Therapists in M4C
Sarah Pasha
Registered Psychotherapist, MACP, CCC, RP
Verified Verified
2 Endorsed
Toronto, ON M4C (Online Only)
Sarah offers clear plans and follow-through, providing progressive and cutting-edge treatments to her clients, working with anxiety, self-esteem, depression, fertility -related concerns, co-dependence, attachment-related challenges and infidelity.
She has a warm, caring and collaborative approach in her work. She is very skilled at maintaining safety and connection in her integrative approach, creating a clear plan for healing and strengthening your relationships, as she works to empower each of you to understand yourself and each other.
Sarah offers clear plans and follow-through, providing progressive and cutting-edge treatments to her clients, working with anxiety, self-esteem, depression, fertility -related concerns, co-dependence, attachment-related challenges and infidelity.
She has a warm, caring and collaborative approach in her work. She is very skilled at maintaining safety and connection in her integrative approach, creating a clear plan for healing and strengthening your relationships, as she works to empower each of you to understand yourself and each other.
I’m a trauma informed psychodynamic Registered Psychotherapist. For many of us, emotions can be frightening and overwhelming, hard to connect to and identify. I work with clients to explore the emotions that were created in traumatizing situations. Each traumatized part has an emotional life of its own.
I’m a trauma informed psychodynamic Registered Psychotherapist. For many of us, emotions can be frightening and overwhelming, hard to connect to and identify. I work with clients to explore the emotions that were created in traumatizing situations. Each traumatized part has an emotional life of its own.
Goretti Faria
Clinical Social Work/Therapist, MSW, RCSW, CCC
Verified Verified
Toronto, ON M4C (Online Only)
Facing life's challenges can be difficult. It is made easier when accompanied by a therapist who is accepting, supportive and challenges us to face our vulnerabilities with compassion and courage, while making meaningful changes in our lives and relationships. I work with various issues including anxiety, depression, grief, stress, abuse, or trauma. I offer a warm, non-judgmental, relational approach in which you can find strength, confidence, and enduring change.
Facing life's challenges can be difficult. It is made easier when accompanied by a therapist who is accepting, supportive and challenges us to face our vulnerabilities with compassion and courage, while making meaningful changes in our lives and relationships. I work with various issues including anxiety, depression, grief, stress, abuse, or trauma. I offer a warm, non-judgmental, relational approach in which you can find strength, confidence, and enduring change.
I am a Clinical Psychologist who specializes in helping people feel more secure. Whether that is within your relationships, or within yourself, you deserve to feel confident, valued, and worthwhile. I assist clients who struggle with self-doubt, low self-esteem, or feel self-critical or inadequate. Together, we will transform how you connect to yourself and others. We will work towards greater self-understanding, develop emotional awareness and self-compassion, and develop coping skills so that you can feel more at ease in your life and relationships.
I am a Clinical Psychologist who specializes in helping people feel more secure. Whether that is within your relationships, or within yourself, you deserve to feel confident, valued, and worthwhile. I assist clients who struggle with self-doubt, low self-esteem, or feel self-critical or inadequate. Together, we will transform how you connect to yourself and others. We will work towards greater self-understanding, develop emotional awareness and self-compassion, and develop coping skills so that you can feel more at ease in your life and relationships.
Sometimes, we may find ourselves facing life experiences which bring us suffering and we have not enough answers. We might feel strange, anxious, sad, worried with symptoms of emotional pain. On these moments, a therapist assistance would provide a safe, healthy environment to work on those issues. The therapy environment aims at allowing you the possibility to access to the root of difficulties rather than looking at exterior manifestations During our sessions, I will not judge either your past or present choices. My private practice includes services in Spanish (my mother tongue) providing brief and long-term treatment.
Sometimes, we may find ourselves facing life experiences which bring us suffering and we have not enough answers. We might feel strange, anxious, sad, worried with symptoms of emotional pain. On these moments, a therapist assistance would provide a safe, healthy environment to work on those issues. The therapy environment aims at allowing you the possibility to access to the root of difficulties rather than looking at exterior manifestations During our sessions, I will not judge either your past or present choices. My private practice includes services in Spanish (my mother tongue) providing brief and long-term treatment.
Chelsea Thoren
Registered Social Worker, BA, HBSW, MSW, RSW
Verified Verified
Toronto, ON M4C (Online Only)
I support clients move from feeling stuck, overwhelmed, or powerless to feeling more connected, engaged and authentic. Many people I work with say they've "done everything right" but still feel dissatisfied or that they don't fit in. We can make informed changes once we have understanding - therapy is very helpful to build awareness of blind spots, break habitual patterns in our relationships and lives, and make more value aligned decisions. Clients often feel more clear eyed and confident about their lives and selves after engaging in therapy.
I support clients move from feeling stuck, overwhelmed, or powerless to feeling more connected, engaged and authentic. Many people I work with say they've "done everything right" but still feel dissatisfied or that they don't fit in. We can make informed changes once we have understanding - therapy is very helpful to build awareness of blind spots, break habitual patterns in our relationships and lives, and make more value aligned decisions. Clients often feel more clear eyed and confident about their lives and selves after engaging in therapy.
Emily Ameara Mclennan
Registered Psychotherapist, RP, DTATI
Verified Verified
Toronto, ON M4C (Online Only)
Waitlist for new clients
I am a registered psychotherapist, but also a human being. If you don't feel like traditional therapy is for you, then I work with you to find what is. I specialize in: Trauma, PTSD, BPD, CPTSD, anxiety and depression. I am Queer-LGBTQ2S- non-gender conforming. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness. Trauma-informed expressive therapy is based on bringing what is unconscious to conciousness in a safe way and finding containers that work with you to help you process and unpack in order to heal.
I am a registered psychotherapist, but also a human being. If you don't feel like traditional therapy is for you, then I work with you to find what is. I specialize in: Trauma, PTSD, BPD, CPTSD, anxiety and depression. I am Queer-LGBTQ2S- non-gender conforming. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness. Trauma-informed expressive therapy is based on bringing what is unconscious to conciousness in a safe way and finding containers that work with you to help you process and unpack in order to heal.
Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.
Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.
Do you struggle with feeling disconnected from yourself and others? Do you put everyone else’s needs ahead of your own? Do you wonder if life could somehow feel better? Now more than ever, so many of us are feeling anxious, overwhelmed, and uncertain about how we are supposed to manage our relationships, our lives, and the world around us. I am passionate about helping people to live more meaningful and connected lives. This might mean learning to set better boundaries, working through a loss or a life transition, or helping you change a pattern of behaviour that is keeping you stuck.
Do you struggle with feeling disconnected from yourself and others? Do you put everyone else’s needs ahead of your own? Do you wonder if life could somehow feel better? Now more than ever, so many of us are feeling anxious, overwhelmed, and uncertain about how we are supposed to manage our relationships, our lives, and the world around us. I am passionate about helping people to live more meaningful and connected lives. This might mean learning to set better boundaries, working through a loss or a life transition, or helping you change a pattern of behaviour that is keeping you stuck.
Farah Bektashi
Registered Psychotherapist, RP, BSc, GIT Dip, OSRP
Verified Verified
2 Endorsed
East York, ON M4C (Online Only)
I offer a safe space, where you can grow your awareness and dive into your deeper Self. I am here to be the right support for you to face your challenges and step into your healing journey. Yes, it will be tough at some times and I will be there with you. Together, we will step out of your pain and into your awareness. Back to Body! We often forget about our bodies and tend to become prisoners of our minds. I’m here to remind, here to support you in letting go. You deserve to feel alive and happy!
I offer a safe space, where you can grow your awareness and dive into your deeper Self. I am here to be the right support for you to face your challenges and step into your healing journey. Yes, it will be tough at some times and I will be there with you. Together, we will step out of your pain and into your awareness. Back to Body! We often forget about our bodies and tend to become prisoners of our minds. I’m here to remind, here to support you in letting go. You deserve to feel alive and happy!
Lindsay Slater
Registered Social Worker, MSW, RSW, CACBT
Verified Verified
3 Endorsed
Toronto, ON M4C (Online Only)
If you are looking for a trauma-informed and effective psychotherapist with a warm, non-judgmental approach, look no further! Whether it’s coping with a relationship difficulty, anxiety/stress or interpersonal problems/grief, I can provide my professional support. As a Registered Social Worker (RSW) and Certified Cognitive Behavioral Therapist, with 15 + years experience I am qualified and successful in treating Anxiety, Depression, PTSD, & OCD. I would describe my therapeutic style as radically genuine, and supportive. I offer a safe, engaging presence and effective skills to help you improve wellbeing. Please see website info!
If you are looking for a trauma-informed and effective psychotherapist with a warm, non-judgmental approach, look no further! Whether it’s coping with a relationship difficulty, anxiety/stress or interpersonal problems/grief, I can provide my professional support. As a Registered Social Worker (RSW) and Certified Cognitive Behavioral Therapist, with 15 + years experience I am qualified and successful in treating Anxiety, Depression, PTSD, & OCD. I would describe my therapeutic style as radically genuine, and supportive. I offer a safe, engaging presence and effective skills to help you improve wellbeing. Please see website info!
15 Second Videos
Karen Wong
Emily Ameara Mclennan
Sarah McDougall
Farah Bektashi
Lisa Romano-Dwyer
Chanelle Lobo
Joanne T. Platt
Lisa Romano-Dwyer is a registered Social Worker, Psychotherapist (OCSWSSW) located in Beaches-East York, Toronto. Owner of Lakeside Wellness Therapy Affiliates, Lisa and her affiliates use strength-based therapies, psychotherapy-informed health and wellness coaching, relationship repair, and compassion mind training. Lisa is a results-oriented, reliable, trustworthy and compassionate counsellor who works with you to develop solutions. Her areas of specialization include increasing focus, achievement, gratitude, personal health, and joy. Lisa works with you to alleviate emotional pain and restore wellness & health.
Lisa Romano-Dwyer is a registered Social Worker, Psychotherapist (OCSWSSW) located in Beaches-East York, Toronto. Owner of Lakeside Wellness Therapy Affiliates, Lisa and her affiliates use strength-based therapies, psychotherapy-informed health and wellness coaching, relationship repair, and compassion mind training. Lisa is a results-oriented, reliable, trustworthy and compassionate counsellor who works with you to develop solutions. Her areas of specialization include increasing focus, achievement, gratitude, personal health, and joy. Lisa works with you to alleviate emotional pain and restore wellness & health.
This is therapy re-imagined! Imagine a healing experience that is efficient, effective and enjoyable! It is my mission to have you fall in love with your healing journey, because we need more good people feeling good about themselves. As a Social Worker, Reiki Master, Certified Life Coach, Master Hypnotist, and Somatic Practitioner, I have intentionally acquired techniques to unlock your true self! Together we will release anything that is holding you back so you can step into your power and embody your truth! It is time to live the life your deserve! It's time to feel, heal and liberate yourself for real!
This is therapy re-imagined! Imagine a healing experience that is efficient, effective and enjoyable! It is my mission to have you fall in love with your healing journey, because we need more good people feeling good about themselves. As a Social Worker, Reiki Master, Certified Life Coach, Master Hypnotist, and Somatic Practitioner, I have intentionally acquired techniques to unlock your true self! Together we will release anything that is holding you back so you can step into your power and embody your truth! It is time to live the life your deserve! It's time to feel, heal and liberate yourself for real!
Joanne T. Platt
Registered Psychotherapist, BMus, BEd, MACP, CCC, RP
Verified Verified
2 Endorsed
Toronto, ON M4C (Online Only)
Welcome to my profile! For one reason or another, you may be feeling off-balance or have goals for self-improvement. If this is you, I applaud your initiative and courage to seek assistance. I would be honoured to help you find your balance and achieve your goals. I think every individual is unique, and it is that uniqueness that draws me to want to help you make sense of your neurodiversity so you can function optimally. I use a varied background in teaching, performance, sports, counselling, and psychotherapy training to offer evidence-based therapies/treatment options to support your mental health and wellness needs.
Welcome to my profile! For one reason or another, you may be feeling off-balance or have goals for self-improvement. If this is you, I applaud your initiative and courage to seek assistance. I would be honoured to help you find your balance and achieve your goals. I think every individual is unique, and it is that uniqueness that draws me to want to help you make sense of your neurodiversity so you can function optimally. I use a varied background in teaching, performance, sports, counselling, and psychotherapy training to offer evidence-based therapies/treatment options to support your mental health and wellness needs.
Nila Mensah
Registered Social Worker, MSW, BSW, RSW, BA
Verified Verified
2 Endorsed
Toronto, ON M4C
Are you ready to explore past patterns, develop healthy coping strategies, and enhance your resilience? As a trauma-informed specialist in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and couples therapy, I am dedicated to providing tailored support to help you thrive.
Are you ready to explore past patterns, develop healthy coping strategies, and enhance your resilience? As a trauma-informed specialist in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and couples therapy, I am dedicated to providing tailored support to help you thrive.
See more therapy options for M4C
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.