Liora Barook
Registered Psychotherapist, Hons BA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Vaughan, ON L4J
Let's Connect (365) 400-1343
Now offering in-person services in Toronto! Have you been looking to enhance your life and better manage stressors? Would you benefit from someone to support you while you navigate the difficulties you currently face? I strive to nurture safety and vulnerability in my clients so they are able to work through their emotional pain, defuse from their negative thoughts, develop coping skills and care for their overall mental health. I have experience working with adults, young and teens navigating anxiety, ADHD, depression, eating disorders, relationship issues, narcissistic parents or partners, and borderline personality disorder.
My approach works to build a strong therapeutic bond as my clients and I strive to deeply integrate effective strategies that can support their overall mental health and wellness. I believe that the fusion of compassion and firm support help my clients feel challenged, deeply cared for and empowered as they work towards their therapeutic goals.
Each individual requires their own unique and customized treatment approach that best fits their specific needs! I utilize CBT and ACT among other modalities to enhance self-esteem and overcome the present stressors in your life. Please feel free to email me or set up a free 15 minute consult as I am happy to chat and answer any questions you may have.
Call or Email Liora Barook now for a free 15 minute consultation - (365) 400-1343
Let's Connect (365) 400-1343
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Health Net
- LifeWise
- Manulife
- MultiPlan
- Optima | Sentara
- SunLife
- UHC UnitedHealthcare UBH United Behavioral Health
Call or Email me for a free 15 minute consultation now - (365) 400-1343
Liora Barook
Registered Psychotherapist, Hons BA, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10221 Liora Barook
- Degree/Diploma from Wilfrid Laurier University Hons. BA / 2017
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Depression
Expertise
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
Location
Additional Location
Toronto, ON M6J
(365) 400-1343Nearby Areas
Neighborhoods
Call for a free consultation now - (365) 400-1343
Liora Barook
Registered Psychotherapist, Hons BA, MACP