Liz Dean
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M4C
Let's Connect (647) 250-9784
Feeling alone? I would love to support you with therapy personalized to you and your unique needs. Sometimes we find ourselves feeling disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, the world, our family and friends. We don't know what to do about it and it can make us feel utterly alone. Together we can find a path forward so you can move more easily and authentically through life. I work with people experiencing struggles like self-doubt, loneliness, anxiety, depression, ADHD, chronic pain or illness, emotional dysregulation and difficulties in relationships or new stages of life.
My style is direct and genuinely non-judgemental. You will hear me say “that makes sense because…” a lot. My goal is to create a space where you can gain deep wisdom around your situation. Because when we understand and accept where we are, we can begin to see a different path for our future - and begin to like ourselves and our lives life more.
My approach is trauma informed and I have extensive training and work with techniques proven to help including: Adult Attachment, Compassion Focused Therapy, Psychodynamic approaches, DBT, CBT, Truama therapies and Mindfulness skills.
Call or Email Liz Dean now for a free 15 minute consultation - (647) 250-9784
Let's Connect (647) 250-9784
Finances
Fees
- Individual Sessions $170
- Pay by ACH Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - (647) 250-9784
Liz Dean
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Liz Dean
- In Practice for 8 Years
- Certificate from Compassionate Mind Foundation - Compassion Focused Therapy Advanced training 2020
- Certificate from Dialectical Behavioural Therapy (DBT) - University Of Toronto 2018
- Attended University of Toronto, Masters Social Work - Mental Health Specialization, Graduated 2016
Call or Email me for a free 15 minute consultation now - (647) 250-9784
Liz Dean
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- ADHD
Expertise
- Alcohol Use
- Bisexual
- Chronic Illness
- Chronic Pain
- Depression
- Developmental trauma
- Emotional Disturbance
- Impulse Control Disorders
- Insecure attachment patterns
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 250-9784
Liz Dean
Registered Social Worker, MSW, RSW
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 250-9784
Liz Dean
Registered Social Worker, MSW, RSW
Location
Nearby Areas
Call for a free consultation now - (647) 250-9784
Liz Dean
Registered Social Worker, MSW, RSW