Therapists in M4P
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-life seeking a new career direction. I have extensive experience in helping individuals cope with work-related stressors and in developing strategies for maintaining a well-balanced lifestyle.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-life seeking a new career direction. I have extensive experience in helping individuals cope with work-related stressors and in developing strategies for maintaining a well-balanced lifestyle.
You know that you have many questions about your life and purpose, but are not sure how to begin to understand or discern the answers. You know that the answers are within you and within reach. But, how do you set aside a time and place to find them, and with whom will you have as a guide for this important inner work? Together, we can create a sacred space and time to allow these insights to emerge and movement to begin. My work is both secular and faith-based, and available for people of all genders, cultures, faiths, and abilities.
You know that you have many questions about your life and purpose, but are not sure how to begin to understand or discern the answers. You know that the answers are within you and within reach. But, how do you set aside a time and place to find them, and with whom will you have as a guide for this important inner work? Together, we can create a sacred space and time to allow these insights to emerge and movement to begin. My work is both secular and faith-based, and available for people of all genders, cultures, faiths, and abilities.
Brandie Stevenson is a clinical and forensic psychological associate registered with the College of Psychologists of Ontario and works with youth and adults. She specializes in conducting psychological assessments and forensic assessments for individuals with complex needs. She also provides individual therapy and organizational consultation regarding clinical services. Ms. Stevenson provides assessments and therapy to special population groups (e.g. Autism, FASD, ABI and other complex disorders). She specializes in trauma, addictions, and high risk behaviours and the legal system.
Brandie Stevenson is a clinical and forensic psychological associate registered with the College of Psychologists of Ontario and works with youth and adults. She specializes in conducting psychological assessments and forensic assessments for individuals with complex needs. She also provides individual therapy and organizational consultation regarding clinical services. Ms. Stevenson provides assessments and therapy to special population groups (e.g. Autism, FASD, ABI and other complex disorders). She specializes in trauma, addictions, and high risk behaviours and the legal system.
Charlotte Wong Psychotherapy and Counselling
Registered Psychotherapist (Qualifying)
Verified Verified
Toronto, ON M4P
I'm a trauma-informed therapist using a relational approach to help client transform unhelpful patterns, live more freely and fully, find lasting joy, and build satisfying relationships. In you I see a unique and complex person - your individualised temperaments, feelings, relational patterns, and unmet needs. In therapy, we dissect your distress from a compassionate angle and fathom how the past is causing the present difficulties. Positive changes follow as we get to express what was repressed, hence a freedom to make self-directed choices in life. I'm trilingual and speak English/ Cantonese廣東話/ Mandarin普通話.
I'm a trauma-informed therapist using a relational approach to help client transform unhelpful patterns, live more freely and fully, find lasting joy, and build satisfying relationships. In you I see a unique and complex person - your individualised temperaments, feelings, relational patterns, and unmet needs. In therapy, we dissect your distress from a compassionate angle and fathom how the past is causing the present difficulties. Positive changes follow as we get to express what was repressed, hence a freedom to make self-directed choices in life. I'm trilingual and speak English/ Cantonese廣東話/ Mandarin普通話.
I support young people who are aiming to learn new ways of accepting complex emotions, reducing emotional distress, improving emotional regulation, and increase meaning in their lives by learning to use effective coping skills to develop independence and accomplish their life goals. Fostering a strong therapeutic relationship with my clients is a fundamental component of my practice. I strive to create a secure base in my therapeutic relationships that allows for collaboration, while promoting a balance of acceptance and change in each client’s individual journey.
I support young people who are aiming to learn new ways of accepting complex emotions, reducing emotional distress, improving emotional regulation, and increase meaning in their lives by learning to use effective coping skills to develop independence and accomplish their life goals. Fostering a strong therapeutic relationship with my clients is a fundamental component of my practice. I strive to create a secure base in my therapeutic relationships that allows for collaboration, while promoting a balance of acceptance and change in each client’s individual journey.
Are you feeling overwhelmed by life’s demands, battling ADHD, anxiety, trauma, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist with experience in neurodivergent challenges, complex relationships, family dynamics, and narcissistic abuse, I tailor my approach to growth, trauma recovery, and identity exploration.
Are you feeling overwhelmed by life’s demands, battling ADHD, anxiety, trauma, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist with experience in neurodivergent challenges, complex relationships, family dynamics, and narcissistic abuse, I tailor my approach to growth, trauma recovery, and identity exploration.
Every person is unique and beautifully complex, and that is what makes my work enjoyable and enriching. I work with children, teenagers, adults and families struggling with a range of issues, and I individualize my approach to cater to the client's specific needs and preferences. However, above all I am dedicated to using a person-centered approach, striving to create a safe, judgment-free space for you to share your story, problems, and goals with me so that I can help you make the changes, both within and outside of yourself, that are needed to improve your mental wellbeing.
Every person is unique and beautifully complex, and that is what makes my work enjoyable and enriching. I work with children, teenagers, adults and families struggling with a range of issues, and I individualize my approach to cater to the client's specific needs and preferences. However, above all I am dedicated to using a person-centered approach, striving to create a safe, judgment-free space for you to share your story, problems, and goals with me so that I can help you make the changes, both within and outside of yourself, that are needed to improve your mental wellbeing.
Hayley Filman
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
I believe that every person has the innate capacity to become the best version of themselves. Accepting yourself for who you are and connecting to your own wisdom and strength is what motivates me as a therapist. Together we will find unique strategies to help you move toward your goals and work through challenges, while becoming a better friend to yourself. My approach to therapy is collaborative and integrative, which means we will work together to find an effective approach that fits for you. I have a particular interest in helping people who have experienced trauma.
I believe that every person has the innate capacity to become the best version of themselves. Accepting yourself for who you are and connecting to your own wisdom and strength is what motivates me as a therapist. Together we will find unique strategies to help you move toward your goals and work through challenges, while becoming a better friend to yourself. My approach to therapy is collaborative and integrative, which means we will work together to find an effective approach that fits for you. I have a particular interest in helping people who have experienced trauma.
Kyle Schmalenberg
Registered Psychotherapist, MA, BSc
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
I know that we are all vastly complicated social, intellectual, spiritual, emotional, and physical beings. As a therapist, I am trained to be someone who helps others when challenges, questions, and difficulties in life need to be understood and resolved. I am a cis-gendered, heterosexual male with mixed ethnicity (Black and White) as well as a mixed cultural identity (Bermudian, Canadian, raised in China). My strengths include my ability to create a safe-feeling space, empathetic listening, compassionate speaking, strong intuitive understanding, and acuity at picking up non-verbal clues and connecting dots.
I know that we are all vastly complicated social, intellectual, spiritual, emotional, and physical beings. As a therapist, I am trained to be someone who helps others when challenges, questions, and difficulties in life need to be understood and resolved. I am a cis-gendered, heterosexual male with mixed ethnicity (Black and White) as well as a mixed cultural identity (Bermudian, Canadian, raised in China). My strengths include my ability to create a safe-feeling space, empathetic listening, compassionate speaking, strong intuitive understanding, and acuity at picking up non-verbal clues and connecting dots.
Dr. Ariella Lenton-Brym is a compassionate and dedicated clinical psychologist registered in Ontario and New York state. She has a wealth of experience helping individuals navigate a wide range of concerns, including anxiety, OCD, posttraumatic stress disorder, depression, insomnia, and relationship challenges. Dr. Lenton-Brym's approach blends Cognitive-Behavioural Therapy (CBT) with mindfulness-based techniques, always prioritizing a genuine, supportive, and nonjudgmental space. She works hand-in-hand with clients, helping them build resilience and move toward meaningful change.
Dr. Ariella Lenton-Brym is a compassionate and dedicated clinical psychologist registered in Ontario and New York state. She has a wealth of experience helping individuals navigate a wide range of concerns, including anxiety, OCD, posttraumatic stress disorder, depression, insomnia, and relationship challenges. Dr. Lenton-Brym's approach blends Cognitive-Behavioural Therapy (CBT) with mindfulness-based techniques, always prioritizing a genuine, supportive, and nonjudgmental space. She works hand-in-hand with clients, helping them build resilience and move toward meaningful change.
If you're seeking support in navigating the complexities of identity, trauma, and overwhelming emotions rooted in your unique cultural background and life experiences, I’m here to help. I provide a safe and inclusive space where you can explore your feelings and heal from past wounds. Together, we will work toward cultivating self-awareness, resilience, and empowerment, enabling you to break free from cycles of pain and discover your inner strength. I aim to facilitate your transformation, helping you gain clarity, foster healthier relationships, and achieve personal growth.
If you're seeking support in navigating the complexities of identity, trauma, and overwhelming emotions rooted in your unique cultural background and life experiences, I’m here to help. I provide a safe and inclusive space where you can explore your feelings and heal from past wounds. Together, we will work toward cultivating self-awareness, resilience, and empowerment, enabling you to break free from cycles of pain and discover your inner strength. I aim to facilitate your transformation, helping you gain clarity, foster healthier relationships, and achieve personal growth.
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Registered Psychotherapist (Qualifying), MEd, BA
Verified Verified
Toronto, ON M4P
My ideal client comes to therapy with a willingness to heal. I believe in a two-person psychology model when we work as a team to effect real therapeutic change.
My ideal client comes to therapy with a willingness to heal. I believe in a two-person psychology model when we work as a team to effect real therapeutic change.
Monica Tan (Accepting New Clients)
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4P
Feeling trapped, tired or drained at the end of the day? Are you dreaming of your best life, but don’t know how to get there? I work with highly sensitive people in professions of all types. The path to a meaning-filled life includes having soul purpose, contribution to humanity, boundaries and self-love. Together we can heal old wounds and re-install your power in the present. I look forward to transforming unconscious patterns to conscious choices with you. Let’s find ways to dream big and play a bigger game of life!
Feeling trapped, tired or drained at the end of the day? Are you dreaming of your best life, but don’t know how to get there? I work with highly sensitive people in professions of all types. The path to a meaning-filled life includes having soul purpose, contribution to humanity, boundaries and self-love. Together we can heal old wounds and re-install your power in the present. I look forward to transforming unconscious patterns to conscious choices with you. Let’s find ways to dream big and play a bigger game of life!
Kiersty M. Xavier
Registered Psychotherapist, MA, MTS, RP
Verified Verified
5 Endorsed
Toronto, ON M4P (Online Only)
Welcome! Best way to Contact Us is via our website -> www.ikarusmind.com. I believe that a great therapeutic connection requires: 1) Creativity- No cookie cutter approach 2) Curiosity- Let’s explore all the layers & root causes 3) Trust & Accountability 4) Emotional Honesty 5) Authentic Connection. I use a variety of modalities: Cognitive Behavioural (CBT), Acceptance and Commitment (ACT), Emotionally-Focused (EFT), Psychodynamic, Psychoanalytical, Internal Family Systems, Somatic Therapy, Narrative Therapy, Solution-Focused Coaching, etc.
Welcome! Best way to Contact Us is via our website -> www.ikarusmind.com. I believe that a great therapeutic connection requires: 1) Creativity- No cookie cutter approach 2) Curiosity- Let’s explore all the layers & root causes 3) Trust & Accountability 4) Emotional Honesty 5) Authentic Connection. I use a variety of modalities: Cognitive Behavioural (CBT), Acceptance and Commitment (ACT), Emotionally-Focused (EFT), Psychodynamic, Psychoanalytical, Internal Family Systems, Somatic Therapy, Narrative Therapy, Solution-Focused Coaching, etc.
Caroline Nguyen
Registered Psychotherapist (Qualifying), MA Coun, BA Soc, BA Arts, EMDR II
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
Waitlist for new clients
I’m from Melbourne, Australia and lived in Toronto for over three years. Prior to living in Canada, I spent over six years as a mental health clinician working in youth mental health, community health, and addictions. I’m incredibly passionate about supporting adolescents, teenagers and young adults, to achieve optimal mental wellness and thrive in their communities. I am dual licensed, practicing in Canada and Australia. Alongside my private practice, I work in the non-profit sector providing trauma counselling to children, youth and adults with refugee backgrounds.
I’m from Melbourne, Australia and lived in Toronto for over three years. Prior to living in Canada, I spent over six years as a mental health clinician working in youth mental health, community health, and addictions. I’m incredibly passionate about supporting adolescents, teenagers and young adults, to achieve optimal mental wellness and thrive in their communities. I am dual licensed, practicing in Canada and Australia. Alongside my private practice, I work in the non-profit sector providing trauma counselling to children, youth and adults with refugee backgrounds.
Dr. Stacy Lekkos
Psychologist, PsyD, CPsych
Verified Verified
3 Endorsed
Toronto, ON M4P (Online Only)
Are you are looking for a psychologist who can help guide you through the process of healing from depression, anxiety, panic, trauma, or grief? Would you like to make positive changes in your life and attain new goals? Perhaps you'd like to increase your motivation, self-confidence, or change unhelpful patterns in your thinking and behaviour. The clinicians at Toronto Psychologists are skilled in working with children, adolescents, adults, and families. We provide flexible and comprehensive treatment approaches to meet each client's unique needs.
Are you are looking for a psychologist who can help guide you through the process of healing from depression, anxiety, panic, trauma, or grief? Would you like to make positive changes in your life and attain new goals? Perhaps you'd like to increase your motivation, self-confidence, or change unhelpful patterns in your thinking and behaviour. The clinicians at Toronto Psychologists are skilled in working with children, adolescents, adults, and families. We provide flexible and comprehensive treatment approaches to meet each client's unique needs.
Dr. Jackson is the clinical and forensic director of Forensic Services at Allied Psychological (APS). We are a team of psychologists and associates who are able to provide a range of services for personal, behavioural and legal related issues. We work with individuals, employers, lawyers, regulators as well as community agencies. Questions about confidentiality or specific needs that you would like to discuss call the main office. Main office: Toronto; however we have branch offices in Pickering, Brampton, Oakville and Ottawa. We are also able to provide video consultation and counselling when other options are not available.
Dr. Jackson is the clinical and forensic director of Forensic Services at Allied Psychological (APS). We are a team of psychologists and associates who are able to provide a range of services for personal, behavioural and legal related issues. We work with individuals, employers, lawyers, regulators as well as community agencies. Questions about confidentiality or specific needs that you would like to discuss call the main office. Main office: Toronto; however we have branch offices in Pickering, Brampton, Oakville and Ottawa. We are also able to provide video consultation and counselling when other options are not available.
We all experience challenging times at some point in our lives that can leave us feeling lost and alone. Experiencing difficulties in life can be used as a gateway to learn more about ourselves. Our bodies, thoughts, and feelings are temples that provide great knowledge and evidence about our own resilience and power. I want to work with you to help you discover your own capacity to heal.
We all experience challenging times at some point in our lives that can leave us feeling lost and alone. Experiencing difficulties in life can be used as a gateway to learn more about ourselves. Our bodies, thoughts, and feelings are temples that provide great knowledge and evidence about our own resilience and power. I want to work with you to help you discover your own capacity to heal.
Lynda Keung
Registered Psychotherapist (Qualifying), MA, MHRM, CHRL
Verified Verified
3 Endorsed
Toronto, ON M4P (Online Only)
Hi there, I am pleased that we have crossed paths. Whether you have stopped by because you are experiencing symptoms of anxiety, depression, relationship issues, work-related stress, negative habits, or any other feelings or behaviours that are impacting your mental health and quality of life, my hope is that I can help you navigate through life’s challenges and to help you reach your goals. I provide a warm, non-judgmental, 2SLGBTQ+, and BIPOC safe space where people can be comfortable being their authentic selves as they share their stories.
Hi there, I am pleased that we have crossed paths. Whether you have stopped by because you are experiencing symptoms of anxiety, depression, relationship issues, work-related stress, negative habits, or any other feelings or behaviours that are impacting your mental health and quality of life, my hope is that I can help you navigate through life’s challenges and to help you reach your goals. I provide a warm, non-judgmental, 2SLGBTQ+, and BIPOC safe space where people can be comfortable being their authentic selves as they share their stories.
Wan-Yun Chang
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Toronto, ON M4P
I understand that beginning therapy can feel overwhelming—many express concerns about whether they’ll be judged or feel pressured to reveal. You may wonder if you’re ready to explore your emotions or if it’s safe to dive deep into your inner world. Some may question if therapy is right for them or if now is the right time. There’s no single answer because everyone’s journey is different, and I’m here to meet you where you are. We can move at a pace that feels safe and comfortable. Whether you're curious about your feelings or ready for deeper exploration, I’ll be by your side, offering support, clarity, and a space free of judgment.
I understand that beginning therapy can feel overwhelming—many express concerns about whether they’ll be judged or feel pressured to reveal. You may wonder if you’re ready to explore your emotions or if it’s safe to dive deep into your inner world. Some may question if therapy is right for them or if now is the right time. There’s no single answer because everyone’s journey is different, and I’m here to meet you where you are. We can move at a pace that feels safe and comfortable. Whether you're curious about your feelings or ready for deeper exploration, I’ll be by your side, offering support, clarity, and a space free of judgment.
See more therapy options for M4P
How does your Counsellor compare?
Number of Counsellors in M4P
300+
Average cost per session
$160
Counsellors in M4P who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 87% | Self Esteem |
| 86% | Relationship Issues |
| 83% | Stress |
| 76% | Trauma and PTSD |
| 74% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | SunLife |
| 70% | Green Shield Canada |
| 66% | Manulife |
How Counsellors in M4P see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |