Lindsey Hutchings
RN, BScN
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2G
Let's Connect (343) 338-5684
I am available for online counselling to adults interested in learning to better manage their stress, anxiety, depression, ADHD, chronic pain, or chronic illness. Whether you are interested in learning the principles of anger management and emotional regulation or are hoping to build your self-esteem or confidence, we will create a care plan specific to your goals. You might be interested in processing recent or past complex trauma, managing symptoms of PTSD or are looking for general guidance. I can provide a safe and supportive environment where you can learn about yourself and understand what your needs are and how to meet them.
Using a variety of techniques, including cognitive behavioural therapy and interventions informed by acceptance & commitment therapy, dialectic behavioural therapy, and somatic therapy, we will work towards helping you acquire the skills you need to effect the changes you want for your life.
If you are here, that tells me there is something you want to change in your life. Change is tough but you can do tough things. You deserve the life you want and I want to help get you there. Book a free consultation to discuss how I can support you in reaching your goals.
Call or Email Lindsey Hutchings now for a free 15 minute consultation - (343) 338-5684
Let's Connect (343) 338-5684
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Mastercard, Visa
Insurance
- Blue Cross
- First Nations Health Authority
- Green Shield Canada
- Manulife
Call or Email me for a free 15 minute consultation now - (343) 338-5684
Lindsey Hutchings
RN, BScN
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16125961 Lindsey Hutchings
- In Practice for 8 Years
- Certificate from College of Health Studies 2022
- Attended McGill University, Bachelor of Science Nursing, Graduated 2015
Call or Email me for a free 15 minute consultation now - (343) 338-5684
Lindsey Hutchings
RN, BScN
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (343) 338-5684
Lindsey Hutchings
RN, BScN
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (343) 338-5684
Lindsey Hutchings
RN, BScN
Location
Call for a free consultation now - (343) 338-5684
Lindsey Hutchings
RN, BScN