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Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA

Mark Puvaneswaran - Relationship Therapy

Registered Psychotherapist, MA, RP, MBA

Verified by Psychology Today Verified by Psychology Today
Ajax, ON L1S
Let's Connect (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
If you're a South Asian couple/individual (ages 22 to 35) attempting to navigate challenges in your relationship, I see and hear where you're coming from. Besides the standard relationship challenges most people face, you are probably also navigating complexities around family & cultural expectations along with the different ways you or your partner's upbringing may be impacting how you show up in your relationship. This in turn could be bringing up emotions for you and your partner such as fear, resentment, loneliness or guilt. You might also feel stuck on who to turn to with your challenges due to the fear of being judged.
As a counsellor, my role is to work with clients in digging deeper, reflecting and moving towards meaningful change utilizing empirically proven therapeutic approaches. I also work to consistently support my clients from an empathetic and non-judgmental approach alongside obtaining regular feedback to ensure that I am meeting their needs.
After some years in corporate, I have been fortunate to have found my passion in helping others through being a therapist and a professor. Hence, you can rest assured that my commitment to our work together will be unwavering. If you've read this far, I would encourage you to consider taking another bold step by connecting to see if we would be a good fit.
Call or Mark Puvaneswaran - Relationship Therapy now for a free 15 minute consultation - (365) 658-0884

Practice at a Glance

Available both in-person and online

Ajax, ON L1S

(365) 658-0884

Scarborough, ON M1P

If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
I specialize in Anxiety, Relationship Issues and Self Esteem 
$160 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist

Practice at a Glance

Available both in-person and online

Ajax, ON L1S

(365) 658-0884

Scarborough, ON M1P

If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
I specialize in Anxiety, Relationship Issues and Self Esteem 
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $200

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • SunLife
  • The Co-operators
"
As an RP, my services are likely covered by your employer insurance plan. All clients will be provided with a receipt after each session.
Call or for a free 15 minute consultation now - (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA
"
As an RP, my services are likely covered by your employer insurance plan. All clients will be provided with a receipt after each session.
Call or for a free 15 minute consultation now - (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA

Qualifications

    Registered Psychotherapist: Mark Puvaneswaran

  • Verified by Psychology Today Licensed by Province of Ontario / 11105 Mark Puvaneswaran
  • Degree/Diploma from University of Toronto Bachelor of Commerce / 2010
  • Degree/Diploma from Schulich School of Business - York University MBA / 2015
  • Attended Master of Arts in Counselling Psychology, MA
"
Besides my Master of Arts in Counselling Psychology, I hope that my additional education & past work experience can help add further depth, understanding and meaning to our conversations.
Call or for a free 15 minute consultation now - (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA
"
Besides my Master of Arts in Counselling Psychology, I hope that my additional education & past work experience can help add further depth, understanding and meaning to our conversations.
Call or for a free 15 minute consultation now - (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Dating Challenges
  • Depression
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • School Issues
  • South Asian Mental Health
  • Stress
  • Women's Issues
Do these issues align with your needs? or (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA
Do these issues align with your needs? or (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA

Client Focus

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Emotionally Focused
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I aim to not be a jack of all trades but rather well versed in a few modalities that I believe would be helpful to support the specific client profile I work with.
Call or for a free 15 minute consultation now - (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA
"
I aim to not be a jack of all trades but rather well versed in a few modalities that I believe would be helpful to support the specific client profile I work with.
Call or for a free 15 minute consultation now - (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA

Location

Primary Location

Ajax, ON L1S

(365) 658-0884

Additional Location

Scarborough, ON M1P

(365) 658-0884

Nearby Areas

Postal Codes

"
If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
Call for a free consultation now - (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA
"
If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
Call for a free consultation now - (365) 658-0884
Photo of Mark Puvaneswaran - Mark Puvaneswaran - Relationship Therapy, MA, RP, MBA, Registered Psychotherapist
Mark Puvaneswaran - Relationship Therapy
Registered Psychotherapist, MA, RP, MBA