Therapists in Victoria, BC
Kaitlin Klimosko
Pre-Licensed Professional
Verified Verified
1 Endorsed
Victoria, BC V8X (Online Only)
My goal as a counsellor is to help clients see themselves clearly and to understand that all of the answers they seek are already within them. I approach counselling from a holistic perspective with a focus on radical acceptance of a whole person and the stories and life experiences they bring with them. Through creating a safe, welcoming environment for individuals to “be”, I focus on establishing a solid foundation for connection to build and healing to begin.
My goal as a counsellor is to help clients see themselves clearly and to understand that all of the answers they seek are already within them. I approach counselling from a holistic perspective with a focus on radical acceptance of a whole person and the stories and life experiences they bring with them. Through creating a safe, welcoming environment for individuals to “be”, I focus on establishing a solid foundation for connection to build and healing to begin.
When confronted with challenging times - whether it is struggling with mental health, your relationships, addiction, identity or just not knowing what to do - feelings of despair, loneliness, desperation, and fear can overwhelm hope.
When confronted with challenging times - whether it is struggling with mental health, your relationships, addiction, identity or just not knowing what to do - feelings of despair, loneliness, desperation, and fear can overwhelm hope.
Jason Scriven
Pre-Licensed Professional, MSc, BA
Verified Verified
1 Endorsed
Victoria, BC V8V (Online Only)
I love helping clients as a coach, not as someone who tells you what to do, but as someone who will help you discover your strengths so that you can make your own choices. If you are scared, tired, alone, or anxious about your future, I can help.
I love helping clients as a coach, not as someone who tells you what to do, but as someone who will help you discover your strengths so that you can make your own choices. If you are scared, tired, alone, or anxious about your future, I can help.
I’m committed to walking alongside you as we navigate the difficult struggles you’re facing. I know how hard it can be to reach out for help, and having faced my own challenges, I understand the importance of feeling heard, supported, and accepted without judgment. Let’s work together to move toward meaningful change.
I’m committed to walking alongside you as we navigate the difficult struggles you’re facing. I know how hard it can be to reach out for help, and having faced my own challenges, I understand the importance of feeling heard, supported, and accepted without judgment. Let’s work together to move toward meaningful change.
Do you ever feel like you're wearing a mask that doesn't match how you feel inside? Whether it's intentional or not, the cost of this may be anxiety, loneliness, or unintended harm to those around you. With care and direction, I'll make space for all of you (including those quieter parts that may want to be heard). Whether you're stressed and overwhelmed or craving more authenticity, I'll help you explore different barriers like 'people-pleasing', fear of judgment, or past traumas that get in the way. Let's find inner fulfillment and strengthen the connections in your life by tending to your authentic voice and needs.
Do you ever feel like you're wearing a mask that doesn't match how you feel inside? Whether it's intentional or not, the cost of this may be anxiety, loneliness, or unintended harm to those around you. With care and direction, I'll make space for all of you (including those quieter parts that may want to be heard). Whether you're stressed and overwhelmed or craving more authenticity, I'll help you explore different barriers like 'people-pleasing', fear of judgment, or past traumas that get in the way. Let's find inner fulfillment and strengthen the connections in your life by tending to your authentic voice and needs.
Life is full of challenges. Most of the time we can handle these on our own, but occasionally, these challenges interfere with our relationships, our happiness, and our emotional, physical, mental and spiritual well-being. We can feel alone, stuck and frustrated. With help, however, we can learn to use our inner strength and resources to move forward in our lives, allowing us to feel happier and more empowered.
Life is full of challenges. Most of the time we can handle these on our own, but occasionally, these challenges interfere with our relationships, our happiness, and our emotional, physical, mental and spiritual well-being. We can feel alone, stuck and frustrated. With help, however, we can learn to use our inner strength and resources to move forward in our lives, allowing us to feel happier and more empowered.
Offering Reduced Rate Sessions. Are you experiencing challenges related to self-esteem? Do you experience negative self-talk, challenges in your personal or professional relationships, or is anxiety affecting your daily life that prevents you from your hopes and dreams? I provide a warm, friendly and accepting space to help you develop more comfortable with your emotions, gain new tools to navigate anxiety, reduce self talk, improve relationship challenges and develop better self esteem.
Offering Reduced Rate Sessions. Are you experiencing challenges related to self-esteem? Do you experience negative self-talk, challenges in your personal or professional relationships, or is anxiety affecting your daily life that prevents you from your hopes and dreams? I provide a warm, friendly and accepting space to help you develop more comfortable with your emotions, gain new tools to navigate anxiety, reduce self talk, improve relationship challenges and develop better self esteem.
As a counsellor, I aim to create an environment where you feel safe and comfortable to share any aspects of your identity, beliefs, or perspectives that feel right. I strive to understand the issues you bring to counselling within the context of your unique life experience. My approach to counselling is collaborative and I consider clients to be co-creators of our therapeutic work. I practice within a person-centered approach and may utilize elements of emotion-focused, mindfulness, body-based work, and CBT/ACT, among others, as we collaborate to find a good fit for achieving your goals.
As a counsellor, I aim to create an environment where you feel safe and comfortable to share any aspects of your identity, beliefs, or perspectives that feel right. I strive to understand the issues you bring to counselling within the context of your unique life experience. My approach to counselling is collaborative and I consider clients to be co-creators of our therapeutic work. I practice within a person-centered approach and may utilize elements of emotion-focused, mindfulness, body-based work, and CBT/ACT, among others, as we collaborate to find a good fit for achieving your goals.
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
As a queer, transguy, and adoptive parent to a neurospicy child, I prioritize the importance of seeing people as complex, nuanced, and unique beings. I strive to keep my practice flexible, authentic, holistic, and avoid ‘one size fits all’ approaches that attempt to fit folx into little boxes. You deserve a space that will see you for who you are and your ways of being in the world.
As a queer, transguy, and adoptive parent to a neurospicy child, I prioritize the importance of seeing people as complex, nuanced, and unique beings. I strive to keep my practice flexible, authentic, holistic, and avoid ‘one size fits all’ approaches that attempt to fit folx into little boxes. You deserve a space that will see you for who you are and your ways of being in the world.
Do you experience being held back from feeling fully alive or do you feel like your relationships aren’t achieving their fullest potential? Are your experiences living within the complexity of our world today creating difficulties for you or your relationships? I provide individual counselling and therapy for people seeking greater vitality in their lives. I have experience in supporting people recovering from trauma, problematic substance use, anxiety, depression and relationship issues. My skills provide an eclectic palate through which to engage an individual in creative processes of transformation.
Do you experience being held back from feeling fully alive or do you feel like your relationships aren’t achieving their fullest potential? Are your experiences living within the complexity of our world today creating difficulties for you or your relationships? I provide individual counselling and therapy for people seeking greater vitality in their lives. I have experience in supporting people recovering from trauma, problematic substance use, anxiety, depression and relationship issues. My skills provide an eclectic palate through which to engage an individual in creative processes of transformation.
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My approach to counselling is gentle, informal and highly intuitive. I work in a client-centred way, and my clients describe me as warm, welcoming, and easy to talk to. People tell me that I have a special ability to get to the root of the problem quickly so that the core issues can be addressed and resolved. I offer both short term solution-focused counselling and long term transformational therapy. I specialize in helping clients with depression, anxiety, grief, relationship issues, and self-esteem.
My approach to counselling is gentle, informal and highly intuitive. I work in a client-centred way, and my clients describe me as warm, welcoming, and easy to talk to. People tell me that I have a special ability to get to the root of the problem quickly so that the core issues can be addressed and resolved. I offer both short term solution-focused counselling and long term transformational therapy. I specialize in helping clients with depression, anxiety, grief, relationship issues, and self-esteem.
I am an RCC specializing in treating addiction, trauma, mood disorders, and interpersonal issues. My approach is rooted in the belief that a greater awareness of where our actions and reactions come from can give us the power to change. I work with my clients to understand how their attachment styles and life experiences have informed how they relate to others and to themselves. With this knowledge we work together to address unwanted behaviours and implement new coping skills for emotional regulation and communication.
I am an RCC specializing in treating addiction, trauma, mood disorders, and interpersonal issues. My approach is rooted in the belief that a greater awareness of where our actions and reactions come from can give us the power to change. I work with my clients to understand how their attachment styles and life experiences have informed how they relate to others and to themselves. With this knowledge we work together to address unwanted behaviours and implement new coping skills for emotional regulation and communication.
No matter what you are struggling with, remember that on the other side of this difficult time will be increased wisdom, the exciting potential of a better you and more of what you want. We all have a survivor inside of us, an innate ability to overcome even the most difficult of challenges. Talking to someone can help you harness the strength that lives inside you. That is the essence of counselling.
No matter what you are struggling with, remember that on the other side of this difficult time will be increased wisdom, the exciting potential of a better you and more of what you want. We all have a survivor inside of us, an innate ability to overcome even the most difficult of challenges. Talking to someone can help you harness the strength that lives inside you. That is the essence of counselling.
Life can feel overwhelming and complicated when shifting into a non-monogamous way of being. It often brings up deep feelings of fear, abandonment, and jealousy both for those who are starting out and also for those who have been in an Ethically Non-Monogamous paradigm for a long time. It can feel isolating to come out as gender diverse. I’ve been supporting folks as they access gender affirming care, challenge people's expectations, find acceptance, set boundaries, and grow more comfortable in themselves and their own identities. I support folks who want to access a Queer, Trans, and Non-binary welcoming space.
Life can feel overwhelming and complicated when shifting into a non-monogamous way of being. It often brings up deep feelings of fear, abandonment, and jealousy both for those who are starting out and also for those who have been in an Ethically Non-Monogamous paradigm for a long time. It can feel isolating to come out as gender diverse. I’ve been supporting folks as they access gender affirming care, challenge people's expectations, find acceptance, set boundaries, and grow more comfortable in themselves and their own identities. I support folks who want to access a Queer, Trans, and Non-binary welcoming space.
Annemarie Gockel
Psychologist, PhD, R Psych
Verified Verified
Victoria, BC V8V (Online Only)
Not accepting new clients
Are you feeling stressed out, overwhelmed or stuck? Is fear or anxiety getting in the way of achieving your goals? Do you long to feel more present, alive, and connected to yourself or those you care about? I know what that’s like and I can help. I help adults overcome stress, anxiety, or disconnection so that they can do more of what they love and deepen their relationships with the people that matter the most.
Are you feeling stressed out, overwhelmed or stuck? Is fear or anxiety getting in the way of achieving your goals? Do you long to feel more present, alive, and connected to yourself or those you care about? I know what that’s like and I can help. I help adults overcome stress, anxiety, or disconnection so that they can do more of what they love and deepen their relationships with the people that matter the most.
Are you ready to make peace with your past? I specialize in helping female-identifying individuals, including those who are transgender or non-binary, heal from past relational wounds, rooted in family patterns or romantic connections. Additionally, I offer therapy for teens (16+) facing test anxiety, social challenges, and low self-esteem. This includes outdoor sessions aimed at enhancing their connection with nature and building confidence.
Are you ready to make peace with your past? I specialize in helping female-identifying individuals, including those who are transgender or non-binary, heal from past relational wounds, rooted in family patterns or romantic connections. Additionally, I offer therapy for teens (16+) facing test anxiety, social challenges, and low self-esteem. This includes outdoor sessions aimed at enhancing their connection with nature and building confidence.
Founder and Registered Clinical Counsellor of Pediatric Power Play. The clients I serve are typically between the ages of 3 and 19. However, I work from a family systems lens, which operates on creating consistency and allowing my clients to include their parents or have separate therapeutic relationships with them. The needs and goals of each client vary between building confidence, emotional regulation, coping strategies, relationships, and so much more. One thing in common for all my clients is allowing them space to explore and navigate to find their identity and support them in accomplishing any change.
Founder and Registered Clinical Counsellor of Pediatric Power Play. The clients I serve are typically between the ages of 3 and 19. However, I work from a family systems lens, which operates on creating consistency and allowing my clients to include their parents or have separate therapeutic relationships with them. The needs and goals of each client vary between building confidence, emotional regulation, coping strategies, relationships, and so much more. One thing in common for all my clients is allowing them space to explore and navigate to find their identity and support them in accomplishing any change.
Jessica Renfrew Frigon
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Victoria, BC V9A (Online Only)
Relationships are at the heart of being human; while they are often a meaningful source of joy and connection, they can also make our lives feel uncertain, chaotic, and complicated at times. For nearly 10 years, I have supported individuals facing anxiousness and low mood, stress and burnout, life transitions, relationship challenges, and navigating difficult family dynamics. I help folks uncover a sense of clarity - to better understand their hopes, needs, and wishes in relation to themselves and others - with care, compassion, and curiosity.
Relationships are at the heart of being human; while they are often a meaningful source of joy and connection, they can also make our lives feel uncertain, chaotic, and complicated at times. For nearly 10 years, I have supported individuals facing anxiousness and low mood, stress and burnout, life transitions, relationship challenges, and navigating difficult family dynamics. I help folks uncover a sense of clarity - to better understand their hopes, needs, and wishes in relation to themselves and others - with care, compassion, and curiosity.
As a Registered Clinical Counsellor, I am dedicated to offering a safe and nurturing space for individuals, aged 16 and above, to explore their experiences and rediscover inner peace, joy, love, and safety. Join me in a collaborative partnership towards healing and growth, where together, we can navigate challenges with empathy, insight, and unwavering support. I have experience in supporting individuals navigating Acute and Complex Trauma, Anxiety, Depression, Stress, Life Transitions, Relationship Issues, Shame, and Male Masculinity Expectations.
As a Registered Clinical Counsellor, I am dedicated to offering a safe and nurturing space for individuals, aged 16 and above, to explore their experiences and rediscover inner peace, joy, love, and safety. Join me in a collaborative partnership towards healing and growth, where together, we can navigate challenges with empathy, insight, and unwavering support. I have experience in supporting individuals navigating Acute and Complex Trauma, Anxiety, Depression, Stress, Life Transitions, Relationship Issues, Shame, and Male Masculinity Expectations.
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Number of Counsellors in Victoria, BC
900+
Average cost per session
$150
Counsellors in Victoria, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
82% | Self Esteem |
78% | Relationship Issues |
76% | Stress |
69% | Trauma and PTSD |
68% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
44% | Pacific Blue Cross |
44% | SunLife |
41% | Manulife |
How Counsellors in Victoria, BC see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Victoria?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.