![Photo of Leighton Tebay, BA, MC, CCC, Counsellor](https://photos.psychologytoday.com/d095fbbe-54c3-4eb2-827d-4d8e49a0a78d/4/320x400.jpeg)
Leighton Tebay
Counsellor, BA, MC, CCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
201 21st Street East, Suite 1017, Saskatoon, SK S7K
Let's Connect (306) 994-4892
![Photo of Leighton Tebay, BA, MC, CCC, Counsellor](https://photos.psychologytoday.com/d095fbbe-54c3-4eb2-827d-4d8e49a0a78d/4/320x400.jpeg)
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With an affirming caring presence I specialize in healing trauma, resolving anxiety, and unburdening the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
![Waiting area with free coffee, tea, water and hot chocolate.](https://photos.psychologytoday.com/5242d997-30cf-4a96-9c46-10acf8bdd14e/1/medium.jpeg)
At the heart of my practice is the "Internal Family Systems" approach. A transformative, evidence based approach to therapy that helps heal emotional wounds while attending to unhelpful patterns of thinking. It's an effective alternative to traditional talk therapy.
Overcoming anxiety, depression and trauma can be unnerving. At Cairis you will find a safe environment free of judgment that affirms your inherent worth regardless of your past. A healing journey requires gentleness, sensitivity and care. Ready to start? You can text, call or book online at my website with evening and daytime sessions available.
Take the first step to help. Call or Email Leighton Tebay now - (306) 994-4892
Let's Connect (306) 994-4892
![Photo of Leighton Tebay, BA, MC, CCC, Counsellor](https://photos.psychologytoday.com/d095fbbe-54c3-4eb2-827d-4d8e49a0a78d/4/320x400.jpeg)
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Email me or call with questions - (306) 994-4892
![Photo of Leighton Tebay, BA, MC, CCC, Counsellor](https://photos.psychologytoday.com/d095fbbe-54c3-4eb2-827d-4d8e49a0a78d/4/320x400.jpeg)
Leighton Tebay
Counsellor, BA, MC, CCC
Qualifications
- Verified by Psychology Today Membership with CCPA Leighton Tebay
- In Practice for 5 Years
- Certificate from IFS Institute IFS Therapist / 2021
- Attended Briercrest, Masters in Counselling, Graduated 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Anxiety
- Codependency
- Depression
- Domestic Abuse
- Domestic Violence
- Pornography Addiction
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Spiritual Abuse
- Spirituality
- Stress
- Video Game Addiction
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Internal Family Systems (IFS)
- Narrative
- Trauma Focused
Location
Take the first step to help. Call now - (306) 994-4892
![Photo of Leighton Tebay, BA, MC, CCC, Counsellor](https://photos.psychologytoday.com/d095fbbe-54c3-4eb2-827d-4d8e49a0a78d/4/320x400.jpeg)
Leighton Tebay
Counsellor, BA, MC, CCC