Attachment-based Therapists in Manitoba

I am Acksanna Witherspoon - a Licensed Marriage and Family Therapist in Winnipeg MB. I am someone who has sought out professional help in my life at one point too. I have a passion for walking alongside people in seasons of their life where nobody else can. I believe in my clients and their goals, no matter the situation, no matter the mess.

Thirty three years of counselling experience has given me expertise in all areas of counselling. I am concerned for people experiencing individual, relationship, family and anger management concerns. I work with all clients in a safe and confidential environment to help them gain wholeness and a new perspective in their lives. I also offer video counselling via Skype. People can access me from anywhere in the world. I have clients over-seas and across Canada.

Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and dealing with many difficult challenges in my own life I would not be up here today now offering to help you. I am a Registered Social Worker, and not only have I attended University training, but also trained at the school of hard knocks, and wow was that hard! I value both the academic learning and the life challenges that I have endured as we never really stop learning do we? It's not easy, but I can truly understand where your coming from, so invite me to share in your journey today.

I am a certified grief therapist and incorporate strategies from CBT and CPT in my practice. Crisis intervention is another area of my expertise. I am passionate about working alongside people while we learn together which coping strategies best suit individual personalities and lifestyles. My service model is humanitarian and non-judgemental. Respect and promoting the dignity and diversity of clients is paramount to my therapy practice. My career has allowed me to work extensively with individuals struggling to overcome grief and trauma.

Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.

Bree acknowledges the courage that it takes to seek counselling and the vulnerability involved in letting someone else in on their struggles. Bree aims to create a culturally sensitive counselling space where the client feels that they are accepted and worthy as the person that they are. Everyone has struggles and perfection is not a goal any of us will achieve. Bree is currently in practicum at Recovery of Hope Winnipeg and is under supervision. Please inquire regarding insurance coverage. Unfortunately, I cannot offer free 15-minute consultations.

I am a compassionate Therapist/Clinical Social Worker with over 20 years of clinical experience. I have formal clinical training and experience in the following therapeutic modalities; Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, EMDR, and emotionally focused therapy. I tailor my integrated therapeutic approach based on your identified needs and goals for therapy.

There are times in life, when we may need some extra support in navigating overwhelming experiences, thoughts and feelings. You could be experiencing depression, anxiety, loneliness or feelings of sadness; whatever the issue, you need not struggle alone. Finding a therapist who can provide you with empathy, support and compassion is the first step in your healing journey. I would welcome the opportunity to support you on the journey of self-care and compassion, as you discover your true authentic self

Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.

Whether you're looking for support around relationships, mental health concerns such as stress, anxiety, depression, trauma, or suicidal ideation, I am here for you! If you’re navigating a life transition, wanting to develop positive coping skills, or yearning to feel more vibrant and alive, you've come to the right place!

I believe people are resilient and at any time can need support with life challenges. I see clients with a range of experiences that may be impacting their relationships, ability to feel good about themselves and currently flourish in their lives. It is always my goal to create a safe environment for clients to work through issues past or present that keep them from achieving a full quality of life and in having the relationships they are seeking. I work collaboratively with clients on what is important to them, helping people achieve inner stability and move forward in their lives.

Brave Bites is an eating disorder treatment and support clinic run by Natasha Griffiths (MSW/BSW/RSW) and Julie Pannell (BScPN/RPN). Brave Bites offers a multi-disciplinary, family-centered approach to eating disorder treatment. Our unique clinic provides individual therapy, family therapy, sibling support and groups. Natasha and Julie are experienced and compassionate therapists who have helped many families navigate the challenges of eating disorders.

I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".

Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.

Therapy is as much about learning as it is about "un-learning". I'm passionate about supporting people to identify, challenge and replace their self-limiting stories (i.e.: "I'm not good enough", "I don't belong", "my needs don't matter") with more adaptive and affirming beliefs. With compassion, skill, and a healthy dose of humour, I invite people to get curious about the parts of themselves that feel stuck, lost, reactive, or broken. By befriending these parts and honouring their survival strategies, they inevitably learn to soften the list of "shoulds", judgements, and fears.

Is your child or teen angry, having trouble in school, or anxious, and you feel lost trying to help? Do the overwhelming feelings cause you to shut down because you just don't know where to start, and then lead to things not getting better? Do you wish you knew how to support your struggling child or teen and are trying your hardest but you just feel stuck and don't know what the next steps are? You're not sure what to do! It seems like every time you try something, it doesn't work out. You feel frustrated and anxious, and you start to doubt yourself and your abilities. If this sounds like you, you're not alone!

My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.

Hi! I work primarily with, but not limited to, major depression disorder and eating disorders (BED, AN, BN) in adults over the age of 25. I also work with anyone who wants help with understanding themselves better, what they want in life, or their interpersonal relationships. I use an eclectic approach, which means I take from different therapeutic modalities and don't have just one way of approaching issues. If you've tried other therapies in the past and found that they didn't work or didn't provide quite enough insight or help, then you may benefit more from this approach.

* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.