Cognitive Behavioural (CBT) Therapists in M5A
Lauren has also achieved certification in several areas of clinical practice including Problem Solving Therapy and Cognitive Behavioural Therapy.
Lauren Greisman, M.S.W., R.S.W. is a registered therapist with a Master of Social Work degree from Yeshiva University, Wurzweiler School of Social Work. She also earned an Honours Bachelor of Psychology degree from The University of Western Ontario. She has worked in the field of mental health and also has experience with rehabilitation and dementia care since 2005, specifically working with individuals, families, couples and groups living with depression, anxiety and other mental health issues. Lauren has had extensive experience working with clients to achieve stabilization by maximizing their own internal coping strategies.
Lauren has also achieved certification in several areas of clinical practice including Problem Solving Therapy and Cognitive Behavioural Therapy.
Lauren Greisman, M.S.W., R.S.W. is a registered therapist with a Master of Social Work degree from Yeshiva University, Wurzweiler School of Social Work. She also earned an Honours Bachelor of Psychology degree from The University of Western Ontario. She has worked in the field of mental health and also has experience with rehabilitation and dementia care since 2005, specifically working with individuals, families, couples and groups living with depression, anxiety and other mental health issues. Lauren has had extensive experience working with clients to achieve stabilization by maximizing their own internal coping strategies.
I draw from modalities such as Emotion-Focused Therapy (EFT), Mindfulness and Compassion Therapies, Body-based (somatic) Trauma Therapies, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy ( CBT).
I have dedicated my psychotherapy practice to supporting individuals in navigating challenging life circumstances. Do you wish to process and heal trauma lingering from your childhood or your past? Perhaps you hope to build a healthier, more compassionate, and accepting, relationship with yourself. A supportive, validating, and empathetic therapist can help you navigate deep-seated beliefs around unworthiness, "never good enough", shame, perfectionism, or self-doubt. I also support individuals with anxiety, depression, chronic pain/illness, relationships, anger, and grief. I have extensive experience treating trauma and C-PTSD.
I draw from modalities such as Emotion-Focused Therapy (EFT), Mindfulness and Compassion Therapies, Body-based (somatic) Trauma Therapies, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy ( CBT).
I have dedicated my psychotherapy practice to supporting individuals in navigating challenging life circumstances. Do you wish to process and heal trauma lingering from your childhood or your past? Perhaps you hope to build a healthier, more compassionate, and accepting, relationship with yourself. A supportive, validating, and empathetic therapist can help you navigate deep-seated beliefs around unworthiness, "never good enough", shame, perfectionism, or self-doubt. I also support individuals with anxiety, depression, chronic pain/illness, relationships, anger, and grief. I have extensive experience treating trauma and C-PTSD.
Danielle Tamm
Registered Psychotherapist, MS, RP, CCC
Verified Verified
2 Endorsed
Toronto, ON M5A (Online Only)
I use three treatments that are evidenced-based and highly effective - Cognitive Processing Therapy (for trauma), Informed-IFS, and CBT.
Compassionate and effective trauma, anxiety, PTSD, and loss therapy. I work with adults who have survived a trauma and/or loss and want to move forward. My clients have thoughts like, "I should have done something different" or "I am a bad mother/father/daughter/son/sibling." In our work together, you will feel less shame and guilt. Moreover, somewhere between two to six months of treatment, my clients feel more fulfilled and more in-control of their symptoms. They also say they can have more control of their thoughts. I work with trauma from being a first responder, navigating divorce/separation, infertility, and death.
I use three treatments that are evidenced-based and highly effective - Cognitive Processing Therapy (for trauma), Informed-IFS, and CBT.
Compassionate and effective trauma, anxiety, PTSD, and loss therapy. I work with adults who have survived a trauma and/or loss and want to move forward. My clients have thoughts like, "I should have done something different" or "I am a bad mother/father/daughter/son/sibling." In our work together, you will feel less shame and guilt. Moreover, somewhere between two to six months of treatment, my clients feel more fulfilled and more in-control of their symptoms. They also say they can have more control of their thoughts. I work with trauma from being a first responder, navigating divorce/separation, infertility, and death.
I'm in the final stage of completing my PhD in Clinical Psychology at McGill University and have extensive clinical training in cognitive behaviour therapy, mindfulness-based approaches (e.
I provide assessment and therapy using research-informed treatment models for Depressive Disorders and a range of Anxiety Disorders. I have experience tailoring evidence-based therapy for people dealing with work-related stress, life transitions, grief, and those struggling with unhealthy patterns in relationships. I also have focused training in sex therapy and treatment of chronic pain. I am certified as a clinical provider of the Progressive Goal Attainment Program (PGAP), an evidence-based rehabilitation program that aims to prevent or reduce the impact of disability following illness.
I'm in the final stage of completing my PhD in Clinical Psychology at McGill University and have extensive clinical training in cognitive behaviour therapy, mindfulness-based approaches (e.
I provide assessment and therapy using research-informed treatment models for Depressive Disorders and a range of Anxiety Disorders. I have experience tailoring evidence-based therapy for people dealing with work-related stress, life transitions, grief, and those struggling with unhealthy patterns in relationships. I also have focused training in sex therapy and treatment of chronic pain. I am certified as a clinical provider of the Progressive Goal Attainment Program (PGAP), an evidence-based rehabilitation program that aims to prevent or reduce the impact of disability following illness.
I have a formidable passion for helping you build and energize a joyful, loving & creative life. My clients are high functioning, gifted, and imaginative individuals, plus HSPs. I am naturally engaged, authentic & direct. Unlike therapists who are silent and write on a pad, aloof & distant, I listen with curiosity & empathy to provide ample feed-back when you request it. You will feel at ease. I will provide you with personalized therapy interventions that can help you with imagination, intuition, warmth, & effectiveness. I draw from Narrative, image-based, Psychodynamic, CBT, DBT therapies, & Mindfulness modalities.
I have a formidable passion for helping you build and energize a joyful, loving & creative life. My clients are high functioning, gifted, and imaginative individuals, plus HSPs. I am naturally engaged, authentic & direct. Unlike therapists who are silent and write on a pad, aloof & distant, I listen with curiosity & empathy to provide ample feed-back when you request it. You will feel at ease. I will provide you with personalized therapy interventions that can help you with imagination, intuition, warmth, & effectiveness. I draw from Narrative, image-based, Psychodynamic, CBT, DBT therapies, & Mindfulness modalities.
Vinujah Ganesamoorthy
Registered Psychotherapist (Qualifying), BASc, MA
Verified Verified
1 Endorsed
Toronto, ON M5A
Hello, My name is Vinujah Ganesamoorthy, a Registered Psychotherapist (Qualifying). Seeking Therapy isn’t easy for anyone in this world. It can be overwhelming to step out of your comfort zone. I want everyone to know that you are not alone. You might even feel tired, exhausted and unmotivated to start therapy or even scared. I want you to know that my approach comes from a non-judgemental, supportive, collaborative, and compassionate place. I use a client-centered, cognitive behavioural, strength-based, and emotion-focused lens to create a safe space for you grow and maintain balance in this journey.
Hello, My name is Vinujah Ganesamoorthy, a Registered Psychotherapist (Qualifying). Seeking Therapy isn’t easy for anyone in this world. It can be overwhelming to step out of your comfort zone. I want everyone to know that you are not alone. You might even feel tired, exhausted and unmotivated to start therapy or even scared. I want you to know that my approach comes from a non-judgemental, supportive, collaborative, and compassionate place. I use a client-centered, cognitive behavioural, strength-based, and emotion-focused lens to create a safe space for you grow and maintain balance in this journey.
I utilize evidence-based therapies in my practice, such as cognitive-behaviour therapy, dialectical behaviour therapy, emotion-focused individual and couples therapy, mindfulness-based therapy, and eye movement desensitization therapy (EMDR).
Have you noticed that you are not enjoying life like you use to? Whether that be in the bedroom, in your relationship, or in your day-to-day interactions. You may feel overwhelmed, hopeless, or down. You may feel like you are not good enough, or you’re not doing enough to keep your romantic relationship afloat. Overall, you just feel that something is not quite right, but are not sure what to do about it.
I utilize evidence-based therapies in my practice, such as cognitive-behaviour therapy, dialectical behaviour therapy, emotion-focused individual and couples therapy, mindfulness-based therapy, and eye movement desensitization therapy (EMDR).
Have you noticed that you are not enjoying life like you use to? Whether that be in the bedroom, in your relationship, or in your day-to-day interactions. You may feel overwhelmed, hopeless, or down. You may feel like you are not good enough, or you’re not doing enough to keep your romantic relationship afloat. Overall, you just feel that something is not quite right, but are not sure what to do about it.
Somatic experiencing (SE), play and art based modalities, Mindfulness, ACT, CBT, Reiki, Internal family system (IFS) and heart-centered hypnotherapy informs my therapeutic approach.
Hi, my name is Tiffany I am thrilled and honoured to be part of your healing journey. It is my soul’s belief that through collaboration and connection we can begin to heal. My therapeutic style is curated for individuals who seek spiritually integrated, body-centred and inner child processing. By creating a safety container, it is my hope to unravel the parts of you that long to be witnessed, understood, and validated. The part of you that is exhausted. The part of you that feels neglected. The part of you that longs for deep connection. The part of you that doesn’t know where to start but ended up here.
Somatic experiencing (SE), play and art based modalities, Mindfulness, ACT, CBT, Reiki, Internal family system (IFS) and heart-centered hypnotherapy informs my therapeutic approach.
Hi, my name is Tiffany I am thrilled and honoured to be part of your healing journey. It is my soul’s belief that through collaboration and connection we can begin to heal. My therapeutic style is curated for individuals who seek spiritually integrated, body-centred and inner child processing. By creating a safety container, it is my hope to unravel the parts of you that long to be witnessed, understood, and validated. The part of you that is exhausted. The part of you that feels neglected. The part of you that longs for deep connection. The part of you that doesn’t know where to start but ended up here.
My proficiency is further enhanced through rigorous training in a plethora of therapeutic modalities: Solution-Focused Therapy, Emotion-Focused Therapy, Narrative Therapy, DBT and CBT.
With over a decade of dedicated experience in the realm of social work, I pride myself on a compassionate and client-centric approach, specializing in psychotherapy services catered to a diverse clientele. Over the course of my career, I have adeptly assisted individuals across a spectrum of backgrounds, addressing challenges ranging from life and career transitions, familial and marital issues, to self-esteem challenges, anxiety, and depression. My educational foundation is solidified with a Master's degree in Social Work from the University of Toronto and an undergraduate degree from Toronto Metropolitan University.
My proficiency is further enhanced through rigorous training in a plethora of therapeutic modalities: Solution-Focused Therapy, Emotion-Focused Therapy, Narrative Therapy, DBT and CBT.
With over a decade of dedicated experience in the realm of social work, I pride myself on a compassionate and client-centric approach, specializing in psychotherapy services catered to a diverse clientele. Over the course of my career, I have adeptly assisted individuals across a spectrum of backgrounds, addressing challenges ranging from life and career transitions, familial and marital issues, to self-esteem challenges, anxiety, and depression. My educational foundation is solidified with a Master's degree in Social Work from the University of Toronto and an undergraduate degree from Toronto Metropolitan University.
Kimberly Gosselin
Registered Psychotherapist (Qualifying), RPQ, MACP, BA
Verified Verified
Toronto, ON M5A
My approach to therapy is holistic, emphasizing the interconnection between our life experiences, mind, emotions, and behaviours. I will assist you in gaining meaningful insight into your experiences. I empower clients by teaching them practical cognitive skills and strategies for overcoming obstacles in areas they feel stuck, seek clarity, seek symptom relief, or need to process and heal from challenging experiences. I believe in our inherent resilience and ability to heal and change.
My approach to therapy is holistic, emphasizing the interconnection between our life experiences, mind, emotions, and behaviours. I will assist you in gaining meaningful insight into your experiences. I empower clients by teaching them practical cognitive skills and strategies for overcoming obstacles in areas they feel stuck, seek clarity, seek symptom relief, or need to process and heal from challenging experiences. I believe in our inherent resilience and ability to heal and change.
My approach uses various proven, effective therapeutic techniques like Narrative therapy, CBT and Mindfulness with a focus on ensuring your feelings are validated.
Are you going through a transition in your life? Do you want something different for yourself or for your relationships? Are you having racing thoughts, worrying about the future, feeling stuck and don't know where to go? Having the courage to ask for help is the first step. Beginning therapy can be a daunting task but here you are. You have made that first step toward healing and sometimes; that one step is all it takes. My goal as a therapist is to empower adults and seniors with the skills to overcome anger, fear, grief, pain, trauma, anxiety and depression.
My approach uses various proven, effective therapeutic techniques like Narrative therapy, CBT and Mindfulness with a focus on ensuring your feelings are validated.
Are you going through a transition in your life? Do you want something different for yourself or for your relationships? Are you having racing thoughts, worrying about the future, feeling stuck and don't know where to go? Having the courage to ask for help is the first step. Beginning therapy can be a daunting task but here you are. You have made that first step toward healing and sometimes; that one step is all it takes. My goal as a therapist is to empower adults and seniors with the skills to overcome anger, fear, grief, pain, trauma, anxiety and depression.
15 Second Videos
Aman Singh
James Watson-Gaze And Associates
Imran Juma
Ariel Blau
Phaedra Panazzola
Al Kaibzhanov - Psychotherapist
Linda Storm
Samantha Hawke, Ontario Sex Therapy
Venita Ramtohul
Joelle Lugassy
David Perez
Jansu Edis
Melissa Gummeson
Amanda Carver
Kaleidoscope Counselling Collective 🌈
Nadia Fernandez
Nick Fink
Ellis Nicolson+associates-Relationship Specialists
Caitriona Keown
Bronwen Thomas
Senam Bruce-Kemevor
Rachel Warner
Brendan McLarty
Andrina Slegers
Samantha Bray Kingissepp
Jaclyn Spinelli | Emotion Regulation | People Pleasing | Boundaries
Loren Harssar
Brittany McCaughey
Couples Therapy Ontario | Claire Pecora
Jennifer Cieslak
Stephanie Fournier
Registered Psychotherapist, RP, MC, BEd
Verified Verified
5 Endorsed
Toronto, ON M5A
I implement techniques from cognitive-behavioural, narrative, acceptance and commitment therapy, and mindfulness-meditation based therapies.
Do you ever feel like you are your own worst critic? Do you have trouble ‘turning off’ the negative thoughts in your head? Or do you spend too much time worrying about the future or dwelling in the past? I work with adults who are experiencing low self-esteem, self-criticism, and anxiety. Putting the brakes on your busy life and slowing down to look inwards can help you from seeking distractions or unhealthy habits when feeling unwell. It takes courage to ask for help, explore meaningful questions, and demonstrate self-love. The way to self-love can have different meanings for each of us, depending on our life experience.
I implement techniques from cognitive-behavioural, narrative, acceptance and commitment therapy, and mindfulness-meditation based therapies.
Do you ever feel like you are your own worst critic? Do you have trouble ‘turning off’ the negative thoughts in your head? Or do you spend too much time worrying about the future or dwelling in the past? I work with adults who are experiencing low self-esteem, self-criticism, and anxiety. Putting the brakes on your busy life and slowing down to look inwards can help you from seeking distractions or unhealthy habits when feeling unwell. It takes courage to ask for help, explore meaningful questions, and demonstrate self-love. The way to self-love can have different meanings for each of us, depending on our life experience.
Using therapeutic methods such as Cognitive Behavioural Therapy and Mindfulness Based Stress Reduction, I help individuals in the areas of addiction, trauma/PTSD, anxiety, depression, self-esteem, and chronic pain/illness.
I use a combination of evidence-based and holistic approaches. Through providing in-person and online therapy - I help people to recognize and let go of negative patterns, and create empowering beliefs and habits. Providing a safe, non-judgmental space where you can feel comfortable to explore your challenges, and gain the insight and confidence to take control of your life. With my guidance, you could gain the clarity and focus to create meaningful and lasting change.
Using therapeutic methods such as Cognitive Behavioural Therapy and Mindfulness Based Stress Reduction, I help individuals in the areas of addiction, trauma/PTSD, anxiety, depression, self-esteem, and chronic pain/illness.
I use a combination of evidence-based and holistic approaches. Through providing in-person and online therapy - I help people to recognize and let go of negative patterns, and create empowering beliefs and habits. Providing a safe, non-judgmental space where you can feel comfortable to explore your challenges, and gain the insight and confidence to take control of your life. With my guidance, you could gain the clarity and focus to create meaningful and lasting change.
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BA
Verified Verified
5 Endorsed
Toronto, ON M5A (Online Only)
To suit your unique needs, I use a culturally- and trauma-informed flexible approach to Narrative, EMDR, Attachment/Emotionally Focused, DBT, CBT, IFS therapies and won't force you to fit into a "box.
Accepting NEW Clients! - Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day? Do you sometimes just need someone to create a judgement-free space for you to tell your story? Are you a couple looking to reconnect, problem solve, or communicate? Reach out - I can't wait to hear from you.
To suit your unique needs, I use a culturally- and trauma-informed flexible approach to Narrative, EMDR, Attachment/Emotionally Focused, DBT, CBT, IFS therapies and won't force you to fit into a "box.
Accepting NEW Clients! - Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day? Do you sometimes just need someone to create a judgement-free space for you to tell your story? Are you a couple looking to reconnect, problem solve, or communicate? Reach out - I can't wait to hear from you.
Charlotte Fergusson
Registered Psychotherapist, MACP, RP
Verified Verified
Toronto, ON M5A (Online Only)
She uses evidence based/informed practices that includes Cognitive Behavioral Therapy and Solution Focused Brief Therapy.
Charlotte Fergusson MACP, R.P. has over 25 years of experience providing high quality, compassionate services. She is also a Certified Clinical Trauma Professional (CCTP) and offers psychotherapy for a wide range of concerns, such as, anxiety, depression, self-esteem, acute trauma, grief, anger management, stress management, emotional regulation, life transitions, separation and divorce to children, teens, families and adults. Charlotte also meet the CPRO criteria for Clinical Supervision offers Clinical supervision to students and those qualifying for CPRO hours.
She uses evidence based/informed practices that includes Cognitive Behavioral Therapy and Solution Focused Brief Therapy.
Charlotte Fergusson MACP, R.P. has over 25 years of experience providing high quality, compassionate services. She is also a Certified Clinical Trauma Professional (CCTP) and offers psychotherapy for a wide range of concerns, such as, anxiety, depression, self-esteem, acute trauma, grief, anger management, stress management, emotional regulation, life transitions, separation and divorce to children, teens, families and adults. Charlotte also meet the CPRO criteria for Clinical Supervision offers Clinical supervision to students and those qualifying for CPRO hours.
Al Kaibzhanov - Psychotherapist
Registered Social Worker, MSW, RSW
Verified Verified
9 Endorsed
Toronto, ON M5A
Dedicated, empathetic, evidence-based care sets my practice apart. I'm AL and I use holistic approach at Solution Therapy & Coaching. My practice uniquely blends EMDR, Somatic Therapy, CBT, Mindfulness, Polyvagal Theory, Transformational Life Coaching, and other modalities, with a special emphasis on elevating awareness of your interpersonal mental and emotional dynamics. With over a decade of experience, I also integrate yoga, qigong, meditation, and breathwork teachings, and I see you as a whole being. Let's create a safe, non-judgmental space where you can overcome life's challenges and achieve emotional well-being.
Dedicated, empathetic, evidence-based care sets my practice apart. I'm AL and I use holistic approach at Solution Therapy & Coaching. My practice uniquely blends EMDR, Somatic Therapy, CBT, Mindfulness, Polyvagal Theory, Transformational Life Coaching, and other modalities, with a special emphasis on elevating awareness of your interpersonal mental and emotional dynamics. With over a decade of experience, I also integrate yoga, qigong, meditation, and breathwork teachings, and I see you as a whole being. Let's create a safe, non-judgmental space where you can overcome life's challenges and achieve emotional well-being.
My approach is always person-centred, trauma-informed, and draws largely from CBT, Interpersonal, Solution Focused and Narrative modalities.
I'm Teak Daniel, a Registered Social Worker (MSW, RSW) who provides individual therapy in British Columbia and Ontario (virtual). My expertise lies in the areas of bipolar disorder and other mood disorders, psychosis, schizophrenia spectrum illnesses, depression and anxiety. I’ve worked exclusively in the area of psychosis and bipolar disorder for the past 13 years. I'm also a husband, a father, a former supervisor to 15+ Masters students. I am also a registered mental health provider with the First Nations Health Authority (FNHA) in BC and can provide direct billing for clients with FNHA coverage.
My approach is always person-centred, trauma-informed, and draws largely from CBT, Interpersonal, Solution Focused and Narrative modalities.
I'm Teak Daniel, a Registered Social Worker (MSW, RSW) who provides individual therapy in British Columbia and Ontario (virtual). My expertise lies in the areas of bipolar disorder and other mood disorders, psychosis, schizophrenia spectrum illnesses, depression and anxiety. I’ve worked exclusively in the area of psychosis and bipolar disorder for the past 13 years. I'm also a husband, a father, a former supervisor to 15+ Masters students. I am also a registered mental health provider with the First Nations Health Authority (FNHA) in BC and can provide direct billing for clients with FNHA coverage.
I have education and experience in; Acceptance & Commitment Therapy (ACT), ACT for Trauma, Emotion-Focused Therapy (EFT), Narrative Therapy, Somatic-Based Interventions, Internal Family Systems, CBT, Trauma-Focused CBT, & DBT Skills.
I support individuals experiencing challenges with relationship/attachment patterns, low self-esteem, anxiety, school/career stress, depression, grief/loss, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.
I have education and experience in; Acceptance & Commitment Therapy (ACT), ACT for Trauma, Emotion-Focused Therapy (EFT), Narrative Therapy, Somatic-Based Interventions, Internal Family Systems, CBT, Trauma-Focused CBT, & DBT Skills.
I support individuals experiencing challenges with relationship/attachment patterns, low self-esteem, anxiety, school/career stress, depression, grief/loss, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.
Myroslava Stadnyk
Registered Psychotherapist, BA, MACP, C-DBT, CTP
Verified Verified
5 Endorsed
Toronto, ON M5A
As an integrative therapist, I blend elements of EFIT, DBT, IFS, CBT, SFBT, mindfulness & body-based modalities.
If you find yourself stuck in rumination mode, overwhelmed, hoping to learn more about yourself and develop new, healthier ways of relating to others — I might be the therapist for you. I work with individuals (18 yr+) who struggle with anxiety, depression, stress/burnout, self-esteem concerns, shame, interpersonal/relationship issues, procrastination, difficult life transitions, and complex/attachment trauma. With nearly a decade of experience in social services, I am passionate about helping people step out of their comfort zones and achieve meaningful changes — and I’d be honoured to walk beside you as you heal and grow.
As an integrative therapist, I blend elements of EFIT, DBT, IFS, CBT, SFBT, mindfulness & body-based modalities.
If you find yourself stuck in rumination mode, overwhelmed, hoping to learn more about yourself and develop new, healthier ways of relating to others — I might be the therapist for you. I work with individuals (18 yr+) who struggle with anxiety, depression, stress/burnout, self-esteem concerns, shame, interpersonal/relationship issues, procrastination, difficult life transitions, and complex/attachment trauma. With nearly a decade of experience in social services, I am passionate about helping people step out of their comfort zones and achieve meaningful changes — and I’d be honoured to walk beside you as you heal and grow.
My approach includes existential, psychodynamic, cognitive and experiential elements.
My practice has four foci each supporting personal growth, identity and well-being: 1. LGBT concerns: coming out, loneliness, dating, relationships, family conflict, developing acceptance of self and by others, consolidating identity, loss and adaptation in these situations, aging, illness; 2. trauma impeding life today: neglect, abuse, bullying, exposure to dangerous or dysfunctional environments, accident, loss, etc. 3. couples: long-term, new or dating, opposite and same sex, experiencing conflict, communication disconnects, codependency, affairs, family concerns, loss, substance abuse, addictions; 4. career counseling to align temperament to vocation, achieving work/life balance, supporting job loss/search and life stage changes such as retirement.
My approach includes existential, psychodynamic, cognitive and experiential elements.
My practice has four foci each supporting personal growth, identity and well-being: 1. LGBT concerns: coming out, loneliness, dating, relationships, family conflict, developing acceptance of self and by others, consolidating identity, loss and adaptation in these situations, aging, illness; 2. trauma impeding life today: neglect, abuse, bullying, exposure to dangerous or dysfunctional environments, accident, loss, etc. 3. couples: long-term, new or dating, opposite and same sex, experiencing conflict, communication disconnects, codependency, affairs, family concerns, loss, substance abuse, addictions; 4. career counseling to align temperament to vocation, achieving work/life balance, supporting job loss/search and life stage changes such as retirement.
