Therapists in New Westminster, BC
![Photo of Ana Ferrari - Integrative Somatic Therapy Practice - PTSD Trauma, MA, RCC, Counsellor](https://photos.psychologytoday.com/d2e74fa9-008d-47e0-81ec-713efcfd2406/1/320x400.jpeg)
Integrative Somatic Therapy Practice - PTSD Trauma
Counsellor, MA, RCC
Verified Verified
5 Endorsed
New Westminster, BC V3M
Welcome! I am a Registered Clinical Counsellor with BCACC in private practice. I bring over 16 years of extensive experience in the mental health and personal growth fields. I practice from a trauma-informed lens to provide a warm and welcoming space. I work with adults, groups and facilitate workshops for individuals dealing with trauma, anxiety, low-mood or depression, relationship challenges, grief and loss. I also provide therapy for pain and stress management particularly after an accident or trauma. I offer mentoring and intuitive life coaching. I provide counselling in English and Spanish.
Welcome! I am a Registered Clinical Counsellor with BCACC in private practice. I bring over 16 years of extensive experience in the mental health and personal growth fields. I practice from a trauma-informed lens to provide a warm and welcoming space. I work with adults, groups and facilitate workshops for individuals dealing with trauma, anxiety, low-mood or depression, relationship challenges, grief and loss. I also provide therapy for pain and stress management particularly after an accident or trauma. I offer mentoring and intuitive life coaching. I provide counselling in English and Spanish.
![Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/34e30628-b7dc-41b7-b529-93926a45e564/1/320x400.jpeg)
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
New Westminster, BC V3M (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
![Photo of Dr. Leah Baugh, PhD, RCC, Counsellor](https://photos.psychologytoday.com/f67c6970-2510-4b9a-95ea-651f5e46e2f8/1/320x400.jpeg)
Dr. Leah Baugh
Counsellor, PhD, RCC
Verified Verified
1 Endorsed
New Westminster, BC V3L (Online Only)
Leah is Currently Accepting New Clients. It takes an incredible amount of courage to reflect on our lives and share vulnerably with another human being. The invitation to walk alongside you in your healing and growth is something I do not take lightly and value highly. I have experience working with clients who are struggling with a variety of concerns including: anxiety, depression, trauma, childhood trauma, discrimination, identity and self-confidence, grief, interpersonal relationships, and life transitions.
Leah is Currently Accepting New Clients. It takes an incredible amount of courage to reflect on our lives and share vulnerably with another human being. The invitation to walk alongside you in your healing and growth is something I do not take lightly and value highly. I have experience working with clients who are struggling with a variety of concerns including: anxiety, depression, trauma, childhood trauma, discrimination, identity and self-confidence, grief, interpersonal relationships, and life transitions.
![Photo of Candida Moreira, MA, RCC, ACS, Counsellor](https://photos.psychologytoday.com/a26088c8-1a17-4b6b-9197-56e1bc14fb3f/1/320x400.jpeg)
Candida Moreira
Counsellor, MA, RCC, ACS
Verified Verified
9 Endorsed
New Westminster, BC V3L (Online Only)
Waitlist for new clients
Are intense emotions taking over your life? Do you find yourself having big reactions to small things?
Are intense emotions taking over your life? Do you find yourself having big reactions to small things?
![Photo of Viktoriya Fedorchuk, RCC , MEd, Counsellor](https://photos.psychologytoday.com/dc143765-e726-40d7-b976-bc4957562b6a/3/320x400.jpeg)
At times when we seek counselling, we aren’t totally sure what the ‘problem’ is, we just know our current realities don’t feel fully fulfilling. Other times, we can identify what the ‘issue’ may be, but feel stuck around how to move forward. Counselling therapy is effective in both scenarios, and works to bring both insight and solutions into an individual’s life. Many people looking for a counsellor are seeking a change in their lives, at times wondering if a different reality is possible. Let’s use our time together to bridge the gap between your current reality and a more fulfilling future.
At times when we seek counselling, we aren’t totally sure what the ‘problem’ is, we just know our current realities don’t feel fully fulfilling. Other times, we can identify what the ‘issue’ may be, but feel stuck around how to move forward. Counselling therapy is effective in both scenarios, and works to bring both insight and solutions into an individual’s life. Many people looking for a counsellor are seeking a change in their lives, at times wondering if a different reality is possible. Let’s use our time together to bridge the gap between your current reality and a more fulfilling future.
![Photo of Susanne Rontu, RTC-C, C-IAYT](https://photos.psychologytoday.com/484b3ba3-5223-4ee9-aad1-38b740845468/1/320x400.jpeg)
Susanne Rontu
Registered Therapeutic Counsellor Candidate, RTC-C, C-IAYT
Verified Verified
1 Endorsed
New Westminster, BC V3M (Online Only)
I recognize the significance of finding a therapist with whom we can truly connect. I have personally experienced anxiety, depression, and the challenges of being a human, a woman, a mother, an immigrant, an ex-pat, and someone who has undergone numerous life changes. As a result, I can deeply empathize and relate to the experiences of many people.
I recognize the significance of finding a therapist with whom we can truly connect. I have personally experienced anxiety, depression, and the challenges of being a human, a woman, a mother, an immigrant, an ex-pat, and someone who has undergone numerous life changes. As a result, I can deeply empathize and relate to the experiences of many people.
![Photo of Karyna Capote, MCP , RCC, Counsellor](https://photos.psychologytoday.com/76cc3f6b-0f5a-42a5-9a9d-ec2a1cb2ac71/1/320x400.jpeg)
Traumatic past, no matter how recent or ancient - can be blocking you from what you truly want in life. Traumatic memories have no time stamp - therefore, they come up randomly and seem to always be present. These memories are stored in their original state which means they bring the same feelings each and every time they come up. Managing post-traumatic reactions takes so much effort that it seems like there is no resource left for anything else and life becomes an endless race against the trauma.
Traumatic past, no matter how recent or ancient - can be blocking you from what you truly want in life. Traumatic memories have no time stamp - therefore, they come up randomly and seem to always be present. These memories are stored in their original state which means they bring the same feelings each and every time they come up. Managing post-traumatic reactions takes so much effort that it seems like there is no resource left for anything else and life becomes an endless race against the trauma.
![Photo of Susan Salazar, MA, MCP, RCC, Counsellor](https://photos.psychologytoday.com/cadb27a2-7c40-4a79-91af-8ffde4e94142/2/320x400.jpeg)
I am currently taking new clients for September 2024. I offer an approach to counselling based on authenticity, genuine care and respect. I work with my clients collaboratively and non-judgmentally, using an eclectic approach built on person/child-centred therapy and attachment therapy. I offer short-term and in depth counselling to address issues that make people/parents/children/youth feel stuck, ashamed, confused, guilty, depressed, worried, afraid or just curious and that might be preventing them from reaching a sense of fulfilment, self-efficacy & control in their lives.
I am currently taking new clients for September 2024. I offer an approach to counselling based on authenticity, genuine care and respect. I work with my clients collaboratively and non-judgmentally, using an eclectic approach built on person/child-centred therapy and attachment therapy. I offer short-term and in depth counselling to address issues that make people/parents/children/youth feel stuck, ashamed, confused, guilty, depressed, worried, afraid or just curious and that might be preventing them from reaching a sense of fulfilment, self-efficacy & control in their lives.
![Photo of Raneeta Gopal, MA, RCC, Counsellor](https://photos.psychologytoday.com/4f9373b6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Challenges are inevitable in this life, but they can be managed with the help of family, friends or sometimes professionals. My life mission is to be of service to people who are suffering. I strive to create a counselling space in which my clients feel at ease with being able to share their stories. I truly believe in the possibility of people being able to move through their pain, in order to live happier and healthier lives.
Challenges are inevitable in this life, but they can be managed with the help of family, friends or sometimes professionals. My life mission is to be of service to people who are suffering. I strive to create a counselling space in which my clients feel at ease with being able to share their stories. I truly believe in the possibility of people being able to move through their pain, in order to live happier and healthier lives.
![Photo of Elina Zhurikhina, MA, RCC, Counsellor](https://photos.psychologytoday.com/636b253f-bcd1-4e91-a83c-6c0748e9f438/1/320x400.jpeg)
I am a Registered Clinical Counselor who uses a person-centered approach to help clients explore their presenting problems in a safe and non-judgmental space. I honor each person's unique identity and worldview while helping them work towards resolutions and a new way forward. If you've been feeling stuck or like life is just overwhelming, allow me to help you get un-stuck by gently challenging your choices and mindset in a space where freedom is the goal. Find out more at hopefulsoulcounselling.ca
I am a Registered Clinical Counselor who uses a person-centered approach to help clients explore their presenting problems in a safe and non-judgmental space. I honor each person's unique identity and worldview while helping them work towards resolutions and a new way forward. If you've been feeling stuck or like life is just overwhelming, allow me to help you get un-stuck by gently challenging your choices and mindset in a space where freedom is the goal. Find out more at hopefulsoulcounselling.ca
![Photo of Autumn Stepanyants, RCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7270eff9-1cc7-49f6-89df-a8929a28a1fc/2/320x400.jpeg)
Hello, I am Autumn! I work largely with play, expressive and nature based therapy. I work with children, teens, and adults. Play is how children communicate so there is no better way to work with the concerns that are close at heart then through play for little ones. Don't think that play is only for kids though - expressive therapy like painting, clay, movement, and other creative ways of being can help even those of us that doubt we are "artistic" reach a deeper level of self-connection and authenticity. Nature is a wonderful way to feel connection to something bigger than us while increasing our grounding and mindfulness skills.
Hello, I am Autumn! I work largely with play, expressive and nature based therapy. I work with children, teens, and adults. Play is how children communicate so there is no better way to work with the concerns that are close at heart then through play for little ones. Don't think that play is only for kids though - expressive therapy like painting, clay, movement, and other creative ways of being can help even those of us that doubt we are "artistic" reach a deeper level of self-connection and authenticity. Nature is a wonderful way to feel connection to something bigger than us while increasing our grounding and mindfulness skills.
15 Second Videos
Strength Counselling Services
Candida Moreira
Autumn Stepanyants
Parminder Thind
Josh Ivany
Jessica Lemire
David Qi
Maja Futrell-Frühling
Stacy E Finch
Meaningful Endings Counselling: Cynthia Gyuk
Wayfinding Psychology by Dr. Megan Suehn, R. Psych
Nate Torhjelm
Steven Keeler
Ashley Greensmyth
Meredith MacKenzie
Rina Mangat - Comfy Couch Counselling Therapy
Lena Orlova
Julie Chang
Anna Maliatski
Jasmine Plywaczewski
Nicole Mordant
Shelley Jensen
Connie Pickett
![Photo of Amanda Sullivan, MCP, RCC, Counsellor](https://photos.psychologytoday.com/11e53dde-b7d2-4118-90e8-493dd17c39d2/2/320x400.jpeg)
I have experience providing mental health support to both youth and adults related to a range of difficulties such as depression, anxiety, substance use and addictions, PTSD and trauma, emotional regulation, stress management, as well as more severe mental health symptoms and diagnosis such as psychosis, Schizophrenia, Bipolar, and also personality disorders such as Borderline Personality Disorder (BPD) and Antisocial Personality Disorder (ASPD). I am a registered service provider with the Crime Victim Assistance Program (CVAP) and ICBC.
I have experience providing mental health support to both youth and adults related to a range of difficulties such as depression, anxiety, substance use and addictions, PTSD and trauma, emotional regulation, stress management, as well as more severe mental health symptoms and diagnosis such as psychosis, Schizophrenia, Bipolar, and also personality disorders such as Borderline Personality Disorder (BPD) and Antisocial Personality Disorder (ASPD). I am a registered service provider with the Crime Victim Assistance Program (CVAP) and ICBC.
![Photo of Genevieve Manghi, RPC, CHT, Counsellor](https://photos.psychologytoday.com/835ac077-4f2b-43c5-a673-018c17f4d4f3/2/320x400.jpeg)
Nowadays, we are living in a world that is so advanced yet in many ways leave us feeling stressed and inadequate. if you are struggling with Anxiety, Depression, Difficult relationships, Career Dissatisfaction, Self Limiting Habits and Self Sabotage, you are not alone. Often times these issues show up in our experiences as Fear, Anger, Resentment, Sadness, Weight Gain, Addictive Habits, Fatigue, Sleepiness or Sleeplessness, Headaches, Phobias and many more. Where are you right now? Are you tired of seeking? Change can be paralyzing but the only way to get to the direction you want is to take that first step in spite of the fear.
Nowadays, we are living in a world that is so advanced yet in many ways leave us feeling stressed and inadequate. if you are struggling with Anxiety, Depression, Difficult relationships, Career Dissatisfaction, Self Limiting Habits and Self Sabotage, you are not alone. Often times these issues show up in our experiences as Fear, Anger, Resentment, Sadness, Weight Gain, Addictive Habits, Fatigue, Sleepiness or Sleeplessness, Headaches, Phobias and many more. Where are you right now? Are you tired of seeking? Change can be paralyzing but the only way to get to the direction you want is to take that first step in spite of the fear.
![Photo of Ratha Chek - Integrative Somatic Therapy Practice, Vancouver, Counsellor](https://photos.psychologytoday.com/16aec082-ca0b-4f20-b426-ea0d80588121/2/320x400.jpeg)
Integrative Somatic Therapy Practice, Vancouver
Counsellor
Verified Verified
3 Endorsed
New Westminster, BC V3M
The feeling of helplessness can be the most debilitating experience. In a safe nurturing space, you are gently guided to take a proactive role in your healing process, experience self-efficacy, build resilience & reclaim HOPE. We offer Integrative Somatic Therapy Practice (ISTP) incorporating gentle Yoga, Mindfulness, Breathwork, Bodywork, Ceremony, Somatic & Body Oriented Processing. Centering on this organic process of healing trauma, individuals are guided to gently release body-stored trauma, experience self-efficacy, gain greater emotional resilience, and interact with life’s circumstances with clarity, openness, & HEART.
The feeling of helplessness can be the most debilitating experience. In a safe nurturing space, you are gently guided to take a proactive role in your healing process, experience self-efficacy, build resilience & reclaim HOPE. We offer Integrative Somatic Therapy Practice (ISTP) incorporating gentle Yoga, Mindfulness, Breathwork, Bodywork, Ceremony, Somatic & Body Oriented Processing. Centering on this organic process of healing trauma, individuals are guided to gently release body-stored trauma, experience self-efficacy, gain greater emotional resilience, and interact with life’s circumstances with clarity, openness, & HEART.
![Photo of Alisa Farina Growing Minds Counselling, RCC, MACP, Licensed Professional Counsellor](https://photos.psychologytoday.com/ab30cf38-fa07-4a0b-9aaa-89b98102bc04/1/320x400.jpeg)
Alisa Farina Growing Minds Counselling
Licensed Professional Counsellor, RCC, MACP
Verified Verified
2 Endorsed
New Westminster, BC V3M
Openings for new clients in New Westminster & virtually anywhere in B.C. with evenings & weekends available. Hi I'm Alisa I'm here to support you towards a better life. I specialize in counselling for teens, young adults under 45, parents and families. Through my diverse and rewarding career in youth work, special education & counselling, I've supported hundreds of clients experiencing anxiety depression, addiction, trauma & PTSD. I have experience supporting clients with ADHD or Autism, parents of complex children, and families. I hope to support you also!
Openings for new clients in New Westminster & virtually anywhere in B.C. with evenings & weekends available. Hi I'm Alisa I'm here to support you towards a better life. I specialize in counselling for teens, young adults under 45, parents and families. Through my diverse and rewarding career in youth work, special education & counselling, I've supported hundreds of clients experiencing anxiety depression, addiction, trauma & PTSD. I have experience supporting clients with ADHD or Autism, parents of complex children, and families. I hope to support you also!
![Photo of Laura Trevisan, RCC, PhD, MA, Counsellor](https://photos.psychologytoday.com/317f360d-9a27-4ebb-bba2-4430fb70758f/1/320x400.jpeg)
Hi, I'm Laura Trevisan, RCC, a compassionate and dedicated Registered Clinical Counsellor in New Westminster, B.C. With a Master's in Counselling and an ongoing Professional Counselling Diploma, I specialize in Cognitive Behavioral Therapy and offer transformative support. Whether you're navigating daily stressors, executive challenges, or life transitions, my person-centred approach fosters deep self-understanding, resilience, and purposeful living. Join me in shaping a fulfilling life through proactive and sustainable transformation.
Hi, I'm Laura Trevisan, RCC, a compassionate and dedicated Registered Clinical Counsellor in New Westminster, B.C. With a Master's in Counselling and an ongoing Professional Counselling Diploma, I specialize in Cognitive Behavioral Therapy and offer transformative support. Whether you're navigating daily stressors, executive challenges, or life transitions, my person-centred approach fosters deep self-understanding, resilience, and purposeful living. Join me in shaping a fulfilling life through proactive and sustainable transformation.
![Photo of Claire Colbeck - Claire Colbeck Counselling, RPC-C](https://photos.psychologytoday.com/8c056359-14cd-4d5f-8661-7dccabab14ee/2/320x400.jpeg)
Hello! My name is Claire and I'm a counsellor who aims to support the everyday experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and authentic curiosity to accompany you on your unique journey.
Hello! My name is Claire and I'm a counsellor who aims to support the everyday experience of being human with therapeutic, evidence-based approaches in counselling. If you are struggling with life's circumstances, managing emotions, navigating change, relational challenges or you want to better understand yourself, I will bring an open mind and authentic curiosity to accompany you on your unique journey.
![Photo of Jessica Vita Ginting, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/e22a8fd6-2dfb-4aaa-87df-5b84bb2f84f0/1/320x400.jpeg)
I have experience in helping people with depression, chronic pain, anxiety (e.g., panic disorder, generalized anxiety, social anxiety), and PTSD associated with motor vehicle accidents. I also help people with difficulties coping with other stressors (e.g., work) by addressing assertive communication skills, supporting clients with problem solving and processing meaning of life events.
I have experience in helping people with depression, chronic pain, anxiety (e.g., panic disorder, generalized anxiety, social anxiety), and PTSD associated with motor vehicle accidents. I also help people with difficulties coping with other stressors (e.g., work) by addressing assertive communication skills, supporting clients with problem solving and processing meaning of life events.
![Photo of Parminder Thind, RTC, Counsellor](https://photos.psychologytoday.com/d9499d59-90c2-40e6-b052-831e81b40bd3/2/320x400.jpeg)
Are you looking for someone to lean on and share without judgment? My approach to therapy is listening with an open heart. There was a time I did not speak up and if I did, I thought people would be critical of me. I was extremely self-conscious, it took a crisis in my life to reach out for help. I am here today to tell you that this experience shifted my life tremendously. The crisis was an end of a relationship and a suicide in my family. I ended up going back to school after over 20’s years in the same job and I am a counsellor today. Choosing the right counsellor is important and this relationship should feel connective.
Are you looking for someone to lean on and share without judgment? My approach to therapy is listening with an open heart. There was a time I did not speak up and if I did, I thought people would be critical of me. I was extremely self-conscious, it took a crisis in my life to reach out for help. I am here today to tell you that this experience shifted my life tremendously. The crisis was an end of a relationship and a suicide in my family. I ended up going back to school after over 20’s years in the same job and I am a counsellor today. Choosing the right counsellor is important and this relationship should feel connective.
![Photo of Christina Faedo, RPC-C, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/4eea294c-b267-40ad-9dae-fe13ac306383/2/320x400.jpeg)
Christina Faedo
Registered Psychotherapist (Qualifying), RPC-C
Verified Verified
4 Endorsed
New Westminster, BC V3M
My name is Christina, and I am a Registered Counsellor Candidate with the CPCA. I work with people who may have experienced trauma or life challenges. This could include anxiety, grief, trauma, relationship issues, or vicarious trauma from working in the first responder world. I will work alongside you to help navigate and support you during these and many other roadblocks that may be in your way. This process is collaborative and unique to each individual. I draw from many modalities ensuring a holistic approach for each client.
My name is Christina, and I am a Registered Counsellor Candidate with the CPCA. I work with people who may have experienced trauma or life challenges. This could include anxiety, grief, trauma, relationship issues, or vicarious trauma from working in the first responder world. I will work alongside you to help navigate and support you during these and many other roadblocks that may be in your way. This process is collaborative and unique to each individual. I draw from many modalities ensuring a holistic approach for each client.
![Photo of Alex F Lekei, CCAC, Drug & Alcohol Counsellor](https://photos.psychologytoday.com/084eaba9-5833-4072-a2cc-894235ee7ce4/1/320x400.jpeg)
Alex F Lekei
Drug & Alcohol Counsellor, CCAC
Verified Verified
1 Endorsed
New Westminster, BC V3L (Online Only)
My philosophy for counselling is rooted in finding connection in communities, safety from within, and discovery of what makes you feel passionate about a life worth living. I have always been a strong proponent for human development and diversity, and I'm curious by nature. Presently I work as an addictions counsellor, am an advocate for ending homelessness, and work with organizations to provide safety to our most vulnerable groups. Ive been to therapy, I struggled with addiction in the past... we all have had an adversity to overcome, and I can relate.
My philosophy for counselling is rooted in finding connection in communities, safety from within, and discovery of what makes you feel passionate about a life worth living. I have always been a strong proponent for human development and diversity, and I'm curious by nature. Presently I work as an addictions counsellor, am an advocate for ending homelessness, and work with organizations to provide safety to our most vulnerable groups. Ive been to therapy, I struggled with addiction in the past... we all have had an adversity to overcome, and I can relate.
![Photo of Darlene Marie Kurtz - Mindsight ~ The Body & Mind Connection, RTC, Counsellor](https://photos.psychologytoday.com/5ac740d5-81da-4d88-a217-208b3c9e6789/2/320x400.jpeg)
Mindsight ~ The Body & Mind Connection
Counsellor, RTC
Verified Verified
1 Endorsed
New Westminster, BC V3M
I am an Integrative Somatic Therapy Practice (ISTP) therapist. Trauma can present in the body in a variety of ways; witnessing a violent or horrific event(s), car accidents, surgeries, a serious sports injury(ies), being a soldier or civilian in war, being a first responder, being trafficked, as well as survivors of physical, emotional and sexual abuse. This therapy addresses trauma that shows up in the body, causing ailments that appear to have no medical rationale.
I am an Integrative Somatic Therapy Practice (ISTP) therapist. Trauma can present in the body in a variety of ways; witnessing a violent or horrific event(s), car accidents, surgeries, a serious sports injury(ies), being a soldier or civilian in war, being a first responder, being trafficked, as well as survivors of physical, emotional and sexual abuse. This therapy addresses trauma that shows up in the body, causing ailments that appear to have no medical rationale.
![Photo of Lynda Beveridge, PhD, RCC, Counsellor](https://photos.psychologytoday.com/c31fa9d3-2672-4256-9e7e-95335764122d/2/320x400.jpeg)
Do you feel stuck in a rut? Stressed by outside commitments or internalized "should dos"? Do you feel unable to action the changes you want in your life? Taking a first step by engaging in counselling can help you not only adjust how you view yourself, others, and your current circumstances, but also - the results of therapy are usually improved functioning and a happier, healthier life. I work primarily with individuals, couples and families utilizing a collaborative, strengths-based approach.
Do you feel stuck in a rut? Stressed by outside commitments or internalized "should dos"? Do you feel unable to action the changes you want in your life? Taking a first step by engaging in counselling can help you not only adjust how you view yourself, others, and your current circumstances, but also - the results of therapy are usually improved functioning and a happier, healthier life. I work primarily with individuals, couples and families utilizing a collaborative, strengths-based approach.
![Photo of Julia Blackwell, RCC, MCP, Counsellor](https://photos.psychologytoday.com/16fe1ba7-09c7-4647-bf34-2c7f603f38bb/1/320x400.jpeg)
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
![Photo of Kelly Ranford, MEd, MCP, RCC, Counsellor](https://photos.psychologytoday.com/bb5cfb95-4242-4527-be06-b1cfe5f9f07d/1/320x400.jpeg)
We sometimes find ourselves lacking in the opportunity to experience joy, creativity, meaning, and connection in our lives. At Ohana, we support the exploration of what it is that may be preventing you from being the person you want to be and healing in a way that allows you to have these experiences.
We sometimes find ourselves lacking in the opportunity to experience joy, creativity, meaning, and connection in our lives. At Ohana, we support the exploration of what it is that may be preventing you from being the person you want to be and healing in a way that allows you to have these experiences.
See more therapy options for New Westminster
Nearby Searches for New Westminster
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- White Rock
How does your Counsellor compare?
Number of Counsellors in New Westminster, BC
100+
Average cost per session
$140
Counsellors in New Westminster, BC who prioritize treating:
91% | Depression |
91% | Anxiety |
85% | Self Esteem |
85% | Stress |
79% | Relationship Issues |
73% | Grief |
70% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
50% | Pacific Blue Cross |
50% | SunLife |
49% | Manulife |
How Counsellors in New Westminster, BC see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
84% | Female | |
14% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in New Westminster?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.