Therapists in M8V
Dorothy Katherine Tzimas
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Etobicoke, ON M8V
Are you plagued by self-doubt and indecision? Do you have a difficult time standing up for yourself and asserting your needs? Do you feel unable to succeed when presented with an exciting opportunity? Do you feel restrained or suffocated by your personal relationships? Do you have trouble controlling your emotions? If so, I can help you break patterns of behaviour, that may have ensured your survival in the past, but no longer serve your best interests.
Are you plagued by self-doubt and indecision? Do you have a difficult time standing up for yourself and asserting your needs? Do you feel unable to succeed when presented with an exciting opportunity? Do you feel restrained or suffocated by your personal relationships? Do you have trouble controlling your emotions? If so, I can help you break patterns of behaviour, that may have ensured your survival in the past, but no longer serve your best interests.
Reta Majid - True Balance Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Etobicoke, ON M8V
Accepting New Clients for both in-person and virtual services! We are a team of Registered Psychotherapists and Social Workers with specific training in a variety of evidence-based counselling and therapy approaches. Our services include individual psychotherapy, couples therapy and family therapy. We work with a wide range of presenting concerns including but not limited to: anxiety, depression, mood disorders, low self-esteem, assertiveness, panic attacks, stress, self-criticism, health anxiety, family-of-origin concerns, histories of trauma, relationship difficulties, sexual difficulties, gender issues and life transitions.
Accepting New Clients for both in-person and virtual services! We are a team of Registered Psychotherapists and Social Workers with specific training in a variety of evidence-based counselling and therapy approaches. Our services include individual psychotherapy, couples therapy and family therapy. We work with a wide range of presenting concerns including but not limited to: anxiety, depression, mood disorders, low self-esteem, assertiveness, panic attacks, stress, self-criticism, health anxiety, family-of-origin concerns, histories of trauma, relationship difficulties, sexual difficulties, gender issues and life transitions.
Rupinder Multani
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Etobicoke, ON M8V (Online Only)
Life can bring unpredictable and/or challenging moments in our lives, that may leave us feeling stagnant or unsure of how to move forward. If you're experiencing depression, anxiety, stress, low self-esteem, or other concerns with your mental well-being, you don't have to suffer alone. Perhaps you've experienced a past trauma that's got you stuck or unable to move forward. I'm here to support you in overcoming the challenges. It takes that one courageous step towards healing, that can bring the changes you desire to see in your life. If you're thinking about taking that step towards getting unstuck, let's take it together.
Life can bring unpredictable and/or challenging moments in our lives, that may leave us feeling stagnant or unsure of how to move forward. If you're experiencing depression, anxiety, stress, low self-esteem, or other concerns with your mental well-being, you don't have to suffer alone. Perhaps you've experienced a past trauma that's got you stuck or unable to move forward. I'm here to support you in overcoming the challenges. It takes that one courageous step towards healing, that can bring the changes you desire to see in your life. If you're thinking about taking that step towards getting unstuck, let's take it together.
Fresh Solutions Therapy
Registered Psychotherapist, MA
Verified Verified
9 Endorsed
Etobicoke, ON M8V (Online Only)
Tired of feeling stressed out, anxious, & overwhelmed? Do you feel like there’s got to be a way to make life easier, but you’re not quite sure where to start? We're busy professionals, too, so we get it & we’ve got you! Most of our clients are hard-working, successful professionals just trying to maintain their own health & happiness while balancing their career, relationships, & family responsibilities. Our team of compassionate & skilled therapists will help you better understand yourself & your experiences, get clear on what you really want & need, figure out your goals, & create a plan for change that feels just right for you!
Tired of feeling stressed out, anxious, & overwhelmed? Do you feel like there’s got to be a way to make life easier, but you’re not quite sure where to start? We're busy professionals, too, so we get it & we’ve got you! Most of our clients are hard-working, successful professionals just trying to maintain their own health & happiness while balancing their career, relationships, & family responsibilities. Our team of compassionate & skilled therapists will help you better understand yourself & your experiences, get clear on what you really want & need, figure out your goals, & create a plan for change that feels just right for you!
Laura Dziuba
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M8V (Online Only)
Not accepting new clients
Welcome! Many people initiate therapy when something big is going on in their life – mental health symptoms, a big life change, a difficult/traumatic experience or loss. But you don’t have to wait until life feels overwhelming to seek support. I welcome it all into my practice - no concern is too big or too small to bring to therapy. I specialize in supporting adults (18+) in healing from trauma, depression and anxiety. I also specialize in supporting people navigating the perinatal period (including perinatal mental health issues), perfectionism, people pleasing, and those that identify as empaths and highly sensitive people (HSP).
Welcome! Many people initiate therapy when something big is going on in their life – mental health symptoms, a big life change, a difficult/traumatic experience or loss. But you don’t have to wait until life feels overwhelming to seek support. I welcome it all into my practice - no concern is too big or too small to bring to therapy. I specialize in supporting adults (18+) in healing from trauma, depression and anxiety. I also specialize in supporting people navigating the perinatal period (including perinatal mental health issues), perfectionism, people pleasing, and those that identify as empaths and highly sensitive people (HSP).
Andrea De Luca
Registered Social Worker, BA, BSW, RSW, MACP, RP-Q
Verified Verified
1 Endorsed
Etobicoke, ON M8V (Online Only)
Have past experiences left you questioning your worth? Are you struggling with trust in relationships? Do you find yourself caught in cycles of self-doubt, unable to break free? The weight of past experiences can leave you feeling isolated, anxious, and unsure of how to move forward. You may find yourself caught in cycles of negative self-talk, perfectionism, emotional eating, struggling to trust others, or feeling disconnected from your own emotions. Navigating daily life can feel overwhelming, and you might wonder if genuine healing and connection are possible.
Have past experiences left you questioning your worth? Are you struggling with trust in relationships? Do you find yourself caught in cycles of self-doubt, unable to break free? The weight of past experiences can leave you feeling isolated, anxious, and unsure of how to move forward. You may find yourself caught in cycles of negative self-talk, perfectionism, emotional eating, struggling to trust others, or feeling disconnected from your own emotions. Navigating daily life can feel overwhelming, and you might wonder if genuine healing and connection are possible.
"I believe one of the bravest things you can do is to begin to understand your own story." I have dedicated my life to build a practice where people can come to a place of peace, where you feel comfortable and safe to unburden yourself about the most intimate and personal aspects of your life without the fear of being judged or shamed. This process allows you to shed the layers that keep you going in the same cycles and help you start a new and more fulfilling chapter in your life. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
"I believe one of the bravest things you can do is to begin to understand your own story." I have dedicated my life to build a practice where people can come to a place of peace, where you feel comfortable and safe to unburden yourself about the most intimate and personal aspects of your life without the fear of being judged or shamed. This process allows you to shed the layers that keep you going in the same cycles and help you start a new and more fulfilling chapter in your life. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Andriana Teslyuk
Registered Psychotherapist (Qualifying), MACP, CCC, RN, BScN, SEP
Verified Verified
2 Endorsed
Toronto, ON M8V
I work with Adolescent, Adult and Senior clients from all walks of life. Challenging life experiences can impact mental, emotional, and physical well-being. I have over 13 years of experience working as a Registered Nurse in the healthcare field. This experience gifted me with an opportunity to continue to support clients outside of the hospital setting in areas of end-of-life (palliative care), grief and loss, chronic illness and pain, psychological trauma related to conflicts of war and crisis, caregiver stress and burnout support.
I work with Adolescent, Adult and Senior clients from all walks of life. Challenging life experiences can impact mental, emotional, and physical well-being. I have over 13 years of experience working as a Registered Nurse in the healthcare field. This experience gifted me with an opportunity to continue to support clients outside of the hospital setting in areas of end-of-life (palliative care), grief and loss, chronic illness and pain, psychological trauma related to conflicts of war and crisis, caregiver stress and burnout support.
Paula Gonzalez
Registered Psychotherapist, MCP, CCS, RP
Verified Verified
7 Endorsed
Etobicoke, ON M8V (Online Only)
Not accepting new clients
You're here because you're feeling overwhelmed by your feelings and trying to get through the day without feeling drained by self-doubt and racing thoughts. You're unsure why this is happening and want answers. It truly is absolutely exhausting and debilitating feeling this way, and seeking help isn't easy either. The good news? There are tools to help with all of this! I will help you learn how to work WITH your emotions so that you no longer feel overwhelmed, afraid, or helpless by them. Ultimately, regaining a sense of control and fulfillment.
You're here because you're feeling overwhelmed by your feelings and trying to get through the day without feeling drained by self-doubt and racing thoughts. You're unsure why this is happening and want answers. It truly is absolutely exhausting and debilitating feeling this way, and seeking help isn't easy either. The good news? There are tools to help with all of this! I will help you learn how to work WITH your emotions so that you no longer feel overwhelmed, afraid, or helpless by them. Ultimately, regaining a sense of control and fulfillment.
Have you been feeling low, sad, anxious or angry, and looking for strategies to help you feel better? Are you perhaps looking for a safe space where you can speak of personal struggles that feel vulnerable, but necessary, to further explore? I am here to support. My 14+ years of clinical experience include working with individuals struggling with perinatal mental health (prenatal and postpartum), anxiety, trauma, and burnout. My practice also specializes in working with South Asian individuals struggling with cultural/religious identity stressors, interpersonal challenges, intergenerational trauma and self-esteem issues.
Have you been feeling low, sad, anxious or angry, and looking for strategies to help you feel better? Are you perhaps looking for a safe space where you can speak of personal struggles that feel vulnerable, but necessary, to further explore? I am here to support. My 14+ years of clinical experience include working with individuals struggling with perinatal mental health (prenatal and postpartum), anxiety, trauma, and burnout. My practice also specializes in working with South Asian individuals struggling with cultural/religious identity stressors, interpersonal challenges, intergenerational trauma and self-esteem issues.
Rachel Oliver
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Toronto, ON M8V (Online Only)
Taking the first step to find help in working through life’s challenges takes self-awareness and courage. Congratulations for taking that first step. As your therapist, I promise you the following: I will work with you, at your pace, to help you feel confident and energized about who you are. I will help support you in facing life’s difficulties and in building strong and healthy relationships. I will value the nuances and uniqueness of your life journey and I will motivate you to meet your therapy goals with care and compassion.
Taking the first step to find help in working through life’s challenges takes self-awareness and courage. Congratulations for taking that first step. As your therapist, I promise you the following: I will work with you, at your pace, to help you feel confident and energized about who you are. I will help support you in facing life’s difficulties and in building strong and healthy relationships. I will value the nuances and uniqueness of your life journey and I will motivate you to meet your therapy goals with care and compassion.
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Ripple Effect Services
The Ripple Effect. A new way of counselling. A new way of living. Neuroscience-informed counselling provides the tools to understand and create the conditions to be our best selves and gain insight on how to enhance our feelings of safety and connection. With Ripple Effect Services, you can find greater clarity for navigating life’s choices. Our revolutionary model integrates polyvagal, IFS, and relational approaches. We believe this information forms the basis of essential life skills from which anyone can benefit.
The Ripple Effect. A new way of counselling. A new way of living. Neuroscience-informed counselling provides the tools to understand and create the conditions to be our best selves and gain insight on how to enhance our feelings of safety and connection. With Ripple Effect Services, you can find greater clarity for navigating life’s choices. Our revolutionary model integrates polyvagal, IFS, and relational approaches. We believe this information forms the basis of essential life skills from which anyone can benefit.
See more therapy options for M8V
How does your Counsellor compare?
Number of Counsellors in M8V
100+
Average cost per session
$160
Counsellors in M8V who prioritize treating:
| 94% | Anxiety |
| 90% | Self Esteem |
| 89% | Depression |
| 87% | Relationship Issues |
| 83% | Stress |
| 79% | Coping Skills |
| 76% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 68% | Green Shield Canada |
| 65% | SunLife |
| 63% | Manulife |
How Counsellors in M8V see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |