Photo of Rev. Marjorie A. Rose, MDiv, Registered Psychotherapist (Qualifying)
Rev. Marjorie A. Rose
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
2 Endorsed
Etobicoke, ON M9W
I have a lifelong passion for advocating for the personal wellbeing and for the support of others on their personal journey through the peaks and valleys of life. I am passionate about helping people who are struggling in their everyday lives to recover and regain their mental health. I transitioned to the mental health sector after working in the corporate world in many different settings which gave me an extensive life experience. I’ve pastored for over 20 years, and in that role have provided therapy to help clients work through personal conflicts, spiritual issues and marriage and family problems.
I have a lifelong passion for advocating for the personal wellbeing and for the support of others on their personal journey through the peaks and valleys of life. I am passionate about helping people who are struggling in their everyday lives to recover and regain their mental health. I transitioned to the mental health sector after working in the corporate world in many different settings which gave me an extensive life experience. I’ve pastored for over 20 years, and in that role have provided therapy to help clients work through personal conflicts, spiritual issues and marriage and family problems.
(289) 206-4400 View (289) 206-4400
Photo of Ria Guifarro, RP, MA, Registered Psychotherapist
Ria Guifarro
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Etobicoke, ON M9W
Don't let your old messaging get in the way of your potential. Using CBT, DBT, EFT, Somatic, Brief Solution-Based, and mindfulness forms of therapy, I help people unearth their root issues and free themselves from old patterns that are no longer serving them. We obviously get comfortable dancing the same steps that are familiar to us without realizing that these moves are keeping us dancing on the spot. These moves hold us back as individuals and in our relationships both professionally and personally. Sometimes our moves get destructive and lead to addictions or lashing out at work or home. If you are dancing on the spot reach out.
Don't let your old messaging get in the way of your potential. Using CBT, DBT, EFT, Somatic, Brief Solution-Based, and mindfulness forms of therapy, I help people unearth their root issues and free themselves from old patterns that are no longer serving them. We obviously get comfortable dancing the same steps that are familiar to us without realizing that these moves are keeping us dancing on the spot. These moves hold us back as individuals and in our relationships both professionally and personally. Sometimes our moves get destructive and lead to addictions or lashing out at work or home. If you are dancing on the spot reach out.
(289) 276-7343 View (289) 276-7343
Photo of Aimee Chouinard - Balanced Voices, MPsy, BASC, Registered Psychotherapist (Qualifying)
Balanced Voices
Registered Psychotherapist (Qualifying), MPsy, BASC
Verified Verified
Etobicoke, ON M9W  (Online Only)
I'm a compassionate listener dedicated to understanding my clients. My goal is to help you find balance and build a solid foundation for the future. The therapeutic alliance is crucial, as we co-create a plan to address past and present challenges. I aim for you to gain insights and feel supported while learning skills from evidence-based treatments. This will give you the confidence to navigate daily concerns and challenges.
I'm a compassionate listener dedicated to understanding my clients. My goal is to help you find balance and build a solid foundation for the future. The therapeutic alliance is crucial, as we co-create a plan to address past and present challenges. I aim for you to gain insights and feel supported while learning skills from evidence-based treatments. This will give you the confidence to navigate daily concerns and challenges.
(289) 212-7670 View (289) 212-7670
Photo of Alethia A Cadore, MA , RP , CYC-P, Registered Psychotherapist
Alethia A Cadore
Registered Psychotherapist, MA , RP , CYC-P
Verified Verified
3 Endorsed
Etobicoke, ON M9W  (Online Only)
Welcome! Thanks for checking out my page! I am a Registered Psychotherapist and Certified Child and Youth Practitioner. I have extensive experience working with youth and families who are facing challenges related to developmental life stages and it's causing emotional distress. I hold space for you to address the behaviours that hold you back, develop coping strategies to help manage your emotions & create a Wellness plan that integrates activities that reduce stress, build resilience so that you can make better decisions for yourself &lead with confidence
Welcome! Thanks for checking out my page! I am a Registered Psychotherapist and Certified Child and Youth Practitioner. I have extensive experience working with youth and families who are facing challenges related to developmental life stages and it's causing emotional distress. I hold space for you to address the behaviours that hold you back, develop coping strategies to help manage your emotions & create a Wellness plan that integrates activities that reduce stress, build resilience so that you can make better decisions for yourself &lead with confidence
(647) 905-6033 View (647) 905-6033
Photo of Carlton Frederick Facey - Redemption Church International Inc , RCC, GPP, CPC, Counsellor
Redemption Church International Inc
Counsellor, RCC, GPP, CPC
Verified Verified
Etobicoke, ON M9W
Get Practical Help When counseling is primarily focused on symptom relief, it fails long-term. Our sessions, resources, and homework address deeply rooted issues and provide practical steps so you can see lasting change.
Get Practical Help When counseling is primarily focused on symptom relief, it fails long-term. Our sessions, resources, and homework address deeply rooted issues and provide practical steps so you can see lasting change.
(365) 800-0047 View (365) 800-0047
Photo of Ijaabo Mohamed, BSW, MSW, RSW, Registered Social Worker
Ijaabo Mohamed
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M9W  (Online Only)
It can be hard to take that first step towards pursuing counselling services. I commend you for showing up for yourself and reaching out to a trusted professional to talk to about your hopes, fears, and obstacles.
It can be hard to take that first step towards pursuing counselling services. I commend you for showing up for yourself and reaching out to a trusted professional to talk to about your hopes, fears, and obstacles.
(289) 401-5248 View (289) 401-5248
Photo of Jay Jung, MDiv, RP, RMFT, Registered Psychotherapist
Jay Jung
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
1 Endorsed
Etobicoke, ON M9W  (Online Only)
Are you dealing with personal or relationship challenges that lead to feelings of depression or anxiety? Do you find yourself overwhelmed by emotions such as anger, fear, sadness, loneliness, or shame? Do you feel trapped in a relentless cycle, leaving you feeling helpless, hopeless, and drained? Are you worried about an increasing disconnection from your loved ones? I’m here to help. As a Registered Psychotherapist and Registered Marriage and Family Therapist, I bring 17 years of post-graduate clinical experience in community mental health and counselling for individuals, couples, families, and groups.
Are you dealing with personal or relationship challenges that lead to feelings of depression or anxiety? Do you find yourself overwhelmed by emotions such as anger, fear, sadness, loneliness, or shame? Do you feel trapped in a relentless cycle, leaving you feeling helpless, hopeless, and drained? Are you worried about an increasing disconnection from your loved ones? I’m here to help. As a Registered Psychotherapist and Registered Marriage and Family Therapist, I bring 17 years of post-graduate clinical experience in community mental health and counselling for individuals, couples, families, and groups.
(289) 276-1223 View (289) 276-1223
Photo of Veronica Williams-Dalrymple, BSc, MSc, RSW, Registered Social Worker
Veronica Williams-Dalrymple
Registered Social Worker, BSc, MSc, RSW
Verified Verified
Etobicoke, ON M9W  (Online Only)
Are you ready for a positive outcome? Reaching out to me is the first step. I have over 18 years’ experience collaborating with clients on their individual treatment options. My goal is to partner with you in addressing those aspects of life which present obstacles and prevent growth. I am here to support you in any way you choose. I provide a non-judgmental and safe virtual space where you are heard, listened too and respected. There is an opportunity to face challenging issues, gain insights and practical tools that will assist you in addressing current situations, resolving past issues, and building resiliency.
Are you ready for a positive outcome? Reaching out to me is the first step. I have over 18 years’ experience collaborating with clients on their individual treatment options. My goal is to partner with you in addressing those aspects of life which present obstacles and prevent growth. I am here to support you in any way you choose. I provide a non-judgmental and safe virtual space where you are heard, listened too and respected. There is an opportunity to face challenging issues, gain insights and practical tools that will assist you in addressing current situations, resolving past issues, and building resiliency.
(289) 206-9879 View (289) 206-9879
Photo of Peace Yvonne Nduka - Peace-Yvonne Solutions Corp, MSW, RSW, Registered Social Worker
Peace-Yvonne Solutions Corp
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M9W  (Online Only)
I am a registered Social Worker with Ontario College of Social Workers and Social Service Workers. I hold a Master’s of Social Work Degree from the University of Windsor and a Bachelor of Social Work degree from York University. My professional experience includes working with families and individuals involved with the child welfare system, families experiencing parent teen conflicts, separation issues, depression, anger, divorce, contact issues, stress, anxiety, grief, loss, trauma, relationship challenges.
I am a registered Social Worker with Ontario College of Social Workers and Social Service Workers. I hold a Master’s of Social Work Degree from the University of Windsor and a Bachelor of Social Work degree from York University. My professional experience includes working with families and individuals involved with the child welfare system, families experiencing parent teen conflicts, separation issues, depression, anger, divorce, contact issues, stress, anxiety, grief, loss, trauma, relationship challenges.
(289) 216-6875 View (289) 216-6875
Photo of Patricia Keith - Break Free Family Centre, PhD, EdD, OACCPP, CPCA, OCA
Break Free Family Centre
PhD, EdD, OACCPP, CPCA, OCA
Verified Verified
Etobicoke, ON M9W
I counsel children (16 years and older), youth, and adults through individual and or group sessions. I am in good standing and have been awarded Full membership with the designation of Registered Counsellor (RCC) with CPCA as well as a member in good standing of the Ontario Association of Consultants, Counsellors, Psychometrics and Psychotherapists (OACCPP), and Bereavement Ontario Network (BON). Canadian Addiction Counsellors (CACCF) I provide psychological services under the supervision of a Registered Psychologist of Dalton Associates. I work in collaboration with clients to build upon their strength(s) to solve family issues.
I counsel children (16 years and older), youth, and adults through individual and or group sessions. I am in good standing and have been awarded Full membership with the designation of Registered Counsellor (RCC) with CPCA as well as a member in good standing of the Ontario Association of Consultants, Counsellors, Psychometrics and Psychotherapists (OACCPP), and Bereavement Ontario Network (BON). Canadian Addiction Counsellors (CACCF) I provide psychological services under the supervision of a Registered Psychologist of Dalton Associates. I work in collaboration with clients to build upon their strength(s) to solve family issues.
(844) 332-2287 View (844) 332-2287
Photo of Savannah Barbosa, MA, RP(Q), Registered Psychotherapist (Qualifying)
Savannah Barbosa
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
3 Endorsed
Etobicoke, ON M9W  (Online Only)
I believe in a holistic approach to mental health, integrating evidence-based techniques with a deep understanding of each client's unique life context. My commitment to creating a safe, non-judgmental space allows clients to explore their concerns openly and work towards meaningful change. I use CBT, DBT, solution-focused, and psychodynamic approaches to empower clients to build resilience, self-awareness, and effective coping strategies. I aim to empower you with the tools and insights necessary to create lasting, positive change in your life. Working together, we can explore your path to healing and transformation.
I believe in a holistic approach to mental health, integrating evidence-based techniques with a deep understanding of each client's unique life context. My commitment to creating a safe, non-judgmental space allows clients to explore their concerns openly and work towards meaningful change. I use CBT, DBT, solution-focused, and psychodynamic approaches to empower clients to build resilience, self-awareness, and effective coping strategies. I aim to empower you with the tools and insights necessary to create lasting, positive change in your life. Working together, we can explore your path to healing and transformation.
View
Photo of Giuseppe Parziale, MA, RP, Registered Psychotherapist (Qualifying)
Giuseppe Parziale
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
3 Endorsed
Etobicoke, ON M9W
Are you feeling lost and stuck? Do you believe that your "life compass" has stopped working and not sure how to navigate your life moving forward? Are you feeling unheard or having a hard time expressing how you feel at the moment? Do you believe that your unique traumatic experiences have taken away your resilience and ability to effectively cope without relying on temporary solutions which down the road may have contributed to confusing you more, and making your relationships more challenging? You are not alone if you are struggling with depression, anxiety, or other mental health challenges trauma has brought into your life.
Are you feeling lost and stuck? Do you believe that your "life compass" has stopped working and not sure how to navigate your life moving forward? Are you feeling unheard or having a hard time expressing how you feel at the moment? Do you believe that your unique traumatic experiences have taken away your resilience and ability to effectively cope without relying on temporary solutions which down the road may have contributed to confusing you more, and making your relationships more challenging? You are not alone if you are struggling with depression, anxiety, or other mental health challenges trauma has brought into your life.
(289) 273-4335 View (289) 273-4335
Photo of Jasia Nauthoa - Increments Psychotherapy-ADHD/Relationship Therapy, MA, RP, Registered Psychotherapist
Increments Psychotherapy-ADHD/Relationship Therapy
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Etobicoke, ON M9W
Are you ready to transform your life? Ready to feel different, think differently, and act differently? It's natural to feel stuck when the old ways aren't quite working. Whether you're struggling with setting boundaries, seeking balance, or navigating cultural influences, I'm here to support you in becoming the best version of yourself. I enjoy supporting individuals navigating ADHD, anxiety, depression, low self-esteem, relationship issues, burnout, and academic/career stress, all through a lens of cultural competency, self-compassion, and empowerment.
Are you ready to transform your life? Ready to feel different, think differently, and act differently? It's natural to feel stuck when the old ways aren't quite working. Whether you're struggling with setting boundaries, seeking balance, or navigating cultural influences, I'm here to support you in becoming the best version of yourself. I enjoy supporting individuals navigating ADHD, anxiety, depression, low self-esteem, relationship issues, burnout, and academic/career stress, all through a lens of cultural competency, self-compassion, and empowerment.
(365) 658-1913 View (365) 658-1913
Photo of Kathleen Hogg - Chronic Pain • Medical Trauma - Kathleen Hogg, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Chronic Pain • Medical Trauma - Kathleen Hogg
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC
Verified Verified
3 Endorsed
Etobicoke, ON M9W
It’s more than fear of the white coat, the hospital room, or certain procedures. The anxiety, flashbacks, and fear of the unknown are overwhelming and exhausting. When you talk to your doctor or therapist for help, you leave feeling more confused and dismissed. What you’re experiencing is very real. In 2003 my spinal cord was punctured during an epidural procedure, leading to chronic pain. Several years later I suffered from strokes - some small, one big. When the ambulance came, they were convinced I was drunk. Except there was one big problem with their theory: I don't drink. I know what it’s like to be misunderstood.
It’s more than fear of the white coat, the hospital room, or certain procedures. The anxiety, flashbacks, and fear of the unknown are overwhelming and exhausting. When you talk to your doctor or therapist for help, you leave feeling more confused and dismissed. What you’re experiencing is very real. In 2003 my spinal cord was punctured during an epidural procedure, leading to chronic pain. Several years later I suffered from strokes - some small, one big. When the ambulance came, they were convinced I was drunk. Except there was one big problem with their theory: I don't drink. I know what it’s like to be misunderstood.
(249) 496-3388 View (249) 496-3388
Photo of Harrison Mungal Bth. Msw. McC. Ph.d. Psy.d. Rsw., PhD, PsyD, Registered Social Worker
Harrison Mungal Bth. Msw. McC. Ph.d. Psy.d. Rsw.
Registered Social Worker, PhD, PsyD
Verified Verified
Etobicoke, ON M9W
With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
(844) 382-8975 View (844) 382-8975
Photo of Edna Maria Pereira, MACP, Registered Psychotherapist
Edna Maria Pereira
Registered Psychotherapist, MACP
Verified Verified
5 Endorsed
Etobicoke, ON M9W
Finding the right therapist is not an easy task and yet essential to your therapeutic success. Thank you for being here. Reaching out may be your first step in moving towards mental clarity and wellbeing. Whether you feel your issues are simple or complicated, any feelings of unease or discomfort are worth exploring. If you feel lost, disconnected, overwhelmed, anxious, or stuck, I will hear you. Together, we will build understanding in where you are right now, and use your personal strengths matched with the right tools to move you to where you want to go.
Finding the right therapist is not an easy task and yet essential to your therapeutic success. Thank you for being here. Reaching out may be your first step in moving towards mental clarity and wellbeing. Whether you feel your issues are simple or complicated, any feelings of unease or discomfort are worth exploring. If you feel lost, disconnected, overwhelmed, anxious, or stuck, I will hear you. Together, we will build understanding in where you are right now, and use your personal strengths matched with the right tools to move you to where you want to go.
(647) 697-5137 View (647) 697-5137
Photo of Kwaku Poku Agyeman, MSc, RP, RMFT, Registered Psychotherapist
Kwaku Poku Agyeman
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
1 Endorsed
Etobicoke, ON M9W
Life is a beautiful journey filled with adversarial and memorable experiences which affect our relationships, social, spiritual, and emotional well-being. Are you experiencing challenges in your family and intimate relationships? Are you committed to creating healthier ways of communicating with yourself, partner, and children/adult-children? Are you struggling with how you manage stress, anxiety, and depression? Or just interested in having an emotional safe space to help you actualize your preferred way of being.
Life is a beautiful journey filled with adversarial and memorable experiences which affect our relationships, social, spiritual, and emotional well-being. Are you experiencing challenges in your family and intimate relationships? Are you committed to creating healthier ways of communicating with yourself, partner, and children/adult-children? Are you struggling with how you manage stress, anxiety, and depression? Or just interested in having an emotional safe space to help you actualize your preferred way of being.
(437) 747-6503 View (437) 747-6503
Photo of Amina Jama, MEd, CCC, Registered Psychotherapist
Amina Jama
Registered Psychotherapist, MEd, CCC
Verified Verified
3 Endorsed
Etobicoke, ON M9W  (Online Only)
As a first or second-generation Canadian or recent immigrant to Canada, it can often feel like you need to split yourself up into different versions to fit in. At home, school, work, and with friends, it seems like you’re navigating multiple identities, which can lead to feelings of anxiety, insecurity, exhaustion, or depression. You have big dreams and aspirations, yet you find that most of your energy is spent trying to meet other's expectations and not being able to invest it in yourself. When you are given that space to shine, you feel the need to apologize and find yourself shrinking back to be accepted.
As a first or second-generation Canadian or recent immigrant to Canada, it can often feel like you need to split yourself up into different versions to fit in. At home, school, work, and with friends, it seems like you’re navigating multiple identities, which can lead to feelings of anxiety, insecurity, exhaustion, or depression. You have big dreams and aspirations, yet you find that most of your energy is spent trying to meet other's expectations and not being able to invest it in yourself. When you are given that space to shine, you feel the need to apologize and find yourself shrinking back to be accepted.
(365) 544-5489 View (365) 544-5489
Photo of Frances D'Amato, MSW, RSW, BA, Registered Social Worker
Frances D'Amato
Registered Social Worker, MSW, RSW, BA
Verified Verified
Etobicoke, ON M9W  (Online Only)
Hello and welcome! I offer services to children, adolescents, adults, couples and families for a range of issues such as anxiety, depression, postpartum depression, sexual abuse, poor body image, eating disorders, addictions, low self-esteem, loss and grief and other mental health concerns. I believe that each person is a unique individual with their own personality, thoughts, feelings, and experiences. In therapy, I view you as the expert of your life.
Hello and welcome! I offer services to children, adolescents, adults, couples and families for a range of issues such as anxiety, depression, postpartum depression, sexual abuse, poor body image, eating disorders, addictions, low self-esteem, loss and grief and other mental health concerns. I believe that each person is a unique individual with their own personality, thoughts, feelings, and experiences. In therapy, I view you as the expert of your life.
(905) 936-4747 View (905) 936-4747
Photo of Rene Titre, MACP, Registered Psychotherapist (Qualifying)
Rene Titre
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Etobicoke, ON M9W
Whether you are struggling with personal challenges such as anxiety, depression, or relationship difficulties, navigating the complexities of racial identity, or processing your experiences of racial trauma, therapy with me involves the joint creation of a safe and empathetic space where you can freely explore your emotions, thoughts, and experiences without fear of judgment. As a Black therapist with lived experience, I know first-hand the comfort derived from accessing a therapist who understands.
Whether you are struggling with personal challenges such as anxiety, depression, or relationship difficulties, navigating the complexities of racial identity, or processing your experiences of racial trauma, therapy with me involves the joint creation of a safe and empathetic space where you can freely explore your emotions, thoughts, and experiences without fear of judgment. As a Black therapist with lived experience, I know first-hand the comfort derived from accessing a therapist who understands.
(437) 663-7363 View (437) 663-7363
1

See more therapy options for M9W

How does your Counsellor compare?

Number of Counsellors in M9W

30+

Average cost per session

$150

Counsellors in M9W who prioritize treating:

90% Depression
87% Anxiety
80% Relationship Issues
77% Trauma and PTSD
77% Self Esteem
70% Coping Skills
67% Family Conflict

Average years in practice

7 Years

Top 3 insurances accepted

90% SunLife
80% Canada Life | Great-West Life
70% Manulife

How Counsellors in M9W see their clients

54% In Person and Online
46% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counselling

How can I find a therapist in M9W?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.