Therapists in M6H

I believe that our relationships can be sites of powerful healing. As a therapist it is an honour to work alongside couples and families as their relationships - to one another, to others, to themselves - transform. It is through this transformation that we come to better understand ourselves and create new ways of being that are more compassionate, empathetic and generative.

In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so.

Genuine, non-judgemental, and empathetic by nature, I am passionate about helping people navigate some of life’s most difficult struggles. My passion for psychotherapy stems from witnessing our resiliency when given the proper support and a safe place to heal. In my practice, I meet clients where they're at and aim to walk alongside them as a supportive guide in their therapeutic journey. For some, therapy is about healing past trauma or working through emotionally turbulent times; for others, it's about finding closure, self discovery, or confiding in someone unrelated to their circumstance.

Therapy is a journey towards appreciating, knowing and growing into who you are. I want to help you find breathing room in the spaces that feel small, tight and limiting in your life. With the support of my presence, curiosity and body-mind awareness we can clarify what is confusing and bring energy and focus to the next step. With person-to-person humility, I endeavour to meet you in the blank, heavy and unsteady times ready for tears to unravel or the spark of humour that puts it all into perspective. This process can help you create a life that is rich in meaning, dignity and purpose unique to you.

My name is Tyler, and I am a psychotherapist and art therapist in Ontario welcoming new clients. I prioritize unconditional positive regard and authenticity and believe in creating a safe and supportive environment for others to explore their experiences, emotions, connection to others, and self-concept. I am attuned to somatic and research-based practices that assist with healing from trauma, depression, chronic pain, and anxiety. Supporting others to navigate the emotional high and low tides of ADHD and neurodivergence (as an individual or as a parent) are other areas of focus in my practice.

We all want a better life and we are all doing the best we can with what we have. But sometimes we can get stuck in routines, unsure of how to make the change we so desperately want to see in our lives. Sometimes even asking ourselves "what do I want?" can be anxiety provoking and make us feel like we're stuck when we can't answer it. Times like this we can even find ourselves appealing to others' needs and "living for others" all the while feeling like something is missing. Everything we do has some benefit to us, otherwise we wouldn't do it. Getting to the heart of this underlying want can be the empowering change we need.

You are on your way to deeper growth. I know because you are on this site, actively looking for support. Well done, you. Although, right now it may still feel a little rough. Fair enough. Being human is hard. Regardless of your very human issue: trauma from the past; stuckness in life; relationship issues; out of control anxiety and stress; chronic illness; career struggles; or just feeling lost and confused, the key to moving forward lies within you. Looking inward by using reserach-based approaches like IFS, EMDR, I will support you to see your strengths, values and beliefs to access your strengths to thrive.

Thanks for visiting my profile. I have been practicing Counselling with children, teens, and adults in Mexico and Canada for 25 years. Do you feel ready to engage in positive changes with consistent and reliable guidance? I offer my clients a safe space, empathy, confidentiality, respect, free of judgment. You may be suffering from a difficult life event, feeling stuck, lonely, or a lack of excitement in your life.

It is highly unlikely that anyone gets through life without some type of challenge at some time in his or her life. Individuals who seek therapy are serious about addressing these challenges in order to live a more balanced, fulfilling life. We work with our clients to first understand the issue, explore options and to form new understanding of themselves and their experience. We view our work with our clients as highly valuable and of critical importance to the overall health and stability throughout the lifespan.

I am a registered social worker who was brought to therapeutic work through my own process of understanding how to authentically connect to our selves, our bodies and others in the midst of healing from relational trauma. With trauma and loss having been prominent aspects of my life, I am familiar with how the impacts of these experiences act as barriers to connection and repair.

As a registered member of a provincially regulated health care profession with 31 yrs of professional experience, I have the clinical training and experience necessary to provide psychotherapy. I am certified in EFT and CBT and qualified to help you with a variety of problems that you may be experiencing. I will help you get back on track to enjoying a more fulfilling life that you deserve. I provide marriage and couples counselling as well as adult individual therapy and counselling. Convenient weekday appointments are available and can be booked in real time on-line right now by visiting my website.

With 15 years of experience as the head counsellor at The Michener Institute, I offer professional support for anxiety, depression, grief, trauma and family challenges. My use of both Gestalt Therapy and Cognitive Behavioral Therapy (CBT) gives me a wide range of options for support for both individual and couples. Gestalt focuses on the 'here and now,' our body experiences and childhood patterns and helps us be present in our relationships. CBT has been rigorously tested in over 1000 studies, and is a therapy that supports depression, attention deficit disorder (ADD), panic and anxiety, phobias and stress.

I am accepting NEW patients for low cost individual & couples therapy to youth (13+) and adults via phone & video across Ontario. Are you feeling lost, overwhelmed, anxious, depressed, hopeless, or stressed? Having body image concerns or low self-esteem? Are you grieving the loss of a loved one, pet or experiencing a non death related loss? Have you or a loved one been diagnosed with a health condition like cancer? Experiencing a life transition? Struggling with infertility? Are you experiencing parental challenges? Sometimes, our life experiences can derail our foundation and leave us feeling misunderstood, alone & anxious.

Are you feeling stuck? Are you going through a life transition? Do you want something different for yourself or for your relationships? Find ways to move toward a healthier place in a way that fits for you. Friends and family can be supportive; but, meeting with someone outside of these groups can lead to new insights, perspectives and change. Seeking counselling is a helpful way to get you where you want to be.

You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.

Do you find it is difficult to regulate your emotions? Do you find you lack focus? Are you having a hard time to implement what you know would actually help you? What about problems dwelling in the past? and getting lost in worries about the future? We have helped thousands of people at our clinic to regulate their emotions more effectively, and learn how to live more in the present moment, feeling more at ease and experiencing more authentic joy in their lives. We look forward to helping you as well. Hope to hear from you soon.

Therapy can seem like a daunting process, so if you feel this way, know that you are not alone. Whatever has brought you to seek therapy, is valid and worthy of exploration. My approach comes from an understanding that every person’s mental health journey is unique, and my aim is to make the therapeutic relationship a collaborative one. In times of uncertainty, we may need a conversation space that enables us to share our most vulnerable thoughts. I offer to hold this space, listen to what is unsaid, and support you in navigating through your concerns.

As a psychodynamic psychotherapist, I walk alongside clients seeking their most authentic, liberated, and vibrant selves. With 5 years of psychotherapy training and over a decade of corporate experience, I have a specific interest and passion in working with clients experiencing burnout. Whether you experience burnout as a worker, a partner, a parent, or all of the above, I’m here to support you. I have researched the causes and impacts of burnout on individuals and communities, and I bring compassion, curiosity, and empathy to each of my clients and their unique journeys.

Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.

If you’ve reached a point in your life when you’re ready for some support to gain clarity, or assistance in decision making. If you’ve gotten to a space where you want to feel better about elements of your life, by developing or strengthening the sense of calm and ease in your life. If you’ve become determined to invest in your mental health and work on taking care of you. When you’re ready, I’m here to support you.

We all want to feel better and brighter, more joyful and alive. We crave rich, fulfilling relationships. Do you suffer from stress, anxiety, depression, or chronic health issues? Are you feeling stuck navigating difficult life transitions or relationship issues? Let’s work together to identify your strengths and work through your challenges in a warm, safe space using a gentle yet powerful process.

I have always had a passion for holding space for others as they confront pain and distress. I consider it my greatest privilege to emotionally support individuals as they navigate through the challenges of their life. In fact, my aim is to support you by helping you get in touch with what is hijacking you - emotional wounds, fears, blindspots, negative beliefs and thinking patterns. I am equipped to guide you through various concerns including anxiety, emotional distress, grief, trauma and loss and have worked with countless individuals, children and parents over the years.

Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.

Different life circumstances can drive us to seek help and support in therapy, such as grief, shame, anxiety, or difficulties with communication. Perhaps it is our desire to understand ourselves better, care for ourselves, and to make sense of how our past is affecting our present. Whatever it is that brings you here, your difficult feelings and experiences shine a light on the parts of you that seek understanding, compassion, attention, care and love.