Mani Brar
Psychologist, MSc, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Calgary, AB T2S
Let's Connect (587) 600-2920
Exploring mental health can be scary and challenging. I am passionate about helping others and offer a safe space to explore various issues. As a Registered Psychologist, I have experience helping individuals with anxiety, depression, stress, grief/ loss, life transitions, sexuality, women’s health issues, as well as divorce/separation. I believe in working with my clients to create tailored treatment goals. I offer a free, 15-minute consultation to help you decide whether we would be a good fit and to answer any of your questions.
My approach includes understanding how culture, values, and past experiences can impact one’s life and unique circumstances. My approach is trauma informed and incorporates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment and Family Systems based Therapy, and mindfulness skills.
I am currently providing virtual and phone sessions.
Call or Email Mani Brar now for a free 15 minute consultation - (587) 600-2920
Let's Connect (587) 600-2920
Finances
Fees
- Individual Sessions $240
- Pay by Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 600-2920
Mani Brar
Psychologist, MSc, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4259 Mani Brar
- In Practice for 12 Years
- Certificate from College of Alberta Psychologists 4259
- Attended Nova Southeastern University, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Coping Skills
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR (Eye Movement Desensitization & Reprocessing)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (587) 600-2920
Mani Brar
Psychologist, MSc, RPsych