![Photo of Laurie Bedard - LJB Stress Management Academy, MA, CCC, CCTP, Counsellor](https://photos.psychologytoday.com/f5588346-c02f-4fbe-b698-aaed0b65adb5/1/320x400.jpeg)
LJB Stress Management Academy
Counsellor, MA, CCC, CCTP (she, they)
Verified by Psychology Today Verified by Psychology Today
Montréal, QC H4A
Let's Connect (438) 601-2207
![Photo of Laurie Bedard - LJB Stress Management Academy, MA, CCC, CCTP, Counsellor](https://photos.psychologytoday.com/f5588346-c02f-4fbe-b698-aaed0b65adb5/1/320x400.jpeg)
I'm a dedicated clinical counsellor and coach with a passion for empowering women to navigate the complexities of modern life. With over 15 years of experience in counseling and stress management, I provide a compassionate and evidence-based approach to help you achieve effective stress management solutions. My practice focuses on addressing the unique challenges faced by women who juggle multiple roles, such as being a mom, partner, professional, and caregiver as I understand that balancing these responsibilities can often lead to feelings of overwhelm and stress.
I specialize in working with my clients to manage; symptoms of trauma, adverse childhood experiences, sexual abuse, anxiety and depression that are keeping you from finding peace and balance. I also offer coaching to help you learn and build habits aimed at reducing symptoms related to stress and burnout and create connection with yourself and with others.
LJB Stress Management Academy is a safe place to be you! We'll work together to move you from point A to point B and beyond!
Take the first step to help. Call or Email LJB Stress Management Academy now - (438) 601-2207
Let's Connect (438) 601-2207
![Photo of Laurie Bedard - LJB Stress Management Academy, MA, CCC, CCTP, Counsellor](https://photos.psychologytoday.com/f5588346-c02f-4fbe-b698-aaed0b65adb5/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $250
- Pay by Cash, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (438) 601-2207
![Photo of Laurie Bedard - LJB Stress Management Academy, MA, CCC, CCTP, Counsellor](https://photos.psychologytoday.com/f5588346-c02f-4fbe-b698-aaed0b65adb5/1/320x400.jpeg)
LJB Stress Management Academy
Counsellor, MA, CCC, CCTP
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 1625 Laurie Bedard
- In Practice for 15 Years
- Certificate from Evergreen Certifications - Certified Clinical Trauma Professional 949117 / 2023
Counsellor: Laurie Bedard
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Life Coaching
Expertise
- Addiction
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (438) 601-2207
![Photo of Laurie Bedard - LJB Stress Management Academy, MA, CCC, CCTP, Counsellor](https://photos.psychologytoday.com/f5588346-c02f-4fbe-b698-aaed0b65adb5/1/320x400.jpeg)
LJB Stress Management Academy
Counsellor, MA, CCC, CCTP