Robert Sokoliuk, RPN, BScPN, Psychiatric Nurse](https://photos.psychologytoday.com/f6b8140d-b2a2-4508-93b5-1d8c2954ad92/2/320x400.jpeg)
As a Registered Psychiatric Nurse, I have specialized training and extensive experience in Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Trauma Informed Care and Mindfulness Based Stress Reduction.
I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals and couples to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.
As a Registered Psychiatric Nurse, I have specialized training and extensive experience in Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Trauma Informed Care and Mindfulness Based Stress Reduction.
I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals and couples to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.
![Photo of Michelle Beauchamp, BHEc, MSc, RSW](https://photos.psychologytoday.com/46d09d15-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been trained in a variety of therapy models and often utilize methods from Cognitive Behavioral Therapy and Mindfulness based techniques to assist those with reaching their goals.
I have extensive experience providing therapy and education on a wide range of mental health topics to youth, adults, families and communities. I help people struggling with symptoms consistent with their diagnosed disorders, such as anxiety, and mood disorders as well as those struggling with a compilation of stress in their lives, such as job, family/relationship, trauma, grief or addictions. At times we need extra support and guidance in dealing with life's challenges. I like to build on a person's strengths empowering them to make positive changes, reducing their negative coping and negative thought patterns.
I have been trained in a variety of therapy models and often utilize methods from Cognitive Behavioral Therapy and Mindfulness based techniques to assist those with reaching their goals.
I have extensive experience providing therapy and education on a wide range of mental health topics to youth, adults, families and communities. I help people struggling with symptoms consistent with their diagnosed disorders, such as anxiety, and mood disorders as well as those struggling with a compilation of stress in their lives, such as job, family/relationship, trauma, grief or addictions. At times we need extra support and guidance in dealing with life's challenges. I like to build on a person's strengths empowering them to make positive changes, reducing their negative coping and negative thought patterns.
![Photo of Bernadine Wallis, BN, MEd CCC, Licensed Professional Counsellor](https://photos.psychologytoday.com/8b0171ab-aef3-48a1-bf90-cb09844e28ed/2/320x400.jpeg)
I am certified in many therapeutic approaches such as CBT, and EMDR.
Many people struggle with fears, anxiety, sadness or other intense emotions that impact their relationships, work life and long term goals. Most people want to be heard and understood but often they feel alone in the difficulties they face. They want to discover their best life free from emotional pain. My commitment is to help you live your best life using therapy that focuses on your wellness.
I am certified in many therapeutic approaches such as CBT, and EMDR.
Many people struggle with fears, anxiety, sadness or other intense emotions that impact their relationships, work life and long term goals. Most people want to be heard and understood but often they feel alone in the difficulties they face. They want to discover their best life free from emotional pain. My commitment is to help you live your best life using therapy that focuses on your wellness.
![Photo of Melanie Zimerman, BA, MA, CCC, Counsellor](https://photos.psychologytoday.com/1ae254b0-d548-4285-aa6b-84706f90d506/3/320x400.jpeg)
Melanie Zimerman
Counsellor, BA, MA, CCC
Verified Verified
3 Endorsed
Winnipeg, MB R3Y (Online Only)
I work with individuals aged 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, and BPD. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
I work with individuals aged 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, and BPD. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
![Photo of Kelsey Shay Regnier, MSW, Registered Social Worker](https://photos.psychologytoday.com/d5a580bb-445a-4ab1-9a82-7c65afefbdcd/1/320x400.jpeg)
My therapeutic approach is integrative, drawing from evidence-based practices including cognitive-behavioral therapy (CBT), mindfulness techniques, and solution focused therapy.
Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.
My therapeutic approach is integrative, drawing from evidence-based practices including cognitive-behavioral therapy (CBT), mindfulness techniques, and solution focused therapy.
Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.
![Photo of Sheryl L Ferguson, MMFT, Registered Social Worker](https://photos.psychologytoday.com/40290068-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sheryl L Ferguson
Registered Social Worker, MMFT
Verified Verified
Winnipeg, MB R2H
Waitlist for new clients
I use various mediums in therapy such as talk, art, mindfulness, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Reiki and community involvement to support clients.
I am a Marriage and Family therapist, registered social worker and Reiki Master. I am proud to offer a range of therapeutic experiences in talk, art and Reiki. I have 20 years of experience working with individuals families and couples. I am also on the FNIB service provider list along with Victims Compensation and Manitoba Public insurance. I believe each client is an expert in their own story and brings amazing resources to therapy. I believe the therapeutic relationship is a strong working alliance that includes a safe environment that a person can feel valued and supported.
I use various mediums in therapy such as talk, art, mindfulness, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Reiki and community involvement to support clients.
I am a Marriage and Family therapist, registered social worker and Reiki Master. I am proud to offer a range of therapeutic experiences in talk, art and Reiki. I have 20 years of experience working with individuals families and couples. I am also on the FNIB service provider list along with Victims Compensation and Manitoba Public insurance. I believe each client is an expert in their own story and brings amazing resources to therapy. I believe the therapeutic relationship is a strong working alliance that includes a safe environment that a person can feel valued and supported.
![Photo of Kari Kerelluke - Counselling with Kari , BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/750b0cb8-3974-4455-9662-d164138972d4/3/320x400.jpeg)
Counselling with Kari
Registered Social Worker, BSW, RSW
Verified Verified
7 Endorsed
Winnipeg, MB R2C
I combine an empathic, supportive, and holistic approach to session while using evidence-based interventions such as CBT, DBT, and mindfulness.
Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I try to provide a therapeutic experience that is tailored to your needs, wants, and goals. I have worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, I would be honored to walk alongside of you in your healing journey.
I combine an empathic, supportive, and holistic approach to session while using evidence-based interventions such as CBT, DBT, and mindfulness.
Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I try to provide a therapeutic experience that is tailored to your needs, wants, and goals. I have worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, I would be honored to walk alongside of you in your healing journey.
![Photo of Erin Boissonneault, MACP, CCC](https://photos.psychologytoday.com/f7357d55-8987-4752-8441-3b9311fa8a30/1/320x400.jpeg)
I have worked as a counsellor for over 15 years. My work is grounded in the belief that providing a safe, non-judgemental environment allows us to explore, heal and grow. I use multiple approaches including Attachment-based, Emotion-Focussed Therapy, Humanistic, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, and Active Therapy. Collaboratively, we can personalize which approach(es) work best for you. If you are interested in connecting with me, call or email me to book a free 15-minute consultation. During this consultation we can get to know one another and see if we are a good match to forward together.
I have worked as a counsellor for over 15 years. My work is grounded in the belief that providing a safe, non-judgemental environment allows us to explore, heal and grow. I use multiple approaches including Attachment-based, Emotion-Focussed Therapy, Humanistic, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, and Active Therapy. Collaboratively, we can personalize which approach(es) work best for you. If you are interested in connecting with me, call or email me to book a free 15-minute consultation. During this consultation we can get to know one another and see if we are a good match to forward together.