![Photo of Lauren McCallum, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3a096f88-8473-40af-b0af-3adbe10efab6/1/320x400.png)
Lauren McCallum
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
Markham, ON L3R
Let's Connect (289) 985-0494
![Photo of Lauren McCallum, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3a096f88-8473-40af-b0af-3adbe10efab6/1/320x400.png)
Are you tired of striving for perfection, only to feel empty and unsure of your worth? You're stuck in a cycle of self-doubt, replaying mistakes and seeking validation from others. What if you could break free from this cycle and develop a sense of self-worth that's not dependent on others' opinions? Imagine feeling confident, taking risks, setting boundaries, and pursuing your passions without fear of failure. It's time to stop seeking validation and start embracing your own worth. You deserve to feel good about yourself, say no to others, and take bold steps towards your dreams.
With me, you'll discover a safe and supportive space to build self-confidence, challenge limiting beliefs, and develop a stronger, more compassionate relationship with yourself. Together, we'll explore the roots of self-doubt, uncover fresh perspectives, and work through past wounds, empowering you to trust yourself and unlock your full potential for growth.
Are you ready to take the leap towards a more authentic and meaningful life? Let's chat about your goals and aspirations. Send me a message to schedule a free 15-minute consultation, and we can get started on this journey together! I'm excited to hear from you and explore how we can work together to make positive changes in your life. Speak soon!- Lauren
Call or Email Lauren McCallum now for a free 15 minute consultation - (289) 985-0494
Let's Connect (289) 985-0494
![Photo of Lauren McCallum, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3a096f88-8473-40af-b0af-3adbe10efab6/1/320x400.png)
Finances
Fees
- Individual Sessions $165
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 985-0494
![Photo of Lauren McCallum, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3a096f88-8473-40af-b0af-3adbe10efab6/1/320x400.png)
Lauren McCallum
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10419 Lauren McCallum
- In Practice for 3 Years
- Attended University of Toronto, Counselling Psychology & Psychotherapy
Specialties and Expertise
Top Specialties
- Perfectionism and Self-Criticism
- Relationship Issues
- Self Esteem
Expertise
- Anxiety
- Depression
- Life Transitions
- Mood Disorders
- Procrastination
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Relational
- Trauma Focused
Location
Additional Location
Vaughan, ON L4J
(289) 985-0494Call for a free consultation now - (289) 985-0494
![Photo of Lauren McCallum, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3a096f88-8473-40af-b0af-3adbe10efab6/1/320x400.png)
Lauren McCallum
Registered Psychotherapist, RP