Therapists in M8Z
![Photo of Angela Masuzzo, RSSW, CYC, CH, NLPP](https://photos.psychologytoday.com/307148d2-441f-4ed8-8550-9a534d07a4b8/2/320x400.jpeg)
Angela Masuzzo
Registered Social Service Worker, RSSW, CYC, CH, NLPP
Verified Verified
Etobicoke, ON M8Z
Maybe you have tried therapy in the past or explored different venues to overcome difficult situations, but you feel stuck! I have experience working with adults, children/adolescents struggling with anxiety, depression, low self-esteem, grief/loss, codependency tendencies, emotional/physical abuse, sexual abuse as well as life transition stressors. I also work with couples providing an active participation to identify their issue, focusing on change-oriented interventions guiding both to understand their individual roles and learn new harmonious strategies.
Maybe you have tried therapy in the past or explored different venues to overcome difficult situations, but you feel stuck! I have experience working with adults, children/adolescents struggling with anxiety, depression, low self-esteem, grief/loss, codependency tendencies, emotional/physical abuse, sexual abuse as well as life transition stressors. I also work with couples providing an active participation to identify their issue, focusing on change-oriented interventions guiding both to understand their individual roles and learn new harmonious strategies.
![Photo of Laura Shugar, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/ee7ff380-3ad3-463c-ba0f-4c313f3fc1b2/1/320x400.jpeg)
Hello and welcome. I have been working with children, teens and families as they navigate through life's ups and downs for over 16 years . Working primarily from an attachment framework, I hold space for the thoughts and feelings connected to all types of relationships in your or your child's life. Together, we will look at patterns that may be contributing to feeling stuck, learn new ways of coping and build healthier relationships.
Hello and welcome. I have been working with children, teens and families as they navigate through life's ups and downs for over 16 years . Working primarily from an attachment framework, I hold space for the thoughts and feelings connected to all types of relationships in your or your child's life. Together, we will look at patterns that may be contributing to feeling stuck, learn new ways of coping and build healthier relationships.
![Photo of Andrea Best, NN, RSSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/557ccb28-9347-4160-ac6f-29daa4fa458d/2/320x400.jpeg)
Andrea Best
Registered Social Worker, NN, RSSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M8Z (Online Only)
Waitlist for new clients
Accepting new clients in the fall. Life can be stressful and overwhelming, and we all need support and someone to talk to at times. Relationships can be difficult and confusing. You may need time to work on them by processing and sharing your thoughts when you are feeling stuck. Perhaps you are going through a transition, have suffered a loss, or simply need help with managing the stresses that life can bring. You know that you want things to change and need a little support to get started navigating the next phase of your life. You deserve time, attention and to be heard.
Accepting new clients in the fall. Life can be stressful and overwhelming, and we all need support and someone to talk to at times. Relationships can be difficult and confusing. You may need time to work on them by processing and sharing your thoughts when you are feeling stuck. Perhaps you are going through a transition, have suffered a loss, or simply need help with managing the stresses that life can bring. You know that you want things to change and need a little support to get started navigating the next phase of your life. You deserve time, attention and to be heard.
![Photo of Leonard Rebick, RP, CAPT, Registered Psychotherapist](https://photos.psychologytoday.com/41d4f992-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Leonard Rebick
Registered Psychotherapist, RP, CAPT
Verified Verified
1 Endorsed
Etobicoke, ON M8Z (Online Only)
In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in.
In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in.
![Photo of Melissa A. Martin - Melissa A. Martin,M.S. CCC Mental Health Therapist, Counsellor](https://photos.psychologytoday.com/dc7b890d-609a-4f2e-a902-d5558c52c709/2/320x400.jpeg)
In-person and virtual sessions available. There isn't anything you can't talk about, feel embarrassed for or be ashamed of in our counselling sessions. I provide a unique non-judgmental safe space to discuss any aspect in your life, concern or struggle you may be having. I provide an eclectic combination of personal, life and professional experience, with a high level of diplomacy, sense of humor and a remarkable ability to establish a rapport and trusting relationships.
In-person and virtual sessions available. There isn't anything you can't talk about, feel embarrassed for or be ashamed of in our counselling sessions. I provide a unique non-judgmental safe space to discuss any aspect in your life, concern or struggle you may be having. I provide an eclectic combination of personal, life and professional experience, with a high level of diplomacy, sense of humor and a remarkable ability to establish a rapport and trusting relationships.
![Photo of Jackie Grandy, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4e581f70-7161-47f6-9947-5b7d26ddfea8/1/320x400.jpeg)
Jackie Grandy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M8Z
Not accepting new clients
I am an experienced psychotherapist who works with adults, children and families both privately and for a publicly-funded children's mental health centre, the George Hull Centre for Children and Families. I welcome anyone to this practice, whether you are looking for the opportunity to begin therapy for the first time, or revisiting this process.
I am an experienced psychotherapist who works with adults, children and families both privately and for a publicly-funded children's mental health centre, the George Hull Centre for Children and Families. I welcome anyone to this practice, whether you are looking for the opportunity to begin therapy for the first time, or revisiting this process.
![Photo of Ria Gulati, MACP, HBSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/11292295-494c-4b9a-9e7c-a7188620910a/2/320x400.jpeg)
Ria Gulati
Registered Psychotherapist (Qualifying), MACP, HBSc
Verified Verified
1 Endorsed
Etobicoke, ON M8Z (Online Only)
Thank you for visiting my profile! I’m Ria, a kind and empathetic therapist, born and raised in India, and have experience immigrating and navigating life in Canada. My goal is to provide you with a safe and compassionate space to receive the mental health support you need. In my work, I draw inspiration from my own cultural experiences as a South Asian female and am committed to supporting other South Asian women on their mental health journeys. Having lived through my own experience with a chronic disease, I’m passionate about supporting clients who have experienced similar challenges with their health.
Thank you for visiting my profile! I’m Ria, a kind and empathetic therapist, born and raised in India, and have experience immigrating and navigating life in Canada. My goal is to provide you with a safe and compassionate space to receive the mental health support you need. In my work, I draw inspiration from my own cultural experiences as a South Asian female and am committed to supporting other South Asian women on their mental health journeys. Having lived through my own experience with a chronic disease, I’m passionate about supporting clients who have experienced similar challenges with their health.
![Photo of Nancy (Xuan) Ji, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/87de9aa6-85d9-46cc-b2fa-464ee42e4fa1/2/320x400.jpeg)
Do you struggle with challenging thoughts or with your relationships? Are you feeling overwhelmed by anxiety or self-criticism, blocking your path to joy and ease? It’s okay to feel this way, and you are not alone. I am here to help you in managing anxiety and creating a healthier relationship with your thoughts. Together, we will embrace a journey of self-discovery, learning to treat yourself with acceptance, curiosity and empathy - a crucial step to better connect with yourself and others.
Do you struggle with challenging thoughts or with your relationships? Are you feeling overwhelmed by anxiety or self-criticism, blocking your path to joy and ease? It’s okay to feel this way, and you are not alone. I am here to help you in managing anxiety and creating a healthier relationship with your thoughts. Together, we will embrace a journey of self-discovery, learning to treat yourself with acceptance, curiosity and empathy - a crucial step to better connect with yourself and others.
![Photo of Kim McCrory, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/6c69427b-02c3-4a5c-b9ea-67bbb409214d/1/320x400.jpeg)
It's a privilege to do this work. I'm incredibly fortunate to spend my days working at a publicly funded Children's Mental Health Centre in Toronto. My small private practice allows me to work with folks that I don't see in my usual day-to-day such as those navigating the ups and downs of life in their 20s and 30s, or adults who are doing "fine" but are considering that maybe something healthier is possible too.
It's a privilege to do this work. I'm incredibly fortunate to spend my days working at a publicly funded Children's Mental Health Centre in Toronto. My small private practice allows me to work with folks that I don't see in my usual day-to-day such as those navigating the ups and downs of life in their 20s and 30s, or adults who are doing "fine" but are considering that maybe something healthier is possible too.
![Photo of Olivera Bojic, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/b8cc81f9-bf1d-4723-b7a2-43342065c57a/2/320x400.jpeg)
I am a registered psychologist who offers consultations, assessments and psychotherapy in a warm, non-judgmental and supportive atmosphere. I have over 20 years of experience with a wide variety of problems. Some of the issues I provided help for included: anxiety, depression, trauma, eating disorders, relationship issues, adjustment to university, sexuality, cross cultural and work/career related issues. My approach is tailored to your needs and goals. It is mainly integrative, drawing from a number of evidence based psychotherapy approaches, including CBT and EFT. I am passionate about helping people empower themselves and fulfill their potential.
I am a registered psychologist who offers consultations, assessments and psychotherapy in a warm, non-judgmental and supportive atmosphere. I have over 20 years of experience with a wide variety of problems. Some of the issues I provided help for included: anxiety, depression, trauma, eating disorders, relationship issues, adjustment to university, sexuality, cross cultural and work/career related issues. My approach is tailored to your needs and goals. It is mainly integrative, drawing from a number of evidence based psychotherapy approaches, including CBT and EFT. I am passionate about helping people empower themselves and fulfill their potential.
![Photo of Brenda Bucci, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/48443291-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
For over 20 years, I have been working with children, youth and adults as they navigate a variety of relational difficulties. I offer individual, family and couples therapy. I am often working with individuals or dyads who are feeling disconnected, in conflict and stuck in patterns of relationships. My focus has been in utilizing your strengths to develop more positive ways to engage with those in your life, empathically supporting insight to recurring patterns and finding successful strategies to managing stress and conflicts. I weave knowledge of neuropsychology into my work.
For over 20 years, I have been working with children, youth and adults as they navigate a variety of relational difficulties. I offer individual, family and couples therapy. I am often working with individuals or dyads who are feeling disconnected, in conflict and stuck in patterns of relationships. My focus has been in utilizing your strengths to develop more positive ways to engage with those in your life, empathically supporting insight to recurring patterns and finding successful strategies to managing stress and conflicts. I weave knowledge of neuropsychology into my work.
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![Photo of Xicuo (Tracy) De, MSW , Registered Social Worker](https://photos.psychologytoday.com/fef43ba4-5d6a-4d91-8b77-af917474a8de/1/320x400.jpeg)
Therapy space often starts as a brave space, because of your decision to entrust your story with a stranger, in this case, me :). My responsibility as your therapist is to turn the brave space into a safe space for every part of you. I often think about the therapy as the process of putting together puzzles that don’t come with the original image. My role as your therapist is to accompany you to explore each piece with curiosity and acceptance, so that you can make sense of your pieces and construct images that feel authentic to you.
Therapy space often starts as a brave space, because of your decision to entrust your story with a stranger, in this case, me :). My responsibility as your therapist is to turn the brave space into a safe space for every part of you. I often think about the therapy as the process of putting together puzzles that don’t come with the original image. My role as your therapist is to accompany you to explore each piece with curiosity and acceptance, so that you can make sense of your pieces and construct images that feel authentic to you.
![Photo of Romina Laura Di Belli, MSW, RSW, Social, Worker, Psych, Registered Social Worker](https://photos.psychologytoday.com/7704d497-fa0f-4f42-b80b-85073e06058f/3/320x400.jpeg)
Romina Laura Di Belli
Registered Social Worker, MSW, RSW, Social, Worker, Psych
Verified Verified
Etobicoke, ON M8Z
I am a registered professional with the OCSWSSW. Based on my experience I can guide parents with parenting skills, communication styles, and academic performance.
I am a registered professional with the OCSWSSW. Based on my experience I can guide parents with parenting skills, communication styles, and academic performance.
![Photo of Joen Lee, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/11e6fa37-5eb2-44ac-abab-7d65dd0a5864/2/320x400.jpeg)
Joen Lee
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M8Z (Online Only)
Not accepting new clients
I am passionate about journeying together with children, youth, young adults, and adults wherever they are. My areas of focus include anxiety, depression, and stress, in addition to challenges that arise in navigating cultural identities, transitions in life, and interpersonal relationships.
I am passionate about journeying together with children, youth, young adults, and adults wherever they are. My areas of focus include anxiety, depression, and stress, in addition to challenges that arise in navigating cultural identities, transitions in life, and interpersonal relationships.
![Photo of Elina Di Luca, MSW, RSW, LLB, Registered Social Worker](https://photos.psychologytoday.com/6b2f967e-7011-4321-8725-8a0b7e6b6119/1/320x400.jpeg)
I have been a social worker for over a decade. I enjoy helping adults, parents and youth to enjoy more connection in their relationships, to experience more emotional regulation and less depression and anxiety, and to live their best lives. I’m trained in attachment focused family therapy, trauma treatment, DDP, EMDR, CBT and other modalities. I believe that therapy works best when you feel emotionally safe and accepted for all of who you are. This frees us to share our true thoughts and feelings without fear of judgment, and thus to feel less alone and be able to explore our mind and life in connection with another.
I have been a social worker for over a decade. I enjoy helping adults, parents and youth to enjoy more connection in their relationships, to experience more emotional regulation and less depression and anxiety, and to live their best lives. I’m trained in attachment focused family therapy, trauma treatment, DDP, EMDR, CBT and other modalities. I believe that therapy works best when you feel emotionally safe and accepted for all of who you are. This frees us to share our true thoughts and feelings without fear of judgment, and thus to feel less alone and be able to explore our mind and life in connection with another.
![Photo of Rebecca Pimentel, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/cd2ecc72-7964-4acd-86c1-861fa2cc9261/3/320x400.jpeg)
Rebecca Pimentel
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
3 Endorsed
Etobicoke, ON M8Z
I understand that starting therapy can be challenging, but also deeply rewarding. Whether you are looking for something specific out of therapy or have no idea where to begin, I will be here every step of the way and help you navigate your life with confidence. It may be that you are starting therapy because the stress of everyday life has taken control or maybe something significant has happened in your life that needs some extra care and attention. Whatever the reason may be, it is valued, accepted, and honoured within the four walls of my office.
I understand that starting therapy can be challenging, but also deeply rewarding. Whether you are looking for something specific out of therapy or have no idea where to begin, I will be here every step of the way and help you navigate your life with confidence. It may be that you are starting therapy because the stress of everyday life has taken control or maybe something significant has happened in your life that needs some extra care and attention. Whatever the reason may be, it is valued, accepted, and honoured within the four walls of my office.
![Photo of Laura Di Vilio, RP, AOCA, CAPT, Registered Psychotherapist](https://photos.psychologytoday.com/4232254d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laura Di Vilio
Registered Psychotherapist, RP, AOCA, CAPT
Verified Verified
2 Endorsed
Etobicoke, ON M8Z
Waitlist for new clients
By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.
By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.
![Photo of Julianna Harry, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/2a30f0c0-6123-496b-937e-c7a9abc8902f/1/320x400.jpeg)
Let’s work through the “grey” stuff going on in your life right now. I’m Julianna, an experienced psychotherapist based in Ontario. I’m a warm, compassionate, BIPOC-inclusive therapist who can help you improve your mental health one step at a time. I specialize in helping women navigate challenges related to body image & eating disorders, relationships & boundaries, caregiving & parenthood, career stress, and finances. I offer a safe, comfortable space for you to explore your feelings without judgement. Together, we will discuss the current challenges you’re facing and come up with effective ways to create long-lasting change.
Let’s work through the “grey” stuff going on in your life right now. I’m Julianna, an experienced psychotherapist based in Ontario. I’m a warm, compassionate, BIPOC-inclusive therapist who can help you improve your mental health one step at a time. I specialize in helping women navigate challenges related to body image & eating disorders, relationships & boundaries, caregiving & parenthood, career stress, and finances. I offer a safe, comfortable space for you to explore your feelings without judgement. Together, we will discuss the current challenges you’re facing and come up with effective ways to create long-lasting change.
![Photo of Magdalena Koziar, CRPO, OSRP, Registered Psychotherapist](https://photos.psychologytoday.com/6d06c659-9596-4d77-bcaf-6c0f161c63f7/3/320x400.jpeg)
Magdalena Koziar
Registered Psychotherapist, CRPO, OSRP
Verified Verified
Etobicoke, ON M8Z
Waitlist for new clients
I am a registered psychotherapist, with almost 15 years of clinical experience, specifically in areas of Depression, OCD, PTSD, Anxiety, Panic Attacks, Phobias, and anger. However, you don’t need to suffer from a psychological disorder in order to benefit from psychotherapy. At my private practice, iMind Psychotherapy, I also work individuals facing a wide range of challenges, such as employment stress; academic pressure; relationship and communication difficulties; sleep-related issues; self-esteem; excessive worry; as well as personal and work-related injuries.
I am a registered psychotherapist, with almost 15 years of clinical experience, specifically in areas of Depression, OCD, PTSD, Anxiety, Panic Attacks, Phobias, and anger. However, you don’t need to suffer from a psychological disorder in order to benefit from psychotherapy. At my private practice, iMind Psychotherapy, I also work individuals facing a wide range of challenges, such as employment stress; academic pressure; relationship and communication difficulties; sleep-related issues; self-esteem; excessive worry; as well as personal and work-related injuries.
![Photo of Chrissy Gallo-Nizic, MACP, CYC, SSW, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/f3556f26-ca16-45fc-ad85-a9a6837c4d08/1/320x400.jpeg)
Chrissy Gallo-Nizic
Registered Psychotherapist (Qualifying), MACP, CYC, SSW
Verified Verified
2 Endorsed
Etobicoke, ON M8Z (Online Only)
Sometimes our experiences can leave us feeling anxious, overwhelmed, and dysregulated. These emotions can impact our relationships with others and our relationships with ourselves. I encourage therapeutic growth by nurturing the inner child, making peace with the inner critic, and reconnecting clients with their authentic sense of self. I value the healing impact of our parts being seen, heard, validated, and accepted. I work with individuals, couples, parents, and youth. I use Internal Family Systems (IFS), Person-Centered, Self-Compassion, Existential, Relational, Narrative, Strength-based, Attachment-based, and Polyvagal Theory.
Sometimes our experiences can leave us feeling anxious, overwhelmed, and dysregulated. These emotions can impact our relationships with others and our relationships with ourselves. I encourage therapeutic growth by nurturing the inner child, making peace with the inner critic, and reconnecting clients with their authentic sense of self. I value the healing impact of our parts being seen, heard, validated, and accepted. I work with individuals, couples, parents, and youth. I use Internal Family Systems (IFS), Person-Centered, Self-Compassion, Existential, Relational, Narrative, Strength-based, Attachment-based, and Polyvagal Theory.
![Photo of Rocheny Alexandre - Rocheny Alexandre, MSW,RSW Social Worker, Psychoth, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/b04a5a38-3605-44b4-8c97-b2a2f1297862/3/320x400.jpeg)
Rocheny Alexandre, MSW,RSW Social Worker, Psychoth
Registered Social Worker, MSW, BSW, RSW
Verified Verified
3 Endorsed
Etobicoke, ON M8Z (Online Only)
Waitlist for new clients
As a mental health therapist, I help people experiencing distress enhance their sense of personal wellbeing and overall happiness. Over the years I have worked with adults, youth and families experiencing struggles with anxiety, depression, suicidal ideations, stress, relationship conflict, divorce and unresolved family issues.
As a mental health therapist, I help people experiencing distress enhance their sense of personal wellbeing and overall happiness. Over the years I have worked with adults, youth and families experiencing struggles with anxiety, depression, suicidal ideations, stress, relationship conflict, divorce and unresolved family issues.
![Photo of Jonathan Stephansson, BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5c4d7bcd-94f4-45a1-b92b-bbe26af152b0/2/320x400.jpeg)
Jonathan Stephansson
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Etobicoke, ON M8Z (Online Only)
Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.
Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.
![Photo of Sophie Martin, MSc, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8d696d24-0833-4d3c-84a8-11943e7fddae/2/320x400.jpeg)
Sophie Martin
Registered Psychotherapist, MSc, RP
Verified Verified
4 Endorsed
Etobicoke, ON M8Z
Not accepting new clients
Currently not accepting clients due to parental leave. Will be returning June 2025. BIO: Working together, we will slow things down so that you can further develop mindful awareness of your pain & stuck-ness. We will explore how the past continues to show up in the present, and work to heal the root of how these unshakeable beliefs developed. Attuning to the body, we will explore what is happening for you at a physiological level as it relates to your mental, emotional, and spiritual health, in a context of a world full of cognitive dissonance and oppression. All of this to shift and uplift you and your relationships.
Currently not accepting clients due to parental leave. Will be returning June 2025. BIO: Working together, we will slow things down so that you can further develop mindful awareness of your pain & stuck-ness. We will explore how the past continues to show up in the present, and work to heal the root of how these unshakeable beliefs developed. Attuning to the body, we will explore what is happening for you at a physiological level as it relates to your mental, emotional, and spiritual health, in a context of a world full of cognitive dissonance and oppression. All of this to shift and uplift you and your relationships.
![Photo of Madelin Donovan, RP, MACP, BScH, Registered Psychotherapist](https://photos.psychologytoday.com/e3801ad4-f408-4647-9cab-d0384719359c/2/320x400.jpeg)
Madelin Donovan
Registered Psychotherapist, RP, MACP, BScH
Verified Verified
1 Endorsed
Etobicoke, ON M8Z
Mental health is fundamental to wellbeing. At times, it can be challenging to prioritize and uphold mental health on our own. In these moments, it helps to turn to others for support, understanding, and insight. Let’s work together to (re)discover your strengths, values, and goals, and navigate your path forward. I offer individual counselling for challenges including anxiety, depression, stress, grief, life transitions, self-esteem, relationship struggles, and perfectionism. I also offer couples' counselling to help couples identify unhelpful patterns in their relationship and build more adaptive patterns to deepen their bond.
Mental health is fundamental to wellbeing. At times, it can be challenging to prioritize and uphold mental health on our own. In these moments, it helps to turn to others for support, understanding, and insight. Let’s work together to (re)discover your strengths, values, and goals, and navigate your path forward. I offer individual counselling for challenges including anxiety, depression, stress, grief, life transitions, self-esteem, relationship struggles, and perfectionism. I also offer couples' counselling to help couples identify unhelpful patterns in their relationship and build more adaptive patterns to deepen their bond.
![Photo of Petra Najafee, MEd, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4094fc44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome. Sometimes life feels really difficult. Maybe you're coping with separation, loss of a loved one, feelings of anxiety or depression, or the day to day challenges of work, home, and school. Perhaps you're trying to change some patterns of behaviour that make you feel stuck. As a registered psychotherapist working with adults and teens, I can help.
Welcome. Sometimes life feels really difficult. Maybe you're coping with separation, loss of a loved one, feelings of anxiety or depression, or the day to day challenges of work, home, and school. Perhaps you're trying to change some patterns of behaviour that make you feel stuck. As a registered psychotherapist working with adults and teens, I can help.
See more therapy options for M8Z
How does your Counsellor compare?
Number of Counsellors in M8Z
40+
Average cost per session
$165
Counsellors in M8Z who prioritize treating:
100% | Self Esteem |
98% | Anxiety |
93% | Depression |
90% | Relationship Issues |
85% | Coping Skills |
80% | Family Conflict |
80% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
67% | Blue Cross |
67% | SunLife |
58% | Great-West Life |
How Counsellors in M8Z see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in M8Z?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.