Lorna Stahl
Registered Psychotherapist (Qualifying), BCYC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hamilton, ON L9K
Let's Connect (365) 536-0645
Do you ever feel “stuck” in your thoughts and feelings and sometimes feel unsure how to move forward? Experiencing challenging emotions and difficult situations in life can be tough stuff to navigate on your own and can sometimes lead you to feel discouraged and overwhelmed. I can understand the path to healing might be intimidating at first, and I am happy you are taking the first step in your healing journey. Together we can increase self-awareness, emotional balance and healthy coping skills to help you move forward in the right direction!
With a specialty in trauma treatment, anxiety and depression; I lead with empathy and compassion to help provide a safe, supportive, and non-judgmental environment for you to explore any concerns you have. Together, we can work towards reshaping limiting beliefs to help you rewrite your narrative on the road to self-discovery and self-awareness.
My approach stems from various frameworks such as ACT, DBT and Narrative Therapy, all specifically tailored to your needs and your unique experiences. Therapy can be intimidating at first, but you don't have to face it alone. Let's take the first step to help you connect to your inner strength and create a meaningful and empowered life!
Call or Email Lorna Stahl now for a free 15 minute consultation - (365) 536-0645
Let's Connect (365) 536-0645
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (365) 536-0645
Lorna Stahl
Registered Psychotherapist (Qualifying), BCYC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14836 Lorna Stahl
- In Practice for 3 Years
- Membership with College of Registered Psychotherapists of Ontario 14836 / 2023
- Degree/Diploma from Humber Institute of Technology and Advanced Learning Honours Degree / 2017
- Attended Master of Arts in Counselling Psychology, Master's Degree, Graduated 2024
Call or Email me for a free 15 minute consultation now - (365) 536-0645
Lorna Stahl
Registered Psychotherapist (Qualifying), BCYC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (365) 536-0645
Lorna Stahl
Registered Psychotherapist (Qualifying), BCYC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Schema Therapy
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (365) 536-0645
Lorna Stahl
Registered Psychotherapist (Qualifying), BCYC
Location
Call for a free consultation now - (365) 536-0645
Lorna Stahl
Registered Psychotherapist (Qualifying), BCYC