Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

445 10th Street, Courtenay, BC V9N

Photo of Lisa Steels, MACP, RCC, CCC, IAYT-YT, PCP-IV, Counsellor

Life can be chaotic and full of unexpected change! Many clients are unaware that their nervous system is overwhelmed and unregulated, which can cause symptoms such as fatigue, poor sleep, hyper-vigilance and anxiety. As a somatic (body-informed) therapist, I understand how the body can hold emotions, trauma or defensiveness, which can change how people function and show up in the world. As a result, you may feel angry, stressed out, distracted or ambivalent. My work as a Firefighter and Paramedic for over 10 years, allowed me to experience and observe how highly adaptable the human body is at processing traumatic events.

I specialize in helping improve nervous system functioning, which may differ from traditional talk therapy. I prefer to spend time identifying the problem and the client's goals, followed by generating a road map to restore balance for recovery. The sessions include evidence based practices such as CBT and Somatic Therapy, guided by the client's commitment.

I am compassionate for each person's unique strengths and appreciate collaborating to support clients with managing life's stressors. If you need guidance because trauma or crises are affecting your life, I would be honored to work with you. I support adolescents, adults, couples and families, with a passion for supporting first responders and military.

Call or Email Lisa Steels now for a free 15 minute consultation - (249) 486-6439

My Practice at a Glance

Available both in-person and online

Broken Squirrel Wellness

445 10th Street

Courtenay, BC V9N

(249) 486-6439

Seahorse Counselling and Consulting

102-1509 Cliffe Avenue

Courtenay, BC V9N

I offer in-person sessions, on Monday to Friday with evening appointments. There is an option for on-line sessions through secure video.

I specialize in Emotional Disturbance, Coping Skills and Addiction

$140 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (249) 486-6439

My Practice at a Glance

Available both in-person and online

Broken Squirrel Wellness

445 10th Street

Courtenay, BC V9N

(249) 486-6439

Seahorse Counselling and Consulting

102-1509 Cliffe Avenue

Courtenay, BC V9N

I offer in-person sessions, on Monday to Friday with evening appointments. There is an option for on-line sessions through secure video.

I specialize in Emotional Disturbance, Coping Skills and Addiction

$140 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $140
Couple Sessions $175
Sliding scale: apply if you may be eligible
Pay by Cash, Mastercard, Visa, Wire

Insurance

CVAP | Crime Victim
Interim Federal Health Program
Medavie Blue Cross
Pacific Blue Cross
Saskatchewan Blue Cross

Clients can pay using e-transfer, cash (in office), or credit-card payment on the Jane app booking site. If you have financial barriers you are welcome to email me or schedule a 15 min consultation to discuss affordable therapy.

Call or Email me for a free 15 minute consultation now - (249) 486-6439

Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV

Call or Email me for a free 15 minute consultation now - (249) 486-6439

Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 23266 Lisa Steels
In Practice for 2 Years
License: EMA Primary Care Paramedic / 2018
Certificate from International Association of Yoga Therapists 20590589 / 2017
Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023

I am a registered RCC, holding a MA in Counselling Psychology with experience supporting adults using trauma-informed approaches. I deeply appreciate supporting those in need, during times of crisis and personal growth.

Call or Email me for a free 15 minute consultation now - (249) 486-6439

Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV

Call or Email me for a free 15 minute consultation now - (249) 486-6439

Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV

Specialties and Expertise

Top Specialties

Emotional Disturbance
Coping Skills
Addiction

Expertise

ADHD
Alcohol Use
Anger Management
Anxiety
Body Positivity
Chronic Illness
Chronic Impulsivity
Chronic Pain
Codependency
Drug Abuse
Life Transitions
Relationship Issues
Self Esteem
Stress
Substance Use
Trauma and PTSD
Traumatic Brain Injury (TBI)
Women's Issues

I support clients who are struggling with life challenges involving trauma or circumstances, which lead to difficulty regulating moods or impulsive behaviours such as substance use. During the initial session, I explore the client's interests and goals for therapy, while collaborating to determine supportive strategies or resources. Most clients build resilience and self-reliance for healing.

Call or Email me for a free 15 minute consultation now - (249) 486-6439

Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV

Call or Email me for a free 15 minute consultation now - (249) 486-6439

Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV

4 Endorsements

Tiffany Anderson

Counsellor, MACP, RCC

Lisa is knowledgeable, supportive, and kind. I recommend her services.

Jessalyn Law

Counsellor, MA, RCC, RN

Lisa has first-hand knowledge of working on the front lines in multiple emergency response roles. She exudes calmness during crisis, and she is a grounded, compassionate, and evidence-based counsellor.

Emma Hutchinson

Registered Social Worker, MSW, RSW, RCC

Lisa's insight as a paramedic and firefighter, along with her skill in somatic-based therapies and her compassionate way with clients makes her a therapist I would highly recommend to people looking for counselling supports.

Kate Pinsonneault

Counsellor, MACP, RCC-ACS, CIMH, CCTP

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Lesbian Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Lesbian Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Family / Marital
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Music Therapy
Person-Centered
Relational
Somatic
Strength-Based
The Safe and Sound Protocol-by Dr. Porges
Trauma Focused

My interest in Somatic Therapy, as informed by Yoga Therapy and Dr. Porges, merges the wisdom of the body with client experiences. The first session, explores client goals for therapy and identify strategies that align with your needs. The opportunity to offer Cognitive Behavioural Therapy to gain awareness of habits and actions can allow clients to reframe thinking patterns, enhancing wellness.

Call or Email me for a free 15 minute consultation now - (249) 486-6439

Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV

Call or Email me for a free 15 minute consultation now - (249) 486-6439

Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV

Location

Primary Location

Broken Squirrel Wellness

445 10th Street

Courtenay, BC V9N

(249) 486-6439

Email me

My website

Additional Location

Seahorse Counselling and Consulting

102-1509 Cliffe Avenue

Courtenay, BC V9N

(249) 486-6439

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person sessions, on Monday to Friday with evening appointments. There is an option for on-line sessions through secure video.

Call for a free consultation now - (249) 486-6439

Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV

I offer in-person sessions, on Monday to Friday with evening appointments. There is an option for on-line sessions through secure video.

Call for a free consultation now - (249) 486-6439

Lisa Steels

Counsellor, MACP, RCC, CCC, IAYT-YT, PCP-IV