Laiba A Bhurgri
Pre-Licensed Professional, MA, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Victoria, BC V8W
Let's Connect (825) 254-9955
I hold the belief that humans are naturally wired to heal. Throughout our lives, we find ourselves overwhelmed with external circumstances and internal emotional states that may pull us away from living a rich, values-based life. I primarily work with clients on concerns related to anxiety, depression, self-esteem, boundaries, emotional distress, intersecting identities, and relationship concerns. My goal is to create a collaborative environment and pull on the body's natural healing tendencies to build a relationship with the Self. I am committed to using a person-centered, holistic, and culturally-responsive approach.
I take a relational approach to counselling and believe that the client is the expert who brings a wealth of knowledge through their lived experiences. I aim to support folks in unearthing their existing strengths and developing coping strategies that are equipped for their unique abilities.
I offer evidence-based approaches and use an eclectic approach in my work, incorporating the mind, body, and spirit. I primarily draw on elements from emotion-focused therapies, mindfulness, acceptance and commitment therapy (ACT), AEDP, and parts work. I invite you to reach out for a free consultation to see if we would be a good fit!
Call or Email Laiba A Bhurgri now for a free 15 minute consultation - (825) 254-9955
Let's Connect (825) 254-9955
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (825) 254-9955
Laiba A Bhurgri
Pre-Licensed Professional, MA, BSc
Qualifications
- Verified by Psychology Today Supervised by Elana Taylor (British Columbia / 10361) Laiba A Bhurgri
- Degree/Diploma from University of Victoria Bachelor of Science in Psychology / 2019
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- Career Guidance
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Langley, BC V2Y
(825) 254-9955Call for a free consultation now - (825) 254-9955
Laiba A Bhurgri
Pre-Licensed Professional, MA, BSc