Therapists in L7N

CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.

I am a registered Social Worker in Ontario with over 12 years of experience in children’s mental health. I provide treatment for a wide range of childhood issues, including anxiety and anxiety related disorders, emotional regulation, relationship difficulties, developmental trauma, attention deficit hyperactivity disorder (ADHD) & executive function difficulties, depression, oppositional behaviour, self-esteem, sleep problems, and difficulties relating to separation/divorce.

Book at healingpathwayscounselling.janeapp.com Are you finding it tough with your parents, friends, or significant others? Maybe work stress is piling up, making each day more challenging. Do you feel like this stress is starting to take a toll on your daily life? Don't worry, you're not alone! We all face problems, big or small. Usually, we can manage them ourselves or with the help of friends, family, or colleagues. But sometimes, it's okay to admit that we need a bit more support. Talking to a professional can be a helpful and positive step forward.

Perhaps you have tried all that you can and still feel stressed and caught up in what is happening around you. My support invites you to experience calm in the midst of chaos, helps as you navigate challenges, and is a resource for your healing.

I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I am a member of OPA and CACBT. I utilize a variety of evidence-based treatment models including Cognitive and Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Motivational Interviewing (MI), as well as Prolonged Exposure. I work with a wide range of presenting difficulties, including depression, anxiety (social anxiety, panic, generalized anxiety, phobias), anger, insomnia, chronic pain, bereavement, relationship difficulties, addictions, chronic health problems and trauma.

Hi, I’m Maddy! Thank you for visiting my profile! I have the privilege to work with children, youth, and young adults. I support individuals and families to better understand themselves and their experiences to help them gain a sense of control and balance. Those I work with often struggle with overwhelming or intrusive thoughts, anxiety, large emotional reactions, and a lack of motivation to do the things they once enjoyed. When working together I will prioritize and centre our work together based on your values and goals, and for those who seek it, I also offer Christian Informed Therapy!

I specialize in supporting children, youth, young adults, families and caregivers through challenging times. I largely focus on supporting individuals experiencing anxiety, depression, ADHD, and mood disorders. I also provide therapy for individuals experiencing a sudden loss or recent life change. I am passionate about walking alongside caregivers as they navigate their child’s mental health journey and strive to share new perspectives in situations that feel hopeless.

Are you experiencing stress and anxiety? Do your negative thoughts, worries and self-judgment weigh you down and interfere with your day-to-day activities and relationships? Do you feel like you have lost yourself? It seems like you experience the same worries over and over again, leaving you feeling stuck and overwhelmed. You are not alone in these feelings. You are looking for support to become comfortable tackling daily stressors and to live a life where you are your most authentic self. I am here to help you explore your emotions, and thoughts, and make sense of your experiences.

Men - it doesn't have to be this way! Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation with us today!

I believe therapy allows people to share their stories and feel their emotions in an environment that is safe and considers their unique needs. I strive to validate people’s emotions (because they are understandable), to highlight their strengths (because sometimes people can’t see them) and to build hope (because it can be restored).

Do you struggle with anxiety, stress, depression, self-care, and/ or relationships? Do you feel stuck in a cycle that seems to never end? Does this leave you feeling exhausted, overwhelmed, and burnt out? As life is constantly changing, it can be hard to find space to take a breath.

As a trauma focused and trauma-trained therapist, I understand self-regulation, repair of attachment ruptures, understanding complex responses, returning to/or generating a quality of life, identifying true refuge, parts convalescence, and getting your feet back on the ground can be accomplished within the birthplace of safety, co-regulation, compassion, and actual understanding. Whether you require insight into why you may react or behave the way you do in certain situations or relationships, or wish to acquire skills, I’ll seek to create a healing relationship in which it is safe to do so.