Lisa Richardson
Registered Psychotherapist, MA, CCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
220 Kennevale, Suite 203, Nepean, ON K2J
Let's Connect (343) 306-1477
Are you struggling with your relationships? Struggling with your self-esteem and confidence? Or are struggling to understand your emotions and reactions? If so, then welcome. I believe that we all have some wounds from our past, and that these experiences can impact how we view ourselves and how we show up in our relationships/life. Although we cannot change our past, I believe that making connections from the past to our present allows us to heal. Healing occurs in the present when we free ourselves from past strategies of protection and relate to ourselves in a more connected and lively way.
I work from a Psychodynamic/Attachment/Trauma informed approach, meaning that I see the importance that our past plays on who we've become. I work collaboratively with my clients to ensure that we are working towards their needs and goals. I offer a warm and safe environment to allow for growth and self-exploration.
It is never "too late" to start therapy! As a human first and a Psychotherapist second, I believe everyone can benefit from this process. I understand that reaching out to start this journey is not easy, and I am here to support you through this. Please visit my website and explore more about how I work.
Call or Email Lisa Richardson now for a free 15 minute consultation - (343) 306-1477
Let's Connect (343) 306-1477
Finances
Fees
- Individual Sessions $155
Call or Email me for a free 15 minute consultation now - (343) 306-1477
Lisa Richardson
Registered Psychotherapist, MA, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009237 Lisa Richardson
- In Practice for 6 Years
- Certificate from Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association 10004842 / 2020
- Attended Saint Paul University, Master of Arts degree in Counselling & Spiritualit
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Expertise
- Anxiety
- Depression
- Emotional Disturbance
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- NeuroAffective Relational Model (NARM)
- Person-Centered
- Psychodynamic
- Trauma Focused
Location
Call for a free consultation now - (343) 306-1477
Lisa Richardson
Registered Psychotherapist, MA, CCC