Divorce Therapists in M4K
Heather Carter-Simmons
Registered Psychotherapist (Qualifying), BFA, BA, RPQ
Verified Verified
2 Endorsed
Toronto, ON M4K
I love helping clients in transition. Maybe you have experienced a series of small changes or events in your life or maybe it's a major life shift that has brought new awareness to the stuck areas in your life. I offer a safe space to explore new perspectives on the patterns in your life.
I love helping clients in transition. Maybe you have experienced a series of small changes or events in your life or maybe it's a major life shift that has brought new awareness to the stuck areas in your life. I offer a safe space to explore new perspectives on the patterns in your life.
For 20 years. Providing psychotherapy, counselling and mindfulness training to clients suffering with depression, anxiety, relationship issues, or life struggles resulting from new or complex situations that experience has not prepared them for. Many seek therapy because they want their situation or behaviour to change, but are stuck in a pattern of repeating exactly those things they hope to change. My role is to help you uncover and understand your current situation and what may be keeping you in self-limiting patterns, help you learn and apply new skills, and provide tools for managing symptoms and navigating new experiences.
For 20 years. Providing psychotherapy, counselling and mindfulness training to clients suffering with depression, anxiety, relationship issues, or life struggles resulting from new or complex situations that experience has not prepared them for. Many seek therapy because they want their situation or behaviour to change, but are stuck in a pattern of repeating exactly those things they hope to change. My role is to help you uncover and understand your current situation and what may be keeping you in self-limiting patterns, help you learn and apply new skills, and provide tools for managing symptoms and navigating new experiences.
Nina Littman-Sharp
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4K (Online Only)
I've spent 40 years helping people to address depression, anxiety, addiction to substances or behaviours, ADHD, procrastination, relationship problems, difficult life choices, and self-esteem concerns. I'm experienced in addressing problematic behaviours and their impacts on relationships. My services are accessible and affordable. I work via videoconferencing, phone and messaging. For my ADHD clients I run a monthly group, as well as weekly coworking groups to help with productivity.
I've spent 40 years helping people to address depression, anxiety, addiction to substances or behaviours, ADHD, procrastination, relationship problems, difficult life choices, and self-esteem concerns. I'm experienced in addressing problematic behaviours and their impacts on relationships. My services are accessible and affordable. I work via videoconferencing, phone and messaging. For my ADHD clients I run a monthly group, as well as weekly coworking groups to help with productivity.
My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment.
I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner.
I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.
My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment.
I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner.
I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.
Eric Evans
Registered Psychotherapist, RP, BMus, CTP, Dipl
Verified Verified
Toronto, ON M4K
Waitlist for new clients
At the moment I am unable to take any new clients. The psychotherapy I provide goes well beyond the simple ways we often think about ourselves: depressed, anxious, traumatized etc. These are useful labels but for each person there is a whole lifetime leading up to those ideas. You can think about them alone, but talking with the safety and care that I provide makes all the difference. Psychotherapy is about how you talk to me, what you say, when you say it and the confidentiality creates a space where we can bring all the ways you may be with me to awareness.
At the moment I am unable to take any new clients. The psychotherapy I provide goes well beyond the simple ways we often think about ourselves: depressed, anxious, traumatized etc. These are useful labels but for each person there is a whole lifetime leading up to those ideas. You can think about them alone, but talking with the safety and care that I provide makes all the difference. Psychotherapy is about how you talk to me, what you say, when you say it and the confidentiality creates a space where we can bring all the ways you may be with me to awareness.
Whether you are experiencing anxiety, depression, self-esteem challenges, relationship problems, or body image difficulties, a culturally-safe and anti-oppressive therapist can help you heal, while always keeping in mind the impact of existing in multiple worlds, holding multiple identities, and living in a world that doesn't always accept you. A holistic, whole person, approach to therapy honours the connection between mind, body, spirit, and community. Wouldn't it be nice to be able to bring all parts of you to therapy without fear of being misunderstood or judged? It can be tough to find a therapist who really gets it.
Whether you are experiencing anxiety, depression, self-esteem challenges, relationship problems, or body image difficulties, a culturally-safe and anti-oppressive therapist can help you heal, while always keeping in mind the impact of existing in multiple worlds, holding multiple identities, and living in a world that doesn't always accept you. A holistic, whole person, approach to therapy honours the connection between mind, body, spirit, and community. Wouldn't it be nice to be able to bring all parts of you to therapy without fear of being misunderstood or judged? It can be tough to find a therapist who really gets it.
I work with individuals who are dealing with grief and loss, anxiety and depression, and relationships issues. I focus on creating a safe environment. I listen and am interested in what is happening in my clients' lives. I offer empathy and work with my clients to understand and then move forward from painful or frustrating life circumstances. If you would like to work with an open, non-judgmental and warm therapist then I encourage you to contact me. I also offer clinical supervision/consultation to both new and experienced therapists and I offer a 30-hour training course to therapists who wish to become clinical supervisors.
I work with individuals who are dealing with grief and loss, anxiety and depression, and relationships issues. I focus on creating a safe environment. I listen and am interested in what is happening in my clients' lives. I offer empathy and work with my clients to understand and then move forward from painful or frustrating life circumstances. If you would like to work with an open, non-judgmental and warm therapist then I encourage you to contact me. I also offer clinical supervision/consultation to both new and experienced therapists and I offer a 30-hour training course to therapists who wish to become clinical supervisors.
Paul Gemmell
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
Toronto, ON M4K (Online Only)
My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people as they work to re-establish healthier relationships with partners and family members again, or start new relationships better. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people as they work to re-establish healthier relationships with partners and family members again, or start new relationships better. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
Katie Pula - Relational Psychotherapy
Registered Psychotherapist
Verified Verified
East York, ON M4K (Online Only)
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
Valia Tseliou
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Toronto, ON M4K (Online Only)
I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated, and sometimes hopeless. Working with a psychotherapist in a therapeutic relationship gives you the opportunity to explore your thoughts, feelings, and patterns of behavior, which can be transformative. I know that the beauty of psychotherapy is that it addresses not just the symptoms but also the causes of one’s problems. I practice with a holistic approach to mental health that it not only helps you understand yourself better, but it helps you understand other people.
I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated, and sometimes hopeless. Working with a psychotherapist in a therapeutic relationship gives you the opportunity to explore your thoughts, feelings, and patterns of behavior, which can be transformative. I know that the beauty of psychotherapy is that it addresses not just the symptoms but also the causes of one’s problems. I practice with a holistic approach to mental health that it not only helps you understand yourself better, but it helps you understand other people.
Samantha Campbell
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4K (Online Only)
Did you know that stress is the culprit behind 70% of doctor's office visits and 85% of serious illnesses? It's time to take control of your well-being. Abundance Of Peace Counseling can provide you with the tools to manage your stress and live a balanced, fulfilling life. Don't let stress rob you of your joy. Contact Abundance Of Peace Counseling today and take the first step towards a happier, and healthier you.
Did you know that stress is the culprit behind 70% of doctor's office visits and 85% of serious illnesses? It's time to take control of your well-being. Abundance Of Peace Counseling can provide you with the tools to manage your stress and live a balanced, fulfilling life. Don't let stress rob you of your joy. Contact Abundance Of Peace Counseling today and take the first step towards a happier, and healthier you.
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Congratulations! You've decided to seek therapy. You've taken the first, courageous step towards the future you want and deserve. I specialize in individuals who are grappling with transitions in their relationships, careers, and identities. While life transitions can trigger profound emotional reactions such as bereavement, anger, anxiety, and depression, they can also be empowering and transformative.
Congratulations! You've decided to seek therapy. You've taken the first, courageous step towards the future you want and deserve. I specialize in individuals who are grappling with transitions in their relationships, careers, and identities. While life transitions can trigger profound emotional reactions such as bereavement, anger, anxiety, and depression, they can also be empowering and transformative.
Dr. Arela Agako
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M4K (Online Only)
Waitlist for new clients
I provide a compassionate and inclusive environment for my clients. I have a special interest in working with individuals and couples who struggle with high conflict, Borderline Personality Disorder symptoms, emotion dysregulation, PTSD, trauma-related issues and intergenerational trauma. I also work with people who have other concerns such as anxiety, depression, mood-related disorders, insomnia, psychosis, obsessive-compulsive disorder, stress, burn-out, self-esteem, body image, perinatal concerns, hormonal sensitivities, as well as interpersonal and relationship difficulties.
I provide a compassionate and inclusive environment for my clients. I have a special interest in working with individuals and couples who struggle with high conflict, Borderline Personality Disorder symptoms, emotion dysregulation, PTSD, trauma-related issues and intergenerational trauma. I also work with people who have other concerns such as anxiety, depression, mood-related disorders, insomnia, psychosis, obsessive-compulsive disorder, stress, burn-out, self-esteem, body image, perinatal concerns, hormonal sensitivities, as well as interpersonal and relationship difficulties.
Heitmann Centre
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4K (Online Only)
For those struggling with trauma, anxiety, depression, or other challenges to your mental health, The Heitmann Centre offers experience and expertise in multiple modalities including DBT and EMDR therapy in a fully virtual environment. Many clients appreciate the ability to do some pretty difficult work from the comfort of their own homes and avoid travel time to and from sessions in our hectic world. We also offer the first session absolutely FREE as we know the best predictor of good outcomes with therapy is the right fit. We hope this helps you in finding that fit.
For those struggling with trauma, anxiety, depression, or other challenges to your mental health, The Heitmann Centre offers experience and expertise in multiple modalities including DBT and EMDR therapy in a fully virtual environment. Many clients appreciate the ability to do some pretty difficult work from the comfort of their own homes and avoid travel time to and from sessions in our hectic world. We also offer the first session absolutely FREE as we know the best predictor of good outcomes with therapy is the right fit. We hope this helps you in finding that fit.
Jessica Syrette
Registered Social Worker
Verified Verified
Toronto, ON M4K (Online Only)
Waitlist for new clients
Aaniin boozhoo, I am an Indigenous counsellor and registered social worker. As a First Nations practitioner, the seven grandfather teachings are at the heart of my work. My hope is to be a travel companion to you on your healing journey, offering my skills and training to you as support. Together, we will co-create a safe therapeutic relationship where you can share, explore and define your story.
Aaniin boozhoo, I am an Indigenous counsellor and registered social worker. As a First Nations practitioner, the seven grandfather teachings are at the heart of my work. My hope is to be a travel companion to you on your healing journey, offering my skills and training to you as support. Together, we will co-create a safe therapeutic relationship where you can share, explore and define your story.
Emily Duffin
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4K
Waitlist for new clients
Sometimes you just need to talk with someone who gets it. I am a strong communicator who is professional and calm under pressure and I provide empathetic, welcoming, evidence-based engagement and support for clients seeking online therapy in Toronto. I have worked across adult healthcare and mental health settings with a focus on psychotherapy. I approach my work with clients in a way that is client-centred, highly ethical, harm reduction oriented and attachment/trauma-informed. I am continually seeking to be intersectional, feminist, anti-oppressive and anti-racist in my practice, and celebrate the LGBTQ+ community.
Sometimes you just need to talk with someone who gets it. I am a strong communicator who is professional and calm under pressure and I provide empathetic, welcoming, evidence-based engagement and support for clients seeking online therapy in Toronto. I have worked across adult healthcare and mental health settings with a focus on psychotherapy. I approach my work with clients in a way that is client-centred, highly ethical, harm reduction oriented and attachment/trauma-informed. I am continually seeking to be intersectional, feminist, anti-oppressive and anti-racist in my practice, and celebrate the LGBTQ+ community.
Dr. Zdzieborski is the founder and director of House of Minds, as well as a registered Clinical Psychologist with the College of Psychologists and Behaviour Analysts of Ontario. He has extensive experience in providing psychological consultation, assessment, and therapy services to children and adolescents who experience complex mental health, neurodevelopmental, and risk and safety concerns. For more information, please feel free to check out Dr. Zdzieborski's website at drdanzdzieborski.com. Look forward to hearing from you!
Dr. Zdzieborski is the founder and director of House of Minds, as well as a registered Clinical Psychologist with the College of Psychologists and Behaviour Analysts of Ontario. He has extensive experience in providing psychological consultation, assessment, and therapy services to children and adolescents who experience complex mental health, neurodevelopmental, and risk and safety concerns. For more information, please feel free to check out Dr. Zdzieborski's website at drdanzdzieborski.com. Look forward to hearing from you!
As a deeply compassionate therapist, I aim to create a safe space for mutual growth, wherein cohesion and alliance advance the therapeutic healing and developmental processes. With avid curiosity and respect, we’ll explore the innermost workings of your mind, heart and spirit. This is your process, your path and I'm here to be a place of support and to guide you through as you find within yourself your ability to create what you want and need.
As a deeply compassionate therapist, I aim to create a safe space for mutual growth, wherein cohesion and alliance advance the therapeutic healing and developmental processes. With avid curiosity and respect, we’ll explore the innermost workings of your mind, heart and spirit. This is your process, your path and I'm here to be a place of support and to guide you through as you find within yourself your ability to create what you want and need.
After many years of working in public healthcare, I have a wholistic understanding of the links between our mental and physical health. I understand how family, relationships, work and community systems that we live in can impact our health. I strive to create an anti-oppressive and anti-racist safe place to support you to navigate diverse life transitions, anxiety, depression, trauma and post-traumatic responses, and mood issues and disorders. Coming to gently understand what causes us to feel and act the way we do can lead to self-reflection and positive changes.
After many years of working in public healthcare, I have a wholistic understanding of the links between our mental and physical health. I understand how family, relationships, work and community systems that we live in can impact our health. I strive to create an anti-oppressive and anti-racist safe place to support you to navigate diverse life transitions, anxiety, depression, trauma and post-traumatic responses, and mood issues and disorders. Coming to gently understand what causes us to feel and act the way we do can lead to self-reflection and positive changes.
Evan Wick, Brief Therapy and ADHD Coaching
Registered Social Worker, EdD, MSW, RSW
Verified Verified
Toronto, ON M4K (Online Only)
In my various roles as husband, father, friend, fellow "ADHD'er" (inattentive type), I understand the difficulties we can all encounter within ourselves and relationships. I enjoy engaging with adults (18+) who seek change ( for example: anxiety, relationships, adopting new habits, addictions) and the thought of focused, short term counselling speaks to them and their motivations. Concerning ADHD, I welcome clients who are formally diagnosed, or self diagnosed! In my work we don't just focus on "organization", we explore: views of self, anxiety, lack of "self trust", addiction, and emotional regulation within ADHD.
In my various roles as husband, father, friend, fellow "ADHD'er" (inattentive type), I understand the difficulties we can all encounter within ourselves and relationships. I enjoy engaging with adults (18+) who seek change ( for example: anxiety, relationships, adopting new habits, addictions) and the thought of focused, short term counselling speaks to them and their motivations. Concerning ADHD, I welcome clients who are formally diagnosed, or self diagnosed! In my work we don't just focus on "organization", we explore: views of self, anxiety, lack of "self trust", addiction, and emotional regulation within ADHD.
