Laura Zychla
Registered Psychotherapist (Qualifying), MC
Verified by Psychology Today Verified by Psychology Today
69 Kempster Ave, Ottawa, ON K2B
Let's Connect (343) 308-3594
Expanding services - no waitlist! I work with adults and children (play therapy room available) experiencing the effects of depression, anxiety, emotional exhaustion, grief, difficult life situations such as divorce, illness & bullying, and more. Through a person-centered focus, I will stand with you in challenging times, and can help you move through difficult emotions, thoughts, and behaviours toward better mental health. Whether I am being silly with children to demonstrate emotions or immersed in exploring past traumas with adults, I come from a place of warm compassion, optimism, and collaboration.
I have almost 20 years of healthcare industry experience in different specialties that support an integrative psychotherapy model. In addition, I have completed formal training to support children and adults through anxiety, depression, trauma, emotion regulation, challenging behaviours, and significant life changes or events.
I work within a culturally inclusive and socially just model, and I offer a safe environment to embark on your journey of personal growth. Most importantly, I cater sessions to each individual's needs and goals. Give yourself some well-deserved compassion and start your therapy journey.
Call or Email Laura Zychla now for a free 15 minute consultation - (343) 308-3594
Let's Connect (343) 308-3594
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Pay by American Express, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (343) 308-3594
Laura Zychla
Registered Psychotherapist (Qualifying), MC
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15320 Laura Zychla
- Attended Athabasca University, MA Counselling
Call or Email me for a free 15 minute consultation now - (343) 308-3594
Laura Zychla
Registered Psychotherapist (Qualifying), MC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Cancer
- Career Guidance
- Codependency
- Complex Trauma
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (343) 308-3594
Laura Zychla
Registered Psychotherapist (Qualifying), MC
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Mother
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (343) 308-3594
Laura Zychla
Registered Psychotherapist (Qualifying), MC
Location
Additional Location
11 Rosemount Avenue
Suite 302
Ottawa, ON K1Y
(343) 308-3594Call for a free consultation now - (343) 308-3594
Laura Zychla
Registered Psychotherapist (Qualifying), MC