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M Sharon Armstrong
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
Aurora, ON L4G
Not accepting new clients
Connect with M Sharon Armstrong
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I provide counselling & psychotherapy for individuals and couples who are experiencing relationship problems, trauma, grief, anxiety, depression and problems associated with coming out as lesbian, gay, bisexual or trans-identified. My early training in experiential, person-centred therapy is the foundation of my understanding of human and relational functioning and healing.
My ongoing training and teaching in the behavioural sciences along with accompanying my clients on their healing journeys has allowed me to develop and provide specific tools for specific issues.
Currently, these include cognitive-behaviour therapy for anxiety and depression; emotion-focused therapy for self-exploration and personal growth; emotion-focused couple therapy and cognitive behavioural couple therapy; and EMDR (eye-movement desensitization and reprocessing) for trauma.
Take the first step to help. Email M Sharon Armstrong now
Connect with M Sharon Armstrong
![Photo of M Sharon Armstrong, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/64e9b9d0-80b8-49d1-aec1-c30935a326ce/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $245
- Pay by Cash, Cheque
Insurance
- Extended Health Insurance
Check fees and, if listed, ask to verify your insurance coverage. Email
![Photo of M Sharon Armstrong, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/64e9b9d0-80b8-49d1-aec1-c30935a326ce/1/320x400.jpeg)
M Sharon Armstrong
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario M Sharon Armstrong
- Certificate from The College of Psychologists of Ontario 2002
- Attended York University, Graduated 2002
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Emotion-Focused Couple Therapy
- Emotionally Focused
- Experiential, Client Centred
- Gottman Method
- Mindfulness-Based (MBCT)