Lynn Trauzzi
Registered Psychotherapist, MACP
Verified by Psychology Today Verified by Psychology Today
Highway 401, Ajax, ON L1S
Let's Connect (289) 207-7655
If you are feeling stuck, experiencing thoughts you cannot stop, anxiety, addiction, anger, deep sadness, confusion, a relentless inner critic, I can help. You don't have to go through this alone. My intention as a therapist is to provide guidance and help you tune into your inner wisdom and access the self-energy to improve your life and feel better, which for most of us is some combined measure of calm, happiness, courage, and self-confidence.
Some of the helpful and healing approaches I use are IFS - Internal Family Systems, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), addiction counselling, relapse prevention, and assertiveness training.
I promise to listen without judgement and support you but that doesn't mean I won't gently challenge you. There may be parts of you that you do not like or are ashamed of and that is okay, just know all of your parts are welcome and accepted.
Call or Email Lynn Trauzzi now for a free 15 minute consultation - (289) 207-7655
Let's Connect (289) 207-7655
Finances
Fees
- Individual Sessions $165
- Pay by Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 207-7655
Lynn Trauzzi
Registered Psychotherapist, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008815 Lynn Trauzzi
- Certificate from University of British Columbia Addiction Care & Treatment / 2019
- Certificate from IFS Institue Level 1 training / 2021
- Attended Yorkville University, Master of Arts in Counselling Psychology
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Assertiveness Training
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relapse Prevention
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Location
Additional Location
519 Dundas Street East
Whitby, ON L1N
(289) 207-7655Call for a free consultation now - (289) 207-7655
Lynn Trauzzi
Registered Psychotherapist, MACP