Therapists in L6B
Carina Koletsas - Blue Wave Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L6B
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
Whether it’s your first time in therapy or you’ve done it before we will start where you feel comfortable. Whether you're just beginning therapy or continuing on your journey, it is important to me that you find someone you can trust. I offer a place where all of you is welcome and will be met with acceptance. Imagine the relief of having managed to name what is wrong and then to feel supported and understood. We will work together to help you release these patterns so you don't repeat the same scenarios. Let's get you to a place where you have found meaning in what you do and you just feel good.
Whether it’s your first time in therapy or you’ve done it before we will start where you feel comfortable. Whether you're just beginning therapy or continuing on your journey, it is important to me that you find someone you can trust. I offer a place where all of you is welcome and will be met with acceptance. Imagine the relief of having managed to name what is wrong and then to feel supported and understood. We will work together to help you release these patterns so you don't repeat the same scenarios. Let's get you to a place where you have found meaning in what you do and you just feel good.
Lerecia Williams
Registered Social Worker, BH Hons, BSW, MSW, RSW
Verified Verified
3 Endorsed
Markham, ON L6B (Online Only)
Counselling is you giving yourself an opportunity to heal. Doing anything new is often scary and you may feel hesitant in taking this step. I would like to support you in taking this step to allow yourself the opportunity to build insight and heal from trauma, or create boundaries in overly challenging and complex relationships. I use a collaborative approach with the use of Cognitive-Behaviourial Therapy (CBT), Strength-Based and Solution-Focused Therapy that is culturally sensitive to offer the support you desire in-order to move towards your goal to have the life and relationships that you desire.
Counselling is you giving yourself an opportunity to heal. Doing anything new is often scary and you may feel hesitant in taking this step. I would like to support you in taking this step to allow yourself the opportunity to build insight and heal from trauma, or create boundaries in overly challenging and complex relationships. I use a collaborative approach with the use of Cognitive-Behaviourial Therapy (CBT), Strength-Based and Solution-Focused Therapy that is culturally sensitive to offer the support you desire in-order to move towards your goal to have the life and relationships that you desire.
Arushi Gupta
Registered Psychotherapist (Qualifying), MACP, BHSc
Verified Verified
3 Endorsed
Markham, ON L6B (Online Only)
Throughout our lives we are faced with a variety of challenges, but we do not have to deal with them alone. I am a registered psychotherapist (qualifying) who provides a sympathetic and judgement free space to work together to overcome mental health challenges that arise. Whether you are seeking support for yourself or a loved one, I am here to guide my clients through the therapeutic process utilizing a variety of therapeutic techniques, including CBT, narrative therapy, emotion focused therapy, and more to meet your needs. My approach is collaborative and client-centred, tailored to meet my client’s individual needs and goals.
Throughout our lives we are faced with a variety of challenges, but we do not have to deal with them alone. I am a registered psychotherapist (qualifying) who provides a sympathetic and judgement free space to work together to overcome mental health challenges that arise. Whether you are seeking support for yourself or a loved one, I am here to guide my clients through the therapeutic process utilizing a variety of therapeutic techniques, including CBT, narrative therapy, emotion focused therapy, and more to meet your needs. My approach is collaborative and client-centred, tailored to meet my client’s individual needs and goals.
Welcome to Luminouslife Wellness! I'm Angeli, an empathetic Registered Social Worker (RSW) providing mental health therapy and counselling. I cater to individuals grappling diverse mental health issues, offering a integrative approach. My goal is to guide you towards improved well-being and personal growth by addressing your needs comprehensively, considering the interconnectedness of mind, body, and spirit. Together, we'll embark on a journey that honours your uniqueness and fosters lasting transformation.
Welcome to Luminouslife Wellness! I'm Angeli, an empathetic Registered Social Worker (RSW) providing mental health therapy and counselling. I cater to individuals grappling diverse mental health issues, offering a integrative approach. My goal is to guide you towards improved well-being and personal growth by addressing your needs comprehensively, considering the interconnectedness of mind, body, and spirit. Together, we'll embark on a journey that honours your uniqueness and fosters lasting transformation.
Dominique Mortier
Registered Psychotherapist (Qualifying), BA, MA, RP (Q)
Verified Verified
2 Endorsed
Markham, ON L6B (Online Only)
As a multiracial woman, I have Black, South Asian, and European ancestry and I approach the therapeutic process from a culturally sensitive and trauma-informed lens. In my practice, my role is to collaboratively work with you to develop ways to feel connected to your authentic self and support you in navigating challenges, through curiosity, compassion, and empowerment. I believe in cultivating a brave space where we can explore environmental, relational, and emotional factors that may be contributing to distress in your life.
As a multiracial woman, I have Black, South Asian, and European ancestry and I approach the therapeutic process from a culturally sensitive and trauma-informed lens. In my practice, my role is to collaboratively work with you to develop ways to feel connected to your authentic self and support you in navigating challenges, through curiosity, compassion, and empowerment. I believe in cultivating a brave space where we can explore environmental, relational, and emotional factors that may be contributing to distress in your life.
It is so easy to get caught up in the stress and circumstances of our lives. We sometimes begin to lose sight of the bigger picture and live life as though there are no solutions to our situations. I have worked with individuals and families who have gone through immense challenges, all of whom have inspired me to help those willing and ready to seek assistance. I am passionate about people and continue to be amazed by the courage and strength of others. I firmly believe that we all have the capacity to bring about positive changes in our lives. You do not have to go through your struggles alone. Support is available!
It is so easy to get caught up in the stress and circumstances of our lives. We sometimes begin to lose sight of the bigger picture and live life as though there are no solutions to our situations. I have worked with individuals and families who have gone through immense challenges, all of whom have inspired me to help those willing and ready to seek assistance. I am passionate about people and continue to be amazed by the courage and strength of others. I firmly believe that we all have the capacity to bring about positive changes in our lives. You do not have to go through your struggles alone. Support is available!
Ontario Psychotherapy: Trauma and Grief Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L6B (Online Only)
Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.
Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.
Do you struggle with anxiety and stress that affects your day-to-day life? Do you feel exhausted just getting through the day? Do you wonder if life should feel better somehow? Now more than ever, people are feeling overwhelmed, depressed, and uncertain about how they are supposed to manage their relationships, family, careers, and life transitions, including loss.
Do you struggle with anxiety and stress that affects your day-to-day life? Do you feel exhausted just getting through the day? Do you wonder if life should feel better somehow? Now more than ever, people are feeling overwhelmed, depressed, and uncertain about how they are supposed to manage their relationships, family, careers, and life transitions, including loss.
In the postpartum period, navigating breastfeeding and recovery can be daunting. You need comprehensive support—I'm just one part of your essential village during this time! My goal is to ensure you feel heard, seen, and supported throughout this journey. Or perhaps you have a child that is struggling with an eating disorder, navigating the system can be frustrating with long wait times. Your immediate need is to support your child now, not months later. My goal is to help you navigate this challenging system while providing the tools to support your child effectively.
In the postpartum period, navigating breastfeeding and recovery can be daunting. You need comprehensive support—I'm just one part of your essential village during this time! My goal is to ensure you feel heard, seen, and supported throughout this journey. Or perhaps you have a child that is struggling with an eating disorder, navigating the system can be frustrating with long wait times. Your immediate need is to support your child now, not months later. My goal is to help you navigate this challenging system while providing the tools to support your child effectively.
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP
Verified Verified
2 Endorsed
Markham, ON L6B
Sometimes all we want is to be heard, to have someone fully present for us. We experience this from family and friends but there is always an underlying judgement or opinion that direct us where we may not want to go. A lot of times talking to a stranger sounds like an intrusive or uncomfortable situation to be in, but I can assure you once you get past the first fearful step, you will learn that it's a form of self care that will stay with you for a lifetime.
Sometimes all we want is to be heard, to have someone fully present for us. We experience this from family and friends but there is always an underlying judgement or opinion that direct us where we may not want to go. A lot of times talking to a stranger sounds like an intrusive or uncomfortable situation to be in, but I can assure you once you get past the first fearful step, you will learn that it's a form of self care that will stay with you for a lifetime.
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Jennifer Muir
Registered Social Worker, BA, MSW, RSW
Verified Verified
Markham, ON L6B (Online Only)
Not accepting new clients
I approach the therapeutic process with the understanding that most of us have experienced some form of struggle or loss. Some of us carry past trauma and anxieties that can get in the way of achieving our goals, and living a rich, meaningful life. Sometimes even if we have the answers and “tools”, we can find it hard to implement long-term change and make difficult decisions. Family and friends may not fully understand what we're going through. We may fear judgment, or worry that our "stuff" would be a burden to others.
I approach the therapeutic process with the understanding that most of us have experienced some form of struggle or loss. Some of us carry past trauma and anxieties that can get in the way of achieving our goals, and living a rich, meaningful life. Sometimes even if we have the answers and “tools”, we can find it hard to implement long-term change and make difficult decisions. Family and friends may not fully understand what we're going through. We may fear judgment, or worry that our "stuff" would be a burden to others.
Stephen Craig Ashley
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Markham, ON L6B
I am a therapist who is passionate about working with my clients to achieve their personal goals, whether they are facing personal difficulties, life challenges, life transitions, or looking for personal growth and self-improvement. I take a client-centred and solutions focused approach and believe in working together with each of my clients to find the effective strategies and solutions that work best for them.
I am a therapist who is passionate about working with my clients to achieve their personal goals, whether they are facing personal difficulties, life challenges, life transitions, or looking for personal growth and self-improvement. I take a client-centred and solutions focused approach and believe in working together with each of my clients to find the effective strategies and solutions that work best for them.
In all walks of life one thing is true: We all get stuck at one point or another. Sometimes we can get unstuck but there are times when it seems impossible. Whether it's relationship issues, family conflict or individual difficulties, sometimes we need to slow things down and breathe with hope of finding some sense of freedom and growth. It's easier said then done but you reading this right now have already taken the step of seeking help which isn't an easy step.
In all walks of life one thing is true: We all get stuck at one point or another. Sometimes we can get unstuck but there are times when it seems impossible. Whether it's relationship issues, family conflict or individual difficulties, sometimes we need to slow things down and breathe with hope of finding some sense of freedom and growth. It's easier said then done but you reading this right now have already taken the step of seeking help which isn't an easy step.
Fotini Krklinski
Registered Psychotherapist, RP, MA, CYC
Verified Verified
5 Endorsed
Markham, ON L6B
You've been feeling depressed, anxious, stressed, hurt and you're trying to cope but it feels like you're spiralling. You feel stuck, frustrated, overwhelmed and just plain exhausted. You might be having issues in your most important relationships and need things to change. You are here seeking someone who understands, who can assist you to learn new ways to look at the issues and to provide helpful strategies. You are in the right place and I look forward to supporting you with tools so you can thrive.
You've been feeling depressed, anxious, stressed, hurt and you're trying to cope but it feels like you're spiralling. You feel stuck, frustrated, overwhelmed and just plain exhausted. You might be having issues in your most important relationships and need things to change. You are here seeking someone who understands, who can assist you to learn new ways to look at the issues and to provide helpful strategies. You are in the right place and I look forward to supporting you with tools so you can thrive.
Shamsad Texiwala
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L6B (Online Only)
Waitlist for new clients
As a therapist, my goal is to help you to navigate through difficult situations, life changes and events. Together, we can focus on skills that foster resiliency in the face of inevitable challenges and stressors. I have several years of experience working with teens and adults dealing with anxiety, depression, grief, relationship issues, substance use and other mental health concerns. I appreciate the complexities and challenges that life has to offer, especially from a cultural and racial lens.
As a therapist, my goal is to help you to navigate through difficult situations, life changes and events. Together, we can focus on skills that foster resiliency in the face of inevitable challenges and stressors. I have several years of experience working with teens and adults dealing with anxiety, depression, grief, relationship issues, substance use and other mental health concerns. I appreciate the complexities and challenges that life has to offer, especially from a cultural and racial lens.
Your story, your challenges, and pain are unique to you. I am here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. My practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. I draw on my 10 years of clinical practice experience and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your individual needs.
Your story, your challenges, and pain are unique to you. I am here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. My practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. I draw on my 10 years of clinical practice experience and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your individual needs.
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
Megan LaBreche
Registered Psychotherapist, RP, MSc, OAMHP
Verified Verified
Markham, ON L6B (Online Only)
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
Empathic Counselling Centre
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Markham, ON L6B
Toronto’s Only South Asian Focused Clinic - Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.
Toronto’s Only South Asian Focused Clinic - Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.
See more therapy options for L6B
How does your Counsellor compare?
Number of Counsellors in L6B
40+
Average cost per session
$154
Counsellors in L6B who prioritize treating:
100% | Anxiety |
93% | Self Esteem |
90% | Relationship Issues |
90% | Depression |
88% | Coping Skills |
88% | Stress |
85% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
75% | Green Shield Canada |
63% | SunLife |
63% | Manulife |
How Counsellors in L6B see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in L6B?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.