![Photo of Mackenzie Costron, BMT, MTA, RCT, Counsellor](https://photos.psychologytoday.com/f8b914a6-5ea0-48d2-b6ca-476ca9676196/1/320x400.jpeg)
Mackenzie Costron
Counsellor, BMT, MTA, RCT (she, her)
Verified by Psychology Today Verified by Psychology Today
Halifax, NS B3S
Let's Connect (782) 400-0678 x103
![Photo of Mackenzie Costron, BMT, MTA, RCT, Counsellor](https://photos.psychologytoday.com/f8b914a6-5ea0-48d2-b6ca-476ca9676196/1/320x400.jpeg)
I connect with those navigating mental health (namely anxiety, panic attacks, autism meltdowns), neurodivergent folks, and perinatal maternal health. You may be journeying life not feeling "on" or like yourself. Have low capacity impacting your ability to function. Not feeling well rested or grounded. Debilitating headaches, brain fog, confusion, nausea, distraction… when one or more of these states take over, you can feel on edge, helpless, frustrated, disempowered, and hopeless. Through these moments of change and transition I believe in ease and abundance ahead for us. I would be honoured to hold space for you and your story.
My work as a Registered Counselling Therapist and Certified Music Therapist is grounded in virtues of compassion and loving kindness. Calling those I work with into a brave space with open hearts. To cultivate a story that feels in alignment with our Truth, rather than getting pulled into narratives that simply aren't serving us.
We don't have to be alone in our anxiety, overwhelm, and pain. We are here to heal - together, in community. Sessions are intentionally curated for each participant integrating components of discussion, reflection, mindfulness practices, as well as breath, music and sound. For any inquires, please allow a 3 business day response time.
Call or Email Mackenzie Costron now for a free 15 minute consultation - (782) 400-0678 x103
Let's Connect (782) 400-0678 x103
![Photo of Mackenzie Costron, BMT, MTA, RCT, Counsellor](https://photos.psychologytoday.com/f8b914a6-5ea0-48d2-b6ca-476ca9676196/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cheque
Insurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 400-0678 x103
![Photo of Mackenzie Costron, BMT, MTA, RCT, Counsellor](https://photos.psychologytoday.com/f8b914a6-5ea0-48d2-b6ca-476ca9676196/1/320x400.jpeg)
Mackenzie Costron
Counsellor, BMT, MTA, RCT
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / MTA 0811. RCT 16011. Mackenzie Costron
- In Practice for 11 Years
- License: Canadian Association for Music Therapists MTA 0811 / 2013
- License: Nova Scotia College of Counselling Therapists RCT 16-011 / 2015
- Attended Acadia University, University of Toronto
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy / Prenatal
- Life Transitions
Expertise
- ADHD
- Alzheimer's
- Asperger's Syndrome
- Autism
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Grief
- Intellectual Disability
- Mood Disorders
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Queer Allied
Treatment Approach
Types of Therapy
- Humanistic
- Music Therapy
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Location
Call for a free consultation now - (782) 400-0678 x103
![Photo of Mackenzie Costron, BMT, MTA, RCT, Counsellor](https://photos.psychologytoday.com/f8b914a6-5ea0-48d2-b6ca-476ca9676196/1/320x400.jpeg)
Mackenzie Costron
Counsellor, BMT, MTA, RCT