Lindsay Day- Flow Psychology
Counsellor, BA, MSc (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Fernie, BC V0B
Let's Connect (581) 333-4610
Many of my clients reach out feeling stuck and frustrated in repeating patterns of trauma responses or relationship distress. In romantic relationships, they experience the defeating feeling of "here we go again" as conflict arises. Both my individual and couple client are trying their best to navigate challenging situations using old survival strategies that don't seem to help them break the pattern. My clients are seeking more control in their life, to feel calm, and experience more emotional balance.
We go deep in order to understand your pain points and what you began believing about the world, yourself, and others-like a program running in the background. We then begin to understand how you learned to cope in this world. We find the spots where you will need to chose to do something different, and we build the skills to do exactly that.
Sustainable change is built on a foundation of empathy and compassion rather than the old go to's of judgement and self-criticism. I will build this foundation with you using EMDR and Emotion Focused Therapy. I will make you feel welcome and at ease with my warm, casual nature. I am anything but formal or stuffy.
Call or Email Lindsay Day- Flow Psychology now for a free 15 minute consultation - (581) 333-4610
Let's Connect (581) 333-4610
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Check fees and, if listed, ask to verify your insurance coverage. Email or (581) 333-4610
Lindsay Day- Flow Psychology
Counsellor, BA, MSc
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18323 Lindsay Day- Flow Psychology
- In Practice for 10 Years
- License: College of Alberta Psychologists 4407 / 2014
- Attended Acadia University , MSc Clinical Psychology, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (581) 333-4610
Lindsay Day- Flow Psychology
Counsellor, BA, MSc
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (581) 333-4610
Lindsay Day- Flow Psychology
Counsellor, BA, MSc
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (581) 333-4610
Lindsay Day- Flow Psychology
Counsellor, BA, MSc
Location
Call for a free consultation now - (581) 333-4610
Lindsay Day- Flow Psychology
Counsellor, BA, MSc