Linda Mensah
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6P
Connect with Linda Mensah
Sometimes we don’t have the words to describe exactly what’s wrong with us. All we know is that we feel completely exhausted by all of it. We feel it in our bones. We’re having trouble keeping up with our lives and feel like we keep repeating the same mistakes — like we keep letting people down. We keep trying to fix it, but nothing seems to work. We might resort to hiding all or part of ourselves because we think it’ll just make it easier for everyone. But the loneliness we feel from hiding all or part of ourselves from our families, friends, and loved ones can feel insidious and insurmountable.
It can start to feel like our loneliness is beginning to sabotage our ability to be “productive”, “normal”, or “good” at work or school, in our romantic relationships, or with our parents and friends. If this is how you might be feeling, you no longer have to do this alone. Together, we can navigate these challenges.
As a Ghanaian-Canadian, cis-het woman and registered social worker, my work is an extension of my lived experience navigating race, gender, class, neurodivergence, and mental health. This experience is what underscores my passion for providing compassionate and affirming therapy services that prioritize the mental health and well-being of racialized folx.
Email Linda Mensah now for a free 15 minute consultation
Connect with Linda Mensah
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
Email me for a free 15 minute consultation now.
Linda Mensah
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 840063 Linda Mensah
- In Practice for 1 Year
- Attended Toronto Metropolitan University, Master of Social Work, Graduated 2023
Feel free to ask about qualifications and training experience. Email
Linda Mensah
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Perfectionism
Expertise
- Adult Children & Parent Relationships
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Email me for a free 15 minute consultation now.
Linda Mensah
Registered Social Worker, MSW, RSW
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Imago
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Linda Mensah
Registered Social Worker, MSW, RSW
Location
Nearby Areas
Linda Mensah
Registered Social Worker, MSW, RSW