Linnea Elizabeth McPhail
Registered Psychotherapist, DVATI
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
340 Gladstone, 302, Ottawa, ON K2P
Let's Connect (343) 308-0586
You may be struggling to hold everything together. You may feel helpless, or that no one around you understands how you are feeling. You might be easily distracted. You feel hopeless & may lack the motivation to get through even the most basic of tasks. You might feel anxious, depressed, or just blah. You may be caring for a young human who is struggling in school or at home. They may be sensitive & have a big heart but struggle to cope with their big emotions. As an Art Therapist & Death Doula, I can help folks work with difficult emotions one may be experiencing, together in a space created with safety, kindness, & compassion.
I truly believe that everyone has what they need to be happy & healthy. I can help by validating & clarifying tricky or confusing emotions. My expertise in art & mindfulness can help you hold difficult emotions through a trauma-informed, strength-based, compassionate space. I want you to wake up in the morning & feel motivated to conquer the world!
My intention is to build a shared space based on compassionate curiosity. We will work together to develop self-esteem & confidence. Everyone deserves to be heard & respected. Everyone deserves to feel inspired & loved. Together we can make a space for healing & growth, from surviving to thriving. Let's make a little happiness together.
Call or Email Linnea Elizabeth McPhail now for a free 15 minute consultation - (343) 308-0586
Let's Connect (343) 308-0586
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (343) 308-0586
Linnea Elizabeth McPhail
Registered Psychotherapist, DVATI
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13146 Linnea Elizabeth McPhail
- In Practice for 4 Years
- Membership with College of Registered Psychotherapists 13146 / 2022
- Certificate from Evergreen C-DBT 1112 / 2024
- Attended Vancouver Art Therapy Insititute , Diploma , Graduated 2020
Feel free to ask about qualifications and training experience. Email or (343) 308-0586
Linnea Elizabeth McPhail
Registered Psychotherapist, DVATI
Specialties and Expertise
Top Specialties
- LGBTQ+
- ADHD
- Grief
- Anxiety
Expertise
- Bipolar Disorder
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Drug Abuse
- Education and Learning Disabilities
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (343) 308-0586
Linnea Elizabeth McPhail
Registered Psychotherapist, DVATI
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Jungian
- Mindfulness based Art Therapy
- Mindfulness-Based (MBCT)
- Play Therapy
- Positive Psychology
- Strength-Based
Call or Email me for a free 15 minute consultation now - (343) 308-0586
Linnea Elizabeth McPhail
Registered Psychotherapist, DVATI
Groups
Wearable Art Therapy
Wearable Art Therapy is geared towards individuals ages 11-13, who wish to explore identity and individuality through the skilful act of making and modifying clothing and accessories.
Expertise
ADHD
Anxiety
Types of Therapy
Art Therapy
Age
Teen
Session Cost
$30-$80
Group Meets
Every other Tue 5 P.M. - 7 P.M.
Location
Eyes Open Studio
340 Gladstone Avenue
Unit 302
Ottawa, ON K2P
Email Linnea Elizabeth McPhail about this group or call - (343) 308-0586
Chronically Crafty
Join our art-based therapeutic support group designed for individuals (18+) with chronic illness. In this six-week program, participants will connect through the power of creative expression. Topics and themes are chosen in collaboration, based on what resonates with their experiences. Through various art forms, participants are invited to explore these themes, gaining new insights, coping strategies, and a sense of community. Whether you’re an experienced artist or just beginning, this group offers a supportive environment where your creativity can flourish, helping you navigate the challenges of living with a chronic condition.
Expertise
Chronic Pain
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$30-$80
Group Meets
Every other Wed 6 P.M. - 8 P.M.
Location
340 Gladstone Avenue
Ottawa, ON K2P
Email Linnea Elizabeth McPhail about this group or call - (343) 308-0586
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (343) 308-0586
Linnea Elizabeth McPhail
Registered Psychotherapist, DVATI