Photo of Nez Elik, PhD, CPsych, Psychologist
Nez Elik
Psychologist, PhD, CPsych
Verified Verified
Ancaster, ON L9G
, co-developed the Teacher Help program for ADHD; www.
I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well.
, co-developed the Teacher Help program for ADHD; www.
I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well.
(365) 800-5999 View (365) 800-5999
Photo of Sarah Warry, ICADC, CCAC, MATS, CCTACP, Drug & Alcohol Counsellor
Sarah Warry
Drug & Alcohol Counsellor, ICADC, CCAC, MATS, CCTACP
Verified Verified
1 Endorsed
Ancaster, ON L9G  (Online Only)
Are you tired of feeling controlled by negative thoughts and emotions? Do you struggle with addiction or self-destructive behaviours? Did you experience a difficult childhood or trauma(s) in life? If so, you are not alone. Studies show you are more likely to develop addiction due to childhood trauma's impact on brain development- particularly in the regions related to emotional regulation, impulse control, and reward processing. Trauma can lead to ADHD, PTSD, and maladaptive coping mechanisms- such as substance use to manage emotions and memories. This is survival mode, not dysfunction. No one wants to feel pain, and there is help.
Are you tired of feeling controlled by negative thoughts and emotions? Do you struggle with addiction or self-destructive behaviours? Did you experience a difficult childhood or trauma(s) in life? If so, you are not alone. Studies show you are more likely to develop addiction due to childhood trauma's impact on brain development- particularly in the regions related to emotional regulation, impulse control, and reward processing. Trauma can lead to ADHD, PTSD, and maladaptive coping mechanisms- such as substance use to manage emotions and memories. This is survival mode, not dysfunction. No one wants to feel pain, and there is help.
(365) 675-5015 View (365) 675-5015
Photo of Riley Pickett, BSW, MSc, RSW, Registered Social Worker
Riley Pickett
Registered Social Worker, BSW, MSc, RSW
Verified Verified
1 Endorsed
Ancaster, ON L9G
Are you ready for a transformative journey that embraces change and vulnerability? Whether you're an adult navigating life transitions, dealing with day-to-day stressors, or a teen exploring identity, managing anxiety, and addressing self-esteem with ever-changing emotional needs, readiness for personal growth is the key. In our journey together, we'll work side by side to create goals that are specific, measurable, and real—just like you. These goals serve as a personalized roadmap, carefully crafted to fit your unique needs and guide you toward personal growth
Are you ready for a transformative journey that embraces change and vulnerability? Whether you're an adult navigating life transitions, dealing with day-to-day stressors, or a teen exploring identity, managing anxiety, and addressing self-esteem with ever-changing emotional needs, readiness for personal growth is the key. In our journey together, we'll work side by side to create goals that are specific, measurable, and real—just like you. These goals serve as a personalized roadmap, carefully crafted to fit your unique needs and guide you toward personal growth
(289) 804-1505 View (289) 804-1505

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When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.