Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA
Verified by Psychology Today Verified by Psychology Today
Ajax, ON L1S
Let's Connect (365) 658-0884
If you're a South Asian couple/individual (ages 22 to 35) attempting to navigate challenges in your relationship, I see and hear where you're coming from. Besides the standard relationship challenges most people face, you are probably also navigating complexities around family & cultural expectations along with the different ways you or your partner's upbringing may be impacting how you show up in your relationship. This in turn could be bringing up emotions for you and your partner such as fear, resentment, loneliness or guilt. You might also feel stuck on who to turn to with your challenges due to the fear of being judged.
As a counsellor, my role is to work with clients in digging deeper, reflecting and moving towards meaningful change utilizing empirically proven therapeutic approaches. I also work to consistently support my clients from an empathetic and non-judgmental approach alongside obtaining regular feedback to ensure that I am meeting their needs.
After some years in corporate, I have been fortunate to have found my passion in helping others through being a therapist and a professor. Hence, you can rest assured that my commitment to our work together will be unwavering. If you've read this far, I would encourage you to consider taking another bold step by connecting to see if we would be a good fit.
Call or Email Mark Puvaneswaran - Relationship Therapy now for a free 15 minute consultation - (365) 658-0884
Let's Connect (365) 658-0884
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
- The Co-operators
Call or Email us for a free 15 minute consultation now - (365) 658-0884
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11105 Mark Puvaneswaran
- Degree/Diploma from University of Toronto Bachelor of Commerce / 2010
- Degree/Diploma from Schulich School of Business - York University MBA / 2015
- Attended Master of Arts in Counselling Psychology, MA
Registered Psychotherapist: Mark Puvaneswaran
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Career Guidance
- Coping Skills
- Dating Challenges
- Depression
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- School Issues
- South Asian Mental Health
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Additional Location
Scarborough, ON M1P
(365) 658-0884Call for a free consultation now - (365) 658-0884
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA