Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K0A
Let's Connect (343) 342-2283
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. Not to mention cleaning up all the messes and keeping your houseplants alive. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing or resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
I know how it feels to know there’s another way but to feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known & who knows what it’s like to want to be excellent at everything you do, while managing all the areas of life- means everything.
Call or Email Leigh Berry now for a free 15 minute consultation - (343) 342-2283
Let's Connect (343) 342-2283
Finances
Fees
- Individual Sessions $200
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 342-2283
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Qualifications
- Registered Social Worker: Leigh Anne Berry
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Leigh Anne Berry
- In Practice for 8 Years
- Degree/Diploma from Canadian School of Natural Nutrition Holistic Nutritionist / 2016
- Attended University of Toronto, Master of Social Work, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (343) 342-2283
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Emotional Eating
Expertise
- Addiction
- ADHD
- Alcohol Use
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (343) 342-2283
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindful Emotional Eating (MEE)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (343) 342-2283
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Location
Additional Location
Dunbar Osteopathy
1347 Stittsville Main Street
Ottawa, ON K2S
(343) 342-2283Call for a free consultation now - (343) 342-2283
Leigh Berry
Registered Social Worker, MSW, RSW, RHN