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Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor

Lynn Caron-Plischke

Counsellor, PBDE, MC, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Winnipeg, MB R2M
(204) 818-6673
Let's Connect (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Accepting new clients. You are taking an important step toward a better, more fulfilling life. Whether you're seeking a new therapist or reaching out for the first time, I want you to know that you're not alone. It's okay to feel a bit unsure or nervous about starting therapy, but I assure you that you're already showing courage and self-care by being here. I understand that everyone's path is unique. As a Métis woman of Indigenous, French, Germanic descent, I have a rich, cultural perspective. I work with clients of all ages, including children, teens, and adults. My goal is to create a safe and inclusive space, free of judgment.
I want you to feel heard and valued from the moment we connect. I will walk alongside you, providing insights and guidance as you navigate your unique challenges. Whether you're dealing with anxiety, depression, trauma, or relationship issues, I am here to help. Narrative therapy, polyvagal theory, mindfulness, CBT, indigenous spirituality may be used.
I'm here to help you identify your goals, work through challenges, and create positive change in your life. Thank you for considering me as your therapist. I look forward to working with you and helping you move toward a better life. If you'd like to learn more or schedule an appointment, please feel free to reach out. I offer free 15 minute consultations.
Call or Lynn Caron-Plischke now for a free 15 minute consultation - (204) 818-6673

My Practice at a Glance

Available both in-person and online

Winnipeg, MB R2M

(204) 818-6673

1459 Corydon Avenue

Winnipeg, MB R3N

I offer therapy sessions in-person, or online, in a lovely, peaceful office on Corydon. Session times available Tuesday to Saturday.
$105 Per Session, I accept insurance 
I see individuals, couples and families  
I am ready to walk alongside you on your journey of healing. Lynn
Lynn Caron-Plischke
Let's Connect (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor

My Practice at a Glance

Available both in-person and online

Winnipeg, MB R2M

(204) 818-6673

1459 Corydon Avenue

Winnipeg, MB R3N

I offer therapy sessions in-person, or online, in a lovely, peaceful office on Corydon. Session times available Tuesday to Saturday.
$105 Per Session, I accept insurance 
I see individuals, couples and families  
I am ready to walk alongside you on your journey of healing. Lynn
Lynn Caron-Plischke

Finances

Fees

  • Individual Sessions $105
  • Couple Sessions $115
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Health Savings Account, Paypal, Visa

Insurance

  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Johnston Group
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
I direct-bill most insurance companies. I want to make therapy as easy as possible for you during challenging times. Not all companies are listed on my profile so please feel free to enquire.
Call or for a free 15 minute consultation now - (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC
"
I direct-bill most insurance companies. I want to make therapy as easy as possible for you during challenging times. Not all companies are listed on my profile so please feel free to enquire.
Call or for a free 15 minute consultation now - (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 10003700 Lynn Caron-Plischke
  • In Practice for 6 Years
  • Certificate from Minister of Education - School Counsellor Certificate CT-41790 / 2021
  • Certificate from Centre for Mindful Self-Compassion 2021
  • Attended University of Manitoba, Masters of Counselling Psychology, Graduated 2023
"
I am a Canadian Certified Counsellor with a Master's in Counselling Psychology. I am also a Certified School Counsellor. I am certified with a Mindful Self Compassion Certificate from the Centre for Mindful Self-Compassion.
Call or for a free 15 minute consultation now - (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC
"
I am a Canadian Certified Counsellor with a Master's in Counselling Psychology. I am also a Certified School Counsellor. I am certified with a Mindful Self Compassion Certificate from the Centre for Mindful Self-Compassion.
Call or for a free 15 minute consultation now - (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Trauma and PTSD
"
Healing from trauma: Trauma triggers responses in the nervous system to keep us safe, like "fight or flight" or "freeze', feeling stuck or disconnected. Polyvagal theory explains how we can move back to a regulated state by re-engaging our social engagement system. In therapy, we work on creating a sense of safety, helping the nervous system relax, allowing us to reconnect with others and heal.
Call or for a free 15 minute consultation now - (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC
"
Healing from trauma: Trauma triggers responses in the nervous system to keep us safe, like "fight or flight" or "freeze', feeling stuck or disconnected. Polyvagal theory explains how we can move back to a regulated state by re-engaging our social engagement system. In therapy, we work on creating a sense of safety, helping the nervous system relax, allowing us to reconnect with others and heal.
Call or for a free 15 minute consultation now - (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC

Endorsement

Kelsey McDonald
Kelsey McDonald
Counsellor, CCC, MEd
Lynn is a passionate and caring individual whose rich personal background informs her therapeutic work. If you are new to counselling/therapy, her gentle nature is sure to put you at ease as you begin your mental health journey.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

I also speak

French , 
My Spanish is not fluent, will do my best , 
Spanish

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

I also speak

French , 
My Spanish is not fluent, will do my best , 
Spanish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Family / Marital
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Polyvagal
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
In my sessions, I frequently integrate Narrative Therapy and Mindfulness. Narrative Therapy explores the stories we construct about our identities and our place in the world. These stories can sometimes limit our potential for positive change, so we use restorying techniques to reshape them, focusing on your strengths. Mindfulness is also interwoven throughout our work, encouraging being present.
Call or for a free 15 minute consultation now - (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC
"
In my sessions, I frequently integrate Narrative Therapy and Mindfulness. Narrative Therapy explores the stories we construct about our identities and our place in the world. These stories can sometimes limit our potential for positive change, so we use restorying techniques to reshape them, focusing on your strengths. Mindfulness is also interwoven throughout our work, encouraging being present.
Call or for a free 15 minute consultation now - (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC

Location

Primary Location

Winnipeg, MB R2M

(204) 818-6673

Email me

Additional Location

1459 Corydon Avenue

Winnipeg, MB R3N

(204) 818-6673

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person, or online, in a lovely, peaceful office on Corydon. Session times available Tuesday to Saturday.
Call for a free consultation now - (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC
"
I offer therapy sessions in-person, or online, in a lovely, peaceful office on Corydon. Session times available Tuesday to Saturday.
Call for a free consultation now - (204) 818-6673
Photo of Lynn Caron-Plischke, PBDE, MC, CCC, Counsellor
Lynn Caron-Plischke
Counsellor, PBDE, MC, CCC