Photo of Shiffo Farah - Farah Family Solutions Inc, RSW, MSW, Registered Social Worker
Farah Family Solutions Inc
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M9N
I am a Registered Social Worker and alternative dispute resolution (ADR) professional working in Toronto. I use clinical skills and ADR to help children and families involved with child welfare work better together to achieve positive resolutions. I specialize in the following: Child Welfare involvement, separation, and divorce, post-separation contact issues, relationship issues, anxiety, depression, anger, and stress management. I have obtained a Master in Social Work from York University, CBT training from the University of Toronto as well as a Family Mediation Certificate from York University.
I am a Registered Social Worker and alternative dispute resolution (ADR) professional working in Toronto. I use clinical skills and ADR to help children and families involved with child welfare work better together to achieve positive resolutions. I specialize in the following: Child Welfare involvement, separation, and divorce, post-separation contact issues, relationship issues, anxiety, depression, anger, and stress management. I have obtained a Master in Social Work from York University, CBT training from the University of Toronto as well as a Family Mediation Certificate from York University.
(647) 931-3980 View (647) 931-3980
Photo of Marlo Drago, MSW, RSW, Registered Social Worker
Marlo Drago
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M9N  (Online Only)
Are you someone who is seeking to heal from trauma, enhance your emotional well-being, and build healthier relationships with yourself and others? Do you struggle with stress, anxiety, or relational conflicts that are taking hold of your life and are motivated to find meaningful, lasting change? Do you want to learn how to create and maintain healthy boundaries and communicate assertively? Do you want to gain a deeper understanding of yourself, improve emotional regulation, and developing effective coping strategies? Do you want to achieve personal growth and a greater sense of peace and fulfillment in your life?
Are you someone who is seeking to heal from trauma, enhance your emotional well-being, and build healthier relationships with yourself and others? Do you struggle with stress, anxiety, or relational conflicts that are taking hold of your life and are motivated to find meaningful, lasting change? Do you want to learn how to create and maintain healthy boundaries and communicate assertively? Do you want to gain a deeper understanding of yourself, improve emotional regulation, and developing effective coping strategies? Do you want to achieve personal growth and a greater sense of peace and fulfillment in your life?
(289) 302-5483 View (289) 302-5483
Photo of Sophia Rose Ciniello - Rooted Therapy, MSW, RSW, B-Ed, BA, Registered Social Worker
Rooted Therapy
Registered Social Worker, MSW, RSW, B-Ed, BA
Verified Verified
1 Endorsed
Toronto, ON M9N
You deserve to feel supported. You deserve to be heard. Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Come as you are.
You deserve to feel supported. You deserve to be heard. Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Come as you are.
(365) 607-8303 View (365) 607-8303
Photo of Sandra Godoy, MSW , RSW, Registered Social Worker
Sandra Godoy
Registered Social Worker, MSW , RSW
Verified Verified
Toronto, ON M9N  (Online Only)
Are you tired of feeling like you aren’t yourself? Do you feel disconnected and lost? Would you like clarity on who you are, what your goals are, and how to embark on your healing journey? I support young professionals break the cycle of disconnection, exhaustion, and loneliness while connecting to their authentic self. I specialize in supporting the BIPOC community, particularly individuals with histories of trauma, depression, and anxiety. My approach to therapy is strength-based, culturally inclusive, and trauma-focused. I believe in collaborative, transparent, anti-racist and anti-oppressive care.
Are you tired of feeling like you aren’t yourself? Do you feel disconnected and lost? Would you like clarity on who you are, what your goals are, and how to embark on your healing journey? I support young professionals break the cycle of disconnection, exhaustion, and loneliness while connecting to their authentic self. I specialize in supporting the BIPOC community, particularly individuals with histories of trauma, depression, and anxiety. My approach to therapy is strength-based, culturally inclusive, and trauma-focused. I believe in collaborative, transparent, anti-racist and anti-oppressive care.
(647) 493-2664 View (647) 493-2664
Photo of Angie Gorenc, MEd, RP, Registered Psychotherapist
Angie Gorenc
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Toronto, ON M9N  (Online Only)
Not accepting new clients
* I'm currently unable to take on new clients * Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen.
* I'm currently unable to take on new clients * Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen.
(647) 952-1921 View (647) 952-1921
Photo of Mileidys Williams Henrry, BA, SSW, MA, Registered Social Worker
Mileidys Williams Henrry
Registered Social Worker, BA, SSW, MA
Verified Verified
1 Endorsed
Toronto, ON M9N  (Online Only)
Wellcome! As your therapist, I am dedicated to integrating the expertise gained from my professional training and extensive experience. In addition to this, I bring compassion and insights from overcoming significant personal challenges. Our sessions will focus on navigating the journey towards recovery, self-acceptance, and fulfillment. I am committed to guiding and supporting you as we explore your challenges and celebrate your successes. I strive to create a culturally safe and mutually respectful environment that honours your life experiences, resilience, and efforts toward achieving balance and wellness.
Wellcome! As your therapist, I am dedicated to integrating the expertise gained from my professional training and extensive experience. In addition to this, I bring compassion and insights from overcoming significant personal challenges. Our sessions will focus on navigating the journey towards recovery, self-acceptance, and fulfillment. I am committed to guiding and supporting you as we explore your challenges and celebrate your successes. I strive to create a culturally safe and mutually respectful environment that honours your life experiences, resilience, and efforts toward achieving balance and wellness.
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Photo of Ayasha Mayr Handel, MSW, RSW, Registered Social Worker
Ayasha Mayr Handel
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M9N
I am an unapologetic queer, autistic/ND social worker and trauma therapist. I work collaboratively with autistic/ND individuals, families and professionals, offering non-violent, disability/racial/gender justice based healing support. Support is attuned, holistic, depathologizing and decolonizing. My work supports reconnection with self, community and culture. Our neurotypes are not "disordered". Deep healing and liberation come through resisting neurodisablist and sanist systems and finding pathways back to our embodied wisdom, power and JOY!
I am an unapologetic queer, autistic/ND social worker and trauma therapist. I work collaboratively with autistic/ND individuals, families and professionals, offering non-violent, disability/racial/gender justice based healing support. Support is attuned, holistic, depathologizing and decolonizing. My work supports reconnection with self, community and culture. Our neurotypes are not "disordered". Deep healing and liberation come through resisting neurodisablist and sanist systems and finding pathways back to our embodied wisdom, power and JOY!
View
Photo of Deborah Offei-Ansah, MA, RP, Registered Psychotherapist
Deborah Offei-Ansah
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M9N  (Online Only)
Welcome to Dive Deep with Deb. We all experience struggles and challenges throughout our lives. We sometimes try to figure life out on our own, however, often it can only take us so far. Therapy has been known for its effectiveness towards growth, healing and change. Therapy is a space for you to be your authentic self in a safe, non-judgmental space. Through the process gaining new insights about oneself, environment and relationships.
Welcome to Dive Deep with Deb. We all experience struggles and challenges throughout our lives. We sometimes try to figure life out on our own, however, often it can only take us so far. Therapy has been known for its effectiveness towards growth, healing and change. Therapy is a space for you to be your authentic self in a safe, non-judgmental space. Through the process gaining new insights about oneself, environment and relationships.
(365) 607-6395 View (365) 607-6395
Photo of Mona Fakhry, MA, BCD, Registered Psychotherapist
Mona Fakhry
Registered Psychotherapist, MA, BCD
Verified Verified
7 Endorsed
Toronto, ON M9N
If you’re exhausted of this capitalist/colonial hellscape we are in and use some dark humour to cope with the trauma then you may have found the right vibe. As activists, healers, intuitive beings, BIPOC/SWANA folks and just deep feelers the world can feel unsafe and stressful (the colonial systems are designed this way) leading us to feel stuck or overwhelmed. Your experience deserves to be heard and seen. I invite you to a safe collaborative environment that centres your healing and the communities you show up for. I utilize an approach that is intuitive, relational, integrative and roots work.
If you’re exhausted of this capitalist/colonial hellscape we are in and use some dark humour to cope with the trauma then you may have found the right vibe. As activists, healers, intuitive beings, BIPOC/SWANA folks and just deep feelers the world can feel unsafe and stressful (the colonial systems are designed this way) leading us to feel stuck or overwhelmed. Your experience deserves to be heard and seen. I invite you to a safe collaborative environment that centres your healing and the communities you show up for. I utilize an approach that is intuitive, relational, integrative and roots work.
(365) 400-8084 View (365) 400-8084
Photo of Farzana Khimji, BA, MA-2024, Registered Psychotherapist (Qualifying)
Farzana Khimji
Registered Psychotherapist (Qualifying), BA, MA-2024
Verified Verified
1 Endorsed
Toronto, ON M9N  (Online Only)
Not accepting new clients
Hello! I am Farzana, and I am thrilled to introduce myself as a passionate and empathetic Registered Psychotherapist (Qualifying). My mission is to help individuals navigate their emotional journeys and support them through their struggles. I am dedicated to creating a safe, non-judgmental space for clients to explore their thoughts, feelings, and experiences. Every client is unique and therefore deserves to be treated with appropriate interventions for their presenting concern. I am looking forward to supporting individuals who are experiencing stress, anxiety, depression and relational conflict.
Hello! I am Farzana, and I am thrilled to introduce myself as a passionate and empathetic Registered Psychotherapist (Qualifying). My mission is to help individuals navigate their emotional journeys and support them through their struggles. I am dedicated to creating a safe, non-judgmental space for clients to explore their thoughts, feelings, and experiences. Every client is unique and therefore deserves to be treated with appropriate interventions for their presenting concern. I am looking forward to supporting individuals who are experiencing stress, anxiety, depression and relational conflict.
(365) 800-4924 View (365) 800-4924
Photo of Lyna Hijazi - Narcissistic Abuse - Trauma - Anxiety with Lyna , MACP, MC, CCC, Registered Psychotherapist (Qualifying)
Narcissistic Abuse - Trauma - Anxiety with Lyna
Registered Psychotherapist (Qualifying), MACP, MC, CCC
Verified Verified
1 Endorsed
Toronto, ON M9N  (Online Only)
You’re not crazy for wanting to make sense of it. You’ve watched the videos, “how do I know if I’m in a relationship with a narcissist?” and you’re feeling isolated, embarrassed, confused. They’re talking about your actual life, but you don’t think you’re strong enough to leave. You’ve rationalized, communicated, begged. Maybe they’ll change, but they’re not the problem. You’re the one that needs to change. They say this, so it must be true, right? I need you to know that you’re not stupid or weak for staying. I was once in an abusive relationship with a narcissist, entangled in the chaos, and I doubted my strength to leave.
You’re not crazy for wanting to make sense of it. You’ve watched the videos, “how do I know if I’m in a relationship with a narcissist?” and you’re feeling isolated, embarrassed, confused. They’re talking about your actual life, but you don’t think you’re strong enough to leave. You’ve rationalized, communicated, begged. Maybe they’ll change, but they’re not the problem. You’re the one that needs to change. They say this, so it must be true, right? I need you to know that you’re not stupid or weak for staying. I was once in an abusive relationship with a narcissist, entangled in the chaos, and I doubted my strength to leave.
(289) 236-1209 View (289) 236-1209
Photo of Nathaniel Anderson, CYCP, Pre-Licensed Professional
Nathaniel Anderson
Pre-Licensed Professional, CYCP
Verified Verified
2 Endorsed
Toronto, ON M9N
Accepting new clients! I specialize in working with children and teenagers dealing with mental health and behavioural issues. I am a Triple P Provider specializing in parent coaching. Is your child or teenager struggling at school with issues such as school avoidance, disengagement, homework problems, disruptive behavioural concerns leading to detentions and suspensions? Is your child or teenager at risk for failing classes? Are you a parent struggling to communicate with your child or teenager; managing their misbehaviour? I am here to help. I focus on building trust with you and comfortability.
Accepting new clients! I specialize in working with children and teenagers dealing with mental health and behavioural issues. I am a Triple P Provider specializing in parent coaching. Is your child or teenager struggling at school with issues such as school avoidance, disengagement, homework problems, disruptive behavioural concerns leading to detentions and suspensions? Is your child or teenager at risk for failing classes? Are you a parent struggling to communicate with your child or teenager; managing their misbehaviour? I am here to help. I focus on building trust with you and comfortability.
(365) 675-0849 View (365) 675-0849
Photo of Kristie Oroma, MDiv, Registered Psychotherapist (Qualifying)
Kristie Oroma
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
3 Endorsed
Toronto, ON M9N  (Online Only)
Are you feeling anxious, frustrated, stressed, or even overwhelmed by life's challenges but hesitant to open up due to past experiences? I hear you and understand the apprehension that comes with seeking therapy, especially when the fit isn't right. My goal is to provide you with a safe and non-judgmental space where you can freely express yourself and explore your emotions. In our sessions, you'll have the opportunity to share your life story and how it has impacted your well-being and relationships. Together, we'll navigate through your past and present experiences, working towards healing and personal growth.
Are you feeling anxious, frustrated, stressed, or even overwhelmed by life's challenges but hesitant to open up due to past experiences? I hear you and understand the apprehension that comes with seeking therapy, especially when the fit isn't right. My goal is to provide you with a safe and non-judgmental space where you can freely express yourself and explore your emotions. In our sessions, you'll have the opportunity to share your life story and how it has impacted your well-being and relationships. Together, we'll navigate through your past and present experiences, working towards healing and personal growth.
(437) 524-6198 View (437) 524-6198
Photo of Oksana Tchitchkevitch, MA, RP, Registered Psychotherapist
Oksana Tchitchkevitch
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M9N  (Online Only)
Are you going through a challenging time? Do you feel overwhelmed by intense emotions and have difficulty to focus and make important decision? Your relationship is not working and you stuck in the conflicts? You are not alone and help is available. Let's start our conversation... Together we will take a careful look at your situation and the ways you are coping. We will try to find out what works and what does not. With compassion, attention and curiosity, we will look for solutions and changes that will help you move forward.
Are you going through a challenging time? Do you feel overwhelmed by intense emotions and have difficulty to focus and make important decision? Your relationship is not working and you stuck in the conflicts? You are not alone and help is available. Let's start our conversation... Together we will take a careful look at your situation and the ways you are coping. We will try to find out what works and what does not. With compassion, attention and curiosity, we will look for solutions and changes that will help you move forward.
(647) 931-9385 View (647) 931-9385
Photo of Gabriela Arriola, BA, BSW, MSW, RSW, Registered Social Worker
Gabriela Arriola
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
North York, ON M9N
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
(289) 207-6548 View (289) 207-6548
Photo of Lori Kufner, Pre-Licensed Professional
Lori Kufner
Pre-Licensed Professional
Verified Verified
1 Endorsed
York, ON M9N  (Online Only)
Are you feeling like something isn't quite right or that you're ready for a change or maybe want an opportunity to explore what makes you, you? I work with individuals seeking support with stress, self esteem, depression, anxiety, creative blocks, relationship issues, existential angst, trauma, and more. I believe everyone has a unique magic inside and I support clients in finding, embracing and exploring it. I invite you to join me in an exploration of what it's like to be you, and simply noticing what comes up. There is no wrong way to show up - your whole self is welcome!
Are you feeling like something isn't quite right or that you're ready for a change or maybe want an opportunity to explore what makes you, you? I work with individuals seeking support with stress, self esteem, depression, anxiety, creative blocks, relationship issues, existential angst, trauma, and more. I believe everyone has a unique magic inside and I support clients in finding, embracing and exploring it. I invite you to join me in an exploration of what it's like to be you, and simply noticing what comes up. There is no wrong way to show up - your whole self is welcome!
(365) 657-5892 View (365) 657-5892
Photo of Rosalinda Ceci - Blossom Counselling Services, RN MN, CPMHN, CNP (Q)
Blossom Counselling Services
RN MN, CPMHN, CNP (Q)
Verified Verified
Toronto, ON M9N  (Online Only)
Being a teenager can be difficult..add to that stress about school, friends, and the pandemic and you've got a perfect storm for anxiety, depression and emotion dysregulation. Now, more than ever, youth need mental health support. I get it; I've been working as a mental health nurse with youth for the past 22 years and I've seen first hand the importance of listening, empathy and education on mental wellness.
Being a teenager can be difficult..add to that stress about school, friends, and the pandemic and you've got a perfect storm for anxiety, depression and emotion dysregulation. Now, more than ever, youth need mental health support. I get it; I've been working as a mental health nurse with youth for the past 22 years and I've seen first hand the importance of listening, empathy and education on mental wellness.
(289) 274-7265 View (289) 274-7265
Photo of Larissa Zoubareva, RP, MMT, MTA, FAMI, NMT, Registered Psychotherapist
Larissa Zoubareva
Registered Psychotherapist, RP, MMT, MTA, FAMI, NMT
Verified Verified
2 Endorsed
Toronto, ON M9N
People who may not be able to experience other kinds of psychotherapies are often more open to the benefits of music therapy. You can develop love for life through creative music making, because music plays incredible role in human well-being. I provide a person-centred and evidence-based music therapy/psychotherapy, using a heart-centred model as a representative of the humanistic approach, and a music-centred model as a professional musician, which gives me a wide range of musical and verbal choices for implementing activities and allows me to be flexible in selecting methods and techniques.
People who may not be able to experience other kinds of psychotherapies are often more open to the benefits of music therapy. You can develop love for life through creative music making, because music plays incredible role in human well-being. I provide a person-centred and evidence-based music therapy/psychotherapy, using a heart-centred model as a representative of the humanistic approach, and a music-centred model as a professional musician, which gives me a wide range of musical and verbal choices for implementing activities and allows me to be flexible in selecting methods and techniques.
(289) 207-6680 View (289) 207-6680
Photo of Shaila Anjum, RP, RBT, MACP, BASc, Registered Psychotherapist
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
Verified Verified
1 Endorsed
Toronto, ON M9N
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
(289) 236-3218 View (289) 236-3218
Photo of Carina Koletsas - Carina Koletsas Counselling & Associates, MSW, RSW, Registered Social Worker
Carina Koletsas Counselling & Associates
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M9N
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
(365) 601-4744 View (365) 601-4744
Photo of Graydon Clipperton, MEd, ICADC, Drug & Alcohol Counsellor
Graydon Clipperton
Drug & Alcohol Counsellor, MEd, ICADC
Verified Verified
1 Endorsed
Toronto, ON M9N  (Online Only)
We all have those moments that are challenging at best, and bring us to our knees at worst. You may be experiencing anxiety, depression, and the effects of trauma, addiction, and stress. Your challenges are being felt right now, and my goal is to identify and relieve your suffering by creating a plan within a safe and trusting setting! I was first trained as a counsellor in 1979 and worked for decades with people of all ages needing relief from stress due to anxiety, depression, addiction and mental health issues. No matter how big or small your issues appear today, please reach out for support. Email me with your phone number!
We all have those moments that are challenging at best, and bring us to our knees at worst. You may be experiencing anxiety, depression, and the effects of trauma, addiction, and stress. Your challenges are being felt right now, and my goal is to identify and relieve your suffering by creating a plan within a safe and trusting setting! I was first trained as a counsellor in 1979 and worked for decades with people of all ages needing relief from stress due to anxiety, depression, addiction and mental health issues. No matter how big or small your issues appear today, please reach out for support. Email me with your phone number!
(365) 544-4329 View (365) 544-4329
Photo of Amanda Sunder, MSW, RSW, Registered Social Worker
Amanda Sunder
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M9N
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone.
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone.
(289) 276-8825 View (289) 276-8825
Photo of Mina Asrar, MSc, RP, Registered Psychotherapist
Mina Asrar
Registered Psychotherapist, MSc, RP
Verified Verified
Toronto, ON M9N
Do you find yourself overwhelmed and consumed by your emotions, feeling disconnected from both yourself and others? Are you struggling to stay present and find control amidst a wave of unsettling emotions, making it challenging to navigate through daily situations and maintain healthy relationships? The persistent worry can gradually affect your sense of control, ultimately impeding your ability to lead a joyful and purposeful life.
Do you find yourself overwhelmed and consumed by your emotions, feeling disconnected from both yourself and others? Are you struggling to stay present and find control amidst a wave of unsettling emotions, making it challenging to navigate through daily situations and maintain healthy relationships? The persistent worry can gradually affect your sense of control, ultimately impeding your ability to lead a joyful and purposeful life.
(226) 457-2250 View (226) 457-2250
Photo of Osei Kwabena Dugan, RP, DCC, BCETS, SWC(c), NM-I, Registered Psychotherapist
Osei Kwabena Dugan
Registered Psychotherapist, RP, DCC, BCETS, SWC(c), NM-I
Verified Verified
Toronto, ON M9N
(289) 273-9549 View (289) 273-9549

See more therapy options for M9N

How does your Counsellor compare?

Number of Counsellors in M9N

20+

Average cost per session

$150

Counsellors in M9N who prioritize treating:

100% Depression
96% Anxiety
79% Stress
71% Relationship Issues
71% Self Esteem
67% Trauma and PTSD
67% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

67% Green Shield Canada
67% Blue Cross
67% Manulife

How Counsellors in M9N see their clients

50% In Person and Online
50% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in M9N?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.